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admin | Prevent Bv | 16.06.2014
Gastro Esophageal Reflux Disease, or Acid Reflux, is a chronic digestive condition in which stomach acids regurgitate upward into the esophagus, causing burning sensations in the chest accompanied with other symptoms bloating, belching, sore throat, snoring, difficulty breathing. There are plenty of commercial treatments available for heartburn, but their effects are short-lived and they come with unwanted side effects. Baking soda neutralizes stomach acids and detoxifies the digestive system to relieve heartburn, indigestion, and upset stomach.
Do not use this treatment if youa€™re suffering from continuous acid reflux problem because it increases blood pressure, nausea and swelling.
Stir A? teaspoon of baking soda and A? teaspoon of fresh-squeezed lemon juice in a cup of warm water. Stir 1 teaspoon of baking soda, 1 teaspoon of apple cider vinegar, and A? teaspoon of lemon juice into a glass of water.
When used in excess, baking soda can cause gas, abdominal distention, nausea, belching, discomfort, and pain.
Prolonged use of baking soda can result in over-neutralization of stomach acid and improper functioning of the digestive system. Adults should consume no more than 6 glasses of baking soda solution in 24 hours, the elderly should use no more than 3, and children under age 5 should not use them at all.
Acid reflux is a common problem and most people experience heartburn at least once a month. Acid reflux is a medical condition wherein acid from the stomach flows back all the way into the esophagus as the muscular valve at the entrance of the stomach (esophageal sphincter) fails to close once the food passes through it. However, if it persists too long and you keep ignoring it, you run the risk of developing Gastroesophageal Reflux Disease (GERD).
Acid reflux is typically caused due to the abnormal functioning of the lower esophageal sphincter, the muscular ring at the entrance of the stomach.
Hiatal hernia: The upper part of the stomach and the lower esophageal sphincter move above the diaphragm when you suffer from hiatal hernia. Eating more than your normal diet and lying down immediately after having your meals can also cause acid reflux. Consuming specific foods such as tomatoes, chocolates, citrus fruits, mint, onions, garlic, and spicy foods often causes acid reflux. Certain medications such as aspirin, ibuprofen, blood pressure medication, and muscle relaxers can cause acid reflux. Peptic ulcers: Peptic ulcers, characterized by a deficiency in digestive enzymes in the stomach, tend to slow the entire digestive process. Smoking and consuming alcohol: The saliva of smokers contains lower levels of bicarbonates which tend to neutralize acids. Find health and lifestyle advices & Get answers!Share real-life experiences with more than 250,000 community members!
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Acid reflux or “heart burn” as it is commonly called, is a condition in which the acids in the stomach flow back towards esophagus and create a burning sensation in the chest region.
Indian gooseberry is one of miraculous gift of nature that can cure many types of afflictions!
Aloe plant is well- known for its medicinal property and has its say in curing various kinds of diseases. Slippery elm plant has served as an effective herbal remedy in healing variety of diseases including acid reflux. The significance of this herb lies in the fact that it can handle universal health problems. Due to its anti-inflammatory property, Liquorice is widely used in treating acid reflux and has been recognized as a natural antacid. Noodles are a favorite among many but it is associated with a lot of oil and fat content too!


Tangerine essential oil is derived from citrus fruits and gets extracted through cold compression method. Acid reflux, commonly known as heartburn, is a condition wherein the acid (which comprises the liquid content) present in the stomach returns of refluxes into the food pipe (esophagus). A person suffering from acid reflux normally feels a burning sensation in his chest that spreads to the stomach and the throat. Papaya for treating acid reflux: Eat a bowl of freshly cut papaya in the morning on empty stomach. Chamomile for treating acid reflux: Drink a cup of chamomile tea 15 minutes after each meal. Acid reflux occurs when stomach acid flows up into your esophagus (the tube connecting the throat to the stomach).
Frequent acid reflux can develop into a more severe form of reflux called Gastroesophageal Reflux Disease (GERD). Baking soda contains bicarbonate, which helps you to neutralize stomach acids and reduce acid reflux and heartburn. Take 1 tablespoon of baking soda diluted in half a cup of water. Avoiding alcohol and nicotine is beneficial for you and it’s useful to control acid reflux.
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Acid reflux has a number of triggers, including spicy, oily, and fatty foods, citrus fruits and juices, chocolate, and many others. Why spend money on those when you can use a safe, effective, inexpensive treatment you probably already have on hand? This can cause burning chest pain also known as heartburn.Acid reflux is a common problem which we face quite often. Some patients also experience dysphagia which is a medical condition characterized by difficulty in swallowing. As the baby grows up, it presses the stomach and this can cause the acid in the stomach to move back into the esophagus. This results in a buildup of gastric acids in the stomach which may eventually flow back into the esophagus. Smoking can trigger the production of gastric acids and is also known to weaken the esophageal sphincter.
If you are suffering from this problem, it is certain that you are thinking of getting rid of this unpleasant sensation and you don’t want this acid reflux stand as a hurdle in enjoying a good dinner with your loved ones.
Even though you feel relieved at that instant, antacids never give you complete cure and the problem keeps recurring. The good news is that acid reflux can be treated at easily without running to hospitals! Doing this daily will reduce the incidents of regurgitation and help bring down the occurrence of acid reflux. This will help decrease the irritation in the food pipe and effectively bring down any chances of acid reflux. Apart from acid reflux symptoms (tasting a sour liquid or regurgitated food), other GERD symptoms are frequent heartburn chest pain, difficulty swallowing and coughing, and wheezing. On the contrary, redapple and chamomile tea can help you to reduce acid reflux symptoms after hard-to-digest meals. Lemon is a very good option: drink fresh lemon juice, mixed with water if preferred, on an empty stomach to help your stomach balance its acid levels. If your stomach is too full, the pressure on the lower esophageal sphincter (the muscle that lets food go into the stomach) is higher. Don’t lie down after eating because it allows acids to go into the esophagus easily and this can cause reflux.
The reason is easy: gravity helps to keep the acid in the stomach and prevents it from going up into the esophagus. The root cause for this problem lies in the ignorance regarding the proper choice of food and lifestyle.


Yes, some simple herbal remedies can fight this problem without even retaining a trace of it. As it is rich in antioxidant content, it can effectively fight acid reflux problem and free you from the uncomfortable feeling. It thickens the mucus layer of stomach so that it can act as a hurdle for the flow of acid and thereby puts a halt to this problem. In some extreme cases acid reflux can also cause severe pain in the chest, bad breath or halitosis and constriction in the throat.
Now, let us take a glance at some of the effective remedies that have proved their ability in curing this problem.
All you need to do is to have cup of tea mixed with Indian Gooseberry and you will see that the problem is fixed up. As ginger is known to ignite digestion process, it cures all the related problems including excessive presence of acid. Frequent acid reflux damages your esophagus, causing inflammation, irritation and scarring. Aloe Vera juice for treating acid reflux: Drinking a glass of aloe vera juice every morning will repair the intestinal tract causing a reduction in the occurrence of acid reflux.
In the long term, it can lead to health problems like esophagitis, and it also increases the odds of developing esophageal cancer.
Prepare a glass of fresh aloe vera juice using the following recipe – take one leaf of aloe vera and peel off the green skin of the leaf to reveal gel-like substance. Grind the inside of the leaf in an electric mixer by adding a very small amount of water in the mixer. Apple cider vinegar for acid reflux Prepare a concoction of apple cider vinegar by adding two tablespoons apple cider vinegar in a glass of water. Baking soda in combination with water will neutralize the acids present in the stomach and prevent regurgitation and irritation in the food pipe. However, do not drink too much of this solution as it can increase the quantity of salt in the body leading to high blood pressure.
Water for acid reflux Drinking 10-12 glasses of water in a day will neutralize the acids in the stomach thus preventing an acid reflux. In fact if your body starts showing signs of acid reflux then immediately drink a glass of cold water. After boiling the aniseed in water for 15 minutes remove from heat and allow the concoction to cool.
You can also add one teaspoon aniseed to one cup of tea when boiling water for tea preparation.
Fennel seeds for acid reflux: Fennel seeds are also a popular remedy for various digestive issues including acid reflux.
You can even prepare fennel water and sip the water through the day to prevent acid reflux.
Fennel seeds have Anethole, a compound which is helpful in controlling the spasms caused in the muscles of the stomach. If you suffer from acid reflux frequently then you must avoid eating three large meals in a day. You should take six small meals in a day and resist from binging on starchy and fatty foods. However, do not eat too much of citrus fruits because the citrus acid in them can aggravate the condition of acid reflux.



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