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28.07.2015
This handout makes a great addition to your digital Social Work Tool Box (also known as the Social Work Tool Kit). The above-cited model shows a variety of stages that one can expect to go through when modifying behavior. The model does not show an end to the process of change and suggests that a person is ever-progressing in the cycle. Logically, Relapse, or recurrence of previously undesired behaviors, would follow Maintenance of the newly acquired behaviors. Bonus Tip: It is hoped that in the stages of Preparation, Action, and Maintenance, that a person has developed resiliency, a support system and other coping mechanisms so that they can avoid the Relapse stage or get through it quickly.
In Drug and Alcohol Recovery, this model is popular to help patients understand their pending journey or the journey they have made to the current point. In psychotherapy (and when clinically appropriate), I have shown the above model to clients I have counseled who have been discouraged about their failure or lack of progress in some of their desired changes. Empowerment comes from helping the client to reflect on what did not work in the Maintenence stage and helping them to correct that when taking Action.


How has this model been helpful to you in modifying your own behaviors or helping your clients move forward? You’ve given me a diving board to leap into a pool of uncertainty which has beset our school environment (rebuilding, personnel turnover and awe-inducing change).
MissionThese articles are intended to help practitioners, psychotherapists, students, and visionaries in social work (and related fields) to understand technology tools and utilize them so that one can be better organized, improve delivery of intervention, and promote personal and professional development.
VisionTo empower personal and professional development of helping professionals through the use of technology. Permissions beyond the scope of this license are available at this page: Acceptable Use of Social Work Tech Files.
Disclosure Policy and EthicsIn keeping with a pledge for integrity, I feel ethically bound to be open and honest when I write about a product or service. Our theory of change sets out how we as an organisation contribute to building the social investment market, and in turn drive greater impact and social change.
It is possible for someone to stay years at the Maintenance stage or to never have a Relapse.


I will reflect on their Actions and reflect on the achievements that they have made to graduate to Maintenance. Again, I stress, building resiliency (including a support system and healthy coping mechanisms) is a very important task during the Action stage. I have been contemplating the amplification of individual uncertainly to system scale in order to get my head around change management.
I congratulate them for making it to the Contemplation stage and being self-aware that they Relapsed. Precontemplation) or may go through the Precontemplation phase quickly to being aware of the problem (i.e.




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