Griffins Hill is a peaceful, modern yoga retreat set in a six acre garden with spectacular views of the Southern Grampians.
Would you like to feel more in control of anxiety and stress and to be able to reduce increasing muscle tension?

Then learn the skills of focused relaxation and allow your body and mind to recover and prepare for the tasks ahead. Group yoga and relaxation sessions are available that cater for absolute beginners to advanced.

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  1. Bokkacho writes:
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    Service to take you out onto the rocks, proper to the vortex more oxygen to the muscles.
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    You've heard of or read about mindfulness.
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