Participating in a silent meditation retreat is the surest way to learn mindfulness meditation, to deepen your meditation practice, and to integrate the Buddha’s teachings fully into your life. At the peak of his career, former CEO and Editor-in-chief of Esquire magazine, Phillip Moffitt, traded in his worldly aspirations to explore the inner life.
How to Live More Skillfully, Make Better Decisions, and Find Purpose in LifeEmotional Chaos to Clarity can be purchased in bookstores and on the Internet. Please consider making a donation to Dharma Wisdom to assist us in carrying out our mission of helping individuals live a values-based spiritual life in alignment with Buddhist principles. To fully benefit from the program you must be willing to make a commitment to attend all classes and practise daily for the eight weeks. The course has been running since 2008 and is taught by two highly experienced facilitators with over 55 years of meditation practice between them.
As an initial step toward enrolment in the MBSR course, an individual session is conducted for prospective participants. Explore mindfulness, Tai Chi, and teachings from the Zen and the contemplative traditions in a quiet natural setting. In 2016, Anja will again be offering regular Mindfulness Nature retreats at Clearview Retreat Centre, overlooking the beautiful King Parrot valley.
The retreats will include mindful nature walks, Tai Chi, mindfulness meditations and discussions, as well as times to simply relax and enjoy the beautiful surroundings. Built in 1872, Bliss Haven Retreat Center is a unique property with 2 houses loaded with history and charm situated on 82.5 acres in Ontario with nature trails, 3 huge ponds and loads of wildlife.
Bliss Haven offers the perfect opportunity to get away from the rat race and retreat to a place which would help recharge due to its positive energy emanating from its private settings surrounded with the beauty of nature and the special care and love offered in all ways to make the stay a memorable one. Retreats are an opportunity to take time out from a busy lifestyle to focus on our meditation practice. During a day retreat we cut back on our normal activities and take time to focus on our spiritual practice.

Each year a number of guided day meditation retreats are organized at Buddha Land Kadampa Buddhist Centre, Keighley.
Unlock the hidden secrets of your mind by engaging in powerful guided meditations on the nature, clarity and function of the mind. Meditate in four sessions to connect with a natural sense of inner stillness, clarity and positivity and take this experience into your daily life. KatharinaSwitzerland There aren't words to express the impact of this retreat and the practice of the Revelation of the Spiritual Heart on my life.
The Hridaya Yoga Retreat: Module 1 Intensive is an immersion course in the fundamentals of traditional yoga and meditation.
Discover the secrets of how to prepare Hepburn Retreat Centre’s famous vegan banquet, exploring the art of preparing and cooking grains, pulses and vegetables to create optimum nourishment, flavour and visual appeal. Using local, seasonal organic produce, learn how to cook delicious vegan meals and prepare raw food meals and treats that promote health & vitality on this 2 Day weekend weekend vegan cooking course with Alexis and Ostii. This vegan cooking retreat will include 1 or 2 yoga classes each day, as well as hands-on vegan cooking classes, raw food preparation sessions.. Throughout the retreat, you will feasting on the delicious, healthy vegan meals that you cook, as well as enjoying a selection of raw food treats, smoothies and vegan cakes.
Workshops will include discussions on nutrition, ayurveda, food, veganism, vegetarianism and yoga. This vegan cooking and food preparation workshops offers you the opportunity to develop your cooking skills in a weekend, with time out from your busy city schedule to relax and unwind.
Here are upcoming silent retreats that Phillip Moffitt will be teaching at Spirit Rock Meditation Center and other spiritual centers around the U.S.
He subsequently founded the Life Balance Institute and now teaches vipassana meditation with an emphasis on living the dharma in daily life.

It is suitable for beginners, as well as for more experienced meditators who would like to deepen their meditation practice. The home is Ontario Gothic Loyalist design and furnished with antiques from the 19th century and is grand in every way. Stroll in Rock Point Provincial park and view fossils, enjoy Lake Erie, bonfire, meditation in open and the experience of silence. This will allow us to gain a deep understanding of Buddha’s teachings that we have gained though our study and daily practice. Through this we can gain a deep understanding and have a special experience of inner peace.
The Module 1 book presents esoteric yogic information in an accessible way, providing a profound introduction to this path to the revelation of the Self. We will talk about growing vegetables, learn about edible weeds and perhaps even spend an evening around the fire in the tipi.
Our website is still under construction and testing, so may appear a little messy and incomplete. The retreat will provide ideas and resources for integrating mindfulness into daily life, to develop resilience and learn how to deal more effectively with stress.

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