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22.10.2013
We appreciate you as a patient and want you to know that the #1 way we grow as a clinic is through word of mouth referrals from valued patients like yourself. DisclaimerWe are a wholly Singapore Private Limited group of licensed physiotherapists, hand therapists,  chiropractors, sports massage therapists and TCM physicians practicing in our scope of rehabilitation and its areas of specializations. After you’ve played that big and important game on a Saturday afternoon and won; your mood is high and you can’t wait to get back into training for your next match. It’s absolutely vital that you give yourself time to recover following an intense game of football and generally, we’d suggest you take a full day to relax after a big match … which means no going back on the pitch until Monday! Of course, for those of you addicted to training and exercise; there’s no harm in going for a gentle jog but, more than anything, make sure you don’t push yourself too much!
You really don’t want to risk sustaining an injury through your body not having recovered enough and even the smallest of injury could see you off the pitch for a few matches … don’t risk it! Mantra Meditation Apr 24, 16 03:10 PMHere are some simple tips for effective mantra meditation.


To continue on our quest to highlight more space saving designs, today we feature the latest works of Sergi Mengot, Barcelona based interior designer who specializes almost exclusively in designing beautiful small-floorspace kids rooms. What we are aboutOur mission is to help people visualize, create & maintain beautiful homes. Follow us for a daily dose of outstanding homes, intelligent architecture & beautiful design.
There's lots more advantages and benefits that of deep tissue release that can be found here. We do not rely on advertising - instead, we prefer and appreciate the goodwill and positive reinforcement from patients.When you have the opportunity, please take the time to tell your family, friends and physicians about the positive results and experience you have had in our clinic. However, before you head straight back onto the pitch on Sunday morning with your training buddies, stop and have a think about whether or not you’ve truly left enough time for your body to recover from the previous day’s game?
It’s all too tempting to jump straight back into your training routine but we can’t stress enough how important it is to take time out!


Take a day out to relax and rest and you’ll be in much better shape come your next session.
He uses a variety of combinations that make use of innovative kids room furniture and vertical space to magically add more space to crammed up rooms. We bring to you inspiring visuals of cool homes, specific spaces, architectural marvels and new design trends. The range of rehabilitation results vary from patients to patients, depending on a variety of factors and reasons such as severity of condition, genetics, gender and age. The jets and warmth can do absolute wonders for sore muscles and, as well as their healing properties, will ensure you have a nice relaxing day!



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