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19.03.2015
It’s probably safe to say that most listeners to this podcast do not aspire to be a bikini competitor.
We talk about lots of subjects on this podcast but all within the context of body, mind and spirit balance. In this episode, we explore his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food. In this politically charged year, are you thinking more about what kind of world you want to leave for your children?
Building on a previous podcast, Julie is back with some secrets to help make our goals stick! The holidays can be a struggle for many of us, but especially for those suffering with addiction or newly in recovery.
Stephanie and Connie meet at a local healthy restaurant to talk healthy holiday eating (and drinking) strategies to keep us on track during the busiest time of the year. For thoughtful and conscious gift giving, check out Messages From Mat, our new journal for Yogis.
In these perilous times, gratitude and devotion are more important than ever to our health and happiness.
Live from her beautiful jewelry store in Scottsdale, Arizona, Logan Mauldin and I talk about ideas for conscious gift giving. Functional Medicine Doctor Carri Dryzyga is back to talk stress, low sex drive, brain fog, procrastination, and other symptoms of entrepreneurial fatigue. Grab your scissors, glue, some old magazines, stickers, greeting cards, and join us for a fun and inspiring vision board making experience! Aleya Dao has a different take on what most of our religions and spiritual traditions have been saying for eons. Our bodies are surviving longer than ever before, but what good is an extended life span if your brain can’t go the distance?
Author and university professor Fran Shaw helps us lighten up about our spiritual awakening.
Robyn Srigley is fiercely committed to guiding women to achieve vibrant health, pain-free periods, and balanced moods.
A groundbreaking book about the very real physical effects of childhood trauma on adult health, and how we can heal. A ten day silent meditation retreat promises to purify the mind and open the door to true happiness.
How treating our animals in a more holistic way can help them live healthier and longer lives and help the environment in the process. How finding a new relationship with your thoughts could be the key to lasting health and happiness. Partners in life and authors of The Soulmate Lover and The Soulmate Experience talk about love, sex, jealousy, and lots of other juicy subjects.
Transform your runs from mundane to magical, with mindfulness and trying some awesome new trails. As the creator of the Sierra Bender Empowerment Method, Sierra is on a mission to bring awareness of issues pertaining to women and girls.
Building a bit on last week’s podcast, Keith explores how modern spirituality, alternative modalities, and recent scientific research all helped him to achieve twenty-four years of sobriety.
Of course, on the outside they express their eagerness to overcome their health problems but that is only coming from the outer conscious mind.
And science is now studying the subconscious mind more and more and finding that the subconscious mind is far more active, purposeful, and independent than what they first thought. Of course, you might think that you’re decision making is based entirely on what’s logical but that’s just not the case.
Studies on the subconscious mind have shown that people become motivated to clean whenever there is the faintest small of cleaner in the air. It’s triggers like these in our environment that cause our subconscious mind to react in certain ways without us even realizing it.
So it’s very important to understand your subconscious mind so that you can understand why you make some of the unhealthy decisions that you make and consequently reprogram it to make healthier ones. Could you be unconsciously holding on to your health problems because of some unknown and unconscious reason? Maybe you’ve learned to play the role of the victim and use your chronic symptoms as a crutch in life. Or maybe you’ve been enduring your chronic symptoms for so long that you now identify yourself with them. I’m sure some of this may seem farfetched but I assure you that it’s very real for many people but you’re just not aware of it on a conscious level. But it’s not your fault and there is something that you can do about it if and when you are ready to. When you become aware of your actions, you can begin to notice bad habits and repetitive patterns that you have developed which are holding you back from achieving your goals. Maybe you jump from doctor to doctor or protocol to protocol without ever giving any single one a chance to really work because something more important always comes up.
Or maybe you’ve even gotten so far as to make some progress with your health but then find yourself going backwards and falling right back to where you started because you fell back into poor eating habits. Once you begin to pick up on and notice these dis-empowering actions then you can begin to catch yourself before you do them.


If you're new here, you may want to subscribe to my RSS feed and get notified of new posts. Karen, Thank-you, as I believe the more we understand about the mind-gut connection the better. Join me as me and my trusty dog Otis as we hike Colorado Springs and I share my thoughts on the powers of the subconscious mind. In spite of what you might have been told in the old days, setting goals, planning for the future and fulfilling aspirations does not simply require hard work but it does require accessing the deep ocean of creative juices within.
Research has shown that the vast majority (95%) of young children between the ages of 2 to 4 are amazingly creative with vivid imaginations and great capacity for innovative and abstract thinking. While most of our human faculties can be lost forever with prolonged disuse, creativity that goes unutilized merely becomes latent or goes dormant until such time as it is reawakened.
This article is about triggering the super conscious mind of the universe in order to stimulate your own inborn creativity, which will improve the quality of your results and help you reach all your goals. It’s an infinite intelligence, an unearthly or other-worldly power source that drives all creativity.
All those who have come to be appreciated for their genius throughout the ages have produced their amazing work in music, art, science, etc.
Too many people mistakenly believe that creativity is limited by IQ and education or lack of it. Creativity is similar to a muscle or set of muscles in that the more it is used, the stronger it becomes. Creativity has the ability to differentiate between valid and invalid information in order to better solve any problems or overcome any challenges. Creativity is capable of goal oriented motivation but only for clearly defined and very specific goals.
Creativity releases the kind of ideas and ample energy for attaining the goals we have set for ourselves. Creativity instantaneously responds to clear and authoritative commends in the form of positive affirmations. Creativity automatically and intuitively solves every problem that stands in the way of reaching your goals.
Creativity functions best in an environment in which strong beliefs, wholehearted receptiveness and sincere trust exist side by side. Creativity is defeated or stifled where there is too much mental activity or intellectualizing. Creativity has the uncanny ability to take each one of us through the specific lessons which we need to learn in order to achieve every one of our respective goals.
The super conscious mind from whence creativity comes is like a gigantic powerhouse into which each and every one of us can tap into. If you’ve learned nothing else from this lesson, please be sure to permanently embedded the following advice deep inside your mind: Visualize with utmost confidence and self-assurance that you’ve already reached all your goals successfully and, like magic, it will happen because your path toward them will become nice and smooth.
Is a serial entrepreneur, #1 best selling author, engaging speaker, product creator and poodle wrangler who enjoys coaching others to success.
Brain, visualisation has been used over the centuries to assist with dominating your mind with positive energy which allows a person to do more and take action in a positive way that will assist them and others. There’s just so much wisdom in this conversation with Val about fitness, nutrition, goal-setting, and self love. Mali and Joe are back to share their ideas for keeping the life in your love (once you have the love in your life), and why it’s good for our health and happiness to make our relationship top priority. But I am working on it with a little help from my friend and favorite Empowerment Strategist.
For family and friends who want to support a loved one, here’s a fresh look at addiction, ideas for getting a loved one into treatment, and how love and connection are key. She has a whole new program designed to help entrepreneurs reduce stress and fatigue, and achieve health and wellness.
She says there is so much more to us than our physical bodies, and when we go to spirit first before trying to micro manage our lives and the lives of others, things run much more smoothly and life is infinitely more meaningful. Mary is back on the podcast to share her story and help anyone who has experienced the trauma of a cancer diagnosis.
Revolutionary discoveries in the emerging field of neurogenesis reveal how to fight back against age-related loss of mental acuity, something once thought unavoidable. Bringing people together to raise awareness and break the silence about the urgent and enormous crisis of addiction in our country. Sometimes it just takes a little help from our friends and an awesome artist’s retreat to remind us to let go of what not longer serves us and be bolder in bringing our creativity forth.
In this conversation we get personal, and talk about our experience of meditation and how we can all make it our own. And after talking with them and hearing so many stories it has become quite evident to me that in many cases, people are just not ready to heal.
But what they don’t know is that it’s the inner subconscious mind that plays a far bigger role in whether or not you are ready to heal.
Your subconscious mind is the unconscious part of your mind that runs in the background without you even knowing it. Another study showed that people automatically become more competitive whenever there’s a briefcase in sight. And if you removed that crutch then subconsciously you feel like you can’t live up to certain expectations.


And then you can begin to reprogram your subconscious by choosing to replace it with a healthier empowering action that instead will help you get one step closer to overcoming Leaky Gut Syndrome and your chronic symptoms. In this video and blog post, I share several examples of how my subconscious mind has guided me towards that which I want and how you can do the same. In other words, to achieve success you really need your brain and your mind to work efficiently with your inherent creative capacity. Then studying the same children at the age of 7, sadly reveals that their creativity has diminished drastically to a mere 4%. Thus, we can easily rouse our sleeping creativity at any time we choose and nudge it back into productively prolific activity. That is true regardless of how distant such goals may be, but they have to be clear, concise and distinctive. However, we must approach this mega-force with a positive mind set that’s filled with excitement and enthusiasm, which will in turn produce even more energy for greater ideas. What’s more, you will soon begin to realize that as you are moving toward the goals which you’ve clearly set and defined, those goals are also moving closer and closer in your direction. JohnsonIs a serial entrepreneur, #1 best selling author, engaging speaker, product creator and poodle wrangler who enjoys coaching others to success. Only a few other marketers hint towards that subject but that stuff is what finally got my business going so I can’t wait to see more from you presented in this way. If you can manage to do this, effectively you will be a better person for it and it will have a positive benefit for others. I find I don’t have a problem coming up with ideas I have a problem trying to commit and complete and of them! This conversation with author and gentle guide Beth Banning was so precious and personal to me I almost didn’t want to share it.
He spent several decades researching the nature of bingeing and overeating with his own patients, and a self-funded research program with more than 40,000 participants.
We can continue to pursue the currently pervasive competitive model, or we can consciously and collectively change course and pursue a more user-friendly cooperative model. In her book, Veronica channels Eloheim, a group of entities known for sharing practical, actionable tools to help us all move from a fear-based existence to consciousness-based living. Rose Rosetree is back to talk about just what it means to be an empath, how to protect yourself if you are, and how to improve your skills. I was already on board when we began the conversation, but when I had my own connection experience toward the end of the podcast, I was stunned! Learn how to protect and improve your mental capabilities so you can meet each stage of life calmly, clearly, coherently, and ready to tackle whatever comes next.
She urges us to let the mind be and laugh along with her friend from the higher realms that she affectionately calls Murphy. Driving away from an awesome Sedona, AZ retreat with Julia Cameron, author of The Artist’s Way, we’re all pretty excited to share what we learned! Great advice for young people through not-so-young for creating a life of meaning, joy, and excellence. Art Capperauld has developed a unique system of health and healing over the last 23+ years of his clinical experience. Sierra has been on the podcast before, and she always fires us up to live an exceptional, empowered life. A comprehensive whole person approach to healing; Functional Medicine addresses many areas that traditional medicine might skip right over.
It contains all of your personal and social programming and is responsible for greatly influencing your decision making. So you hold on to your chronic symptoms through self sabotage in order to lower those expectations.
So unconsciously, you do whatever it takes to maintain your identity because without it you’d be lost. You can literally double your brain power by super charging your conscious mind because you, like most other human beings on earth, are actually a genius who hasn’t yet tapped into your full potential of incredible creativity.
The fact is that the amount of creativity we use is directly proportional to the attitudes we hold toward ourselves, our lives and our circumstance.
The reason for this decline is due to the fact that as they grow older, children are continually discouraged from using their build-in, natural imagination while being forced to follow rules of the adult world — parents, teachers, etc. In fact, most of us have experienced this super conscious mind when amazing ideas, ephiphanies or revelations suddenly and seemingly from nowhere pop into our heads. Eloheim’s teachings are delivered with humor, love, and profound respect and have gained a passionate world-wide following. Don’t forget to check out our sponsor, Red Revive for an all natural and organic energy enhancing supplement that I am loving! It is a rather simple concept because it’s merely a way of improving, enhancing, perfecting the existing way of doing things in any area.
Veronica shares some great tools we can all use to live happier, healthier lives, and they have a special message for us in this podcast!



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Comments to «Subconscious mind wiki»

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  3. Rock_Forever writes:
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