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Coughing is known to be a process that helps in getting rid of the harmful substances from the respiratory tract. A person who is suffering from a cough might experience symptoms such as headaches, sneezing and fever.
According to the 'Current Medical Diagnosis and Treatment 2009', an upper respiratory tract infection is known to be a common cause of cough and can last for as long as 3 weeks.
Dry cough is commonly known as non-productive cough due to the fact that it produces no phlegm and in some cases, very little phlegm.
Paroxysmal cough is a condition associated with uncontrollable coughing for long periods of time, resulting in a 'coughing fit'. The University of Maryland Medical Center states that peppermint possesses menthol, which plays the role of a decongestant.
Honey is considered an effective home remedy for relieving coughs and enables you to sleep properly at night.
Eucalyptus is an herb that is considered an effective natural remedy for treating several conditions such as wounds, fever as well as respiratory ailments.
According to the Natural Health Encyclopaedia of Herbal Medicine, echinacea is very effective in treating conditions such as bronchitis due to the fact that it is able to counter infections that are caused by viruses and bacteria. This herb is very effective in the treatment of cough because it forms a thick slimy layer over the linings of the throat.
Botanist Ben-Erik van Wyk and biologist Michael Wink have written a book titled 'Medicinal Plants of the World'. Even if you aren't suffering from high fever, the body can begin to dehydrate if you are sick.
Simple But Very Effective Manipulations If You Get: Toothache, Headache, Hiccup, Heartburn, Fatigue, Alcohol Intoxication, Rapid Heart, High Blood Pressure, Constipation, Syncope, Back Pain, Cough, Pregnancy Vomiting, Cold, Runny Nose, Insomnia, Etc.
Powerful Natural Remedy, That Helps Getting Rid Of The Cough,phlegm And Mucus And End The Bronchitis For Good. High Converting Product By Gatan Web Media, Sales Letter Written By Professional Copywriter. Make a decotion with pepper powder, gingerand a pinch of tea powder add jaggery to it.Boil this and drink little hot to cure cough.
Ginger,lemon and honey,make it just like a lemonade,but hot and a little bit of ginger,and honey.
Breathing in the steam from a boiling pot of water relieves sinus pressure and loosens mucus. Cut a slice of pineapple, add a lot of honey, put it in a closed container in the fridge for 2 hours.
OK first off VICKS is not a natural substance, it really should be taken of the Natural remedy site.. Grate some garlic and ginger.Sieve the pulp to get some juice then add some lemon juice and some honey. I seem to do well with relieving my cough with a combination of cayenne pepper and a hot spiced, sugar free cider mix. I recommend a simple mixture of green tea (natural antioxidents) and as much honey as you wish.
Try some black pepper mixed salt and roll it in a cigarette paper along with some tobacco and smoke it.
Ingredients: Vicks Vapour Rub, Boiling water in bowl or sink, towel over sick person's head. Hot blackcurrant juice with cinnamon seems to be working as well - at least as a temporary relief. When I had a Cough I boiled a pot of hot water for about 20 minutes, then after I put a spoon full of vicks into the teh HOT water and waited for it to melt, and ten after sat down with the pot right underneathe my noise and inhaled it.
Take a teaspoon of honey and small dose of rum or whiskey and add a teaspoon of lemon juice. Add half teaspoon(or less or more however you like it) of haldi to boiling water, add pinch of sale and a little ghee and drink it warm. I know everytime anyone in our household gets sick, the coughs are always the last symptom to go away. After reading above posts, I just made my own version of cough syrup, I already feel better. Try a few drops of peppermint oil (from a health food store) or a half cup white vinegar in your vaporizer. Boiling water with a ball of chop ginger and drink it warm will really help to relieve coughing.. Also, prevention is better than cure - if you do something about your cough regularly you won't have to find yourself in public coughing up your lungs and resorting to some pharmacy-toxin.
First, remove the REASON for the cough, for example, if u have a lot of mucus down ur throaght, then you should remove it first. Helpppp \"ASAP\" I\'m like so sick I got everyhing all together a cold a fever a sever cough and can get a good rest!! I just made a tea of water,honey,cayanne pepper, powdered ginger and a dash of apple cider vineger.
I have sever cough that make me uneasy while sleep so i just get up and log in to the world of treatment. 1) Take in lots of fluids, preferably warm as possible with lemon, ginger, honey, cayenne or black pepper (all or even 1 of these will help). 2) Can also use steam treatments with menthol, eucalyptus, camphor or similar things to help further keep hydration up. 3) Take a tablet of zinc gluoconate 3 to 4 times a day for first 3 days, then daily until all well.
4) Take a magnesium citrate tablet or magnesium chelate tablet (chelated is best) 3 x per day for 5 days. 5) Also a good idea to take a multi MINERAL tablet a few times a week to keep up minerals in the body which are always depleted nowadays. 7) Try the teas and other herbal solutions mentioned here in place of #2, but need to do all 6 things for quick and total cure.
I also tried eating a thick slice of raw onion, chopped and dipped in a couple of tspns of honey. In a cup of warm water, add honey with fresh juice of a lemon ,salt , ginger powder, turmeric powder and drink it. Vapo Rub on feet is the bed remedy I seen on here, natural or not I don't care, been putting it on my feet every 5hrs since yesterday, not only did my cough stop pretty much, but I also have very soft feet.
Camphor is considered as essential oil and came from Camphor tree (cinnamomum camphora) that is native of China, Japan and eastern Asia. Symptoms of this problem include short term memory loss, depression, fatigue after sleep, muscle ache, sore throat, fever and so on.
The use of essential oils such as jasmine, marjoram, lavender, rosemary and geranium can enhance the mood, reduce muscle pain and boost the immune system.
Various symptoms associated with chronic fatigue syndrome can be treated with the regular use of ginseng. Aloe vera contains amino acids, vitamins and enzymes which can help in the treatment of the problem.
Aloe vera gel can be applied on the irritated area to reduce the muscle ache resulting from this problem. Some of the common symptoms of acute laryngitis are inflammation and pain in larynx which leaves you with an inability to speak normally, sore throat, and dry cough. The acidic and antibacterial properties of apple cider vinegar help one get rid of the infection and swelling quickly and efficiently, thereby treat the condition permanently. Alternatively, dilute apple cider vinegar in 50% water and use it to gargle 4-5 times a day.
Mouthwash is good for you, as it helps you get rid of the bacteria and virus present in your mouth and throat, thus, alleviate laryngitis. Add 1 teaspoon of cinnamon powder and 3 teaspoons of honey in boiling water for 10 minutes.
Note – Some people consider that lemon has acidic properties which make it good to fight against bacterial infections and germs. Some people believe that garlic can be harmful in laryngitis, so we suggest you to confirm from your physician about consumption of garlic regarding your particular case. Ginger also has anti-microbial properties and helps you get rid of viral and bacterial infections. Note – Patients with high blood pressure, heart diseases, kidney diseases, liver diseases, pregnant or breastfeeding women, and people who take blood-thinners like aspirin, warfarin (Coumadin) should not intake licorice in any form. Get 1 teaspoon licorice root, 1 teaspoon mullein leaves, 1 teaspoon coltsfoot leaves, 1 tablespoon marshmallow leaves, and 1 cup water.
To enhance the effect of steaming, you can add a few drops of eucalyptus oil, fresh mint leaves, or freshly ground cloves.
Ensure that you breathe through the nose because breathing through your mouth will expose your larynx to cold air. Don’t consume oily, spicy, and acidic foods like peppers, fried fish, onion, garlic, tomatoes. Mononucleosis is also called as mono, a serious viral disease caused by Epstein-Barr virus (EBV). This disease spread easily among the people of age group of 13-17 as sexual exploration first begins at this age through kissing. The condition may get worse when it is deadly affects the tonsils, lymph gland, and spleen. Tea, tinctures, capsules, and glycerites are the most common forms of echinacea root available for the use. For mono disorders like sore throat, ginger tea is the best soothing remedy available at home. To increase the taste of this drink, you can add some salt and sugar and stir it nicely until it gets dissolved completely. Glycerite version of this herb should be reserved for the most stubborn patient as bacteria infects easily on sugar.


During mono, you may feel your liver swelling very badly, so in that situation, start consuming Oregon berries on a regular basis and see a positive result within a week. Dandelion root is used as a painkiller and stress reliever for the patient infected with mono. Chopped dandelion root is added to the patient’s broth earlier than straining and serving it.
Chicken broth along with garlic helps in producing more antibodies and hence is useful in curing mono. Although in most cases coughing is good for the body, it becomes uncomfortable when it is persistent and severe. This infection is known to affect the pharynx and larynx, which are known to collectively make up the upper respiratory tract. A wet cough is often an indicator of any condition that is associated with the excess production of mucus in the lungs. The menthol present in peppermint helps in loosening the phlegm present in the lungs, thereby helping you to cough it out easily. According to a research study published in 'Archives of Paediatrics and Adolescent Medicine' in the year 2007, it was observed that honey proved more effective in treating coughs in children than dextromethorphan, which is a popular cough medicine.
The University of Maryland Medical Center states that research studies conducted on animals proves that eucalyptus possesses expectorant properties and is effective in loosening phlegm. The Natural Health Encyclopaedia of Herbal Medicine states that thyme was used to treat cases of whooping cough in days gone by. It also helps in keeping such infections away in the future due to the fact that it strengthens the immune system to a great extent.
Mucilage helps to shield and nourish the inflamed linings of the throat and respiratory passages.
In this book, they state the effectiveness of anise in the treatment of respiratory conditions such as cough, bronchitis and asthma. This remedy is effective for cough, as it possesses anti-inflammatory and antioxidant properties. This remedy is helpful in reducing cough symptoms and the patient experiences relief within 4-5 days. James Balch states that white flour and sugar are known to be responsible for supressing the immune system and deterring the process of healing.
Healthbulletin.org states that in a research study conducted in the year 2000, physicians not only cited the effectiveness of soup for cough, they also stated that chicken soup was the most effective remedy for cough. Drinking enough fluids will help in flushing out the toxic components from the body and promote speedy recovery. When recovering from cough, it is extremely important that you avoid smoking as it aggravates the throat and worsens the symptoms of cough.
Vitamin C is known to be a water-soluble vitamin that exhibits anti-inflammatory and antioxidant properties and may prove effective in preventing coughs, colds as well as several other health conditions.
When getting over a cold, I often have such a bad cough that I lose my voice, and this is the only thing I've found that helps.
About four years back I found out that I was allergic to anything with menthol or menthol-lyptus in it, which means basically anything from the drug store that supposedly helps with cough. Simply crush a few leaves along with ginger and black pepper this can be had along with honey or mix it in hot milk.
I don't mind coughing, dont get me wrong, but when it is bothering whoever you are sleeping with and cutting into your prime sleeping hours, that is a problem! You can also try vicks on your feet with socks or vicks on your chest covered with a washcloth.
Anything that doesn't contain caffeine (it'll keep you awake, unless you're braving the real world, then go for it), add some spices, I usually use a pinch of anything that happens to be at home. If it works for you, good, but this site claims to be natural and yet every third post proclaims Vick's is best.
Try some medicaments that help dissolve or push out the mucus, or simply try coughing it out if u can.
First week of school and i've been forcing myself to go; Couldn't go today though i completely lost my voice.
I have read a lot of good views about lemon,salt and pepper so I might as well give it a shot. I had always used the lemon and honey mix but this time I was so bad that it did not work as well so I tried the vicks and thank the Lord it worked for me. Good sources of vitamin A and vitamin C include spinach, sweet potato, papaya, cauliflower, broccoli, kiwi, carrot and so on. A few drops of any essential oil can be added to a bucket of warm water to be used for bathing. A mixture of honey (2 teaspoons) and cinnamon powder (half teaspoon) can also be consumed with a glass of warm milk on a daily basis to obtain relief. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. A combination of honey, a few drops of lemon juice and lukewarm water will help you get rid of the bacteria and viruses.
It also increases the amount of saliva produced in mouth which, in turn, ensures that throat is hydrated. So, we suggest you to confirm from your doctor before trying the latter method of using garlic.
Chew it a little before gulping, as the juice will relieve the soreness and inflammation in throat.
If you do not have a humidifier or vaporizer, you can hang wet towels all around your room which will, eventually, make the dry air humid.
Specifically, tobacco smoke, marijuana smoke and cocaine are very harmful for vocal cords and larynx.
This virus is contagious as it spreads through saliva, and the main cause of this virus occurrence is due to kissing. Until now, there are no promising antiviral medicines for curing mono; however, you can try natural treatments for eliminating the disorders related to mono. It is a powerful anti-viral agent that acts against the host and cure mono positively without causing any side-effect.
First of all, the grated ginger root along with the turmeric root is placed in a pot of water.
Sometime it is advised to disguise this herbal mix with other herbs to make it more edible. Additionally, green vegetable soup can be served to the patient to cure mono-related problems. One should stay away from dehydrated foods like potato chip, coffee, and alcohols. A strict diet with plenty of rest and a regular outdoor exercise can slowly and steadily help in lessening the pain of mono.
Some of the above mentioned natural cures may give you a quick result, whereas some may give you a late result, however, it will always have zero side-effects.
However, a cough can easily be treated by making use of home remedies or over-the-counter medications.
When it is accompanied by a persistent cough, it often indicates an infection in the respiratory tract.
The common causes for an upper respiratory tract infection are common colds, sinusitis, otitis media and pharyngitis. Hershey Medical Center' states that dry cough mostly occurs as a result of upper respiratory tract infections.
As a part of the research study, 105 young people in the age range of 2 to 18 years old were given buckwheat honey or highly flavoured dextromethorphan. Before you consume this herb orally, it is highly recommended that you consult your doctor, as it can be toxic in nature, if not diluted properly. Marshmallow must be consumed along with a sufficient amount of water, in order for it to be effective. According to David Hoffman's book 'Medical Herbalism: The Science and Practice of Herbal Medicine', coltsfoot helps to bring about the expulsion of mucous due to its expectorant properties. Anise contains a compound called anethole, which is very effective in boosting the health of the bronchial cells.
Although the actual reason behind the effectiveness of this soup has not been found out, it has been stated that warm soup helps in reducing inflammation in the throat, which is commonly associated with cough. Health expert Bill Gottlieb states that herbal teas may prove effective in soothing your throat and have a relaxing effect on your body.
Regular exercise is also helpful in preventing cough and cold due to the fact that it helps in boosting your immunity. According to a research study published in 'Urologic Nursing', it was noted that vitamin C is extremely helpful in preventing the occurrence of cold and reduces the risk of developing pneumonia.
However, it is important to note that this medication should only be consumed under the supervision of your physician.
Do this for about 45 minutes taking brief fresh air pauses every 5 minutes or when steam feels like it is burning. I had ordered out for lunch one day and for some reason or another tried some habanero pepper sauce on some beans.
If it's a cough due to allergies, try to stay away from herbal teas as many of those herbs are in the ragweed family, or closely related and will just worsen your cough and allergy. And just about an hour ago I had one big cough where a bloody piece of membrane or something came out of my mouth.
You could have something serious going on, and as natural as we try to be, don't mess with serious stuff like the chest pains, differences in urination, etc. Will work instantly, better do it so ur cough stops and then sleep right away before u start feeling like coughing again. I was able to give up 5 prescription asthma medications if I take the Nettle capsules every day. This vicks this is working a little bit but i NEED FAST relief of dry cough, productive cough, and fever.
It is caused by factors such as viral infection, hormonal imbalance, immune dysfunction, anemia, diarrhea and pneumonia.


Consumption of vitamin B6 and vitamin B12 rich fruits and vegetables may also provide relief. Intake of tea made by boiling ginger root in water on a frequent basis can provide effective results.
If it goes beyond 3 weeks then you should not consider it frivolous, as it could be a voice disorder called Dysphonia.
Cinnamon has anti-inflammatory, antiseptic, and antibacterial properties which cures laryngitis quickly. But some people dissuade from consuming any kind of sour thing including lemon when you are suffering from laryngitis or sore throat.
If you find it too bitter to consume, sweeten it as per your requirement, by adding sugar or honey.
It is not so popular for the treatment of laryngitis because it does not relieve vocal strain caused by screaming or yelling. Neutral sources like banana, yogurt, and smoothies are rich supplements of vitamin A, B, C, D and E, so if you increase the consumption of these neutral sources, then it is sure that you can easily get rid of mono disorders. If your cough is very severe or persistent, it is recommended that you seek medical treatment from your doctor.
Sore throat, tonsillitis, laryngitis, sinusitis, influenza and head colds are common types of upper respiratory tract infections. The National Heart, Lung and Blood Institute states that when pneumonia occurs, it causes the air sacs to be filled with fungi and viruses, thereby leading to inflammation, leading to the build-up of mucus and fluid in the airways. Bronchiectasis is a condition that is associated with the widening of airways, thereby resulting in permanent damage to them.
If you do not have access to mullein tea, you can easily prepare it at home by adding one teaspoon of dried mullein leaves to a cup of hot water and allow it to steep for at least 15 minutes. To treat cough, you can also make use of eucalyptus in the form of lozenges, rubs and cough syrups. In the 1992 edition of 'Pharmazie', it was mentioned that marshmallow extracts possess antitussive properties, which means that they are able to suppress a cough. It is a powerful expectorant and is able to bring about the expulsion of accumulated mucous from the respiratory tract. Foods that contain vitamin C include lemons, oranges, blueberries, dark green leafy vegetables and kiwi fruit. There are several side effects associated with this medicine and they include drowsiness, nausea, stomach upset, headache and constipation.
Unfortunately, I used some supposedly natural cough drops that had no menthol in the ingredients (so not true) - if anyone else has this allergy, read the fine print because they ALL have it in them. Also, when using honey, try to use a local honey because it will contain the pollen from local allergens which will act the same (or near the same) as an allergy shot and it will help you build an immunity to such allergens.
At least for those who are like me and dont keep the refrigerator stocked up with all these unusual things!! You should begin to pee very often - do this for 2 to 3 days until cough is half as bad and then reduce liquids to 2 times more than usual for another 3 to 5 days, then go back to normal drinking. It interfere with my life, at work, in the movies, at home, subway, everywhere I go and do.
I've tried the lemon with salt and pepper, and honey, vicks on my feet, and nothing works!! So, you can ask your physician or healthcare professional before trying any remedy associated to lemon. Since it has anti-microbial properties, it kills bacteria and viruses which are the root causes of such infections.
In a glass of lukewarm water, add 2-4 tablespoons of this syrup, one tablespoon honey, and a few drops of lemon juice. Develop a habit of cleaning common surfaces in your house where there is a probability of piling up of germs, such as the telephone and door handles, using vinegar and a hygienic cloth.
No herbalist worth their salt would recommend goldenseal or oregon grape berries for viral infections, Both have value against bacterial infections but should only be used with caution and knowledgeable advice of a trained professional.
In most cases, these infections are triggered by viruses and resolve within a week or two without medications. The research study showed that honey was more effective in easing the symptoms of cough compared to honey-flavoured medication. According to this book, thyme helps to strengthen the immune system and keeps a wide range of infections away.
It helps to soothe the inflamed linings of the throat and respiratory passages and this helps to promote healing at a rapid rate.
However, it is important to note that long-term use of this herb can affect the liver in a negative way and so it is important to discontinue the use of this herb after the cough subsides completely. This is due to the presence of capsaicin in red peppers, which are commonly used to make food spicy.
Foods with caffeine prevent you from getting proper sleep, which is crucial for the process of healing. Vitamin D is known to be a fat-soluble vitamin that is considered helpful in boosting immunity.
Rule of thumb, you may want to consult a physician if you have high blood pressure before attempting this remedy.
Symptoms of chronic laryngitis include coughing up blood, trouble breathing, wheezing, high fever, extreme difficulty in swallowing food, loss of appetite. Sometimes the cause could be an allergic reaction to irritants like smoke or chemicals that affect the voice box or perhaps excessive consumption of alcohol. Breathe through your mouth as well nose because it will clear the blockages of throat and nose. Another bad fact, bacteria will not grow on sugar; sugar syrups and glycerites are well known, relied upon preservatives against bacterial spoilage for herbal extracts.
Allergic rhinitis is a condition that occurs when the immune system responds to a foreign substance called an allergen. Honey is known to possess antioxidant properties and is contributes to the effectiveness of this home remedy.
However, women who are pregnant and new mothers must avoid the use of this herb, as it is capable of causing various complications. However, medical experts recommend that you avoid making use of this herb if you are already consuming anticoagulant medicines as this can result in adverse side effects. Health expert Bill Gottlieb also states that you should avoid consuming dairy products as it can result in the thickening of mucus and deter the healing process.
It is also important that you get enough sleep every day, as lack of sleep may also trigger cough and cold as it weakens your immune system.
The University Of Colorado Denver School Of Medicine state that vitamin D deficiency may result in cold and cough, especially during winter months. When using this medication, it is important that you swallow the tablet and not suck on to it. While gargling, try to take the salt water as far back into your throat as possible, so that, it touches the larynx which is where the actual healing is required. Please people if you want alternative medical help for serious conditions like mono go to a QUALIFIED professional such as a trained herbalist, or a degreed Naturopathic doctor. You may be prone to suffering from this condition all year long or only during certain seasons.
Health expert Bill Gottlieb highly recommends spicy soups to treat cough due to the soothing properties of soup and the expectorant properties of spicy foods. Foods that contain high amounts of vitamin D include milk, fish oil, tofu and fortified cereals.
This is because it can have a numbing effect on the mouth and trigger other side effects as well.
Even if you don't have insurance there are walk-in (ie less expensive then ER) places usually open late in many areas, & part of a doctor's job is to take phone calls so don't feel bad if you need to call. Retain the water in your throat as long as you can and do not drink or eat anything for half an hour after gargling. Weed pollen, grass pollen, mold, animal hair and dust are considered common allergens that trigger symptoms of allergic rhinitis.
But if they don't call you back SOON, find a professional to talk to or see just to rule things out. Honey is also better than other traditional medications due to the fact that it does not trigger side effects such as drowsiness. Elizabeth Corwin states that pneumonia is an infection that affects the lungs and lower respiratory tract and triggers symptoms of coughing.
Breathing difficulties are also common among those who are suffering from the problem of cough. In individuals older than 30 years of age, pneumonia is known to occur as a result of bacteria, especially S. Pneumonia is often accompanied by symptoms of chest pain, fever, sudden chills and fast breathing. This condition is associated with inflammation of the airways as well as irritation of the nerve receptors of the airways. Acupuncture , heat , electrical stimulation channels of energy , body's internal organs, correct imbalances digestion, absorption, and energy production activities, circulation of their energy .
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