January can be a difficult time of the year and can often leave us feeling down and in need of hibernation. We will start the morning in stillness, sitting in the warmth of the studio and watching the sun rise and the day begin. Free time after lunch to explore and discover the area or sit with a book by the fire and doze off.
My flight gets in earlier than the 4pm check in, can I come earlier?We will be preparing the retreat centre at that time and if a group checked out that day your room will be not be ready if you are arriving very early. My flight arrives a day in advance - can I stay an extra night?We don’t have guests staying earlier as the centre is not open before a retreat.
My flight leaves the next day - can I stay an extra night?We don’t have guests staying an extra night as the centre is closed after a retreat. I arrive into Shannon Airport, what's the best way to get to you?Please visit our Getting Here page for full details.
Will I be able to share a transfer from Shannon airport?It will depend if there are others on the same flight. Is there Wifi?We have wifi for guests in our media room, a comfortable room to read, relax and get online if you want to.
Can I get a single room?We have a limited number of single rooms which are booked on a first-come-first-served basis.
I'm coming on my own can you pair me to share?We can pair you with someone of the same gender. What do I need to bring?We provide towels, hand soap, hair-driers and yoga equipment, please bring anything else you require.
I'm new to yoga, will the retreat suit me?We get beginners all the time, and everyone is welcome. I have specific dietary requirements, can you accommodate me?Yes we can, please let us know before the retreat starts.
What kind of yoga do you teach?All our teachers are extremely experienced but each teach their own style. During 15 years of practicing and 10 years of teaching yoga, Michelle co-founded Yogatraveller and found her teaching voice along the way.
It's situated on the shores of Upper Lough Erne, 400 metres across the water from Inish Rath Island.
Weekend retreats provide an opportunity to slow down and relax into silence in a beautiful natural setting while practicing mindfulness meditation. Throughout the retreat there are periods of sitting, walking meditation and mindful movement.

Ards Friary is a retreat centre overlooking the Atlantic Ocean and within Ards Forest Park which covers approximately 480 hectares (1200 acres) and includes a variety of habitats, among them sand dunes, beaches, salt marshes, salt water lakes, rock face and coniferous and deciduous woodland.
We have chosen  the beautiful Cliffs of Moher Retreat Centre on the Wild Atlantic Way, near Liscannor, Co. We have a limited number of single rooms which are sold on a first come first served basis. A splendid retreat with a beautiful mix of individuals all on a journey in a fabulous castle away from the hustle and bustle of everyday life! The instant I pulled up to the beautiful Springfield castle I knew I was in for a special and unique retreat.
Join us for a special retreat where we will brace the winter with long walks, invigorating yoga classes and hearty healthy food. After a warming breakfast we will head out for a walk and feel the winter weather wake us up and fill us with energy. We meet again for evening yoga where we allow the cycle of the day to complete with a slow, restorative class to bring us back into the darkness, we will watch the sun set as we sink into ourselves. As you enter Lahinch follow the signs for the Cliffs of Moher and Liscannor (it’s a right turn before you come into the main street of the village). Bus Eireann run a bus service from the train station to Lahinch and sometimes Liscannor (close to us).
We can put you in touch with a taxi company who will offer competitive rates from Shannon to our centre compared to picking up a taxi at the airport.
If you are interested in coming to view our retreat at some point please get in touch to arrange a visit. Please see the individual retreats and teacher’s biographies for more specific details. She frequently leads retreats both internationally and at home in Ireland at her retreat centre The Cliffs Of Moher Retreat.
The fifth and final video in this series has been removed from YouTubeDiscovering Buddhism: How to Meditate, series of three.
The yoga was brilliant Michelle is a great teacher, the accommodation is lovely the location unbelievable and the food is next level. As part of this retreat there will also be Hatha Yoga, Restorative Yoga, Ayurvedic Talks, Pranayama &  Meditation. Please contact us if you request a single room before purchasing one. If all the singles are already sold for that event, only a twin share option will be available. I will be living and loving the precious new insights of well-being so wonderfully illustrated by the very knowledgeable & learned Douggie and Julie!

Mornings began in a spacious, warm, candle-lit room with guided meditation followed by a gentle yoga class and self-massage. The Ayurvedic practitioners felt more like mentors than teachers, and they established a setting that felt comfortable and even intimate—a space that afforded all of us the opportunity to talk about health and emotional issues in a real and honest way. After that we will spend 2 hours in our stunning studio, working through the body to release tensions and tightness’s and finding our natural rhythm. This retreat is for anyone who wants to use this dramatic time of year to tune in and find inspiration in the changing seasons. We are isolated and there isn’t anywhere to get lunch but Lahinch has cafes, restaurants, shops and a lovely beach.
The food provided will be tasty but cleansing in nature and will help to support your body through your weekend cleanses. The practitioners’ guidance and instruction in these practices was the best I’d ever received. I walked away from this weekend with improved digestion, as well as the knowledge needed to continue to strengthen my digestion. After 200 metres you will reach a crossroads, take the right at the crossroads (it’s the first right turn). We encourage participants to partake in our wellness classes and gain a deeper insight into their lives.  Our retreats are suitable for everyone. The Ayurvedic food was simple yet amazingly flavorful—the kind of meals that reassure you that healthy eating is truly doable—and the family-style service not only gave us a chance to bond with each other, but also with the practitioners. And the gentle cleanses were good for both the body and mind, helping me absorb what I’d learned and prep for what was to come. We are the third property on the left, you will drive up a long driveway and we will be waiting for you there!
Dublin Coach has a great service from Dublin to Ennis (from the City Centre, Dublin Airport The Red Cow). Being too busy (and thus distracted from your deeper priorities)The video above is a giant riff on these three.
Read More Guided outings and activities Guided outings to local attractions including Aillwee caves, Cliffs of Moher, Corcomroe Abbey.

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