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10.09.2015
Now you may say that you are not, but I would suggest that you are creating and inventing your life.
Everything that has ever been created began with a thought and then another thought and then another thought. Can you imagine the first time someone said let’s fly or let’s put man on the moon – what kind of response do you think they received – Encouragement and support or laughter, ridicule and disbelieve? So whatever you focus on, believe in and think about you bring into being into in your life. Often what stops us the most is our own inner critic, that voice of doubt and other people telling us it isn’t possible.
But with practice we can get out of our own way with our distorted thoughts and then we can create space for other possibilities to show up. What if you absolutely knew that what you wanted to create was possible, wouldn’t you just enjoy the journey knowing that all the twists and turns were part of creating what you wanted? This takes it from being a huge mountain of an idea, which can be overwhelming,  into one tiny step which all of us are capable of. Then use the icons below to tweet it, like it on Facebook and send it to specific friends via email. And leave your email at the top of this page to be first to hear about more articles like this or connect with me on Facebook.
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Spring is always that time where we clean out and clear away the dust and clutter in our lives. I've been covering technology in fitness, fashion and health over the last 5 months and I really hope you enjoy these trend reports. Like I say in the video, we're picking 3 winners per prize category, so you have an excellent chance of winning. In all aspects of life, I'm drawn to women who take a stand on issues, don't care about being labeled a freak and just come out and say whatever it is they feel needs to be said. Even when I'm home alone and hungry, I can cook a HelloFresh meal and save the 2nd portion for my lunch or dinner the next day.
The concept of the beautifully captured campaign was that an exciting adventure could be as close as your backyard.
Every trainer I got was just going through the motions, fully knowing I'd disappear on him or her once my free sessions were up.
The day I went to film at KryoLife, owned and operated by Joanna Fryben,  I was actually feeling significant shoulder pain.
Cryotherapy is hailed as a cure-all and people are using it to get rid of all kinds of things like acne, cellulite, unwanted weight, inflammation, depression, libido problems, and body injuries. To be perfectly honest, the TomTom Spark Cardio + Music frustrated me at first because therea€™s a bit of set up involved. I refer to my life as a juggling act because there are so many facets of what I do that need to be in constant motion. In fact, I have more than a few waist trainers that I've been using for over a year since becoming curious about the waist training trend. As a Latina (my mother is Honduran), I'm feeling the need to spice up Thanksgiving with some Latin peppers. What follows are my favorite photographs from the day I conquered my fears with the Special Olympics of Missouri. You might think that living in downtown Manhattan, I already see it all when it comes to high style.
If you haven't been to any of Serene Social's wellness events yet, you're missing out and should definitely go to the one happening tomorrow in NYC at the launch of New York's Fashion Week. I will be there and looking forward to some heart opening rooftop yoga atop the James Hotel in Soho.
So here's my Flat Stanley Skincare Secret: I seek out skincare that's packaged flat and in single servings. One of the best parts of going on a road trip adventure is everything that you see along your drive. This trip will take us to some pretty amazing places where nature makes you feel empowered and free.
Barre classes first came about in a big way in the 1950's on account of ballerina Lotte Berk. Barre fitness is all about using small movements to work trouble spots and tone every inch of your body by working multiple muscles in unison.
It beats being ohm-ing indoors, especially with the cool breeze off the harbor blowing through your hair. Earlier this summer, I spent one of the most amazing and healthiest travel weekends of my life at the Four Seasons Baltimore. I first saw a pair of Vira Suns on my yoga-instructor-friend, Lauren Imparato, during a yoga class in the middle of Times Square.
What sets this year's event apart from the last few, aside from the bearably cooler weather, was yoga-preneur Lauren Imparato leading the highly publicized morning class. After years of dealing with this issue called a€?sleevage,a€? Ia€™ve concluded that most bras Ia€™ve worn are actually the real culprits.
Before you give a listen though, I want to share my thoughts on what Katya Meyers is doing. I got in touch with the designer, Geneva Peschka from SunandDaughtersCo on Etsy, to find out more about the inspiration behind the shirt.
Geneva bravely decided to act on the lessons she learned through these books and noticed her life change drastically for the better.
The new Lotus Print collection by adidas Originals is urban, striking and feminine in a cool, unapologetic way. If you're a Zumba fanatic, you should know that the cruise doesn't set sail for another 7 months from Fort Lauderdale, Florida but at least you have some time to plan, right?
And just in case you stop dancing to see where the hell you're going, the cruise will be sailing to Falmouth, Jamaica with a stop in Labadee, Haiti for a private live concert featuring the hottest Caribbean artists.
While the entire Team SCA crew was not on board, 2 of its sailors were there to answer all my questions.
Their sail, while impressive in it's own right, represents something far greater for women. From your clothes to accessories and gadgets, don't take a risk by wearing it for the first time on race day!
FOR an exclusive womena€™s fitness class combining Surfset Fitness (the NEW surf-fitness trend) and Real Ryder Spinning (35 minutes of each). I picked out some rather loud styles for our shoot but once I got comfortable in them, I had no qualms wearing them "off-set". Short girls are always getting brainwashed into thinking we can't pull off more eccentric looks or fashion trends that taller girls can get away with. Leave a comment below telling me which fitness myth gets under your skin and why it's soooo untrue. If there's something you should know about me it's that I avoid tourist traps at all costs! For the sake of being accurate, let's call these dangerous deodorants what they really are, which is antiperspirants. It's totally blowing my mind but at the same time I keep asking myself: why should this feel surreal?
I typically only share my press features on my press page, but today I'm expecially THANKFUL because this issue of People Style Watch marks the 12th time I've been quoted in their magazine. One of the most classic New Year's resolutions is to start going to the gym more, which is exactly why gyms start hiking up their enrollment fees around this time.
I was there to buy an assortment of chocolates for my Aunt as a combined birthday and Valentine's Day gift. I make yoga dates with my girlfriends constantly because I feel like I get the most quality time with them during this workout than any other. This is Nicola Yvette, my longtime friend who teaches yoga & pilates (check her out here).
Last night we went on yoga date to Laughing Lotus Yoga NYC and it was pretty awesome to experience her energy and soulfulness right beside me.
People dona€™t just show up to classa€¦they show up wearing designer sportswear and the latest in tracking accessories.
Are you an entrepreneur who wants to change the world, but struggles with how to do well and also do good? Andy Mason is a remarkable man, doing remarkable work: helping small business owners and world-class CEOa€™s bring the supernatural realm into the world of business.
Neal Peart, who wrote those lyrics, got it right.A But the marketplace is full of gimmicks that promiseA amazing results with little or no effort. Even so, people often believe what they want to believe, not necessarily what’s true. Yet, some buyers of the product were angryA that they didn’t make money by attending a seminar.
ItA surprises me thatA people buy a product like this and neglect to take any of the recommended actions.
Once you get into characterA as your a€?superhero,” youa€™ll start thinking like he would! If mild-mannered-you came across a bank robbery in progress, you might not know what to do. How to Make Money Giving Stuff Away What if I told you it’s possible to make money by just giving stuff away? We are all too prone to base our expectation of today on what happened yesterday, or the past few months, or the past few years. Expect the goodness of God to show up in your life, and expect favor, blessings, and good success. Get a bigger vision of your life, expect your path to be illuminated and clear, and make room for God to do something amazing for you. Ita€™s Powerful, Ita€™s Easy To Use, and Ita€™s Free When I ran radio stations, we used a secret marketing weapon to tap into public trends. What is this a€?secret weapon?a€? The calendar.A Tie your marketing efforts to major calendar dates. The good news for your online business is that all these a€?old schoola€? ideas work quiteA well online.
Anyone with an online business can use this “secret weapon” to boost promotions and sales!
Question: In what ways are you learning and growing from those around you?A  You can leave a comment by clicking here.
Top 10 Takeaways & Tips We just returned from Social Media Marketing World 2016, and this episode is filled with our impressions, some takeaways, and tips. We get into what you can do to make any conference trip better, and how to get the most from your conference dollars.
Come now, you who say, a€?Today or tomorrow we will go to such and such a city, spend a year there, buy and sell, and make a profita€?; whereas you do not know what will happen tomorrow. Talk, send text and photos a€” send live or recorded voice, text messages and photos instantlya€”to one person or an entire group. Listen live or listen later a€” Listen a€?livea€™ while someone is speaking and respond immediately or listen later and reply when ita€™s convenient. Use any network, globally a€” Voxer works on any cellular or Wifi network around the world.
Traditional Media outlets (radio, TV, magazines) are now looking for people with Platforms. 10 Reasons to Listen First Most of us have never learned the most persuasive tool in the communications toolbox: listening.
Without Margin, Creativity Gets Crowded Out of Your Life It seems that most of us liveA our lives in the fast lane. The founder of MeetEdgar, a new social media automation tool designed to prevent updates from going to waste.
Laura was named one of the top 100 entrepreneurs under 35 in 2011, 2013 and 2014 and spoke at the White HouseA about the value of entrepreneurship.
Laura has spoken at numerous influential industry conferences including, BlogWorld, The South by Southwest Interactive Conference, Real Estate Connect, The Social Communications Summit and BlogHer, discussing online marketing, social media, and personal branding. This is a special edition of the Ray Edwards Show where I interview the founder of Meet Edgar, Laura Roeder.
All these men and many others point to the power of having and living by a code of conduct. Improve the quality of your life.A Your quality of life has primarily to do with relationships.
A Morning Routine For Those Dona€™t Have Time For One My usual morning routine takes about 3 hours. One more thing before I get into the specific routine.A This couldA be a 6-minute routine, or a 20-minute routine. It’s a wild-west version of the show, as Sean and Ray are operating on too little sleep and too much caffeine. This is an end-of-mission report for The Bruce-Partington Planners within the Military-Industrial Complex, a BSI scion society that was not entirely a figment of my imagination during the years I lived in Washington, D.C. But there was no forum for strategic sodality in 1971, so after getting the drift of things from Julian Wolff and John Bennett Shaw, The Bruce-Partington Planners was launched. These were still Cold War years, after all, with Soviet submarines (not Bruce-Partingtons!) violating neutral Swedish waters, and Moscow trying to deny it by comparing the charges to a€?a cheap Sherlock Holmes,a€? and later having to admit that they might not have invaded Afghanistan if theya€™d known their Sherlock Holmes better. Bruce-Partington Planners have no constitution, dues, toasts, rituals, officers, awards, events, artifacts, archives, scion society reports for The Baker Street Journal, or other impedimenta and paper trails that might call public attention to itself and its members. To date, the scion societya€™s sole project has been to collect funds for a larger-than-life-sized bronze statue of Mycroft Holmes, which eventually will be placed anonymously next to the statue of Winston Churchill on the grounds of the British Embassy in Washington, D.C.
As time passed, The Bruce-Partington Planners did come to include others at the Pentagon, the State Department (most notably Thomas Cynkin, a past winner of the Morley-Montgomery Award, now stationed overseas), and some other agencies.
And when Caleb Carra€™s Sherlock Holmes novel The Italian Secretary came out last year with an afterword by me, his following resulted in my hearing from professional colleagues from coast to coast, secret Holmes fans all, whoa€™d never detected any literate streak in me before: from a senior colonel at Special Forces Command, Fort Bragg, North Carolina, to the director of the special ops program at the Naval Postgraduate School in Monterey, California, and others in between . Another former member of my staff, Special Forces Lieutenant Colonel Donald Bolduc, is now the commander of 1st Battalion, 3rd U.S. Don and his troop visited the battlefield on their way back to Kandahar during a combat reconnaissance patrol, following the same route the Afghans and the British troops took that terrible day in 1880.
For 35 years, it was my great privilege to work closely with the exceptional men and women of the U.S.
JON LELLENBERG (a€?Rodger Prescott of evil memorya€?) has edited six eight volumes of the BSI Archival History so far [but hasna€™t gotten to the 1950s yet!], and is a past winner of both the Two Shilling Award and the Morley-Montgomery Award. Your mind can’t tell the difference between thoughts about things that are real or imagined. Have you ever wanted something in your world and it has shown up, but never in the way that you had anticipated. It's called SPRING 'LEAN AND DECLUTTER YOUR FIT ROUTINE and it's set to be delivered around May 20th.
I recently cleaned out my clothes and shoe closet and ended up throwing a bunch of stuff away and donating the rest. I'll admit, I didn't start until the last year or two when I realized I was accumulating too much stuff.
The reason I find them so relevant is because by 2020, wearable technology alone with generate over 20 billion dollars in revenue. Last night I made HelloFresh's Carmelized Onion Burger but instead of fries, the recipe included a roasted cauliflower side.
It was supposed to wet your appetite for personal training and help you ease into your new gym-life. People are investing more of their paycheck in health & wellness, and seem to be more committed to their workouts than ever.
But if you want the benefits of the treatment, it's worth enduring the very looooong 3 minutes.
So I was genuinely hoping to reap the benefits of whole body cryo and report back to you on how quickly it worked.
Most of the ones Ia€™ve purchased or have been sent to review bite the dust in my gadget drawer at Mizzfit Headquarters. I have what seems like a billion projects going on at once, and if I ignore one of thema€”well, you know what happensa€”the balls, the chainsaws and flaming sticks come toppling down on you and scatter. Like many of you, I saw Kim Kardashian's selfie that she took in her trainer and wondered what's this? One of my recipes is an appetizer and the other is a side dish to accompany your turkey dinner. Look for them in the canned and jar food aisle where you'd find things like stewed tomatoes, pasta sauces, etc. I'm pretty sure it was a combination of the perm's harsh chemicals (it was the early 90's afterall) and my onset of puberty. There's an amazing event called Over The Edge that happens nationwide through the Special Olympics, and I decided to do it in St. In addition to raising awareness for this extraordinary event, I raised money to support it. To some extent that's true because of the amazing and innovative fashion sense people have here. Serene Social has teamed up with Lululemon and Suja for this gathering to kick off the calamity of fashion energy that's about to overtake the city.
By the time his photographs started getting noticed through social media, it was already a passion project.
I've talked a lot about Haute Athletics this summer and love that they carry stuff you won't find elsewhere. Since there are women rockin' this style and attitude in their everyday clothing, clearly there should be activewear that expresses the same vibe! Her prodigees went on to turn barre fitness into a successful business of popular, packed classes.
Quite honestly, I felt like I was hiding out, as if I had taken off for an exotic and faraway retreat. But the real highlight was scoring my room at the Four Seasons for their celebration of Global Wellness Day, which was served up as a full week of fit & healthy activities.
Men don't like to be kept in the dark, because they know whatever you give them they'll have to top when it's time to shop for you.


I knew this year for Father's Day I was going to give my dad a travel bag that would help him do this. Here's the link again on Lucy's Blog :)]]>On June 21st, Athleta was the headlining sponsor of Solstice in Times Square put on by Times Square Alliance for it's 13th year. When Katya first reached out to me and shared a bit of her life with me, I was really impressed with her background and how she left a traditional career path to pursue an endeavor her heart was stuck on (racing). She told me that over the last few years she's been doing a lot of self work and stumbled across Spirit Junkie by Gabrielle Bernstein.
During my little photoshoot in NYC's Meatpacking District, locals and tourists alike kept pointing out my gear to their group.
She works out with me, attends my events and has modeled for print ads (like the one above which actually never ran) and in magazines with me. After writing about Team SCA and their amazing adventure racing around the world, I was invited on a press trip to sail with them. Just to clarify, the Volvo Ocean Race is ongoing and was in full effect while I was on this press trip, but a few crew members at a time are allowed to come off the boat for a leg of the race and rest up. As I write this, there are some incredibly athletic and brave women sailing around the world as part of Team SCA. It stops in nine countries around the world before finishing in Gothenburg, Sweden this June of 2015. Test everything you plan on wearing for the official half marathon race day during your last few training runs.
Now that crazy party church is home to David Barton Gym and LimeLight shops where health and fashion are king and "queen" (it's in Chelsea, so I had to). And if anyone has ever told you that knee highs only look good on girls with skinny legs, well, that's just NOT TRUE. Personally, I just think it's a matter of choosing a pattern, color or length that best suit your legs. I like to uncover the healthiest and most active things going on in the places I travel to, and I always prefer to go off the beaten path. As I get older, I find I need to do more to preserve the firmness, the lift and glow factor of my skin. I'm feeling really grateful for 2.5 years of working with them to report on the hottest fitness trends happening nation-wide. To be honest, I have more health goals than I can count on 5 sets of hands, so I'll keep it short and sweet. Since she's a fashion designer, I knew she'd love chocolates from the most stylish and talked about chocolatier in town (the owners used to work at Per Se).
As a fitness trend expert, Ia€™m thrilled to see this movement thrive, but I go crazy when I cana€™t sign up for a class because it's completely SOLD OUT! My name is Ray Edwards, and I help a€?believing achieversa€? start, run, and grow their Internet based businesses.
In this interview, youa€™ll find outa€¦ HowA a real-life shepherd had an a€?Abraham momenta€? a€“ and took his family around the globe as a result. They reacted this way, even though they did little or none of the work described in the product. Batman, Superman, Wonder Woman, the Flash, Captain America … these superheroes evoke something deep inside of us to be great! Even if people are mean, bad things are happening all around you, and nothing may seem to be going your way.
Punk Post partners with talented artists to bring you stylish letterpress cards for any occasion. And your list will vary depending on your cultural and religious background.A The point is, the major signposts are easy to identify. These retailers have made an art form of this method.A Look at auto dealers, big box stores, and grocery stores in particular.
If you’ve read some of my past blog posts, you probably know that I am a dog enthusiast. We laid aside our pity and just started loving him more.A And because of his a€?helplessa€? state, he was more open to receiving our help.
Instead of trying to do everything himself, his blindness opened him up to accept ourA love and care for him.
I had to learn the hard way that speaking first isn’t the best way to begin a relationship. It’s so easy to see a face in a crowd and to be content to let it remain a nameless face.
Often we have no idea how anxious and uptight we’ve become until we leave the fast lane. Since 2009, shea€™s been teaching entrepreneurs how to harness the power of social media marketing and create their own fame at LKR Social Media. Without a code of conduct to guide you, it’s easy to be influenced by those who have no scruples. Many get caught up in the rat race of life never considering where they’re headed or why. I realize that most people dona€™t have the flexibility for suchA a lengthy morning routine. This is true when I am traveling, crossing time zones, giving an early morning speech, or visiting family andA friends.
They frequently ask me, a€?Ray, what do I do if I only have a few minutes for any kind of morning ritual or routine? With more time, you could do deeper and in more sustained ways with each part of the routine.
So the next time youa€™re in a rush, dona€™t skip your morning routine – just use this one, or createA your own! Try these a€?12 Minutes to Triumpha€? each day for 30 days and see what a difference 12 minutes can make.
Baker Street Irregularity is a state of mind more than anything else, and much the same must be said of Washington, which at various times resembles a company town, a theme park, a political mirage, or (in the Marion Barry era, not yet over, alas) a small corrupt Third World country. Candidates are examined in the fields of cryptography, identity of foreign agents, and submarine design.
Financial contributions to this project may be sent to The Bruce-Partington Plannersa€™ point of contact. The deplorable New Yorker article in 2004 exploiting Richard Lancelyn Greena€™s tragic suicide was enough to identify me to a member of my own staff, a Navy commander and SEAL in our special operations bureau a€” but he learned long ago to take the press with a big grain of salt, since his father happens to be G. Perhaps what most made life seem to imitate art was a telephone call I received on my cellphone in New York in January a€™03, during the BSI weekend, as I was hastening to the Williams Club for the Morley-Montgomery Award reception.
To tell you more about the box (tagged #MIZ11), I've decided to answer questions sent to me by Quarterly Co and Mizzfit readers.
I have a chest full of fitness gear and equiptment in my apartment, and OMG, the things I found inside of it had me rolling on the ground.
Yes, it's going through it's "boutique salon" stage right now, but people have been "floating" and even installing floating chambers in their homes for the last 20 years.
But seriously, it's hard to decide which one is my favorite prize because quite frankly, I own them all.
We often take for granted the wonderful parks and historical sights within the region we live in.
A few years ago The New York Times reported that some women were studio-hopping, taking more than 1 class a day to get their fix. It wasn't an overnight kind of relief, but the pain did completely go away about a day and half later. I know youa€™ve probably heard of many fitness trackers already but this one is the tracker of all trackers. 8 years ago I left a career in corporate advertising to pursue my dream of reporting on health & fitness.
Ita€™s risky business juggling a lot in your life, but for me personally, I live for the thrill! I reached out to Hourglass Angel (the most well-known waist training seller online) to see if I could try their products and, of course, come to my own conclusion. Again, not complaining as worse things have happened in my life, but as all wavy and curly-haired girls know, learning how to style curls is freakin' hard!
Louis at The Arch so that Special Olympics athletes from my hometown can train, compete and enjoy a lifetime of their own thrills.
BUT, I'm never as exposed to the world of fashion and the mind-blowing creations debuting on runways as I am during NYFW. She presented her "Search Don't Rescue" collection, which really appealed to me because I'm a huge fan of monochromatic, flowy dresses and pairings. Graffiti Beasts leggings feature the art of real street artists whose art can be seen on the streets of Lisbon, Barcelona, Milan, New York City and many more cities across the world.
Michelle Austin, founder of the Fluidity Barre, was one of her students among others like Exhale founder Fred Devito, who I interviewed HERE. You will most likely discover parts of your body that you never knew were possible to work out or even move. They have a wayfarer style (which is so classic that they're always IN) and they're made with polarized, UV400 protection lenses.
If you set a level of expectation, they will ALWAYS look forward to your gifts and rave about them in conversation.
Let me guess, you know how to break a sweat but you also look forward to showing off how well you clean up and glow like a pro. Check it out because I go into detail about why these skincare products should be in your summer gym bag STAT! This is the yearly event where yogis come together right smack in the middle of Times Square to celebrate the day the sun is at its highest position in the sky for the longest period of time. The tracker itself is a black shiny oval shaped piece that clips into a metal slip-on bracelet.
But what you're paying for is great technology, an app that doesn't baffle you but inspires you and a piece of jewelry that looks good with anything you wear.
A really astounding young lady and go-getter herself, Katya Meyers, created the interview series to share what happens behind the scenes in the lives of successful health & wellness oriented professionals.
Spirit Junkie and the book A Return To Love by Marianne Williamson really helped open her mind and heart to all the amazing possibilities that can happen when someone chooses love over fear. If you know of a case that shoud be on this list, please add it to the comments section below with a direct link. It's a 5 day adventure and my sources are telling me that there will be 130 of the most famous Zumba instructors onboard including Beto Perez himself.
I used to think of her as just my mom without fully worshipping everything she's accomplished. They're competing in the Volvo Ocean Race, which is considered to be the toughest sailing race in the world. It's a long trip (9 months at sea!) and it's a tremendous challenge for these women, requiring massive teamwork and goal-setting. Of course, you have to train consistently, eat right and get plenty of sleep and hydration. I teamed up with Chrissy's and my bestie, Michelle from YoGoGirls, to bring you these playful and sporty looks. I'm 5'2" with muscular legs and I loved the way these Polka Dot Socks almost seemed to lengthen my legs. Aging lines, sun damage and sagging are major concerns of mine, and I'd like to do the most I can to prevent the visible aging process from coming on faster than it needs to. Because aluminum prevents our underarms from stinking by blocking sweat from escaping through our pores onto the surface of the skin. Since May of 2009, I've been on a mission to take everything I learned and experienced from my advertising career and turn into something truly positive that will help women embrace health & wellness. I also wanted to take a moment to tell all of you that I'm always here to answer your questions about health & wellness so feel free to contact me. Speaking of sweet, Valentine's Day reared its rosy head and lured me into a chocolate shop last week. As I admired the glossy bonbons (they're literally lacquered with a sugary coating and some are topped with edible gold leaf) my mouth was watering insatiably. Yoga's the one activity where even though you're not talking, you're still connecting with each other while on your mats.
If thata€™s you, this means you can have more joy, experience more passion, and achieve prosperity with purpose. The product focused on specificA actions one needs to take before, during, and after a seminar. The desire to believe someone else is in control of their self-discipline, their diligence, and their work ethic.
We fantasize about their special powers and we cheer their stand for justice and all that is good. Patricka€™s Day, etc.A Walk into your local grocer and their displays will tell youA what the next holiday is. But if youa€™re more ambitious, you can select from hundreds of a€?reasons whya€? atA 2016 Holidays & Observances Calendar. When we encounter someone wea€™ve never met before, we fear that theyA wona€™t take usA seriously. So when you let them speak first, they pounce on the opportunity and abuse your willingness to listen.
But he was also referring toA his days of idleness that were the wellspring of his creative thought.
In the most tumultuous threeA years of his life, He often took the time to retreat into nature alone.A As I follow Him, I want to learn from Him in this practice as well. Laura Roeder isa€¦ The founder of MeetEdgar, a new social media automation tool designed to prevent updates from going to waste.
For almost a century, Scouting has instilled in young men the values and knowledge that they will need to become leaders in their communities and country.
However, it was also used to depictA a person who is so upset about not getting what he wanted that he turns to the court system to sue or to demand what he is striving to obtain. But contrary to what some suspected, The Bruce-Partington Planners did have an existence beyond me, and even whimsical aspects of it took on corporeal dimensions as time went by. I found upon arriving that The Red Circle had been revived the year before, giving me an excellent introduction to organized Sherlockiana. Watson used to complain to Sherlock Holmes that he had received his leg wound nowhere else but in Herat.a€? (Herat, Afghanistana€™s third largest city, is located in the western part of the country, far from Maiwand. Since the examination requires access to classified data, only those already inside the military-industrial complex with the proper security clearances are able to satisfy the requirements for membership.
In 1987, Sherlock Holmesa€™s centenary year, our security was breached by an a€?odd people in funny hatsa€? article about Sherlockians in Smithsonian magazine, but fortunately no Plannersa€™ names, especially mine, were divulged. It was from a new member of my staff, and until that moment, switching mental gears from Sherlock Holmes back to special operations, I swear it hadna€™t occurred to me that I had Colonel Moran for a henchman.
In 35 years I have never known a more dedicated soldier, and my excitement grew as the time for Dona€™s reassignment approached a year ago, for I realized that by July 27th, the anniversary of the Battle of Maiwand, his new headquarters would be barely 25 miles away. In dark green battledress beside Don is Major Sahky Bariz of the Afghan National Army, representing the victorious side in the historic battle; we Americans and our trusty comrades in Afghanistan have in common the experience of driving British armies from our lands.
I will miss them greatly as I take up residence in Chicago, and devote more time to literary matters now.
The category continues to evolve and expand beyond the fitness tracker we're all familiar with. The prizes I pick for each Booya Fitness challenge are based on my favorite products and gear that I've personally test out for you. I only ate half the bun and the wonderful part about the meal is that the portions are JUST RIGHT.
I already have enough gadgets and gizmos in my life that if I'm going to add something to the mix, it better do something spectacular. Let's just say I ended up falling in love with waist training, which is something I really didn't expect.
I made some amazing stopsa€”this one was my favoritea€”and had a lot of time to think along the way. You essentially have to ask yourself whata€™s next in my lifea€¦what road will I take and where do I hope it will lead me?
As a fitness trend expert, I never limit myself to just fitness events because EVERYTHING is fusing together these days. But yes, I have a FLAT approach to skincare that I want to share with you today that literally saves my life every time I travel.
Fact of my life: my toiletry bag + makeup bag + hair dryer and roundbrushes = most of the weight in my suitcase.
Ia€™m discovering new spots to work out, sharing my favorite places to unwind and scoring face-time with friends.
Not only do they keep you from squinting but they'll save those precious eye corners of yours from sun damage. The 2 pieces together are minimal and sleek in away that far out-styles FitBit, UP by Jawbone, Nike+ Fuelband and similar black band trackers. The 2 metal bracelet finishes--Midnight Purple and Brushed Gold--blend exceptionally well with silver and gold tone jewelry. I'm honored to be a part of her series and my interview is LIVE and ready to be heard by clicking RIGHT HERE. My mom and I don't always agree on everything but she's been very supportive of my life choices and has taken great care of me throughout my life. It's going to be a fun springtime evening social, if you will, and a great chance to check out the evolution of LimeLight!
Come join our healthy party with cocktails from SkinnyGirl and Juice Press, and wine sorbet from Frosae Wine Sorbae, which is basically FROZEN WINE!
So I've put a little something together with a posh studio that's new to the area called Core3 Fitness.
Hopefully they'll inspire you to get creative with something as simple and inexpensive as a pair of socks. So, I did for a little bit but then over time I became empowered by how great my mid-30's felt. I can't perform magic tricks but I can wear Altchek MD's Daily Moisturizer made with SPF30, Ester C and Vitamin E.
The plus side is less sweat and stink but the downside is that antiperspirants prevent the human body from doing it's job, which is to rid itself of toxins.


I thought I'd share with you what I've got on my desk today: the March issue of People Style Watch Magazine and my new favorite toy, a Ball Wide Mouth Mason Jar with a fruit infuser lid!
It's one of the easiest invitations to extend because no one has time--including me--to workout and see their friends unless it's happening simultaneously. In this case, it's imperative that your mats are side by side so you can visually bond with your friend. Instead you ought to say, a€?If the Lord wills, we shall live and do this or that.a€? But now you boast in your arrogance. I realized, through some tough experiences, that I should have kept my mouth shut and let the other person talk. This tells youA how youA can serve them, how they could serve you, or who else could benefit from a relationship with them.
Instead of taking no for an answer, this person is so intenton getting his own way that he will search, seek, and investigate, never giving up in his pursuit toA get what he wants.
Sprague de Camp, he was one of Americaa€™s leading military and naval historians from the 1930s on, and his book Secret and Urgent (1939) is a cryptography classic.
The membership list itself is classified, and The Bruce-Partington Planners is so covert that several members are not aware of its existence. Discretion and confidentiality are the hallmarks of Bruce-Partington Planners, and requests for information are never entertained.
I showed him the opening chapter of A Study in Scarlet, and a smile spread across his face. It's drastically changing these industries with more advanced fabrics, lighter and more funtional parts, more accurate tracking and motion sensors, and overall cooler customization. Whether it's my boyfriend coming over to cook with me, my mom visiting from Missouri or my best friend coming to spend the weekend with me to play in New York City, I literally ALWAYS have a meal in the fridge for 2 that only takes 30-45 minutes to whip up.
And can you blame them for not caring when they know new members are taking them for joyride?
Since I'm the healthy one in my familia, they count on me to contribute an interesting veggie concoction that wows their taste buds.
I caught the flu somewhere between rushing to shows and shaking hands with and hugging everyone. I've been to a few of their events, but this year's New York Fashion Week 2015 showcase was one of my favorites. Fashion is going sporty on NYFW catwalks and tech is catering more than ever to wellness conscious users.
Ia€™m doing it all in a 2015 Ford Explorer to celebrate Tri-State Forda€™s a€?Where To Now?a€? adventure and summer sweepstakes!
My products have to be effective, easy to apply, fast working and light (on my shoulder, not just my face!).
It's challenging, modern, music-oriented, and doesn't follow all the yoga rules you're used to. Most people won't even notice you're wearing a tracker because it looks like a fancy bangle. The lotus flower is now bold, proud and sharp looking, which I personally think translates better to fitness and sport. I learned a lot from them about Team SCA's voyage, race conditions and day to day life at sea during this gorgeous afternoon spent sailing on the Hudson River. I've been running long distances since highschool and to this day I'm still discovering new tricks for a smoother run.
Going to the Big Island this past February was my 3rd time back to the wonderous state and I used a new online travel guide service called Localfu to navigate my way around like a local. Even my hunky Australian officemate who is the epitome of a guy's guy goes to SoulCycle and has a ClassPass acount.
Anemic Advertising leaves victims penniless and discouraged, even destroying many businesses. This will provide “swipe filesa€? from which you can build your storehouseA of promotions. But by listening first, youA gain more influence thatA you can use to benefit that person and others. When Lynn is up, I want to be present with her, rather thanA obsessively clinging to a ritual.
During World War II, therea€™d been The Blanched Soldiers of the Pentagon a€” about whom one of the few things known today is that they didna€™t include the Pentagona€™s mobilized BSI during 1943-45: Irregulars Colonel John Winterich, Major Robert Keith Leavitt, and Captain Howard Haycraft a€” members of what were called the Pentagona€™s 1st, 2nd, and 3rd Chairborne Divisions a€”plus Lieutenant Wilbur McKee over at the Navy Department, and Elmer Davis running the Office of War Information. Moran, no less, though in this case it stood for Sylvia, not Sebastian: one of the first women to graduate from West Point, an Arabic-speaking intelligence officer, and a smart tough professional who also supports half a dozen foster children in Third World countries. It's really amazing to see all the companies being born out of these kind of technological advancements.
It's been a whirlwind of a month but I'm finally back at Mizzfit headquarters blogging about all my exciting Fall adventures.
Ia€™ve worked really hard to get where I am, but if you had asked me years ago whether Ia€™d be in the drivera€™s seat of my own business and reporting on womena€™s health, Ia€™d think you were nuts. I worry that I won't have what I need and as a frugalista, I don't want to buy what I already own while away from home. Most importantly they have to feel good on and revitalize my skin, whether Ia€™m running to a workout or freshening up right after one.
It's simply amazing, so I was thrilled to see her join what has become a yogi cult favorite summer event.
But when it comes to fitness--my area of expertise--there's no fooling me or anyone else for that matter. She told me to choose my deodorant wisely because many popular brands pose health risks, especially to women. Check me out in Lacroix Sparkling Water's new campaign called "Start A Healthy Relationship", which can be seen on the Lacroix website and in several fitness & health publications like Oxygen Magazine.
And they’ll even send you photos of it so you can breathe easy that ita€™s on its way.
Talking first says: I know better than you, I am smarter than you, I should speak while you listen.
It worried me, new to the business at age 25, that those who approved (or disapproved) Pentagon security clearances might not understand a deep interest in treating Sherlock Holmes as fact. Three months later, on July 27, 2005, he and a Special Forces A-team of his were present on the battlefield of Maiwand to commemorate the event as shown in the photograph below. Conan Doylea€™s letters to his mother, in collaboration with my fellow Irregulars Daniel Stashower and Charles Foley, but, at last, the BSI Archival History of the 1950s. I take a lot of criticism for being an outspoken Republican (I'm NOT anti-gay marriage or pro-life though), for wearing waist trainers and even for making a living off of social media. That being said, I was pretty excited to see which brands would be making their debut at TechStyleNYC!
If you live on the West Coast, keep reading because I have details on an amazing fit event happening out there as well. They either burnt out or broke after 1 drop and then it was back to the Apple store for a new one.
Find out what's in store for you and please check out this Facebook Invitation (where I'd love for you to RSVP). I want you to be informed on all the possibilities of fitness instead of believing bogus stories that discourage you. My aunt is no stranger to disease as a survivor of Melanoma tumors and having recently lost her beloved husband to Esophageal cancer, so I decided to take heed and do a little research of my own. Talking first sets the agenda: herea€™s what wea€™re going to do, and herea€™s how wea€™re going to do it.
Even if it doesn't (and if so, I'm jealous that you've mastered being a sane packer), I think this tip might come in handy. Many thanks to Altchek MD for all the attention and for making my skin look so great at 36 years old. As I get older, I realize how important it is to poke around and get the inside scoop instead of just taking things at face value. People are always judging but that's OK, I enjoy the path less traveled if it sparks my curiosity. Around the time I turned 12, my dad took me to get a "Mariah Carey" perm because I wanted Mariah's exact hair from her music video Someday. You'll eventually find yourself clicking on every square on his instagram profile much like I did. Ia€™m a sleeveless-outfit-kind-of-girl and my issue is finding a bra that makes the area where my underarm and side boob meet look shapely.
If I let you talk first, Ia€™m giving up control over the situation, and who knows where that will lead me?
So I've whipped out a larger magnifying glass (aka camera and corresponding film team) and started doing a lot more poking around than usual.
Ita€™s frustrating when you work out as much as I do to maintain an athletic physique, to look in the mirror and spot a bulge protruding from under your arm!
I discovered there's a lot out there in the world of iPhone cases, and with a brand new iPhone 6 on my hands, I began to test.
IfA you cana€™t honestly state what you think or what you want, then dona€™t say or do anything.
So I reached out to him to express my fandom and whadayaknow, he's the nicest guy on earth! Without first reading the introductory overview, it's difficult to understand the later informaiton that is being presented here.
When compounded together, the new word portraysA someone who comes alongside another and then begins to poke, prick, or stick that other person with some type of sharpened instrument.
Barnabas wanted to take John Mark onA the next journey, but Paul was against it because John Mark had already proven himself unfaithfulA on an earlier trip. They are shocked to realize that what they had been reading about (and studying photographs of) is also taking place right over their heads. What some people had dismissed as mere "jet plane exhaust" (because there are now scores of internet propaganda web sites trying to convince you that 'everything is well' and 'there's nothing to be alarmed about' and that unaccountable 'jet plane exhaust'A  plumes are magically being converted into horizon-to-horizon overcasts of "cirrus clouds"A !) are dismayed to realize that chemtrails are indeed the toxin-laden aerosols that have been described here and at other web sites since 1998 and they are not being sprayed for any benign or national security reason as the disinformation peddlers would have you believe. I especially find this interesting because the wordA oxsusA is the exact word for a€?vinegara€? in the Russian language. The fact that this is the word for vinegar lets us know that the words Paul and Barnabas spoke to each other wereA stringent, sharp, severe, sour, tart, bitter,A and acidy. I had taken my 35 mm camera with me to the monthly meeting of the Orange County Chapter of the American Society of Dowsers and after the meeting, I had stopped off at a supermarket.
After getting out of the car, I photographed for the very first time, the strange looking "contrails" that William Thomas had been describing on the Art Bell radio program a couple of weeks earlier. Thomas had dubbed them "chemtrails" on the Bell show to distinguish them from genuine (and rarely seen) short-lived ice crystal trailings properly identified as contrails. It literally meant to credit to someonea€™s account.A Before us is the image of a bookkeeper who meticulously keeps accurate financial records. ButA in this case, the bookkeeper is an offended person who keeps detailed records of every wrong thatA was ever done to him.
Although I had a number of articles about the NWO and their dark Machiavellian agendas posted at my web site, I was now witnessing (and breathing in) the stark reality of those depopulation plans. Just as a bookkeeper has an entry for every debit and credit on the books, thisA person painstakingly stores in his memory all the mistakes, faults, grievances, disappointments, failures,A or perceived wrongdoings that someone has made against him. A  Chemtrail spraying seems to be heaviest and most constant over North America and most countries ofA  western Europe. Some countries in Asia are being sprayed (Japan and Korea), but the greatest exception to any chemtrail activity whatsover is China. The Chinese are being spared completely because China is being groomed by the NWO to replace the United States as the leading nation of the world, both economically and militarily. Once they are under the blood of Jesus, God separates them from you forever.A You see, that is how real agape love behaves.
So if you are ever tempted to keep mental records of wrongs someone has done to you, be aware that youa€™re not giving to that person the same mercyA God has given to you.
The fact that youa€™re flipping back to that old record of wrongs again and again a€” bringing up past grievances that should have been forgiven and forgotten a€” means you are not perfected in love!
If you want to hasten the demise of the chemtrail spraying program, please take the time to read about orgone generators, chembusters, and the use of your mind-with focused intent- to rid the sky of these poisons. There are three more days to go as we delve deeply into the precious, Spirit-anointed words in this passage of Scripture.
As you read them, take the time to carefully digest them; take them deep into your heart and soul. People are now reporting the ability to clear the skies of chemtrails by use of the mind alone to obtain assistance from unseen helpers (Sylphs and others) and do the job for you based on your focused intention. I know that this is very grievous to You and damaging to my relationships.A I repent for participating in this evil behavior, and I ask You to help me be honest in all myA dealings with other people. Help me to curb my anger, hold my tongue, and refrain from speakingA words that bring harm. I first posted an article in 2002 by Rich Work about using the mind and the the power of prayer to disperse chemtrails, and now we see this ability coming into reality with many people. I dona€™t deceptively twist situations to my advantage, nor do I deliberately engage inA actions or speak words that cause an ugly or violent response. Have you ever been guilty of manipulating situations or scheming behind the scenes to get what you wanted? When you were doing it, was your heart grieved because you knew what you were doing was displeasing to the Lord?A 2.
Have you ever spoken words that were so ugly, they resulted in harming a precious relationship? Read these articles to understand what Sylphs are, what orgone generators are, and the difference between a DOR atmosphere and an OR atmosphere.
If you have damaged a relationship due to bad words, why dona€™t you lay down your pride and go ask that person to forgive you?A 3. We are talking about nothing less than the demise of the chemtrail spraying operations! Have you forgiven those who have done wrong to you in the past, or do you still hold them hostage in your mind?
Chemtrails cannot exist in the presence of these giant air elementals and are they being destroyed as rapidly as they are being sprayed out of spew planes. All of the information posted below is interesting and informative, but it is now HISTORY. We are winning the battle against chemtrails and defeating the satanic traitors at their own game.
Spread the word: DEPLOY ORGONE GENERATORS IN YOUR NEIGHBORHOOD and you too will be free of chemtrail laden skies!
I have seen the evidence here in southern California and have read of similar reports from different regions of America. Read the articles below for an historical overview of chemtrails and the reasons for their deployment, but don't dwell on the negative aspects of this story because things are beginning to look up and we have good reason for optimism! Get involved with making or obtaining orgone generators in your immediate environment and be part of the 'hit team' bringing down this Luciferian inspired genocide operation. The fourth article describes a metaphysical method to destroy chemtrails that could work better than the physical method if employed by enough people and practiced correctly. Len Horowitz's latest book (Death in the Air) on the chemtrail spraying program describing its sinister goals, It's a valuable resource to have in your library.
Deploying orgone generators in your immediate environment is an easy, safe, and highly effective way to mitigate chemtrails in your area. However, note that the person who is posting this information does not recognize that many of the photos show Sylphs neutralizing chemtrails, rather than government technology directed at harming the public.
With the exception of the EDB petroleum aerosol rings seen around the sun, the majority of photos which reveal a "rainbow" effect are in fact demonstrating the presence of Sylphs who are transmuting the chemtrails into less harmful substances. Other Sylph photos show a large heart-shaped "hole" in the cloud cover which the web master assumes is government technology, but it is not negative technology. Joe Burton has been aggressively investigating and reporting on this story from early on.
Apparently he had been too aggressive, because his house had been targeted for direct spraying by low flying, unmarked aircraft.A  In a story postedA  Feb.
15, 1999, Joe reports the physical symptoms that his family and his pet have been experiencing from the sprayings. Joe believes that many of these military tankers responsible for the sprayings are remote controlled aircraft, but Al Cuppet (6 years with the US Joint Chiefs of Staff) has told radio talk show hostA  Jeff Rense during interviews on June 1, 1999, May 16, 1999, and May 7, 1999 felt that many of these tanker planes were more likely being flown by foreign pilots, possibly Chinese or Russian.
His reports are titled Contrail Spraying of Cities is RealA  Part 1 , Part II, and Part IIIA  These articles chronicle Ken's apprehension and dismay at the discovery that the United States government was brazenly spraying the skies of southern Texas on April 9, 1999 with Chemtrails.
In June, a report from Florida said that sprayings had been going on for weeks over the Ft Lauderdale andA  Jacksonville areas, including military bases. Some people have gotten very ill and the symptoms seem to keep returning after a short period of improvement.
It's possible that some of these sprayings might contain special bioengineered pathogens designed to affect only certain racial groups.
In other words, a secondA  substance might be required (aerial spraying or substances added to the water supplyA  for example) to bring out the virulent phase of the pathogen, but of course this is only speculation.
Rick Malinowski's long and detailed article also suggest the notion of a 2 or 3 part piggy back element to the chemtrail sprayings.
He has been interviewed many times on the Art Bell Radio show to discuss the chemtrails story and has many excellent articles and Photos posted at his own web site as well as other locations including-Jeff Rense's Sightings on the Radio . Thomas has concluded that these sprayings are genocidal in nature and are intended to reduce or weaken the general population.
In a November '99 interview with Art Bell, Thomas also voiced the idea that there might be a mind control element to the most recent spraying, since many people are reporting mental confusion and depression following recent sprayings. Thomas has reminded radio listeners that the government has had a long history of exposing the public to biological pathogens without their knowledge or consent. Most people would like to believe that, but the evidence is too strong in the opposite direction.



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