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admin | Get Rid Of Bv | 18.06.2015
Cold is a very common disorder which is contagious and extremely difficult to treat with medicines. Vitamin C strengthens your immune system by boosting up the production of white blood cells. Pepper, whether smelled, gargled in hot water, or eaten with a meal, helps decongest the sinuses or lungs, thereby relieves cold. The allocine in garlic triggers the production of white blood cells, and its antiseptic properties shield the immune system against cold.
Gargling with warm salt water helps reduce the risk of bacterial infection from your throat and mouth. The vitamins and minerals in chicken soup loosen up the mucus; thus, alleviates common cold. Like green tea, chamomile tea is also rich in antioxidants and is an effective herbal remedy for cold. Or else, add a few drops of this oil to your bath tub, in order to treat body ache resulted due to cold. In order to thwart recurrence of cold, mix ginger (? tsp) with fresh Indian gooseberry juice (1 tbsp). Apple cider vinegar (ACV), which is full of vitamins, minerals and enzymes, is considered as nature's best detoxifiers.

The key to fighting ulcers is to avoid over eating and also avoiding long period of fasting.
In order to prevent long periods without food and drink and avoid binging; one must schedule meals appropriately. If you lead a lifestyle that is unhealthy; you must make the necessary changes immediately. In fact, there is no specific treatment for cold; however, one can get relief to a great extent by taking some precautionary measures.
The capsaicin in pepper loosens up the mucus, and eradicates the germs present in the nasal passage. The antioxidants in green tea detoxify the body and prevent bacterial infection; consequently, cure cold.
All you need to do is pour a few drops of eucalyptus oil in hot water, and breathe in-out twice or thrice a day. When you over eat; the food does not get digested well as your body is unable to produce the necessary amounts of enzymes to digest the foods, thus this leads to formation of ulcers. Left over food of the previous night are safe but avoid eating food that is over 24 hours old.
You accept that you are following any advice at your own risk and will properly research or consult healthcare professional.

A person suffering from cold may experience mild fever, headache, dry cough, itchy eyes, sore throat, reduced sense of smell and taste, runny or blocked nose, and frequent sneezing. Some foods that are well-off in vitamin C are – parsley, broccoli, tomatoes, cabbage, lemons, peaches, oranges, kiwi, strawberries, etc. When you go for long periods without food; your stomach produces certain gases and this leads to the formation of ulcers in your stomach and your mouth. Avoid eating constantly as your stomach will not be able to digest the food and this does not help either. After your dinner, it is a good idea to take a brisk walk or exercise to help to burn the calories.
Some of the root causes of cold are change in weather, poor immunity, allergy, viral infection, etc.
Doing so also helps to relax your muscles and digest food to prevent acid formation in the stomach. While spraying the salt mixture in one nostril, close the other nostril by applying light pressure with fingers.

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