How to avoid swollen legs during pregnancy,how to get rid of thrush in infant mouth white,how to get rid of a just popped pimple,how to get rid of black skin disease in dogs uk - PDF 2016

admin | Get Rid Of Bv | 21.05.2015
Varicose veins – Some women who suffer from varicose veins before pregnancy may find that they worsen as pregnancy progresses. Blood clots in the veins – A venous thrombosis or deep vein thrombosis (DVT) is the most serious cause of swollen legs during pregnancy. Dependent edema – Sometimes women become more sensitive to salt and to water when they are pregnant.
Treating swollen legs during pregnancy or after giving birth depends on the specific cause for the legs to have been swollen in the first place.
Compression stockings are not only effective in the management of swollen legs during pregnancy but also in preventing long-term consequences such as chronically swollen legs and worsening varicose veins.
Varicose vein treatment is appropriate for those women in whom the main reason for long-term leg swelling is varicose veins. Normal swelling during pregnancy can be a nuisance and contribute to fatigue at the end of the day, especially tired legs and feet. Elevate swollen feet for an hour, especially at the end of the day; this should diminish swelling during pregnancy a bit. Also, avoid drinks containing caffeine as they often contain sodium increasing water retention. This is also a result of increased pressure in the abdomen that translates to more pressure in the veins of the legs.

Pregnancy is a time when women are at an increased risk for blood clots in the veins because of the increased concentration of estrogens in the circulation. By avoiding this laying position, pressure by the uterus on the veins is relieved as much as possible and blood flow from the legs is maximized. The legs should be raised above the level of the heart so that gravity may improve fluid removal from the legs.
The recommended compression is usually mild (15-18 mmHg) or moderate (20-30 mmHg) and often store bought standard compression stockings suffice. If the reason is reversible, such as compression by the uterus, it will resolve on its own after the baby has been born. Pregnant women who suffer a swollen leg that is painful and that developed suddenly should seek immediate medical attention so that a blood clot could be diagnosed promptly. Although it is difficult to avoid it altogether, there are ways to reduce it and give your body some relief. If you need to stand or sit for more than an hour at a stretch and exercise your legs and feet. Sleeping on your side takes the pressure of your weighty uterus off the major blood vessels and promotes better blood return from your legs.
Do not go on a fluid- or salt-restricted diet unless your healthcare provider advises because you have a specific medical indication.

In some women, leg swelling remains even after giving birth and in many their legs never return to what they were before they became pregnant. A deep vein thrombosis can cause an acutely swollen and painful leg or even swelling of both legs, if the thrombosis is extensive enough. Many women do not like wearing compression stockings during pregnancy, however using them during the day may prove quite effective in managing leg swelling and in preventing long-term consequences.
Drinking less fluid will not alleviate the swelling, and your body needs salt for a healthy pregnancy.
This article will explain the top 4 reasons for swollen legs during pregnancy and offer some solutions.
Some women suffer from low blood pressure during pregnancy and salt may be important to keep the blood pressure up.
If your urine is almost colorless or slightly yellow, chances are you are drinking enough fluid.
If your urine is concentrated to a darker color, like apple juice, this may be a sign of under hydration.

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