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09.05.2014
Imagine an activity that can teach high kicking & fast punching but more importantly encourages the development of key life skills – confidence, self-esteem, perseverance, discipline, respect,  confrontational awareness and much more!
So whether it be a push, grab, strike or grappling to level change – draw confidence in knowing your ITS taekwondo training will help you gain good knowledge & understanding of self-defence!
It is well publicised that time constraints & work related pressures are taking their toll on society with more and more stats showing stress related illnessses as well as increased obeisity rates.


Join an ITS club and expect great tuition, a varied training programme and a workout that will beat any gym session!
Get ready to meet new people and be involved in an activity that will enable goal setting & target achievement, irrespective of your age, gender or ability …  we look forward to seeing you in class!





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