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But, as I say over and over again to those with histamine intolerance – “it’s not about the food”.
So now please bear with me while I explain something really quickly before I move onto the event that changed my life: I’ve been exploring how to bring down the cost of my books while still supporting my work, the hours I spend (daily) answering people’s email questions and the incredible number of hours I spend on research.
Back to what I was talking about. Given that I am always worried someone will get hurt following the path I have chosen for myself, I have till now not shared the event that changed my life. Kenya, we travelled down a dirt road for 20 minutes to reach this beautiful house on the beach to have a party. Not quite immediately realising what’s going on, thinking I’ve left the party in a huff, he comes over to take me in his arms, no doubt to convince me to come back down to the party. Suddenly determined, I tell myself I’m not going to die – I’m going to bliss out to the point where it can’t hurt me. All information on talkhealth sites is purely for information purposes only and does not constitute a replacement for professional medical advice. I worked in a hospital setting for 15 years of my life, and I know that many people manifest their own symptoms into reality. One unit was getting a cold passed around from resident to resident, and one of the healthiest residents started getting panicky because she had run out of honey – her defense against colds according to her. A doctor from the University of Alberta, who specialized in Lupus, convinced him that he might not have Lupus after all, and she wanted to run some tests. My dad told us that he thought his body had cured his Lupus, and we were all super excited.
Unfortunately he went and saw his regular dumb-ass skin doctor (who is an authority on cosmetic procedures, not Lupus) to share the good news, and that dumb-ass quickly convinced my dad that he DID have Lupus.
One of the disadvantages for believing so hardcore in the belief of the mind being able to heal the body, is that you believe the mind can also hurt the body! Get weekly updates from Be Happy Tips plus information not found on the blog, and receive a free welcome gift eBook called 'Be Happy Tips' that is all about - well, how to be happier!
I’ve been battling a supposedly fatal genetic disorder for the past 14 years and when I was diagnosed with the first of many recurring brain tumors my doctor told me I had 12 months to live (best case scenario). Well at first, having believed the doctors I fell into depression and just as they predicted my condition got worse but then I realized I was living against my personal belief’s.

Bellaisa recently posted…Forgiveness By Iyanla Vanzant: Will You Really Forgive In 21 Days? Subliminal360: This Is The Ultimate Tool For Creating Subliminal MessagesGet access to some free gifts and check out how you can create any type of subliminal affirmation you want on your computer or for mp3. Focusing on the food rather than understanding the role of hormones, digestive enzymes, mast cell instability and the brain’s determination to detect and avoid things that make us ill or it perceives could kill us, is not to see the wood for the trees. Learning to manage the body’s flight or fight response to food, even the harmless triggers, in my case has involved seriously chilling out in the kitchen and at the dinner table. For the last six months I have spent 15 minutes – 1 hr daily practising taking myself to a deep level of relaxation where I am able to kill my worst reactions and visualise myself not reacting to foods and chemicals. I tell myself that at least all this suffering will be over and that the person I love the most will finally have a “normal” life with someone who is healthy, someone to make him happy – when suddenly he appears at the doorway.
I can feel my heart trying to match the perpetually chilled out beating of his; it’s enough to remind me that I’ve spent the last few months training for (not quite) this very moment.
I can’t bring my fingers together to trigger the deepest relaxation method I have been practicing, but still I 5, 4, 3, 2, 1. I do not in any way advocate the use of meditation for something as serious as this situation. After I took the Silva Life System, I really wanted to try out the Silva Mind-Body Healing process.
Of course, my husband and I knew that he is a master at the mind-body connection, and Silva method or no Silva method, he could manifest anything he wanted. Without the right tools, manifesting sickness can become something that you focus on (I know that I am going to make myself sick) and, eventually, suffer the consequences of. I took control of my attitude and although it’s been a rough road I am still here 14 years later. So to exclusively focus on what food is having which effect on the body is likely creating a situation where the brain amplifies every tiny glitch into a monster symptom.
Letting go, understanding that I can’t, nor do I wish to, control every single thing about my diet and my environment, is what I decided I wanted out of mediation. While there are many ways to meditate, it’s the one that allowed me to understand that I can go deep, really deep, and even control pain. Right now I write, design, format, market and sell the books (as well as providing customer support), in addition to running the blog, paying for servers, designers, web support (though I do much of that myself). I want to make absolutely clear that what happened wasn’t the result of a choice, but rather being completely out of options. We are at least an hour’s drive from a doctor and in any case no one is sober enough to drive me.

Let’s just say I am a big fan of the Silva method and I want to take all of their courses, lectures, and anything else they put out there. I have never heard him say that he is doing or feeling good – expect for one short period. He cancelled further appointments with the Lupus specialist and talked poorly about her from that day on, despite my best efforts to convince him otherwise. Most likely a region of my brain called the limbic system was somehow triggered to remain “on” following a particularly harrowing experience with food and has spent the next few years hyper-analysing every morsel for its potential to hurt me. I’ve used  it for everything from getting rid of migraines, to stopping myself from passing out after vitamin B12 injections and even controlling minor reactions to food (which I am NOT endorsing – a minor reaction can turn deadly for many). What kept coming up over and over in my conversations with friends in marketing was affiliate sales.
Not wanting to spoil the party by leaving, I try to chill on a sun lounger by the water’s edge.
A cartoon-like dimming of my vision is now in motion and I realise this is it – I am going to die. The role of stress and mast cell release has been well documented in the work of National Institutes of Health funded researcher Dr Theoharides at Tufts, Boston. This was an example of the mind’s power over the body, and the fact that she was relatively healthy in her 90s was no coincidence in my eyes.
A spot of good luck led to my being approved as a Silva Method affiliate (the system I have employed to try and control my reactions for the last six months) just as they rolled out an INCREDIBLE offer at a 70% discount of what I paid for mine! Suddenly wracked by waves of nausea, the dreaded “warm brain” I haven’t experienced in years, and a sudden out of body feeling; I decide that yakking my guts up on the impromptu dance floor might be more of a buzzkill, so with my heart about to jump out of my chest, I begin weaving my way up the path to the bedroom.
My heart rate shoots up and as I debate my next move, suddenly a vortex opens at my feet, sucking the life force out of me, starting at my head, all the way down to my feet like one of those 3D sci-fi movies where you’re taken through a wormhole. You certainly won’t find me arguing that commercial dishwashing liquid, make up or tap water is particularly safe – I’ve just accepted that the enormous effort it took to avoid all these things and more importantly tell people over and over again how sick I would get if I did was actually making me sicker. But listen, if it’s too much money or you prefer to work on meditation alone, there are any number of great books on mindfulness meditation out there. I visualise the room in front of me; each corner, the furniture – willing my eyes to see again. I switch to seeing a massive nuclear reactor style dial in my brain marked “shock” being turned from the danger zone back to 0.

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