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admin | Prevent Bv | 17.09.2014
Our feet’s natural sweating process contributes to foot odor, and is worsened when enclosed in shoes.
Instead of wearing only one pair of sneakers, try alternating the days you wear each pair of shoes.
One other tip—always be sure to wear socks, especially if you participate in sports or outdoor activities that will make your feet sweat.
Although sweat does not have odor, it creates perfect environment for the bacteria to grow and multiply which in turn produce gases, causing us to have smelly feet.
One of the best ways to deal with smelly feet is by washing the feet in warm soapy water on a daily basis. However clean and fresh your feet might be, if the socks are worn for days together, your foot is bound to smell. The cheesy smell that is released when we open our shoes after returning home is caused due to decomposition of the sweat by bacteria. Stop embarrassing yourself among your family and friends because of your stinky feet and use these all-natural remedies to remove foot odor permanently.
Lavender essential oil is one of the most effective foot odor remedies that not only keeps the feet fragrant for a long time, but its potent antibacterial and antifungal properties helps kill the bacteria that causes the infection and lead to foot odor in the front place. Alum is one of the most functional home remedies for smelly feet, and has powerful antiseptic and astringent properties.
White vinegar is not only used as marinate for various dishes, but is also used in home remedies for skin and hair. It is one of the most amazing home remedies for dull hair.
Black tea not only provides your body with useful antioxidants and works as one of the most potent hair fall home remedies, but it is also a powerful remedy to remove foot odor. Ginger is not only a popular kitchen herb for spicing up dishes, but is also well known for its potent medicinal properties which make it a potent home remedy for various health issues and ailments. Crush a medium sized piece of ginger root to make a thick puree and steep it in a cup of hot water for 15 minutes.
Both sage and rosemary have powerful antibacterial and antifungal properties which help in killing foot odor causing bacteria, making them a useful natural cure for foot odor. Fill a foot basin with boiling water and add 1 tablespoon each of dried sage and rosemary to it and let it steep till you can put your feet in the water in a comfortable way.
Apple cider vinegar is one of the best natural foot odor remedies that show immediate results. One of the best ways to get rid of foot odor is to remove the deposits of dead skin cells and calluses from the feet with the help of regular exfoliation. Mix 1 part of isopropyl alcohol (91% or above) with 5 parts of water and 7 to 9 parts of sugar in order to make a grainy mixture and scrub your feet with this mixture for 10 minutes. Then wash your feet with water.
Baking soda or sodium bicarbonate is a one-stop remedy for almost all types of skin and hair problems, and it is considered one of the best natural remedies for dandruff. Add 1 cup of kosher salt in a tub of lukewarm water and soak your feet in it for 20 minutes. Essential oils are widely used in spa and aromatherapy treatments in order to calm and relax the mind and relieve stress. Tea tree essential oil is extremely beneficial for treating a wide range of skin diseases and is an amazing natural remedy for pimples and acne. Oatmeal is a rich source of complex carbs and fiber, and the benefits of oatmeal for weight loss are numerous. Wash Your Feet – Practice proper personal hygiene and clean your feet on a daily basis by washing them with soap and lukewarm water, especially in between the toes. Exfoliate – While most of us concentrate on exfoliating our body, we completely forget about our feet.
Keep Moisture at Bay – Moisture in the form of sweat and water acts as a breeding ground for bacteria. Use Antiperspirant – Application of antiperspirant on your feet shrinks the sweat ducts of the feet and reduces the production of sweat. Wear Open Toe Shoes When Possible – Open toe shoes and sandals let your feet breathe and allow oxygen to mingle around your feet so that they remain cool, fresh and sweat-free. Say goodbye to the embarrassing problem of foot odor with these potent home remedies to eliminate foot odor and practice good hygiene in order to prevent it altogether. It’s also recommended that you avoid spicy foods, which will cause you to sweat more. SteriShoe makes a great complement to other natural home remedies like eating a healthy diet. It’s best not to self-treat foot fungus if you have diabetes or anoth¬er circulatory problem. Though it’s called athletes foot, anyone exposed to the parasitic fungi is susceptible to it. Itchy feet can be an indicator of an underlying condition such as eczema or athlete’s foot. Athletes Foot is highly contagious so if you have it you want to do whatever it takes to get rid of it before you spread it to other people.


For those who desperately want to know how to stop or rather get rid of itchy feet since it is causing them a great measure of annoyance and irritation, they must first take into consideration the exact cause of itchy feet as different causes have been assigned different treatments. Covering up your nail with nail polish and fake nails is not the proper treatment for toe nail fungus.
Before a conclusive diagnosis of the fungal infection was made, most patients were thought to have an abdominal cancer, inflammatory bowel disease, or diverticulitis. Awareness in preventing a nail fungus infection can minimize its risk to preserve your healthy nail, especially when you know how to cure toe nail fungus . If not treated, a fungal infection is likely to get worse and spread to other parts of the nail, the nail bed, and possibly the surrounding skin. Direct contact of any kind with mud and sand or with the socks and shoes of an infected person should be strictly avoided. Naturasil for nail fungus is proven to eliminate and cure nail fungus without harsh chemical treatments found in many traditional methods that are simply not effective at eliminating nail fungus. For those that need more than a moisturizer, Sole Solution restores smooth, healthy looking feet.
After showering, make sure to dry your feet with a towel before slipping into socks and shoes.
Dealing with foot odor is one of the most embarrassing nightmares but surprisingly it is known to be one of the widespread and familiar problems of most individuals. Besides this, weather conditions, stress, certain drugs, our metabolism as well as hormonal changes of our body are some of the factors that affect the foot odor. This performance will not only help to kill the bacteria that are responsible for the smelly feet but will also make the feet fresh and soft. It is extremely essential that one must wear a clean and washed pair of socks on a regular basis. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. One can apply lavender oil even if one has sensitive or irritated skin, broken skin, cracked heels or blisters because of its mild and soothing nature. It is also an inexpensive remedy to eliminate foot odor which is readily available in the kitchen. The tannic acid in black tea kills the odor-producing bacteria, and its astringent properties shrink the pores so that the mouth of sweat is reduced, which usually functions as the breeding ground for bacteria.
The tannic acid found in sage has astringent properties which reduce the production of sweat from the sweat glands. Apple cider vinegar has several uses for both skin and hair, and it is also used as a home remedy for weight loss.
A natural scrubber not only cleans your feet but also prevents the formation of corns and calluses, some of the main reasons for foot odor. Boric acid is derived from boron, sodium salts and oxygen, and is present in many foods, talcum powders, antiseptics, soaps, pesticides and more.
Baking soda stabilizes the pH of the skin and prevents the growth of odor-causing bacteria and fungus. Soaking your feet in salt water can help in controlling excessive sweating by pulling moisture out of the skin, thereby decreasing the amount of bacteria present on the foot. Add 8 drops of tea tree oil and lavender oil to half bucket of lukewarm water and plunge your feet in it for 20 minutes. It also helps in getting rid of foot odor naturally by healing fungal infections such as athlete’s foot. But oatmeal is also used in home remedies for the skin and it works as a powerful exfoliating agent. She has done her masters in English and has done her graduation from Banaras Hindu University. Benjamin Weaver explains that alcohol and saturated fat can cause toxins to build up in the body and cause excess sweating. Unlike shoe powders and creams which you have to keep continuously buying, the SteriShoe UV light sanitizer is a one-time purchase of $129.95. The oil from the leaves of this Australian tree is widely used to disinfect skin and fight fungus.
The blossoms of this common garden marigold may fight irritation and encourage your cracked skin to heal.
A member of the aster family, the chamomile flower can soothe irritated skin and speed its healing. For treating severe cases of itchy feet that turn calm nights into nightmares and is also a cause of social embarrassment, one must abide by the prescription and suggestion of a podiatrist.
Foot odor, typically harmless, can still be very embarrassing, leading to smelly shoes that are awkward to take off in company.
Being extra vigilant with personal hygiene helps to eliminate the unwanted musk of bacteria. It not only helps in the averting of the foul smell of the feet but it also fundamentally hygienic.


The astringent properties of alum shrink the sweat glands on feet so that it perspires less. It is one of the best home remedies which fights microbial infections and neutralizes foot odor.
Soaking your feet in vinegar creates an acidic environment which is inhospitable to the bacteria. Ginger is one of the natural remedies for foot odor that is easily available in the kitchen. You can also put a few dried sage leaves inside your shoes to cut out the smell from the shoes.
The acidic environment created by apple cider vinegar makes it difficult for the bacteria to survive. A mixture of sugar, water, and isopropyl alcohol makes one of the most effective glowing skin home remedies. The strong antiseptic properties of boric acid help in destroying the bacteria and molds that cause foot odor, and cure foot diseases like athlete’s foot.
It also helps in exfoliating the skin and removing the dead skin cells on which the bacteria feeds.
The potent antifungal and antibacterial properties of essential oils treat infections and also render a pleasant smell to the feet. Scrubbing is one of the easiest ways to get rid of foot odor as scrubbing removes the deposits of dead skin cells from your feet and cuts out the food supply to the odor causing bacteria. So make sure to scrub your feet periodically in order to remove dead skin cells, calluses, and corns.
Instead, keep them in an open place so that they can dry out before you wear them the next day.
You can then use the device each night to sanitize your shoes of up to 99.9% of the odor-causing bacteria and fungus.
Or try a warm bath with a few drops of chamomile and peppermint essential oils to soothe itching. Make sure you check your feet daily for signs of injury and speak with your doctor immediately if you spot any problem areas. If required, the individual needs to bathe at least 2-3 times on a daily basis and apply antibacterial soap so as to disinfect the feet.
There are a lot of people who clean their feet everyday but wear back the same smelly socks that they had worn the whole previous day. Sweat itself does not lead to foot odor,  it is the bacteria that grow in the sweat and feed on the dead skin cells of the feet that cause the foul smell. The detoxifying properties of ginger promote healthy sweating and promote the production of protein dermicidin that moves to the surface of the skin and provides protection against micro-organisms such as fungi and bacteria that cause infection and foot odor. It also helps in regulating the pH level of the skin and getting rid of the odor-causing bacteria permanently. Lemons have astringent properties that reduce sweat production and also provide a refreshing scent to your feet.
You can also mix tea tree oil with lavender oil and apply the mixture directly to your feet every night. Foods like refined carbohydrates have been linked to an increase in foot odor because they serve as food for bacteria and fungus in the body. When you purchase tea tree oil at a local health food store, open the vial and make sure you can smell a strong, eucalyptus-like medicinal scent. Rub your feet with the oil, but make sure you’ve diluted it with a carrier oil, like jojoba or sesame, to prevent irritation.
One of the easiest ways to get rid of dead skin on feet is through regular scrubbing and exfoliation. Alum is available in both crystal and powdered form, and you can buy either the crystal or the powder. The detoxifying properties of Epsom salt also help in relieving aching feet by driving out the toxins from the body which include bacteria, fungus, and dead skin cells. Once the microbes inside the body have consumed their fill, they tend to discharge into the skin and slough off with dying skin cells to cause extreme odor, according to Dr. You can also chop up a few cloves and slip them in your shoes, or sprinkle your feet with garlic powder.
Agrimony is an ancient herb from the British Isles used for generations to heal minor skin irritations.
Some natural remedies containing potent astringents can also be used to control sweat production.
Here is a list of time-tested home remedies that can help eliminate foot odor without causing any side effects.



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