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admin | What Treats Bv | 10.11.2013
If you are sick of letting cigarettes rule you life, and are worried about the damage to your lungs whether you have quit or not then you are might be aware of just how terrible a thing smoking is. I did not do this alone however, i got some help from a very good ebook called the complete lung detoxification guide. This was a real help to me for quitting smoking and staying quit, but the real benefit to me was being able to feel the cleansing of my lungs.
Anyway, if you are looking to quit or feel the need to cleanse your lungs this guide may help you. I don’t know if it will be the answer you are looking for, but it worked for me, and I think all us smokers and ex smokers need something to help us along because cigarettes are dangerous! There are many reasons to clean your lungs of all the garbage you have put in there from smoking cigarettes for so long. Chronic Bronchitis – This is a condition where the tar and chemicals mixed with mucus in your airways help to inflame and clog them. Strokes – Some strokes have been linked to unhealthy lungs due to a narrowing of some arteries and reduced blood supply and oxygen supply to the brain. Throat Infections – With tar paralyzing the tiny hairs that clean your throat and nasty toxins and chemicals being trapped in the tar your chances of getting a throat infection is much greater.
Bad Breath – While this is not as bad as all he others we just wanted to mention that not all aspects of smokers lungs are life threatening. A lung letox cleanse is a fairly natural process for the most part that involves understanding how your mind, body and lungs work so that you can manipulate each of them for the best cleaning possible. As such here are 5 natural lung cleaning tips to help you achieve healthier lungs without the added risk of drugs. A natural lung cleanse as you can see is not too difficult but there are many more things you need to do to get the most benefit out of one.
We recieved another email the other day from an ex-smoker who wanted to do a lung cleanse but was confudes as to how long with would take. This may seem like a great length of time but when you consider an average smoker can take over a decade to cleanse thier lungs naturally then you can see this is actually a massive decrease in time!
So if you want to know more about lung detox systems click below to find out exactly hwo to do one that coveres every aspect of a lung cleanse down to the last details. This is esspecially a bad thing for current smokers to know because it can lead to a dangerous type of thinking where they refuse to quit because they think they are already doomed. Stopping smoking immediately stops further tar and chemical intake making this the best decision you will ever make.
A lung detoxification system can help your body to speed this process up by an enormous margin.
Many conditions and diseases can be prevented this way making quitting and detoxing essential to your respiratory health.
Some people looking to cleanse their lungs have looked into natural cures that involve a herbal lung cleanse. This is not to say there are no good natural remedies involving herbs for detoxification of the lungs, but it does mean that it is only a part of the solution no the whole solution which involves a great deal more. Ginger – Ginger is a powerful detoxification agent and can be used i a number of ways.
Mullein – This herb is excellent in loosening congestion of the chest which is a problem when mixed with tar and toxins in the lungs.
There are many more but focusing just on herbs is a mistake when you need to also look at your diet, exercise, mental state and other lesser known vitamins to really get the best out of a proper lung detoxification system.
What we really mean by this is that your mental state plays a huge part in two aspects of lung detoxification (and quiting smoking too): Stress Reduction, Reforming Your Outlook. You see, cortisol is a fight or flight hormone which raises the heart beat and lowers the immune system while releasing more adrenalin. Lowering stress therefore makes it easier to give up cigarettes and to boost your immune system. Don’t act on a negative if at all possible and you will slowly start to WANT to quit smoking and really WANT to change your habits to be healthier and really WANT to have a nice set of pink healthy lungs! There is no doubt that you cannot achieve a proper lung cleanse without quitting your cigarette habit.
There is however a silver lining to this as a lung detoxification program can actually help you quit smoking and stay off cigarettes for good. While going into a full cleanse process for your lungs when you are still smoking is ill advised, you can start taking action to clear tar and mucus and boost your immune system. While we may think of detoxification and cleansing as a very physical activity designed to flush poisons and tar in this case form our bodies it is important to know that a good lung detox system includes a significant amount of mental detoxification too. Another helpful part of at least one excellent lung detoxification system is the use of some vitamin supplements. As mentioned in our previous post your diet makes a large difference to your body’s internal healing systems and also specifically how you can detoxify your lungs. Chili – Hot foods like this are good because they contain nutrients and elements that break down mucus to make it more liquefied. Water – Yes water, this is one of the best detoxification aides you can possibly have! There are many other great foods that help with inner health and specifically lung detoxification. Physical – You need to get physically active and you need to do physical exercises to dislodge tar and increase your lungs health. Mental – Did you know that your mental state can have a massive impact on your physical state? Supplements – While we do not encourage people to take supplements as some sort of quick fix, there are a number of special vitamins and supplement pills which can help to detox your lungs along with all the other parts of a lung detox. We mention the immune system quite a lot because this is the process within the body that deals with destroying the pathogens and foreign particles that cause us to get sick.
To find out how to tie all these elements of a lung detox cleanse into a full detoxification program click below to discover the best way to do this.
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They should look a bit mroe like the one on the left now with any luck from all the effort i put into doing a lung cleanse. Some of it is common sense, some is interesting and informative, but a lot is very insightful and quite helpful. For those that might not have a complete understanding of why you need to cleanse your lungs with a lung detox here are a few more reasons to see your lungs as ticking time bombs just waiting to go off! This leads to a swelling of the bronchial tubs which makes it more difficult to breathe and makes you cough uncontrollably very often.
These are little sacs that have the job of putting oxygen into your bloodstream and taking carbon dioxide out of your blood. In fact infections of all of your respiratory systems are much higher in smokers and ex smokers which can make you incredibly sick and force you out of work and stop you enjoying your life.
Some are just relationship threatening as a smokers breath is never as fresh and clean as a person who has no smoked or has been through a lung detox program.
The answer is a complete lung detoxification system that will clean up your lungs at a rate 10 to 20 times faster than your natural detoxification processes. A natural lung cleanse is basically just one where you do everything you can without resorting to solutions from pharamcutical companies using items made in a labratory.
Water is second in line only to oxygen as the most importnat thing you need for your body (and you are not getting enough oxygen with those smokers lungs either!). Just taking a 30 minute walk every day is enough to make a massive difference to your cardio fitness and to lung detoxification. This causes a knock on effect that lowers your immune system and your internal cleansing agents.
They contain huge amounts of preservatives and sugars that, like stress, mess up our internal systems too. So if you are srious about cleaning up your black sickly lungs and takign control over your health once more I encourage you to take a look at the lung detoxification program in the link below as it has helped many people live healthier and avoid a premature and horrible demise. They had bad experiences with following diets for long periods of time but felt that too short a detox would not provide any real benefit. The answer is difficult to be exact as it depends on how long you have smoked and also how closely you adhere to the system. The reason for this is that tar is such an unnatural substance that is so hard for the body to deal with on its own that your natural cleansing systems struggle day after day without properm assistance. It does not take the sort of dedication some of the more harsh diets or health regimes but it does require consitancy and some long term changes in lifestyle. For privacy sake I will not post the entire letter but suffice to say this person was a smoker, was skeptical but was still worried about the state of their lungs and their future even if they do quit smoking cigarettes. The answer is yes and you should look into it as soon as possible if you smoke or if you used to smoke for the sake of your health and the welfare of your family and friends as well. There are some of these herbal remedies advertised as drinks you can simply knock back and be cured of your condition and other that come in supplement pills. No single herbal supplement can possibly eject all the tar from your system and flush the toxins from your body. You can boil a ginger root tea mixed with lemon which will help you breathe easier and will also flush toxins from your system faster. You can use this plant to make a tea but be careful of the little hairs on the leaves as they can be very irritating if swallowed so make sure to remove them.
Not only does it make you feel like you need to smoke more and generally makes life very difficult to deal with, stress also causes a lot of physical harm. When you run your body in this sort of a state for long periods of time your body cannot handle it and you become sick. I requires constant repetition and adherence to change to force a shift in thinking large enough to end smoking addiction and promote positive, healthy thinking that will translate to lung detoxification success.
This is in part to the physical changes that you are doing to your lungs but also from the mental changes you must go through for a truly powerful detox. These special vitamins have been known to reduce the cravings from nicotine withdrawal as well as help with the detoxification process making this a dual action part of the process of quitting and getting better, healthier lungs. A change in what foods you eat can dramatically boost your lung cleansing abilities by liquefying mucus making it easier to flush some of the tar from your lungs and also boosting the immune system so that your body goes into toxin flushing hyper-drive! When you eat hot foods and you get a runny nose you can feel this and when you have a lung full fo mucus mixed with tar you can feel the mucus loosening so you can eject it from your body faster. Vitamin C, folic acid and B6 are all in abundance which help preventing many health issues. Cutting down or eliminating these in favor of fresh foods will help the body adjust and heal itself better. To discover more about this click below for a full guide on lung cleansing that covers every aspect in full detail so you can breathe easy and not worry about lung diseases and poor health. Just as your lungs have many problems due to the tar and toxic substances you have inhaled from cigarettes you need a multi-faceted approach to dealing with it and repairing your lungs as much as you can. With a healthy frame of mind that is free from constant stress and worry you can actually normalise hormone levels which increases your internal healing abilities. When it comes to a lung detox cleanse this does not change but your focus of feeds does need to shift. This means that you are effectively healing your lungs from the inside out but with support from outside intervention and the full power of the bodies mind and physical systems as well. Martin, MD, MPH, ABIM Board Certified in Internal Medicine and Hospice and Palliative Medicine, Atlanta, GA. It works round-the-clock, and for not just days or weeks, but for months and months, very own Money From Your Website making you tons of CASH!
This is a good idea as adding mroe chemicals to your already overloaded body is not a good idea and many drugs tend to cause some side effects anyway. It is essential to so many of our body’s systems that we are atually made up for abotu 70% water. By finding ways to calm down and relax and worry less in general you are doign your whole body and esspecially your lungs a massive favor. By shanging your buying patterns to include more fresh foods you will help your body be healthier and help your body maintain better internal health which directly flows onto flushing tar and toxins from your lungs. This person does have a point in that following strict regimes for a long time can draining and people frequently let it slip. Some may find that in just a few weeks they feel significant improvement while other more heavy smokers might take a several months to see the full benefit of such an undertaking.


In fact, if you quit smoking you immediately start to do this naturally as your body knows that this stuff is very bad for it and will try its best to remove it from your lungs.
However, do these approaches really work on someone who has layers of tar built up in their lungs from years of smoking? If it were that easy the cigarette companies would be selling this stuff with every pack of cigarettes to make more money and so you can live longer to buy thier addictive crap!
High levels of stress over a period of time can lead to a massive upshot of a hormone called cortisol.
It also means your body is not dealing with toxins from cigarettes or the tar that is inside your lungs very well either.
Cleaner parts of your lungs and throat will be irritated by the tar and chemicals and you will not feel the same as you once did when smoking. Having the right frame of mind entering a lung cleanse will help you through it but it is absolutely essential to also help in smoking cessation. Hydrating your body keeps you healthy and it also flushed poisons and toxins from your system so remember to drink a lot of water every day. They also help to prevent blood clots and have been known to help fight against lung cancer as well. While there are a lot of details to each of the elements listed below these are the main factors that add up to getting detoxified, clean lungs. This aids in detoxification from a very physical point where you can get rid of mucus and tar from the airways but it also ties in to increasing your immune system and overall health as well.
By exercising your brain and thinking positive thoughts you can also keep yourself motivated and happy even if your lungs feel like a lead weight.
As always you should be eating healthy foods and avoiding processed, fatty and sugary foods.
HSV-1 can also cause genital herpes. Herpes simplex virus 2 (HSV-2) is the most common cause of genital herpes, but it can also cause oral herpes.
If you do not cleanse your lungs it can also leave irreparable scarring in the airways as well. Water can also flush from your body many toxic elements and poisons which is why it is advisable to load up on wate rather than drinks of any other kind. This is not always easy though but it must be handled naturally and not with any sort of medication or you will just cause more problems.
They are also very correct that too short a period of time for a lung detox at least is not going to help much at all! No to mention that peoples bodies are all quit different and some people simply react better to some treatments than others. The problem is that the body takes a LONG time to do this so some people mistakenly believe that you are simply stuck with terrible lungs after smoking. This causes your body to heat up and sweat out a lot of bad substances … however this does not directly target the lungs. This is an important part of the body’s functioning but when faced with an overload of this hormone you begin to have troubles. This can lead to a feeling of displeasure and sometimes outright disgust as you inhales which has been enough of a tipping point for many to reject cigarettes outright.
Key elements of this are changing how you think about your own health, about smoking in general and about your attitude towards everything you do. These foods will mess up your insides and cause hormonal spikes as lower your immune response.
Trends in HSV Types and Genital HerpesGenital herpes can be caused by either HSV-2 or HSV-1.
It will make you drink more which is good though and the fumes from the bath will enter your lungs and help soothe and decongest them. This may not seem like some amazing mental superpower but when you consider how much most of us just glide through life without this introspection and ability to change our outlook on life for the better you can see how many fail. Another massive part of this is stress reduction which if you have tried to quit before will not come as a surprise. Not only this but if you quit smoking you stand a much greater chance of this continuing to happen. However stress reduction does not just help with fending off cravings, it can also help your body to normalise hormone levels that are causing your internal systems to become sluggish too! There are also a number of foods which help to loosen mucus and tar and open up your airways as well. In recent years, HSV-1 has become a significant cause in developed countries, including the United States. The bad news is that this is irreparable … you cannot ever grow back the alveoli so quit smoking now please!
The risk of infection is highest during outbreak periods when there are visible sores and lesions. SymptomsWhen genital herpes symptoms do appear, they are usually worse during the first outbreak than during recurring attacks. Herpes, Pregnancy, and Newborn InfantsHerpes can pose serious risks for a pregnant woman and her baby.
The risk is greatest for mothers with a first-time infection, because the virus can be transmitted to the infant during childbirth. Guidelines from the American Academy of Pediatrics recommend using specific diagnostic tests for women in labor to determine the risk of transmission. Babies born to mothers infected with genital herpes are often treated with the antiviral drug acyclovir, which can help suppress the virus.
Herpes viruses include human herpes virus 8 (the cause of Kaposi sarcoma) and varicella-zoster virus (also known as herpes zoster, the virus responsible for shingles and chickenpox).
The word "herpes" comes from the Greek word "herpein," meaning "to creep." This refers to the unique characteristic pattern of all herpes viruses to creep along local nerve pathways to the nerve clusters at the end, where they remain in an inactive (dormant) state for variable periods of time.
The usual cause of oral herpes (herpes labialis), which are commonly called cold sores or fever blisters. HSV-1 can also cause genital herpes, which is a sexually transmitted disease (STD). Herpes simplex virus 2 (HSV-2). Until recently, the general rule was to assume that HSV-1 caused oral herpes and HSV-2 caused genital herpes. It is now clear, however, that either type of herpes virus can be found in the genital or oral areas (or other sites).
In fact, HSV-1 is now responsible for more than half of all new cases of genital herpes in developed countries. The Disease ProcessHerpes is transmitted through close skin-to-skin contact. To infect people, the herpes simplex viruses (both HSV-1 and HSV-2) must get into the body through tiny injuries in the skin or through a mucous membrane, such as inside the mouth or on the genital or anal areas. The risk for infection is highest with direct contact of blisters or sores during an outbreak.
But the infection can also develop from contact with an infected partner who does not have visible sores or other symptoms. Once the virus has contact with the mucous membranes or skin wounds, it enters the nuclei of skin tissue cells and begins to replicate. The virus is then transported from the nerve endings of the skin to clusters of nerve cells (ganglia) where it remains inactive (latent) for some period of time. However, at some point, the virus wakes up and travels along nerve pathways to the surface the skin where it begins to multiply again. During this time, the virus can infect other people if it is passed along in body fluids or secretions. Viral shedding may be accompanied by noticeable symptoms (outbreak) but it can also occur without causing symptoms (asymptomatic shedding). In either case, a person is infectious during periods of viral shedding. Symptoms may appear as multiple small red bumps or patches that develop blisters. Certain triggers can wake up the virus from its dormant state and cause it to become active again. In general, recurrent episodes of herpes cause less severe symptoms than the primary outbreak.
HSV-1 is the most prevalent form of herpes simplex virus, and infection is most likely to occur during preschool years. In addition, because HSV-1 can be passed in saliva, people should also avoid sharing toothbrushes or eating utensils. Transmission of Genital Herpes Genital herpes is transmitted through sexual activity.
People can get HSV-2 through genital contact or HSV-1 through mouth-to-genital contact with an infected partner. People with active symptoms of genital herpes are at very high risk for transmitting the infection.
Unfortunately, most cases of genital herpes infections occur when the virus is shedding but producing no symptoms.
Most people either have no symptoms or do not recognize them when they appear. In the past, genital herpes was mostly caused by HSV-2, but HSV-1 genital infection is increasing.
There is also evidence that children today are less likely to get cold sores and become exposed to HSV-1 during childhood. Centers for Disease Control and Prevention (CDC), about 1 in 6 Americans ages 14 to 49 years have genital herpes. While HSV-2 remains the main cause of genital herpes, HSV-1 has significantly increased as a cause, most likely because of oral-genital sex. African-American women are at particularly high risk. People with compromised immune systems, such as those who have HIV, are at very high risk for genital herpes. Drugs that suppress the immune system, and organ transplantation, can also weaken the immune system and increase the risk for contracting genital herpes. It is almost impossible to defend against the transmission of oral herpes, because it can be transmitted by very casual contact, including kissing. Still, you can help reduce the risk of transmitting oral herpes by not sharing objects that touch the mouth, such as eating and drinking utensils, toothbrushes, and towels. It is best to refrain from any type of sex (vaginal, anal, or oral) during periods of active outbreak. However, herpes can also be transmitted when symptoms are not present (asymptomatic shedding). Although condoms may not provide 100% protection, they are proven to significantly reduce the risk of sexual disease transmission, including herpes.
Natural condoms made from animal skin do NOT protect against HSV infection because herpes viruses can pass through them. Use a water-based lubricant. Lubricants can help prevent friction during sex, which can irritate the skin and increase the risk for outbreaks. Only water-based lubricants (K-Y Jelly, Astroglide, AquaLube, and glycerin) should be used. However, it is best not to use condoms pre-lubricated with spermicides. Do not use spermicides for protection against herpes.
Nonoxynol-9 can cause irritation around the genital areas, which makes it easier for herpes and other STDs to be transmitted. Use a dental dam or condom for oral sex.
If you have any symptoms of oral herpes, it is best not to perform oral sex on a partner until any visible sores or blisters have healed. Limit the number of sexual partners.
The more sexual partners you have, the greater your chances of becoming infected or infecting others. It is very unlikely to transmit or contract genital herpes from a toilet seat or bath towel. Studies suggest that male circumcision may help reduce the risk of HSV-2, as well as human papillomavirus (HPV) and HIV infections. However, herpes can cause significant and widespread complications in people who don't have a fully functioning immune system.
The CDC recommends that all people diagnosed with herpes simplex virus 2 (HSV-2) get tested for HIV. Most people with HIV are co-infected with HSV-2 and are particularly vulnerable to its complications. HSV-2 infection increases HIV levels in the genital tract, which makes it easier for the HIV virus to be spread to sexual partners. Herpes and PregnancyPregnant women who have genital herpes due to either HSV-2 or HSV-1 have an increased risk for miscarriage, premature labor, inhibited fetal growth, or transmission of the herpes infection to the infant in the uterus or at the time of delivery. Herpes in newborn babies (herpes neonatalis) can be a very serious condition. Fortunately, neonatal herpes is rare.
Although about 25 to 30% of pregnant women have genital herpes, less than 0.1% of babies are born with neonatal herpes. The baby is at greatest risk during a vaginal delivery, especially if the mother has an asymptomatic infection that was first introduced late in the pregnancy. The risk for transmission also increases if infants with infected mothers are born prematurely, there is invasive monitoring, or instruments are used during vaginal delivery. Transmission can occur if the amniotic membrane of an infected woman ruptures prematurely, or as the infant passes through an infected birth canal.
This risk is increased if the woman is having or has recently had an active herpes outbreak in the genital area. Very rarely, the virus is transmitted across the placenta, a form of the infection known as congenital herpes. Also rarely, newborns may contract herpes during the first weeks of life from being kissed by someone with a herpes cold sore. Infants may get congenital herpes from a mother with an active herpes infection at the time of birth.


Aggressive treatment with antiviral medication is required. Most infected pregnant women do not have a history of symptoms, so herpes infection is often not suspected or detected at the time of delivery. Fortunately, if a woman does have genital lesions, rapid diagnostic blood tests can quickly determine her chances of transmitting the virus to her baby during delivery. Some women with new or recurrent herpes may also be prescribed antiviral medication during pregnancy. A woman with herpes can usually safely breastfeed her baby, as long as she does not have a lesion on her breast or nipple.
Neonatal herpes can spread to the brain and central nervous system, causing encephalitis and meningitis. Herpes can also spread to internal organs, such as the liver and lungs. Infants infected with herpes are treated with acyclovir, an antiviral drug. They usually receive several weeks of intravenous acyclovir treatment, often followed by several months of oral acyclovir. It is important to treat babies quickly, before the infection spreads to the brain and other organs. Fortunately, rapid diagnostic tests and treatment with acyclovir have significantly improved survival rates and reduced complication rates.
Nearly all who recover have some impairment, ranging from very mild neurological changes to paralysis. Like encephalitis, meningitis symptoms include headache, fever, stiff neck, vomiting, and sensitivity to light. Fortunately, herpes meningitis usually resolves after about a week without complications, although symptoms can recur. Herpes Eye ComplicationsOcular herpes is a recurrent infection that affects the eyes. Ocular herpes is usually a simple infection that clears up in a few days, but in its more serious forms, and in severe cases, it can cause blindness. It only affects the upper layer (epithelium) of the cornea and heals with scarring. Stromal Keratitis.
Iridocyclitis is another serious complication of ocular herpes, in which the iris and the area around it become inflamed. Herpes Skin ComplicationsEczema Herpeticum A rare form of herpes infection called eczema herpeticum, also known as Kaposi varicelliform eruption, can affect people with skin disorders and those with a weakened immune system.
Untreated, this condition can be extremely serious and possibly fatal. Gingivostomatiti Oral herpes can cause multiple painful ulcers on the gums and mucus membranes of the mouth, a condition called gingivostomatitis.
Children with gingivostomatitis commonly develop herpetic whitlow (herpes of the fingers). Herpetic Whitlow A herpetic whitlow is an infection of the herpes virus involving the finger, often around the fingernail. In children, this is often caused by thumb sucking or finger sucking while they have a cold sore. It can also occur in adult health care workers, such as dentists, because of increased exposure to the herpes virus. The use of latex or polyurethane gloves prevents herpes whitlow in health care workers. SymptomsHerpes symptoms vary depending on whether the outbreak is initial or recurrent. The primary outbreak is usually worse than recurrent outbreaks, with more severe and prolonged symptoms. In fact, studies indicate that 10 to 25% of people infected with HSV-2 are unaware that they have genital herpes.
The first signs are a tingling sensation in the affected areas (genitalia, buttocks, and thighs) and groups of small red bumps that develop into blisters.
The sores may sometimes itch, but itching decreases as they heal. About 40% of men and 70% of women develop other symptoms during initial outbreaks of genital herpes, such as flu-like discomfort, headache, muscle aches, and fever. Some women may have difficulty urinating and may, occasionally, require a urinary catheter. Women may also experience vaginal discharge. Recurrent Genital Herpes Outbreak In general, recurrences are much milder than the initial outbreak. The virus sheds for a much shorter period of time (about 3 days) compared to an initial outbreak of 3 weeks.
Women may have only minor itching, and the symptoms may be even milder in men. On average, people have about four recurrences during the first year, although this varies widely. There are some differences in frequency of recurrence depending on whether HSV-2 or HSV-1 caused genital herpes. HSV-2 genital infection is more likely to cause recurrences than HSV-1. Symptoms of Oral HerpesOral herpes (herpes labialis) is most often caused by HSV-1, but it can also be caused by HSV-2. It usually affects the lips and, in some primary attacks, the mucus membranes in the mouth. A herpes infection may occur on the cheeks or in the nose, but facial herpes is very uncommon. Primary Oral Herpes Infection If the primary (initial) oral infection causes symptoms, they can be very painful, particularly in children.
The sores last 10 to 14 days and can be very uncomfortable. Blisters that may be preceded or accompanied by sore throat, fever, swollen glands, and painful swallowing. Recurrent Oral Herpes Infection A recurrent oral herpes infection is much milder than the primary outbreak. It usually manifests as a single sore, commonly called a cold sore or fever blister (because it may arise during a bout of cold or flu). The sore usually shows up on the outer edge of the lips and rarely affects the gums or throat. Recurrences of genital herpes are more likely with HSV-2 infection than with HSV-1 infection. The outbreak of infection is often preceded by a prodrome, an early group of symptoms that may include itchy skin, pain, or an abnormal tingling sensation at the site of infection.
Recurrent outbreaks feature most of the same symptoms at the same sites as the primary attack, but they tend to be milder and briefer. Occasionally, the symptoms may not resemble those of the primary episode, but appear as fissures and scrapes in the skin or as general inflammation around the affected area. They include sunlight, wind, fever, physical injury, surgery, menstruation, suppression of the immune system, and emotional stress. Oral herpes can be triggered within about 3 days of intense dental work, particularly root canal or tooth extraction. Timing of Recurrences Recurrent outbreaks may occur at intervals of days, weeks, or years. For most people, outbreaks recur with more frequency during the first year after an initial attack. The good news is that in most healthy people, recurring infections tend to become progressively less frequent, and less severe, over time. However, other conditions can resemble herpes, and doctors cannot base a herpes diagnosis on visual inspection alone. These tests include: Virologic tests (viral culture of the lesion) Serologic tests (blood tests that detect antibodies) The CDC recommends that both virologic and serologic tests be used for diagnosing genital herpes.
People diagnosed with genital herpes should also be tested for other sexually transmitted diseases. At this time, experts do not recommend screening for HSV-1 or HSV-2 in the general population. Genital herpes can be caused by either HSV-1 or HSV-2.
It is important to determine which virus is involved, as the type of herpes infection influences prognosis and treatment recommendations. Recurrences of genital herpes, and viral shedding without overt symptoms, are much less frequent with HSV-1 infection than with HSV-2. False-negative (testing negative when herpes infection is actually present) or false-positive (testing positive when herpes infection is not actually present) results can occur.
Your health care provider may recommend that you have a test repeated. Virologic TestsViral culture tests are made by taking a fluid sample, or culture, from the lesions as early as possible, ideally within the first 48 hours of the outbreak.
PCR tests are much faster and more accurate than viral cultures, and the CDC recommends PCR for detecting herpes in spinal fluid when diagnosing herpes encephalitis. PCR can make many copies of the virus' DNA, so that even small amounts of DNA in the sample can be detected.
However, many labs now use PCR for herpes testing because it is highly accurate. An older type of virologic testing, the Tzanck smear test, uses scrapings from herpes lesions. The scrapings are stained and examined under a microscope for the presence of giant cells with many nuclei or distinctive particles that carry the virus (called inclusion bodies).
The Tzanck test is not reliable for providing a conclusive diagnosis of herpes infection and is not recommended by the CDC. Serologic TestsSerologic (blood) tests can identify antibodies that are specific for either HSV-1 or HSV-2.
When the herpes virus infects you, your body's immune system produces specific antibodies to fight off the infection.
If a blood test detects antibodies to herpes, it is evidence that you have been infected with the virus, even if the virus is in a non-active (dormant) state.
The presence of antibodies to herpes also indicates that you are a carrier of the virus and might transmit it to others. Serologic tests can be especially useful for people who do not have active symptoms, but who have other risk factors for herpes (such as other STDs, multiple sex partners, or a monogamous partner who has genital herpes). Although glycoprotein (gG) type-specific tests have been available for many years, many of the older nontype-specific tests that cannot distinguish HSV-1 from HSV-2 are still on the market. Canker sores frequently crop up singly or in groups on the inside of the mouth, or on or underneath the tongue.
The drugs are used initially to treat a first attack of herpes, and then afterward to either treat recurrent outbreaks (episodic therapy) or reduce frequency of recurrences (suppressive therapy). Drugs can, however, reduce the severity of symptoms, improve healing times, and prevent recurrences. If people experience very severe disease or complications, they need to be hospitalized and receive an antiviral drug intravenously. Your health care provider will prescribe one of the three antiviral medications, which you will take for 7 to 10 days.
You should begin the medication as soon as you notice any signs or symptoms of herpes, preferably during the prodrome stage that precedes the outbreak of lesions. If taken during prodrome, episodic therapy may help prevent an outbreak from occurring or reduce its severity. Valacyclovir is taken once a day. Suppressive treatment can reduce the frequency of outbreak recurrences by 70 to 80%. It is generally recommended for people who have frequent recurrences (6 or more outbreaks per year).
Because herpes recurrences often diminish over time, you should discuss annually with your health care provider whether you should stay with drug therapy or discontinue it. While taking any suppressive therapy for genital herpes, it is still important to regularly use latex condoms and to avoid any sexual activity during recurrences.
A new form of acyclovir (Sitavig) is administered orally as an adhesive tablet; it is applied to the gum region of the mouth, where it dissolves during the course of the day. In addition, acyclovir is available in topical form, as is the related drug penciclovir (Denavir). Topical TreatmentsThese ointments or creams can help shorten healing time and duration of symptoms. However, none are truly effective at eliminating outbreaks. Penciclovir (Denavir) heals HSV-1 sores on average about half a day faster than without treatment, stops viral shedding, and reduces the duration of pain. Ideally, you should apply the cream within the first hour of symptoms, although the medication can still help if applied later. Apply the cream 5 times a day, beginning at the first sign of tingling or pain. Over-the-counter topical ointments may provide modest relief. They include Anbesol gel, Blistex lip ointment, Campho-phenique, Herpecin-L, Viractin, and Zilactin.
Some contain a topical anesthetic such as benzocaine, tetracaine, or phenol. Lip balm that contains sunblock, or sunscreen applied around the lips may help prevent sun-triggered outbreaks.
Herbs and SupplementsGenerally, manufacturers of herbal remedies and dietary supplements do not need FDA approval to sell their products. Just like a drug, herbs and supplements can affect the body's chemistry, and therefore have the potential to produce side effects that may be harmful.
There have been several reported cases of serious and even lethal side effects from herbal products. Always check with your provider before using any herbal remedies or dietary supplements. Many herbal and dietary supplement products claim to help fight herpes infection by boosting the immune system.
There has been little research on these products, and little evidence to show that they really work.
Epidemiology, clinical presentation, and antibody response to primary infection with herpes simplex virus type 1 and type 2 in young women.
Seroprevalence of herpes simplex virus type 2 among persons aged 14 - 49 years -- United States, 2005-2008.
Guidance on management of asymptomatic neonates born to women with active genital herpes lesions. Genital shedding of herpes simplex virus among symptomatic and asymptomatic persons with HSV-2 infection.



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