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admin | Bv Homeopathic Treatment | 21.04.2016
When this mucus persistently runs down from the nose to the throat, it’s termed as postnasal drip or rhinitis.
Drinking substantial quantity of water aids in keeping nasal mucus thin and avoids dehydration, which can aggravate the situation. Intake of caffeine, alcohol, and spicy foods can hamper the mucus production and create perturbation. Around six ounces of Luke warm water intermingled with half a teaspoon of salt or baking soda, and gargled with your head lifted back can create an advantage in such a situation.
Using warm water to perpetually clean clothes, bed sheets, pillow covers, and mattresses would be a wise idea.
Two teaspoons of honey mixed with a couple of drops of ginger juice in it, with black pepper sprinkled over it needs to be heated. One pint of warm water mixed with a teaspoon of baking soda can be used to make an unsophisticated nasal spray.
Then it can be sprayed in your nose using a rubber bulb syringe followed by a quick nose blow. Lemon includes invigorating superiority, so enjoying any drink with lemon juice added to it is healthy and salubrious. Hence, a glass of Luke warm water with lemon juice and a teaspoon of honey are considered to be the best remedy to multiple diseases. With over 29 years of experience, Steam Action Carpet Cleaning has built its reputation on honesty and integrity, and the relationship forged with various trade groups, suppliers, realtors, and retailers. We stand behind the products and services we provide, while maintaining our credentials by participating in IICRC-approved continuing educational program. Check out our Tips and Home Remedies page for tips on keeping your carpets looking their best! With the increase of age, you tend to accumulate unwanted fatty acids, cholesterol and calcium in the arteries which become obstruction in the path of blood flow.
The steam, seed and the skin of grape are the most beneficial parts of grapes compared to the fleshy and juicy part.
Spinach is full of potassium and folic acid, which helps us in keeping the blood pressure in control.
December 11, 2010 By SatuR A steam inhalation is one of the best home remedies for cold and for coughs and an effective sinus infection home remedy.
Inhalations are easy to do and can be made more effective by adding essential oils, especially oils with decongestant, antibacterial and antiviral properties. Subscribe to Untrained Housewife's Newsletter for your free copy of The Seven Principles of Intentional and Self-Sufficient Living book.


Apart from steroidal reparations and antibiotics, there are coalesce of natural methods to circumvent such situations.
Allergens can also be extirpated using government-approved HEPA (High-Efficiency Particulate Air) air percolators. Now, place your head at a safe distance from the pot and cover your head with a towel to enjoy an aromatic steam treatment. Addition of turmeric or chili powder can also help in curing irritated throat because of its anti-inflammatory properties. Arteries help in transporting oxygen and essential nutrients from the heart to the different parts of the body in the form of blood. However, there are many natural elements present in our vicinity which can help us in cleaning the arteries. You need to make a habit of chewing two flakes of peeled, raw garlic every morning for reducing the sedimentation of calcium in the arteries. You can also include garlic in your daily food item by adding it in the food while cooking.
You should include spinach in your daily diet for keeping the arteries clean and blockage free. This fatty acid does not allow the deposition of fats in the arteries, keeping it risk free. The red color of the tomatoes is due to an anti-oxidant which lowers the risk of artery blockage. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. Some of the most useful oils are Eucalyptus, Pine, Lavender, Rosemary, Peppermint and Tea Tree. Untrained Housewife grants non-exclusive use of one photo and up to 50 words quote from any post with attribution and link back to the original post on this site. Herbal tea and vegetable soups mixed with lots of black peppers are seen to be effective as well. Here, in this article I will try to make you aware about the facts, by which you can keep the arteries clean naturally. Oxidation of bad cholesterol causes accumulation of plaque on the artery walls which may cause artery blockage.
This shortage of bile juice forces the liver to use the circulating cholesterol to produce the essential bile juice. You should include fish twice a week in your diet for having clean and blockage free arteries naturally.
How to Make a Steam Inhalation Simply heat up water up to boiling point on a stove or in an electric kettle.


Try to include a glassful of whole grape juice or a handful of raw grapes in your every day diet.
Add 3-4 drops of essential oil, cover your head and the bowl with a large bath towel, place your face above the bowl but not so close that the steam will burn your face, and inhale the hot steam for several minutes.
If you have a cold, a persistent cough or a sinus infection, steam inhalations can be done several times a day. Other useful oils are Lavender (Lavandula angustifolia) –antibacterial, antiviral, decongestant and relaxing, Pine (Pinus sylvestris) – a good decongestant, Tea Tree (Melaleuca alternifolia) – one of the best antiviral oils but not as good for clearing up the nasal passages as Eucalyptus. Peppermint (Mentha piperita) is an effective decongestant but it is quite strong and not everyone can take it. For dry and irritating coughs, try Benzoin (Styrax benzoin) or Frankincense (Boswellia carterii). Sinus infection: a steam inhalation several times a day can relieve the pain, the congestion and the infection.
Sore throat: steam inhalations can ease irritation and soreness in the throat, whether it is caused by an infection or if you’ve just been talking too much. Spray area with apple cider vinegar and let it sit for about a half hour before soaking in the bath.
Add the essential oils and blend well.Gently rub into feet, making sure to focus on problem areas.
If you are worried about an adverse reaction, start with a very small amount of time, just half a minute. Always check possible contra-indications if you’re using essential oils and have a health condition or are pregnant. The Illustrated Encyclopaedia of Essential Oils by Julia Lawless is a good guide to using essential oils at home. Photo: Stephanie (Wikimedia Commons) My Google+ profile About SatuR has written 139 posts in this blog. I am a freelance writer, a qualified aromatherapist and an authorized ashtanga yoga teacher. Making, trying out and learning about herbal and natural home remedies is a life-long passion for me.



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