Sarah is a primary school teacher and feels that meditation should be both practical and easy in all situations. A former member I don't really want to be the only one attending so I think I will leave this session. The act of Raja Yoga meditation for at least 15 minutes in the early morning will have a positive effect during the entire day.
Upon waking have the thought; I am a peaceful soul, my aim today is to radiate peace to every person that I come into contact with. The basis for attaining an experience in raja yoga meditation in to understand the self and the mind. The soul has three main faculties; the mind or consciousness, the intellect and the subconscious. The intellect is the controller which is used to discriminate so that only positive and benevolent thoughts flow into our mind.
Become aware of our state of mind and of the thoughts that flows into the mind from our subconscious.
Through this process of self development the individual develops more control over the mind. Etant tous des acteurs dans cette piece illimitee qu’est la vie, existe-t-il quelque part un metteur en scene ?
La loi de causalite ou loi du karma, regit les relations entre les ames humaines, l’Ame supreme et le monde materiel.
Une des lacunes essentielles de la vie de l’homme d’aujourd’hui est qu’il ne reconnait pas que les lois naturelles qui gouvernent l’univers materiel peuvent aussi s’appliquer au monde de l’esprit.

It is all about experiencing peace, inner strengths and wisdom, unlocking the beauty of our true selves. Sarah has been meditating for nearly 20 years initially in Brighton and then at the Global Retreat Centre near Oxford where she taught meditation and self development courses, working with adults, young people and children coming from all over the world. With meditation or deep contemplation, the individual is able to strengthen and sharpen the intellect.
Strengthen the intellect so that the individual can discriminate and thereby only allow positive and peaceful thoughts to flow into the mind. Peut-on imaginer l’existence d’une source de pouvoir, de sagesse et de connaissance de cette grande famille humaine ?
Le yoga est l’experience d’une connexion avec la source de pouvoir spirituel, que l’on peut appeler Ame supreme ou Dieu. Ce nouveau regard dicte le choix de mes pensees et de mes actions au moment approprie et en toute connaissance de cause.
Whilst we try to ensure all details are up-to-date we do not make any warranty or representation as to the accuracy or completeness of the information shown.
This is the place, just beyond every day consciousness, where spiritual empowerment begins.
Using this energy called mind we have been able to search the deepest oceans, send humans to the moon and scan the molecular fabric of the building blocks of nature.
Therefore our state of mind at any given moment is determined by the thoughts in our consciousness, and also with the feelings that we associate with those thoughts.
Cette conscience et cette comprehension sont les fondements de la realisation de mon identite spirituelle.

La pratique de la meditation favorise l’emergence d’une force interieure a partir de methodes et de techniques qui permettent de canaliser le pouvoir spirituel (de l’esprit) et donc de l’utiliser a bon escient dans sa vie quotidienne.
Spiritual power gives you the power to choose creative thinking rather than automated thinking, response rather than reaction, peace, love and harmony rather than stress, conflict and chaos.
Since our sub consciousness contains all our previous thoughts and experiences, it is necessary to selectively control the flow of thoughts that emerges from the sub conscious mind. If we are able to understand the self as the source of energy that creates our feelings, then the following will become our aims. Dans la meditation, je fais l’experience d’etre une energie consciente, l’ame, distincte de l’energie physique, le corps, et je saisis les roles respectifs des trois facultes de l’ame : l’esprit, l’intellect et la personnalite.
We have become the most educated and civilized society in our history, but are we civil towards each other? En m’aidant a ralentir et a maitriser mon esprit, la meditation me permet de distinguer en moi l’inne et l’acquis, de mieux connaitre mes vraies valeurs et de les integrer a tous les niveaux de ma vie. Brahma Kumaris Raja Yoga meditation gives you a clear spiritual understanding of yourself, helps you rea€“discover and use the positive qualities already latent within you, enables you to develop your strengths of character and create new attitudes and responses to life.

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