Yin Yoga Workshop & Meditation with Gong Sound BathsAn afternoon to completely chill-out, energise and cleanse your whole being… An intensive Yin Yoga workshop – a Stretch into Stillness and Health – followed by an hour of meditation while you explore the potential for deep relaxation and spiritual awakening in an extended gong bath. Full DescriptionYin Yoga works the deeper levels of the body: the connective tissues of the ligaments, fascia, joints and bones and the energetic channels of the meridians, nerves and blood system.
The workshop will end with an hour relaxation in Savasana, while gong master Gordon Coxon plays the gongs. Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
The long held, passive nature of the Yin postures give time for releasing tightness within the joints, but also for a deeper journey to unfold into the meditative aspects of yoga – a bridge to living life mindfully.
Come and join Regina Kerschbaumer for three hours of Yin yoga while she shares her warm teaching style and international Yin Yoga expertise.
The cleansing healing sounds break through the mental and physical blocks in the body – allowing you to enter a deep meditative state.

The sound immersion generated by the vibrational and mystical characteristics of Marian’s three large gongs, four Burmese whirling gongs (KeeZees), set of harmonic tuning forks, the Ocean Drum and several authentic Himalayan singing bowls will energize and quiet your mind & body simultaneously in a unique and unforgettable fashion.The Gong is one of man’s oldest therapeutic instruments. It has been used over the past 4,000 years in yoga, sound meditation, and vibrational therapy in various parts of the world. The Gong is an ideal tool for stress reduction, stimulation of the glandular system and as a facilitator to breaking up emotional and physical blockages.
It serves as a holistic vehicle for natural re-balancing and re-tuning of one’s mind & body.
The gong’s sonic, vibrational and mystical characteristics deeply resonate all cells of the body and thereby energize and relax participants of Marian’s gong bath simultaneously in a most powerful and unique way.The healing, meditative, spiritual and transformational experience is a psycho-acoustic gateway to raise an individuals’ vibratory frequency and to reach higher states of awareness and consciousness.
The instruments facilitate a change in one’s nature of being and potentially restore an intrinsic state of inner balance. During this gong sound meditation, or gong bath, you will experience gongs and singing bowls being played in a uniquely rhythmic, melodic and pleasing fashion.

Experience this powerful entry point for shifting and heightening your consciousness as an entry point to self directed healing.Marian gives a brief description and history of the gong as well as the intention toward human potential development which drives his sound immersions.
The energetic and relaxing sonic back drop created by the instruments during the hour and a half long event is geared toward giving the participants a chance to rapidly access deep states of meditation. There will be no yoga class during the event.Experience sound therapy and gong meditation at its finest and see a short feature documentary on the benefits of Marian’s sound therapy work or read what others are saying about his gong bath. And please before you move on…read the entertaining and informative piece “Music School” by Dr.

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