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admin | What Cures Bv | 25.01.2014
Yoplait Yogurt is a great substitute for Mayonnaise or Butter Cream in some recipes to help reduce those fat calories. There’s no ignoring America's ever-growing obsession with yogurt, particularly that of the Greek variety. To help bring you up to speed, we’ve partnered with Yoplait Greek to create this list of little known facts and tidbits about – yup, you guessed it: yogurt. While yogurt manufacturing has evolved over time, many historical accounts attribute the origins of the creamy treat to primitive methods of milk storage in containers made of animal stomachs. Not only is yogurt a delicious and healthy snack option, it contains high levels of lactic acid that promote healthy skin. Yogurt contains active cultures, also known as “good bacteria,” that help to regulate food digestion and prevent problems such as gas and bloating.

Yogurt contains beneficial bacterial cultures that can help enhance activity in your immune system. With fewer calories than many other food choices, Greek yogurt’s thick, creamy texture makes it a yummy substitute for high calorie add-ons like cream cheese, oil, butter, sour cream and mayonnaise. If you haven't, and you have stomach digestion problems, you should take the challenge and see for yourself if Dannon Activia Yogurt helps your digestive system. In just a few short years, this rich, protein-packed variation has risen in popularity from just one percent of the yogurt market to roughly 44 percent. The natural enzymes from these animal parts would curdle the milk, resulting in what we now know as yogurt. Dating back to ancient India, yogurt has long been used as a natural moisturizer to revitalize dull, dry skin.

According to the Wall Street Journal, more than a third of yogurt in an average grocery store is now Greek. However, Greek yogurt packs an extra punch with nearly two times the protein compared to more traditional varieties.
Add Yoplait Greek yogurt to your breakfast, lunch, dinner and dessert with these scrumptious recipes.

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