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admin | Prevent Bv | 21.07.2014
Although pregnancy is the main reason for occurrence of stretch marks, they may be caused by other reasons as well such as: sudden weight gain or weight loss, rapid growth, hereditary factors, stress and physical changes in women. Potato juice is an excellent natural remedy that can heal stretch marks fast, because it contains vitamins and minerals that stimulate new cell growth. Cut the potatoes into thick slices and rub them onto the affected area a few minutes making sure that the juice of potatoes covers all the stretch marks.
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Probably, after years of experience, you can now say that you have mastered the tooth- brushing skill. It is a well-known fact that belly fat is the most problematic body part for losing weight. Stretch marks can show up when there’s is a rapid change in the size of the body like weight loss, weight gain, pregnancy or puberty. After learning about the natural methods of treating unsightly marks on the skin, your next question might be ‘can you get rid of stretch marks faster?’.
Whatever method that you choose as your answer to your ‘can you get rid of stretch marks’ question, know that the key to success is your persistence.
Massage your stretch marks every now and then to help the blood and nutrients to quickly reach the scarred parts of the body.
Wear sunscreen when going outdoors because the rays of the sun can darken stretch marks and cause further damage to the skin. For complete protection agains UV rays, wear protective clothing over the scarred area when going out of the house.
Moisturize your stretch marks with shea butter or cocoa butter three times a day to reduce the appearance of existing marks and prevent the development of new ones.
So you already know the answer to your enquiry on ‘how can you get rid of stretch marks’ and now you’re very excited to try the suggestions enumerated above.
Stretch marks are thin lines on the surface of your body that may occur from tissue under your skin tearing from quick growth or over stretching the skin. If you already have stretch marks, the key is finding various ways to reduce the appearance of stretch marks. There are some good creams on the market that have been specifically formulated for the reduction of stretch marks.
The scarring of stretch marks may never completely fade, but there are good ways to reduce the appearance of stretch marks greatly. There are tons of creams and potions out there that claim to get rid of stretch marks, but you’re probably wondering how to naturally get rid of stretch marks instead.
Potatoes naturally lighten and brighten your skin, so they can help fade those stretch marks.
You may have tried putting lemon juice in your hair to lighten it in the sun during your younger years, or maybe you’ve heard it can fade freckles. Cocoa butter and shea butter are both excellent for moisturizing the skin, which can help speed up the healing process or prevent future stretch marks.
Rosehip oil contains vitamins A, C, and E, as well as fatty acids, making it a star when it comes to healthy skin cells. Be sure to apply the juice, oil, or butter to your skin after a shower or bath when possible since your pores will be open and whatever you put on your skin will be more easily absorbed. Avocados help rejuvenate the skin from the inside out thanks to a mix of folic acid and omega 3s that heal and soften the skin. The sulfur found in cabbage assists wound healing in the body and may contribute to a diminished appearance of stretch marks. When you’re learning how to naturally get rid of stretch marks, it’s easy to imagine this miraculous transformation overnight, and you may be one of the lucky ones who sees rapid results.
Using a mix of coffee grounds and coconut oil to exfoliate problematic areas works wonders! Some of my teachers were really into MSM and I have taken it in the past, though I’m not currently taking it. Let me tell you that creams, gels, acid peels, weird wraps and all those junk gimmicks DO NOT WORK to fully remove stretch marks. Although your stretch marks will never go away completely, they will fade slightly over time.
They are mainly found in the abdominal wall, but can also occur over the thighs, upper arms, buttocks and breasts. While they might never be completely eliminated, there are a lot of things that you can try to at least downgrade their appearance and seem like they don’t exist. In other words, you don’t have to feel bad if you’re dealing with stretch marks as they are normal and you can do something to downgrade their appearance and many natural methods are available. The wonder of vitamin E cannot be questioned and many women swear by it as an effective way of reducing or preventing the appearance of unsightly marks.


Mix enough amounts of these ingredients so that you’ll come up with a thick paste to apply on the areas of the body with stretch marks. This type of oil has a strong dose of Vitamin E which effectively treats stretch marks so you should give this a shot at home.
Given that it can take weeks or months for the natural remedies to show results, you might want to try something that gives you the fastest results. If you don’t see any positive result after a few days or weeks, don’t give up and just continue with what you’re currently doing until such time that you see satisfactory improvements on your skin.
If you’re pregnant or if you have allergies, do not attempt to try any treatment yet until you’ve consulted your doctor and you’re given a go signal. Stretch marks are a weakness in the supporting composition of your skin, which may cause layers of your skin to separate leaving the skin grooved and discolored. Vitamin E oil may be one way that assists in overall skin healing and conditioning, it may reduce the appearance of your stretch marks.
We should also say that these creams will not totally rid you of your stretch marks, but may help reduce the unsightly appearance. Just remember that many people have to deal with stretch marks and there are good quality stretch mark treatments available. There are a few chemical-free, soothing ways you can go about removing those old and new marks that can pop up from growth spurts, pregnancy, or weight gain.
Lemon juice, like potato juice, is a natural skin lightener and brightener that may work on stretch marks, too.
It’s packed with antioxidants and works to lessen the appearance of stretch marks and prevent more from forming. It’s best to mix this one with another carrier oil, whether it’s sweet almond, olive, coconut, or jojoba. Use it as a moisturizer all over your body, taking special care to massage it into the areas where you have stretch marks.
This can lessen the appearance of the marks by removing the build-up of dry skin, increasing your circulation, and making it easier for the treatment to soak into the skin. Of course, you won’t always manage that if you’re applying something throughout the day, but just don’t forget to apply whatever you’re using post-shower. For example, you can mix in a few drops of tea tree oil with your almond oil, or apply coconut oil after rubbing the skin with potato juice. Making sure you’re getting plenty of zinc in your diet could decrease your chances of developing more stretch marks, too.
I know you don’t advocate the consumption of caffeine, but the coffee grounds increase circulation to problem areas to reduce the appearance of stretch marks and prevent stretch marks in the future.
Stretch marks can be unsightly, annoying and embarrassing but unfortunately, they happen to affect roughly 90% of women so it’s kind of difficult to avoid them from appearing. Apply this directly on the skin and do this everyday until you notice that your skin becomes smoother and your stretch marks become less visible.
If you know the effective methods to use and you are consistent in your efforts, then the answer is yes. In this option, only a dermatologist can administer this using a laser light to break up the pigment in the parts of the body with stretch marks.
A surgical procedure may be the answer for complete, permanent and fast elimination of unsighly marks. Be extra careful in deciding which method of removing stretch marks to follow especially those that involve the use of creams and moisturizers and the invasive ones too.
Stretch marks, unfortunately, are permanent in the sense that the skin in the area will never be completely normal. Consumption of a healthy diet that is high in vitamins and minerals that sustain healthy skin is thought to help in preventing stretch marks. If your stretch marks were caused as a result of pregnancy, it may be to your benefit to take into account that they may eventually disappear or reduce in appearance with time. While some products may help reduce the appearance of stretch marks, there are none that can completely remove them.
Stretch marks are not, in any way, harmful but they can be irritated or dry and are unattractive. You use it the same way you do the potato juice—slice, rub the juice on, leave it for 10-15 minutes, and rinse. Since it’s not exactly inexpensive you may want to add a few drops to another oil before spreading it onto the skin. Tea tree oil is often used in natural acne care and to help get rid of dandruff, but one of its lesser known qualities is its ability to help reduce the appearance of stretch marks and scarring. One study showed that the combination of bitter almond oil and massage reduced stretch mark development in pregnant women.
Always do a test patch and wait a few hours or overnight before applying something to a large area.


That’s why we recommend taking before and after shots (kind of like you would when starting a new diet or exercise program) to monitor your progress.
There is no RDA for it and currently not that much published research…but it may still be helpful for stretch marks and even hair loss.
The bleaching properties of lemon alone can help a lot in reducing the appearance of stretch marks so you can just imagine the kind of work that this mixture can do on your skin. As with potato juice, just slice open a potato then put its cut edges on the skin with the most visible stretch marks.
This is done to help the unsightly marks blend with the color of the sorrounding skin and improve the level of collagen production in the body so that it would look younger and smoother.
The only effective procedure that can be done for you is tummy tuck which tightens the muscles in the abdomen and gets rid of excess skin in the lower to mid abdominal region. At the end of the day, it’s only with the natural remedies where you can be assured of your safety. There is no health risk associated with stretch marks, but they can be cosmetically displeasing.
Certain vitamins and supplements may also be beneficial in your quest in how to get rid of stretch marks.
It would not be fun to find out you have a sensitivity to tea tree oil or shea butter once you’ve applied it all over your breasts, belly, thighs, and bottom! There are many invasive and non invasive surgical procedures that are designed to remove stretch marks. You can buy many lotions in the market that contain vitamin E and massage it on the scarred area. Just gently whip a few egg whites, spread them on the affected areas and allow them to settle on the skin for several minutes before washing. Immediately after the treatment, the affected part of the body will turn red and tender and the recovery period can take weeks. Vitamin E oils and creams or cocoa butter are two of the more popular choices for preventing and reducing stretch marks. Adding to some of the confusion surrounding stretch marks are the overly inflated claims of stretch mark reduction products on the market. Repeat this same procedure everyday for a few weeks or until such time that you already notice positive results. The risk with this medical procedure is that a mishandled laser can lead to superficial tissue damage and the body can have negative reactions to the treatment. As of this time, there are no surgeries available for removal of stretch marks in other parts of the body aside from tummy tuck. One of the keys to preventing, reducing and eliminating stretch marks is continuously maintaining your skin’s elasticity by keeping your skin moist. Many of good, high quality creams and oils were created to infuse below your outer dermis and penetrate where your stretch marks are forming.
You have to also remember that everyones skin is different, but no, they never fully go away even if you spend 100k on it. Rubbing cocoa butter or vitamin E over stretch marks, all those things you learn from generations of family only help 5%. There are several surgical procedures commonly used to remove stretch marks such as laser and skin removal.
You will need time off from work to recover if you have the surgery that cuts them out completely. The drawbacks of these methods is the possible dark scarring, it’s costly, the procedure may not work at all, and they never fully go away completely.
I could get into a very lengthy blog about this subject but it’s simply not necessary. I personally have tried the skin dermabrasion and lasers on the small ones I have on the back of my knee area and they did not work and they left a really dark scar that eventually got lighter over the years. I could also get into the technical terms of what are stretch marks but I think we both know what they are, stretched skin! If your body was not going to get them regardless, your method is 100% VOID! No one knows what your skin decides to do but YOUR SKIN.
It’s really not extreme rocket science, they come from stretching the skin, they are annoying and no one wants them to stick around.



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