These classes are set up as warm, respectful and fun places of exploration for self discovery and meditation. The first half of the class involves learning a spiritual tool that when applied consistently each day can bring about a positive change in your life.
Every year in September, we organize free meditation classes in all 5 boroughs of New York City as part of Meditation Week NYC. If you would like to attend one of our classes before then, please check our schedules for Manhattan and Queens, where we offer classes more regularly.
If you don’t see any classes that match your schedule, please use our contact form and select the boroughs you are interested in. 2) What are the benefits of Sahaja Yoga: The list is endless, it helps our physical,mental and emotional being. 4) What resources are available: Three weekly group meditations in Omaha, a daily online meditation portal as guide for daily meditations. 6) How long do we need to meditate : It is recommended that everyone spends at least 10-15 mins per day to achieve desired results of meditation and joins once a week for group meditation. This is some basic information to get you started, please join us for meditation to experience it and see the positive impact on your life and personality.
We are offering a free, three-day meditation workshop The Power of Silence, April 25, 26 & 28th, 2011. Learn how to set and achieve your highest goals, tap into your own unbounded energy and improve your athletic performance with proven meditation and concentration techniques.

Peace advocate and spiritual leader Sri Chinmoy proves that there is no such thing as impossibility. A veteran ultra marathoner tackles the Everest of distance racing in this documentary film about the world’s longest certified footrace.
The Power Within is part of the Festival of Meditation and Spirituality taking place in New York City in the month of March, sponsored by the Sri Chinmoy Centre. You'll learn a simple but highly effective and systematic meditation technique that takes you within yourself and brings you back out. If you are keen to learn about meditation and to make a change in your life that you can sustain, you'll enjoy these classes.
This is a natural form of meditation and works the same way as other functions in our body.
Accomplished guest speakers will share how they use the power of meditation to achieve remarkable feats of strength and endurance. Well-known for his philosophy, art, music and writings, this Indian-born New Yorker was inspired at the age of 53 to take up weightlifting. Filmmaker Jessie Beers-Altman turns the cameras on ultra distance runner Suprabha Beckjord as she takes on the Sri Chinmoy Self-Transcendence 3,100 Mile Race for an unprecedented 12th year in a row. The steps for the meditation including the goal is clearly outlined allowing everyone to easily follow even if you are a beginner. For example, we continue to breathe without being aware, similarly, lot of things happen in our body we are not aware of but they all work towards keeping us healthy and functioning.

Surprisingly, as he aged he became stronger, lifting thousands of pounds in a wide array of fashions. It begins with the process of awakening our inner energy, that would give us peace and balance and continue to help us keep balanced in our day to day life. Sri Chinmoy’s lifts of planes, animals, dumbbells and people were often highlighted on evening news programs across the world. A disciple of Chinmoy for nearly thirty years, Beckjord faces a new challenge as she confronts the journey for the first time since his passing.
See how everything is possible with the power of the heart in this award-winning inspirational short film. A portrait of inspiration, The Spirit of a Runner challenges our definition of possibility as it explores the enduring capacity of the human heart and the unfaltering power of self-transcendence.
Featuring appearances by Nelson Mandela and Desmond Tutu as well as bodybuilding and Olympic legends.  Official selection of the 2011 Tribeca Film Festival.

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