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admin | Natural Treatment Bacterial Vag | 27.11.2014
A sore throat or throat pain is a common physical symptom usually caused by acute pharyngitis, or throat inflammation, though it also occurs in a number of other situations, such as post trauma and in diphtheria.
Powder some dried mango leaves and keep it in your mouth for some minutes and let the saliva collect in your mouth.
All Home Remedies information on this site is intended for informational purposes only and is not meant as a substitute for professional medical advise. I was really surprised to see that this took the top spot for sore throat remedies on Earth Clinic, with over three times the votes of the next closest cure, but it does make sense due its capsaicin content. To make your raw garlic a little easier to swallow, you can mix it with some honey and lemon, add it to your herbal tea of choice, or steep it in hot water to make a simple garlic tea. The 2014-2015 flu season is making headlines, starting earlier than expected and landing more folks in the hospital. Posts may contain affiliate links, which allow me to earn a commission to support the site at no extra cost to you. When a co worker got back from a cross-country flight and was instructed to work with a 103* fever, I also added ONE drop of oil of Oregano to all water I drank. For stuffy noses, and gunky throats, I alternate a neti pot with salt and a TINY bit of ACV with the mother (Braggs) and gargle with hot water, salt, ACV, ONE drop of oil of oregano in it, first thing in the morning. I try to eat as much organic as I can, don’t use commercial cleaners or makeup but make my own. I don’t consume HFCS, ANY soy, or corn (corn, unless its non GMO and organic), and get plenty of sleep. I NEVER get shots for flu or any other illnesses, as they are worse than the malady, and according to alternative news, the don’t work!
I know this is long, but I feel that it may be beneficial to someone who is sick a lot, and would really like tips to be healthier. Licorice root, the naturally sweet Egyptian herb, proves to be a great herbal remedy for sore throat.
Alternatively, you may use a pinch or two of licorice powder in any tea you like- herbal tea or your regular tea. However, take note of the fact that using high amounts of licorice over prolonged periods can lead to high blood pressure. If your throat is badly swollen and you can not swallow anything, you might like to have some Marshmallow tea to soothe your throat.
The traditional Chinese medicine recommends honeysuckle flower tea for soothing sore throat. After American, European and Chinese remedies, we should at least have one Asian remedy too for sore throat! Gargling with warm water having salt in it, is perhaps, the most ancient method of checking sore throat. Apart from all these home remedies, one more thing is crucial to cure sore throat- ample rest. Sara is a Boston-based registered dietitian who works with clients to improve their health by optimizing nutrition.
Get a print subscription to Reader's Digest and instantly enjoy free digital access on any device. Mix 1 teaspoon lemon juice in 1 cup water for this home remedy for sore throats; the astringent juice will help shrink swollen throat tissue and create a hostile (acidic) environment for viruses and bacteria.
This sore throat home remedy mixes 1 teaspoon each of powdered ginger and honey, 1?2 cup of hot water, and the juice of 1?2 squeezed lemon.
This yellow spice is a powerful antioxidant, and scientists think it has the strength to fight many serious diseases.
If your throat is left raw by a bad cough, grab a bottle of apple cider vinegar because germs can't survive in the acidic coating it'll form on your throat. Gargling with the herbal germ-killer goldenseal (1 1?2 teaspoons goldenseal tincture in 8 ounces water) kills viruses and bacteria as it soothes inflamed throat tissue. You may be able to speed the healing process with myrrh (a few drops of tincture of myrrh in a cup of water).
Licorice root can soothe a sore throat and eliminate cough-inducing phlegm; a 2009 study found that post-operative patients who gargled with a licorice solution were less likely to develop a sore throat post-surgery. Raspberry tea is an old home remedy believed to treat everything from the flu to open wounds. We will use your email address to send you the newsletter each week, and we may also send you occasional special offers from Reader's Digest.
Capsicum is the genus, capsaicin is the chemical that does that with the hot sauce and water.
Simple mechanical causes like sleeping with an open mouth can cause painful and itchy throats too.
A solution of lemon and honey mixed in warm water helps to keep the throat moist and cures a scratchy throat .Keep sipping this mixture several times a day for relief.
Mango bark can also be used to prepare a liquid for gargling by mixing 10 ml of extract with 125 ml of water. Apple cider vinegar is said to be a surprisingly palatable cure that works wonders in case of sore throat . Mix 1 tablespoon honey and 1 tablespoon apple cider vinegar with 8 ounces hot water.
This is one remedy which must have surely been advised by your granny some time or the other. Keeping the throat hydrated helps to fight the infection faster so drink lots of water (preferably warm) and other soothing liquids.


Herbal teas like green tea, raspberry tea and lemon tea are also effective in calming the throat.
The horseradish cocktail also, an age old Russian remedy, also provides a great cure for sore throat.
Sipping clear soups made form onion and garlic are an excellent cure for all ailments related to the throat. Steam inhalation is an ancient remedy to cure sore throat which has now been proven scientifically. Sore throat is something that troubles me very frequently specially during whether changes but its good to know that i can be my own doctor now. In the case of acute sore throat, the patient complains of pain, irritation and inflammation in the throat; followed by fever, chills and hoarseness. A small piece of liquorice should be sucked slowly to soothe the inflammation and get rid of sore throat. Chew 10 to 12 black pepper corn(kaali mirch) with a few batasha(sugar candy) just before sleeping. Add a pinch of salt and gargle with it Two to three times a day to get quick relief from sore throat. Capsaicin is a natural anti-inflammatory and pain reliever – which is why you often see it used in pain relief salves. The natural chemicals within licorice roots are said to reduce swelling, help thinning mucous secretion, relieves off cough. Use very little amount of licorice if you suffer from high blood pressure and also do not use it for more than a week.
The inner bark of this tree is used since ages for getting relief from cough and sore throat. Marshmallow root is the herb found in North America and Europe and is used as a traditional sore throat remedy since ages. However, if you are a diabetic, you must consult your physician before using marshmallow root as it lowers the sugar level in blood, more so when you are having diabetes medicines.
If you have a scheduled surgery, you should stop having honeysuckle at least two weeks before the surgery date because it is said to slow down blood clotting which might increase the risk of excessive bleeding during surgery.
Asians, especially Indians, use fresh Basil leaves, called Tulsi leaves along with ginger and peppercorns to treat sore throat in no time. If you do not have mortar and pestle, you can use any other heavy kitchen tool to crush them. As soon as you realize that you are going to have a sore throat (that typical itchy throat or sniffles tell you that), you should immediately have cinnamon mil or tea. If you are lactose intolerant and cannot have milk, you may use alternate milk such as almond milk.
Gargle with salty warm water creates an inhospitable environment inside your throat that is not liked by the bacteria causing sore throat. When you let your body and swollen painful throat take plenty of rest, you allow it to heal faster. You can find her running, sweating in hot yoga, cooking in the kitchen, dining out, or exploring. Add five shakes of ground cayenne pepper (or a few shakes of hot sauce) to a cup of hot water for sore throat relief. One traditional home remedy calls for 1 teaspoon sage, 1?2 teaspoon alum, 1?4 cup brown sugar, 3?8 cup vinegar, and 1?8 cup water.
A quick rinse and spit with this chlorophyll-rich liquid helps prohibit bacteria growth and ease throat pain.
Cloves have antibacterial and anti-inflammatory properties that can help soothe and heal a sore throat. Next time you brew a cup, make a little extra and gargle with some of this remedy to kill any bacteria your sore throat may be harboring. Gargle with 1 tablespoon apple cider vinegar and 1 teaspoon salt dissolved in a glass of warm water; use several times a day if needed.
Add 2 teaspoons tincture of echinacea to 1 cup water and gargle this home remedy three times daily.
Boil an inch of cinnamon stick in 2 cups of water. Now strain the mixture and add a teaspoon of honey to it. Turmeric powder, when mixed with hot milk makes a magically soothing drink for sore throat also.
This mostly happens when one sleeps with the mouth open and the nasal passages are blocked.
Hot water is even more effective as it coats the tissues of the throat to simulate a hot pack effect. To make raspberry tea, pour 1 cup boiling water over 2 teaspoon dried raspberry leaves and let it steep for 10 minutes. One tablespoon grated horseradish should be combined with 1 teaspoon honey and 1 teaspoon ground cloves.
You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.
Remember – If pain is severe or persistent, is accompanied by high fever, bleeding or trouble breathing, please see a trained health care provider.
It is extremely potent, and don’t use it in your neti pot, as you will “burn” your nasal passages.


It also heals body ulcers which is one of the reasons it is also used as a remedy for acid reflux that sometimes leads to sore throat.
Heart patients and pregnant women as well as breast feeding mothers should avoid having licorice.
There is a gel like substance called mucilage in the inner bark of slippery elm which is said to reduce the irritation caused by sore throat. Just like slippery elm, this herb too contains mucilage which soothes the mucous in your throat. It prevents the illness before it spreads due to its anti bacterial and warming properties. High concentration of salt draws out the excess fluid, also called edema, out of the throat reducing inflammation which grants you relief from ache. You can, however, have honey mixed with lemon in hot water or add honey to any tea you take for treating sore throat, it is always beneficial. Eating Food-Mostly Plants, and improving our relationship with food, is the secret to lifelong health in her eyes. Cold gargles are ineffective.) If you have it, add 1 tablespoon of Listerine for germ-killing power. Held in the mouth for five minutes or so, wheatgrass juice is said to help revitalize weakened gums and stop toothache pain.
In addition to easing sore throat pain, an echinacea gargle will give your immune system the boost it needs to fight the infection. It is accompanied by tenderness in the neck, slight body pain, coughing, sneezing, fever and pain while swallowing. It can be easily treated at home with the help of these simple home remedies, tried and tested since ages. Simply mix 1 teaspoon turmeric powder and a teaspoon ground pepper with a glass of hot milk and see the irritation vanish in no time.
Facial steamers, which are easily available in the market, are a convenient way to inhale steam. Apart from that candies help to keep the throat and mouth moist and helps reduce the discomfort.
Yes, when your mother told you to gargle with saltwater, she knew what she was talking about.
If you share the product with anyone else in your household, don't drink straight from the bottle; instead, pour a small amount into a cup (and don't share that, either). Depending on your spice tolerance, you may use more cayenne, but I think it’s best to start with lower amounts and work your way up as needed. It does mean the flu vaccine may be largely ineffective (but is still recommended by the CDC).
I then take a shot of either my homemade Fire Cider (find the recipe from Rosemary Gladstar on Mountain Rose Herbs blog) or my homemade elderberry syrup.
I did this for three days after the co worker got back and I had felt a tiny sore throat coming on, and now I feel fine! The ache, the itchiness, the dryness, hoarseness and that scratchy feeling, you just can’t stand sore throat. While you can easily get herbal lozenges having slippery elm as the main component, it is more beneficial to have tea prepared with it. You can, however, omit the tea leaves if you wish to and boil the other ingredients in water to have the essential concoction for sore throat.
If you take 2 tablespoons of honey twice a day, you can destroy up to 100 percent of sore throat causing germs within 48 hours. The briny solution helps rinse away and neutralize acids in the throat, relieving the burning sensation and promoting fast healing of irritated mucous membranes.
In this technique lukewarm water is poured into one nostril and made to leave through the other.
Food items containing honey must not be given to children below 2 years as honey carries a bacterium which may cause food poisoning and allergic reactions in infants.
Please note that cayenne may interact with some prescription medications (see cayenne interactions), so do be careful if you’re on meds. I know a number of friends and family have been sick already, some with symptoms that hang on for weeks. Allow to cool.) If you also have a fever, the gargle can be used as a fever-reducing drink, too. Therefore, salt water gargle does help in containing the growth of bacteria and stops your sore throat from becoming worse.
Better to waste a bit pouring it out than to leave it in your glass, where it might become contaminated with bacteria.
Remember to gargle 4-8 times a day depending upon the severity of the soreness of your throat.



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