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23.12.2013
Subtle system The human subtle system is a vastly intricate one, made up of thousands of channels which carry energy throughout the body. I know something about meditation, but this course has great content and systematic guidance. For me it was the strongest kundalini ever- no tingling nothing just ice cold breeze – it was wonderful. Saying the mantra made my fear go away and had I to die there I would not have been scared. I also experienced a deep meditation in a hospital room while participating in a research about effects of Sahaj meditation on blood pressure, heart rate and breath rate. Then the yogi has the idea to pray the Godess Kundalini within him, who control everything in our soul and body… he just ask Her to protect him, and he felt lot of love and cool vibrations raise within him.
Then they try a fifth time (I’m not sure of the number of times they did it but it was an amazing number! My heart is so happy you are well and what a wonderful experience of faith and direct knowledge of how powerful Mother kundalini and our pure connection to the divine is. One of the most interesting aspects of Sahaja Yoga Meditation is the improvement of our health in a spontaneous way. Regular meditation awakens the unlimited creative potential of the second chakra known in Sanskrit as the Swadhishthan. In a TV news report, an Australian bus driver finds meditation to be an effective tool in the relief of stress and depression. Trials conducted by a university medical team found that traditional meditation can eliminate rapid thought associated with stress.
Meditation is a state of mental silence or rest, where our attention is aware, but not engrossed in thinking. Each week many people experience this actualisation at one of the many free meditation classes on offer. As our indwelling Kundalini rises through the central channel, this benevolent feminine energy activates the chakras, removing all the impurities from them and nourishing the entire inner system.
Simply watch this video Experience Self Realisation now – Guided Meditation and you will see how easy it is to feel a gentle soothing cool energy above your head – which is your own!
What is Meditation?Meditation is a state of mental silence or stillness, where we are fully aware, but not engrossed in thinking.It is known as ‘thoughtless awareness’.
This article is addressed to all those that had started already to practise Sahaja Yoga Meditation and that are at the beginner and intermediate level as well for anyone interested to learn about the subtler connections between the chakras and our day to day life, including some geo-political correlations and explanations. The second power which we have of Viratangana we can say because Virat is the kinetic force of but the source is Viratangana: is everything that brain can do. Most of the Americans have come from the outside, and the real land owners I don’t know where are they hiding. So when you rise into your Virata Shakti by the enlightenment of the Kundalini, the Viratangana is the power which gives you a complete vision of the decline into which every mental projection which was idealistic, beautiful has fallen. All of you are part and parcel of that, all of you are part and parcel of that and all of you are important. It is not difficult to realize joy, bliss and peace – once we are purely devoted human beings. It is very interesting to observe our planet from outer space… There are no borders, no dividing lines and no artificial rules to be seen. Thank you so much for posting this extract with such wonderful and helpful explanations of the Vishuddhi, Virata, and Viratangana–to read and meditate often. Thanks Ioana for this wonderful compilation from Shri Ma’s talks about subtle understanding of Sahaja knowledge that progresses from micro to macro viewpoint, encompassing the entire humanity.
So full of vibrations and pure knowledge, I feel humbly learning as if I am starting over and seeing everything for the first time every day. Thank you for beautifully piecing all these talks of Shri Mataji together like doing a beautiful quilt (part and parcels of the whole!) to better understand the meaning of the Virata. Let us collectivly pray that may the Land of Virata-America- be awakened with the conscience power of Shri Krishna to emanate the desired collective consciousness and awareness to the mankind, that it needs today. The concentrations of the energy in the subtle system are called chakras (“wheels” in Sanskrit), or energy centers.


So I sat up – my heartbeat went to 62-63 I started the mantra to Shri Ganesha (mantra for Mooladhara chakra) and to Jagadamba and Shri Shiva (heart) and again off went the buzzer- my heart rate was 47.
I only remember breath rate going down to 4 per minute, the others decreased as well but I cannot recall the actual values. WA¤hrend Sie die linke Hand heben, drehen Sie die rechte Hand im Uhrzeigersinn um die linke Hand, bis beide HA¤nde A?ber dem Kopf sind. After the first meditation you can experience a general sense of relaxation and a reduction in your thinking activity. Mother nature has placed inside us a complex energetic system that we can simplify as three main energetic channels and seven main energetic centres, known as Chakras, as you can see in the image. Since our birth in our sacrum bone dwells an inner energy called in Sanskrit Kundalini; it is characterised as a feminine energy and once activated, this energy rises along our spine until it reaches the top of the head and finally connects with the universal energy.
It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara.
Not only that but you know meta science because the brain which was just knowing science, now knows the Source of Science.
The entire system is governed by three primary vertical channels of energy and by seven main chakras. Machen Sie mit beiden HA¤nden beim ersten mal einen Knoten.Bei zweiten mal machen Sie zwei Knoten, beim dritten mal drei Knoten.
It is achieved when the indwelling Kundalini energy awakens and carries the individual attention beyond the level of the 6th chakra, into the seventh chakra, known as Sahasrara. This can be tangibly felt, it actually manifests, as a cool wind, breath or breeze, often experienced on the palms of the hands or at the top (crown) of the head. This can be tangibly felt, and manifests as a cool wind, breath or breeze, often felt on the palms of the hands or at the top of the head. Once you rise above you see that this was created by us, by our own thinking, by our own projections we have created. Our subtle system is fully activated only with the awakening of the Kundalini, which cleans and balances the entire system and enlightens the pure qualities of the chakras within us. Hence the state of these centres determines the quality of our life: if they are awakened and in balance, then we live in harmony and serenity. Also, most of the communications vehicles like computer, like television, other things also, all those so many of them were developed in this country.
Like you climb up a hill or a mountain, the higher you go you can see the whole vision of the place. So when you go above this you start thinking of one world, because you see that it was one world. That I would say is the higher state where you reach and you start seeing ‘This is wrong with me”.
Chakras There are 7 major chakras in our subtle system which are responsible for our physical, emotional and spiritual well-being.
So necessarily, finding that balance becomes a target for those who want to experience a life of self knowledge and inner balance.
In the same way whatever is created out of your brain, anything, you start getting the whole vision of it what they have created.
You have to look after all the suppressions and the wars and all the civil wars everywhere, is all your headache, because you are sitting in the land of Virat. You start seeing God has created beautiful rivers and beautiful mountains, He never divided. Thank you for opening up your heart to share with all of us and remind us of the miracles that happen every day through the power and knowledge of Sahaja Yoga. You cannot be friendly and loving and one with other Sahaja yogis unless and until the center of Vishuddhi is all right. To take you inside my body as a cell and to cleanse it, it’s very very difficult task but one has to do it. One starts seeing matter as a source of wealth and source of dignity and a source of great positions, powers. And the enjoyment of Niranand (means Pure Joy, Bliss – in Sanskrit) , you get it when you rise above and see the whole thing in a different perspective.


First of all you see it as a Drama, as a witness.And the third thing that happens to you with this Viratangana that you humble down.
Sahasrara chakra (Crown chakra) When the Kundalini is awakened, she starts cleansing and enlightening these chakras. Matter is for making the place beautiful, giving you joy, and this matter is also for expression of your joy to others. If we know how to handle the situation we’ll never get angry, on the contrary use the anger of another person for your own benefit.
Thus, the qualities of these chakras begin manifesting in our daily lives, making us more balanced and integrated. In the diagram, the energy centers (or chakras) are shown as circles in different colors, aligned with the spinal chord.
Then you start thinking also how God has created this beautiful world and you start creating beautiful things in art, in music, drama, even films, everything. This awareness of the energy centers provides us with a tremendously objective view of ourselves. That is the state you achieve not as a slave, not out of domination, but it just works in you, it penetrates into your brain, you become that. We don’t “think” that we have this or that problem, but we can actually feel the source of our problems on our fingertips.
It is Her great power that has really given you such an understanding about life, about yourself. We have a great capacity to rationalize our experiences, to justify our actions through the power of our mind. Through this vibratory awareness which we gain through Sahaja Meditation, we are able to use a much more reliable measure of our inner state. If you see what a change it was for you, all this transformation, everything is the power of Viratangana.
In short, we begin to “know ourselves.” Amazingly, every problem that we have, whether it is physical, mental, emotional or spiritual, can be related to disturbances, also known as “catches”, on these energy centers.
In the picture on the right you can see that the colors shown on the hand correspond to the colors shown on the chakras. Is the brain is enlightened, has become the light and you know you have the light – That is doubtless awareness. For example, the thumb is in yellow and this corresponds to the color of the second energy center at the base of the green circle in the subtle system chart.
Further, if we are able to cleanse these energy centers, also called “clearing”, we can actually cure these energy centers.
A number of articles have been published in scientific journals to demonstrate that Sahaja Meditation works effectively when this approach is used. Kundalini The Kundalini is shown as a coil between the red and yellow energy centers, indicating its potential state. It lies dormant in every human being until awakened, at which point it travels through the energy centers and pierces the fontanelle on the top of our head. Interestingly, fontanelle means “little fountain.” When this happens, the person has achieved the state of Self-realization. She teaches you how to have bhakti (means genuine devotion – in Sanskrit) in your heart.
And the love and the affection and the understanding that you have for each other is remarkable , is very enjoyable and very beautiful. That’s how your brain, which is the one which receives all the information and creates all the information, creates all the mental projections becomes a new vehicle to create a dimension which goes higher, not declining.



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Comments to «Sahaja meditation kundalini awakening»

  1. Legioner_ELNUR writes:
    Has a scarcity of clarity concerning the link between.
  2. KRUTOY_0_SimurG writes:
    Meditate and reflect individually we offer particular person and challenge a forewarning here: malas (neck beads), Saffron.
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