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18.01.2014
Hop a plane and escape to these oases of relaxation, adventure, mindful eating, and awe-inspiring views. You don’t have to journey to an exotic ashram in India a la Eat, Pray, Love for an exclusive, life-changing meditation retreat. Get outside: Eight miles of trails await for hiking, running, or snowshoeing, which transcend into the practice of active or moving meditation.
Take me there: Lodging rates include three healthful meals a day and start at $109 per night per person. Hana, Maui, and Austin, TexasHow to disconnect to reconnect: True luxury and tropical paradise meet in this experiential Hawaiian destination that features an enchanted itinerary of guided meditations, nurturing yoga, luxury spa services and accommodations, eclectic and nourishing gourmet meals, and endless adventure.
Miami Beach, FloridaHow to disconnect to reconnect: Soak in the Florida sunshine and positive vibes at this spa hotel that offers a spectacular lineup of meditation experiences and workshops, including garden fire-pit meditations, crystal sonic-sound bath meditations, healing through chakras, breathwork, and kundalini and yoga workshops. Get outside: This is Miami Beach, so all the water has to offer is at your disposal, including swimming and stand-up paddleboarding.
Take me there: To register or find a list of upcoming themed retreats, which range from two to six nights and start at $595 per person. Get outside: Whether you want to stay active or jump-start your goals, there are no shortage of activities to keep you moving.
Halibut Cove, AlaskaHow to disconnect to reconnect: Discover the softer side of Alaska in a secluded lodge that features a poustinia, a silent meditation space open 24 hours a day.
Take me there: Lodging, meals, yoga, meditation, and various other amenities and activities, including the boat ride to get to Halibut Cove, start at $500 per night per person.
Lenox, MassachusettsHow to disconnect to reconnect: Step into luxurious elegance fit for royalty at this grand estate located in the Berkshire Hills.
Take me there: All-inclusive packages offer accommodations, meals, and a variety of activities and classes.
Get outside: Strenuous physical activity is discouraged while going through the full Ayurvedic treatment program, but guests can stroll the walking trails around the tranquil property day or night. Get outside: Although the California vibe is more Zen than adrenaline, guests can run along the Pacific Coast Highway, go on a nature hike, or enjoy the ocean by kayaking and surfing. Rhinebeck, New YorkHow to disconnect to reconnect: Just a train ride from New York City beckon six learning paths spanning health, healing, and sustainable living to awaken your spirit. Get outside: Wooded trails and country roads provide the perfect setting for a walk, run, or hike. Take me there: Two-night single cabin room accommodation packages, which include three meals a day, start at $662 per person.
The official reason for this leap second is that the earth, despite our best intentions, doesn’t run like clockwork. Of course, the adjustment on June 30 will be to our time-keeping devices, not to life itself. This means that the leap second could actually be considered a global event of some significance. FocusOmvana puts you in particular states of mind to be more productive, focused, and creative.
RelaxOmvana helps you dissipate stress, making you feel fully refreshed and completely relaxed. Omvana brings you 500+ tracks of worlda€™s top transformational audios to enhance every area of your life. Happiness & Positive LivingStart living the life you really want with these tracks to help you rise above negativity.
FocusForget distractions and sink into a state of deep focus with this set of custom engineered concentration audios. Meditation MusicConnect with your inner zen monk with these meditations for stress relief, relaxation, and spiritual connection.
Better SleepWea€™ve scoured the world to find the worlda€™s finest scientists, sleep engineers, and psychologists. The Silva MethodUnleash the hidden power of your mind with the Silva Life System meditations.
5 Minute MeditationsEnhance every aspect of your life with only 5 minutes of meditation per day.
Omvana Brings You The Worlda€™s Best Transformational Audios for Meditation, Sleep, Relaxation, Productivity, Focus & Inspiration a€“ In One Beautiful App. Choose from hundreds of guided meditations, inspirational speeches, binaural tracks and much, much more.


Omvana features hundreds of inspirational tracks, music and poetry to get you inspired to live an extraordinary life.
You’ll find in Omvana, a variety of powerful sleep-inducing tracks that you can just click play to experience refreshing, rejuvenating deep sleep.
The time is now to try the most gorgeous transformational tracks on the planet and enjoy new pathways towards a richer, more happier and ultimately fulfilling life.. Whether you’re traveling solo, want to reconnect as a couple, or take an unforgettable trip with friends, some incredible resorts and getaways in the States are geared to help you decompress, reenergize, and connect with yourself and the natural world.
Visitors also have access to the Great Stupa of Dharmakaya, a Buddhist monument that stands 108 feet tall and is open to the public on the first level.
There are no dedicated retreat dates, so book a stay when it works for you and do exactly what your heart desires. In Austin, mountain bike or take advantage of challenge courses between guided meditations, tai chi, and nature hikes.
Inspired by a holistic approach to wellness that incorporates fitness, nutrition, and bodywork, the Standard offers a hydrotherapy playground featuring an arctic plunge pool, mud lounge, Scotch hoses, infinity pool, and hamam, plus services such as acupuncture and life coaching. Guests can also enjoy daily sunrise yoga, martial arts instruction, and rides on rented Warby Parker bicycles.
The unstructured time between sessions, when guests are eating, resting, or walking, can be the most awakening, says Surya Chandra Das, teacher and co-director. Meditation offerings range from beginner to advanced and include such experiences as floating meditation, mindful stress mastery, forgiveness meditation, and a labyrinth. Outback hikes, mountain biking, yoga hiking, trail running, challenge courses, and an all-day rock climbing excursion on Mt.
Stillpoint Lodge welcomes guests for scheduled group retreats and offers a cabin for private stays where guests can set their own schedule.
A popular activity is hiking into the park to enjoy a prepared lunch and then set out on inflatable kayaks to explore the glacier lake’s icebergs.
Services and experiences, such as spiritual direction, private yoga, or massage, are additional. Beyond the typical experience, Canyon Ranch defines spa as a Special Personalized Adventure. Hiking, biking, kayaking, canoeing, skiing, and snowshoeing will connect you with nature, or challenge yourself on the ropes course’s zipline and giant swing. For a comprehensive list of rates ranging from two to 10 nights and to find out more about Canyon Ranch’s Lenox property or other properties, including Tucson, Las Vegas, and Miami.
Various meditation practices are offered here, from Buddhist to tantric, depending on the workshop and instructor.
The 200-acre Hudson Valley campus offers more than 350 workshops, yoga teacher training, and rest and rejuvenation retreats each year. Explore the quiet 80-acre Long Pond Lake by kayak, canoe, or rowboat, and take a swim in warmer months. Depending on the program, workshops and specialty services have additional tuition and fees. So, every few years, those who keep time for us have to change the time in order to keep things ticking over nicely. It only takes a moment to have a breakthrough idea–to conceive an innovation that changes the world. It only takes a moment to beam love out across the universe, completely shattering the boundaries of space and time. We also accept payments by Internet Banking, Cash on Delivery and Equated Monthly Installments(EMI).
Omvana gives you hundreds of world class meditation tracks for Focus, Peace, Sleep, Enlightenment and More. Pump yourself up with these inspirational tracks from renowned visionaries and thought leaders. On the menu, you’ll find fresh, raw, organic, and spa-inspired Mediterranean cuisine (even a hamburger and tater tots) as well as a selection of juices and smoothies.
Designed to increase awareness and simplify life, a daily schedule of multiple meditation sessions, yoga, and free time lead guests through a contemplative process that heals and connects. Take, for instance, the story of a guest who tackled her first hike on a challenging trail in about 45 minutes; by the end of the retreat, that same hike took four hours. Guests have access to enriching and diverse programming that focuses on art and photography, integrative wellness, culinary exploration, equine experiences, and, of course, meditation and healthy living.


Guided meditations, yoga, and a labyrinth for walking meditations contribute to the calm, environmentally conscious campus surrounded by majestic wilderness where guests can connect with the spectacle of nature. Add transformative programs designed to boost well-being and health to your all-inclusive package and move effortlessly from visualization mediation, spiritual guidance, yoga, the on-site labyrinth, touch therapies, and full-service spa treatments. Guests have the option of visiting the health spa for a complete Ayurvedic treatment that includes wellness sessions, daily two- to three-hour cleansing spa treatments, yoga classes, lectures, organic vegetarian meals, and meditation.
A meditation roundhouse is located on the scenic 27-acre property, where guests can also enjoy cliffside hot springs (clothing optional), ocean views, healing arts, and soul-seeking meditation and mindfulness workshops that incorporate a hybrid of interdisciplinary themes, such as yoga, music, self-connection, stress-reduction, and fulfilling relationships between fathers and sons. Meditation, both guided and self-practice, is integrated into classes like Zen archery, moving meditations, or meditation-focused workshops that teach techniques such as Vipassana meditation. If you decide to adventure off campus, be sure to ask about nearby hot-air balloon rides and state parks. And it only takes a moment to focus your mind on what you value most–and start the next moment from a position of real strength. In other words, you can think of the leap second an adjustment to our perception and experience of time. Stay for a weekend, a week, or a monthlong journey of self-exploration that focuses on body awareness, mindful living, contemplative arts, or personal transformation. Surrounded by the Balcones Canyonlands Preserve, the property includes a 3.5-acre organic farm with gardens, chickens, and horses. Talking is encouraged during guided sessions, which offer opportunities to ask questions and discuss ways to integrate experiences into daily life.
Outdoor treatment rooms and a full spa and bodywork menu rejuvenate and pamper guests with Ayurvedic, reiki, and Thai massage therapies. An organic garden and freshly caught halibut, salmon, oysters, and mussels enhance the pescetarian menu that features artful cuisine.
Back on Stillpoint’s property, nature trails are easily accessible for hiking and picking berries in the months of August and September. Create a getaway that fits your style, or step out of your comfort zone with programming options like tarot card reading, astrology, portrait drawing, mandala making, cooking classes, or a Rite of Passage ceremony.
There is also a four-day Transcendental Meditation retreat to learn the practice and enjoy the various benefits of the Raj, including gem light therapy, anti-stress massage, and aromatherapy.
Part of the experience at Esalen is its historic lodge that has hosted legendary guests like Henry Miller, Steve McQueen, Joan Baez, and Hunter S.
A sacred space called the Sanctuary is open for daily group meditation and contemplation hours.
Lodging varies from tent platforms that get you close to nature to lodge suites with modern amenities.
Executive chef Benjamin Baker and his staff specialize in farm-to-table cuisine with local, organic ingredients. Fresh vegetarian meals are prepared three times a day from teacher and co-director Patricia Brown’s cookbook and feature Indian-inspired recipes and organic vegetables from the garden.
Mindfulness, self-discovery, and living in the moment are at the core of this luxury wellness spa, which also extends into the kitchen. Chef-created meals, including vegetarian options, are mindful and focus on health and nutrition and fresh, seasonal ingredients. Unless you work in a high-precision industry, or you’re watching an online clock on June 30 at midnight UTC (8 PM Eastern), you might not even notice this little gift of time. There is vegetarian and vegan cuisine, as well as meals for carnivores, ranging from Italian to Indian.
Healthful, seasonal, and locally sourced ingredients are featured on a changing menu with vegetarian and vegan options. Family-style communal dining at the lodge features vegetarian and gluten-free options, organic produce from the on-site garden, and locally sourced eggs and fish. Yoga, shamanic healing, acupuncture, massage, henna, facials, and chakra portraits are some of the services and treatments offered in the Wellness Center. An integral emphasis on sustainability and farm-to-table is reflected in Omega’s dining hall, which serves mostly vegetarian meals and is three-star certified by the Green Restaurant Association.



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