During this time of year, it’s easy to get overloaded and miss out on the most important part of the season—connecting with others. Support Global Light MindsIf you enjoy reading my articles and would like to make a donation to help keep this website going, here's where you can. Global Light Minds is a Daily Online Magazine, intended for people who wish to enlightened their lives with true joy and happiness. Equinox Affirmations~March 2013 ~ A New Beginning ~ This Video Brings us to the Equinox and New Beginning.
Start your week mindfully!Join the Left Brain Buddha mailing list and get a mindful update every Monday morning.Plus you'll get 40 Ways to Bring Mindfulness to Your Days and Mindfulness for Kids, two printable pdf's to inspire mindfulness every day! Last week, I shared with you my love of all things Christmas, and this includes Christmas songs. I invite you to honor all beings for their innate goodness, however they may celebrate, or not celebrate, these days. Finally, I invite you to take this season’s spirit of wonder, joy, and kindness into the New Year.

My name is Sarah Rudell Beach, and I am a teacher, writer, mother, and mindfulness ambassador! Keep softening and relaxing the inner heart, spreading the glow of your inner flame throughout your body and out into the room. As we change direction and welcome the lengthening of the daylight hours, I invite you to celebrate our opportunities for renewal in the new year. At Left Brain Buddha, she writes about her journey to live and parent mindfully, joyfully, and thought-fully in her left-brain analytical life. Although I love the Leonard Cohen original, I felt this rendition was really heartfelt and beautiful.
My friend Julie’s dad was on the orig Electric Company – did you watch that as well?
I am passionate about sharing the gift of mindful living with little people AND big people -- children and parents, students and teachers -- so that we all may lead joyful and compassionate lives. Try the meditation below, from spiritual teacher Sally Kempton, for a few minutes each day.

Written by well known spiritual writers and philosophers around the world, vivid photos, travel destinations and messages of hope and love. The word “solstice” comes from the Latin “sol” (sun) and “sistere” (to stand still), for, from our perspective on earth, the sun briefly rests, in order to shift directions. And the Bon Jovi one is great… though I had a hard time picking which version, they are all amazing.
By imagining a flame in your heart, you’ll radiate loving energy from the inside out.
As someone with deaf friends and family members, though, it really warmed my heart to see this.

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