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15.05.2015
For people who are into meditation, one of the most important practice properly is to hear some meditation music. Mantra Meditation Apr 24, 16 03:10 PMHere are some simple tips for effective mantra meditation.
A skill is something you can learn and develop and so happiness is something you can practise and the more you practise it the better you become. It’s that mindset and ability to be stable and content even when things around you are not as you would want them to be.
Depending on the form of meditation you are practicing, meditation music plays a very big role in achieving the success in any meditation session. Our guided meditatio scripts are written by a meditation teacher, and recorded using audio voice recorders. We will soon be releasing our guided meditation app, with audio and scripts for every purpose. Watch things that make you laugh, spend time with those you love, pursue activities that bring you joy, think of those times when you’ve been most happy.
If you find this guided meditation entertaining and helpful, be sure to share it on Facebook and Twitter.


By practising happiness in this way it will become an art form and you’ll become an artist!
People who don't normally achieve full meditation in a quiet room were introduced to soft and calm music. In choosing meditation music, it is always best to choose music that has no lyrics because it can only distract your concentration. If you find plain rhythm boring, try to play something that has lyrics that your dona€™t understand so you dona€™t have to think what the song is saying. For starters, this type of music will do you good because it will help you clear your mind and focus on something.
But, if you are already in a higher level of meditation, you can choose music that have faster rhythm and beats or anything that your truly enjoy because this can no longer distract you.
If you dona€™t have the luxury of time to experiment on types of music to be played during meditation, then try surefire hits, which are simple and soothing music. Some of these may include classical sounds, sounds from the nature such as clapping of thunder, sounds of big waves, sounds of insects, and the wind. Other alternative options may also include simple instruments including tibetan singing bowl, flute, sitar, and tamboura which are known to have meditative inducing qualities.


When choosing meditation music, it is very important to keep in mind that the type you should play must induce you to deep concentration and not into deep sleep.
If you are the type who practices mediation in just one place, then it is best if you play the same meditation music all over again.
But if you are the type who changes places, then it is best to bring along several types of medication music to help you adjust to the place. You can download the meditation music that you like from various meditation sites in the Internet and burn in a CD. But if you burn have a portable MP3 player, it is best to upload the music there so you can listen to it anytime you want to practice meditation.



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