I  f you are looking for ways to relax and rejuvenate yourself, meditation classes at Yoga Mystica are surely going to do wonders for you!
With regular practice of meditation, our body physiology undergoes a positive change and it further energizes every single body cell. Decreases any tension related pain in the body like headaches, muscle aches, insomnia, ulcers etc. Meditation helps to bring the brainwave pattern into an Alpha state that helps to promote healing. The Vancouver Sri Chinmoy Centre was established in the early 1970’s Since then members of our meditation centre have been offering free classes to the community. The classes are usually 90-120 minutes, beginning with the basic aspects of meditation – very good for both beginners and the more experienced meditator. A bit of Shri Mataji’s magic has breathed life into the campus at the Federal University of Espirito Santo in the southeastern of Brazil. Brazilian students have started Sahaja meditation in their university, a program approved by the headmaster of the graduate education centre.
Handouts were distributed at every meeting as a way of explaining what was being presented, but the internet was used as both a source for meditation music and as a way of showing Sahaja Yoga websites from around the world. The professors who give classes of in philosophy and history helped to both motivate and nourish the initiative of the mediation. At the weekly meetings, after people got their Self Realization, there was always a deeper meditation, usually followed by one of Shri Mataji’s talks. At one of the meetings, there were two girls who performed a presentation of Shri Saraswati.
Meditation can be an effective form of stress reduction and has the potential to improve quality of life and decrease health care costs. If you have little or no experience with meditation, "Our Online Meditation Course" will get you up and started quickly and easily. With the foundation being the traditional elements of Usui Reiki (balancing and restoring the body’s flow of natural life force), and working with the sacred geometry frequencies of light known as the Sacred Symbols of the Stars, a Galactic Reiki session gives your healing a boost on another level. The high vibrational frequency of the healing is strong and pure. Testimonials: ‘Galactic Reiki helped me get better quickly’ It is very powerful way to heal and be healed”.
Kids exploring energy healing, crystal grid creating, coping strategies for stress and change, remembering their purpose, meditation, confidence resonance and much much more!
Kid’s Reiki classes support our Star children on their spiritual journey, learning how to cope in our world.
You may have heard of several names for the children  Indigo, Rainbow,  Crystal, and Star  children and you may be wondering what these names mean.  Generally speaking as a human race we are evolving on this planet and our children are the new type of human being born displaying a greater understanding of our world than we did when we were their age.
Some have been diagnosed with Attention Deficit Disorder (ADD), Attention Deficit Hyperactive Disorder (ADHD) or Autism, even Asperges Syndrome They learn differently and can often operate on many levels at once, or just one major level. As a teacher with 38 years teaching experience, it never ceases to amaze me how intelligent these children are, as that as a society we MUST endeavor to understand that there are different INTELLIGENCES and we must find NEW ways of teaching.

Everyone knows the benefit of meditation, art and Reiki, but not very often do we see them together in one class. For myself when I think I am at the top of my game, I find myself needing to find some learning before I hit another level of understanding and personal ascension. Start with intention, personal protection and guidance: and then meditation based an audio visual experience. The Seattle Meditation Center (SMC) is a Theravada Buddhist Monastery and Buddhist community. Meditation helps improve concentration and foster good qualities,         enhancing every aspect of life.
On the first Saturday of every month, we join in a meditation session and Buddhist service led by Master Luang Phaw Dammajayo in Thailand via DMC satellite TV from 7 to 9 pm.
You can learn how to meditate and balance your chakaras under expert guidance offered at Yoga Mystica. You may have arrived at this site in search of information on the vast subject of meditation, or perhaps you were in search of information about meditation classes where you can learn all about meditation by practicing it. Currently, classes are taught by Wilf Rupp who studied meditation with Sri Chinmoy for 13 years.
These included video and PowerPoint presentations explaining the subtle energy centres of the chakras.
Sahaja Yoga was invited to give a meditation class for the graduation of student teachers and at a workshop at the education graduation centre.
On the same day, the university’s newspaper ran a story about Sahaja Yoga meditation.
Meditation involves achieving a state of 'thoughtless awareness' in which the excessive stress producing activity of the mind is neutralized without reducing alertness and effectiveness. Here at Anise Art we offer Galactic Reiki Sessions, Kid’s Reiki classes and Meditation classes which incorporate not only meditation, but also art and Reiki. Galactic Reiki can benefit many conditions, such as dealing with physical and emotional pain related for example to migraines, asthma, fertility issues, skin conditions, depression, poor self-confidence, back problems and even problems you are not familiar with. As a Reiki Master I have decided to step forward to be a Mentor starting point on their journey as teacher, guide and mentor for the young ones. It is one of the very beneficial ways that children can be shown how to use their innate abilities as divine co-creators. The Healing Arts as they are called is a wonderful approach to finding peace in your life, maybe direction, relief from stress and Chill time for you. The only real way to understand meditation is by through the practice of meditation itself.
Wilf first joined the Winnipeg Sri Chinmoy Centre in 1996 and later moved to Vancouver and soon after arriving he began giving classes as well as becoming an ardent golf enthusiast. This was followed by footsoaking and candle treatments as people became more established and comfortable with the meditation.

They got excited when they received their Self Realization, giving a loud round of applause.
Many more people came to the meetings as a result of this publicity – about sixty the following week. Infact such programs should be conducted in universities all over the globe, time has come when Young ones should adopt sahaja yoga as their life styles.
It has also been known to aid in sleep disorders, supports the immune system, increases energy levels, and promotes creativity.
My eldest granddaughter has just turned three and I have started to teach her about healing. Whatever the circumstances, in most cases these children are highly creative and respond enthusiastically to art, music, drama, and dance classes. We welcome you to explore a spiritual path that emphasizes insight and experience over dogma and belief. These classes for meditation are not just meant for peace of mind, they offer great energy, positive outlook, sense of fulfillment, and an unprecedented calmness. The Vancouver Sri Chinmoy Centre offers free meditation classes throughout the year at various locations around the lower mainland.
And, of course, in these classes, the talks of Shri Mataji Nirmala Devi are the most valuable tool. All in all if used with other medical treatments, it actually compliments the treatment as well as accelerates the body’s self-healing ability. They can be highly mathematically, scientifically minded, and you as parent will notice that your child is just ‘different’. Their openness and willingness to explore their innate abilities makes each class special and unique. By clicking “contact” us you can receive specific info on how you can attend one of the classes.
Many of my clients have been more than happy with the treatments, so why not try before you buy? There are several website that discuss at length the characteristics of all these children. If you have a child who hates school, is not achieving according to our NORMS then there are programs available. It was all a great experience and hopefully it will be repeated some day soon in other classes at the university.
You may wish to check out a new methodology ‘ Arrowsmith’ a very successful educational program created in Canada which is available in some schools in Australia.

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