Our classes and workshops combine simple, effective meditation techniques and ancient spiritual wisdom for the modern world. Learn simple, powerful meditation techniques and ancient spiritual wisdom for the modern world.
If you don’t see a class that fits with your schedule, please use our contact form and select the boroughs you are interested in. By doing so, we find lasting peace and happiness and learn how to effectively solve our life-problems and realize our highest aspirations. Our meditation classes are given by members of the Sri Chinmoy Centre – people drawn from many different walks of life who share a common interest in meditation. All of our classes, concerts and other events are inspired by meditation Master Sri Chinmoy, who devoted his life to making meditation as widely known and practiced as possible. Breathing techniques – how to use calming breath to put out the fire of emotions and thoughts. Mantra – how to properly use the repetition of spiritually resonant phrases to calm the mind.

Heart meditation – focusing on the heart center, the safest and most effective energy center (chakra). Visualization techniques – guided meditations to invoke a peaceful and expanding inner landscape. Illumining life habits – we are often painfully unaware of our own destructive habits and tendencies that continually bring unrest into our lives.
Meditation: Man-Perfection in God-Satisfaction is presented with the simplicity and clarity that is the hallmark of Sri Chinmoy’s writings.
Flute Music for Meditation: These solo flute compositions were played by Sri Chinmoy during a high state of meditation.
Sahaja Yoga Meditation classes are meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. Founded and developed by Shri Mataji Nirmala Devi in 1970, Sahaja Yoga Meditation involves the awakening of a subtle spiritual energy known as the Kundalini which lies dormant in the sacrum bone at the base of the spine.
Methods for awareness and transformation of bad habits are shared, as well as secrets for maneuvering through a challenging contemporary lifestyle.

This book will take you from the beginning stages of concentration and meditation, through the advanced practice of contemplation. Herein lies the love, power, wisdom, peace and freedom that can be discovered by listening to his music.
It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditation becomes deeper and your experience stronger and more fulfilling !
Meditators feel a cool breeze on their hands and head leading to a state of bliss and peace.
1-888-858-4259 for any other information Follow us on Facebook Try the free online classes ! An inner transformation takes place through the regular practice of Sahaja Yoga Meditation.

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