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admin | Herbal Remedies For Bv | 24.02.2015
Here, my friends, is the bracket you’re up against in your effort to win a free Landmark subscription. FIRST ROUND WINNERS: Kentucky, Purdue, Buffalo, Valparaiso, Texas, Notre Dame, Wichita State, Kansas, Wisconsin, Oregon, Wofford, North Carolina, Mississippi, Baylor, VCU, Arizona, Villanova, North Carolina State, Northern Iowa, Louisville, Providence, Oklahoma, Michigan State, Virginia, Duke, St.
SWEET SIXTEEN: Kentucky, Buffalo, Texas, Wichita State, Wisconsin, North Carolina, Baylor, Arizona, Villanova, Northern Iowa, Providence, Virginia, Duke, Stephen F. ELITE EIGHT: Kentucky, Wichita State, Wisconsin, Baylor, Northern Iowa, Virginia, Duke, Gonzaga.
Grab a snack and your favorite beverage and settle in near a TV during some of the tournament games. If hired, your first assignment is to interpret this email sent out recently by Beverlee Roper, first district county commissioner in Platte County.
Heard an interesting observation recently by someone in regard to the wild and crazy growth projections school districts like Park Hill and Platte County R-3 have been spouting recently. When even those observers on the left side of the aisle are questioning projections of exploding enrollment, you know the school districts have a bit of a credibility problem on their hands. Guy Speckman, publisher of the Savannah Reporter, has been on a roll with observations about public school spending, hitting home runs on a weekly basis. The book entitled The Silence, The Series and The Season of Sungwoo by our man Chris Kamler becomes available this week.
While many of us see an intersection of two state highways and think that would be a great place for a revenue-generating, respected public-serving entity like a QuikTrip, many folks at Parkville see an intersection of two major highways and think that would be a great place to plant a pawpaw tree or build a tribute to the hummingbird.
Oh, and there’s more than just a scathing state audit facing some folks within the St.
As Guy Speckman, publisher of the Savannah Reporter, wisely says in his column in our Other Voices item on this page, it should be a wake-up call for all local governments and the elected officials who serve on governing bodies. It’s time for those who serve on boards to stop nodding heads in agreement at every proposal placed in front of them and start asking some tough questions of those who serve underneath them.
Based on what I’m about to remind you, there would seem to be reason to at least put this topic on your radar. In a story we did last April, The Landmark reported that Platte County R-3 had re-hired Westbrook and Co. Reik explained he used a rubric to determine which company was the best firm to meet the needs of the district.
In that same Landmark article from last April in discussing why he recommended taking Westbrook over the lower bidder, it was reported that Reik said Westbrook officials are very helpful.
Congressman Sam Graves came walking into The Landmark office Friday afternoon carrying his lunch, which was a bag of fast-food from Sonic. We saw this play out in 2011 and 2012 when projections of rapid and enormous growth in student enrollment at Platte County R-3 were making the rounds. If that’s the case, Park Hill is now projecting a growth rate of as high as 666 students per year. We do know of a common denominator involved in those earlier wildly incorrect growth projections made at Platte County R-3 and the new ones being made at Park Hill. Architects make good money off of the construction of large, new, expensive buildings, am I right? Even one of the biggest government bureaucrats around, first district Platte County Commissioner Beverlee Roper, has been known to preach repeatedly against public debt. Check out the letter to the editor on this page for the first return volley against Reik’s comment.
My guess is that if R-3 had a very low amount of debt per student, proponents of the proposed tax increase would be touting that as a very positive sign of the district’s fiscal health and past financial management practices.
After many hours of thoughtful deliberation (in other words, in a 30-second conversation that consisted of yelling to each other while walking out separate doors of a building), Chris Kamler and I have decided upon a date, place and time for his book signing event in Platte County. His book is about the Kansas City Royals and that Korean dude who flew in during the Royals’ magical 2014 season. We’ll have the official Landmark Newspaper Plinko board set up for anyone willing to give it a whirl. You’ve read stories in this fine newspaper about crimes occurring at Platte County hotels in what is known as the KCI corridor along Interstate 29. Last week’s event that you saw on our front page featured gunshots when perpetrators fired at a person who had spotted someone in his pickup in a hotel parking lot.
If hotel staff members are debating whether a situation warrants a call to 9-1-1, that’s when they need to call 9-1-1, Lewis said. Sheriff Owen backed up the KC police official’s concerns about shoplifting in the corridor.
So public transportation, the lack of which is cursed by economic development officials who blame it in part for a perceived shortage in available workforce, has its downside in the law enforcement arena.
FYI, Lewis mentioned the Kansas City Police Department’s North Patrol division leads the Kansas City metro area in the number of vehicles stolen while the engine is running with the doors unlocked. Does the Quality Platte County R-3 Schools committee realize the owner of the consulting firm they hired has compared their election campaign to O-rings under a toilet?
A reader sent me this question: If the Platte County R-3 proposal is so great why do they need a nationally-known political consultant to make their case? Word on the street is that the Quality Platte County R-3 Schools committee will be using a political consulting firm in an effort to help it pass the proposed 43-cent tax levy increase in the April 7 election. The political consulting firm that has been contacted by Quality Platte County R-3 Schools?
Laura Hulett, deputy treasurer for the Quality Platte County R-3 Schools committee, would not verify whether the committee has hired a consulting firm. Two weeks ago I reached Roe on his cell phone to ask him whether his company has struck a deal to assist the R-3 pro-tax group. Roe told me he didn’t know if his company has a deal in place with the R-3 pro-tax committee.
These are the types of conversations that two guys who generally don’t give a crap have with one another.
If you take some time to digest the situation in its entirety, let’s not be totally shocked by the alleged partnership of R-3 pro-taxers with the normally anti-tax firm of Axiom. Axiom did work for a Kansas City zoo tax proposal not too many years ago, so this wouldn’t be the first time it has consulted on the pro-tax side of an issue. Sources inside the administration building say Nancy Armstrong, new county clerk, has disposed of at least one of the employees she had inherited from previous clerk Joan Harms. Check out the coverage of a couple of important local business stories on our front page this week by assistant editor Valerie Verkamp.
And what about the gunfire outside a Platte County hotel after a witness approached three black males who were allegedly performing smash-and-grabs upon vehicles in the parking lot? No matter how hectic a day I might be having, when I see someone about to walk in the front door of the local license bureau office I realize my day isn’t so bad after all. There are some interesting-looking dudes and dudettes doing business at that location every day. Kansas City-area community centers are throwing out vending machines and switching to healthy food snack options, so from now on you’ll have to sneak in your own Twinkies and Ho Hos. Some of the early reaction by county commissioners to the four proposals for Shiloh Springs Golf Course that came in from potential management firms is fascinating.
Beverlee Roper, first district county commissioner, must have had a good night’s sleep the night before because she actually seemed focused and on point for most of the Shiloh discussion. Other than that Groundhog Day reference which thankfully was ignored by the other two commissioners, Roper made some common sense comments and observations, which means by next meeting she’ll be ready to run from the stances she took this week.
Roper pointed out it looks to her that Shiloh was designed postage stamp style on a piece of property, rather than flowing in a more unlimited manner that a golf course designer probably would have liked. Duane Soper, second district commissioner who is a golfer and user of the Shiloh course, countered that he thinks Shiloh can one day make money. Now is the time to start focusing on ways to cut losses, move on and get rid of the annual financial drain. There’s a lot of studying that will need to be done to sift through the gory details of Martin’s proposal, but my first reaction?
And here’s another benefit, especially for supporters of the parks department who may not be avid golfers. As you’ll see in our story inside this issue, Parkville and Platte City have police budgets that amount to an expenditure of $229 per resident. According to information gathered by DJ Gehrt, city administrator for Platte City, Riverside’s police budget equates to $1,006 per resident of Riverside. As your Landmark heads to press Wednesday, we’re being told the thermometer will hit 70 degrees later this afternoon.
That being said, I wouldn’t mind having to kick my pickup into four-wheel drive at least once this winter. The Quality Platte County R-3 Schools committee, the campaign organization promoting passage of the 43-cent tax levy question on the April ballot, is already at work. In 2012, Platte County R-3’s levy increase proposal was soundly defeated 55% opposed to 45% in favor.
We will assume that’s a Platte City address, though the paperwork does not list the city, state or zip. Deputy treasurer is listed as Laura Hulett, who is employed as a public relations person by the school district.
Missouri Ethics Commission finally posted a copy of the agreement it reached with the Park Hill School District after Park Hill was found to have committed an ethics violation (see Landmark front page in Jan.
Conditions were a little weird covering President Obama’s trip to the region Thursday. I don’t know who was in charge of deciding in what setting this speech would be held, but it turned into a barn-like event inside what they called the Anschutz Sports Pavilion.
This was my fourth time covering an Obama appearance in the KC area, Valerie’s third. Tuesday night I headed to City Hall in downtown Platte City for a meeting of the economic development subcommittee. These various Platte City subcommittee meetings, while often newsworthy, are also often very short.
We did get to hear a presentation from Bo Woodruff about AMVETS’ fundraising efforts to acquire a tankchair, which is a heavy duty off-road wheelchair. If you’re wondering how acquiring a tricked out wheelchair for community use winds up being tagged as an economic development discussion, join the club. While I strongly support the acquisition of the contraption, hope the fundraising effort is successful, and agree the wheelchair would be beneficial to local disabled persons, I would not anticipate a flood of new economic activity being generated because of it. Next on the agenda for the economic development subcommittee was an item dealing with shredding of older city documents. Platte City Mayor Frank Offutt let it be known that the city turns 175 years old in 2015 and there will be some kind of celebration--or at least an observance of some sort--tentatively set for Saturday, July 4. The mayor also informed the economic development subcommittee that an anchor from the USS Platte, a former fleet oiler vessel, is available to the city.
The mayor indicated the anchor will be placed in the city’s small park next to the Platte River at the foot of Main Street, which has a name but most of us only know it as the small park next to the Platte River at the foot of Main Street. It has been great to have the skills of assistant editor Valerie Verkamp back on The Landmark news beat the past couple of weeks.
Occasionally it becomes time to clean out my news notebooks, review those sticky notes attached to my desk and place any news nuggets into this column space before I forget to get them distributed to the fine readers of this newspaper. If you’re like 91% of women, dealing with bloat and other digestive issues is something that you struggle with daily.
What most women don’t know is that the real cause of bloating is too much fermentation in the digestive tract. When you order Happy Belly between today and March 21, you’ll get amazing bonuses and prizes, like Nadya’s favorite recipes, shopping lists, MP3 meditations, special online courses from guest experts, tools for self-care, and more!
Fennel seeds are one of best home remedies for bloated stomach due to their carminative, diuretic, anti-microbial and pain-reducing properties. Caraway seeds are also one of great home remedies for bloated stomach due to antimicrobial, anti-spasmodic and carminative properties. In order to search other home remedies for bloated stomach, please keep reading this article.
Dandelion is also one of great home remedies for bloated stomach thanks to its natural diuretic and laxative. You had better take the mixture regularly in order to control this bloating and gas problems.
Lemon contains a good amount of vitamin B, C, riboflavin, phosphorus, calcium, magnesium, proteins, etc. Alternatively, boil the water and then add dried leaves of black tea (1 teaspoon or 1 black tea bag).
Activated charcoal is also considered as one of excellent home remedies for bloated stomach due to its porous properties. Bananas can help reduce gas and bloating associated with constipation thanks to its good source of fiber. Massaging your intestine and stomach will make you to expel it faster and help to get rid of the gas through the system and release the gas to get relief from bloating. Continue massaging your intestines and stomach as long as you feel comfortable and gas passes out and bloating go down for about 15 minutes. One of the best home remedies for bloated stomach effectively and quickly is using aloe vera. There are various other effective home remedies for bloated stomach presented in this writing, so continue reading!
Castor oil is a great home remedy for some kinds of stomach ailments such as bloating and gas. Another remedy that carries instant relief from the problem of bloating and gas is using cinnamon. You can take one teaspoon of yellow dock, burdock, dried lemon balm, chamomile and dandelion root or leaf. The mixture of pepsin and marshmallow is very effective for alleviating digestion problems including flatulence, stomach pain, abdominal infections, intestinal inflammation and bloating. If you want to know more about natural, at-home remedies for other diseases and conditions, go to our main Home Remedies page. Yet how often have you spoken to your doctor about your digestive disorders, stomach pain and bloating only for it to be diagnosed as just another case of i.b.s (irritable bowel syndrome) and offered no real solution to the problem? While it must be pointed out that stomach bloating and stomach cramps can sometimes be a symptom of serious illness, once this option has been eliminated by the appropriate medical investigations sufferers should consider the possibility that the culprit may lie in the food they are eating. In today's hectic world few of us have the time to devote to creating the plain wholesome food enjoyed by our predecessors. For although in many people abdominal pain, cramps and a stomach bloating may be regarded as nothing more than an annoying inconvenience, rather like waking up with a nasty spot on your face on the day of an important interview for example. So can I really get rid of stomach bloating and stomach cramps to get that elusive Flat Stomach? The Flat Stomach Diet© is a tried and tested plan that has been proven to reduce stomach bloating and stomach cramps by literally removing ONE SINGLE INGREDIENT from the diet.


You will: first learn to identify which foods contain the main ingredient that has been proven to cause cramps and stomach bloating in many people (and there are quite a few so be prepared for some sacrifices and commitment in the initial stages). The diet consists of different food lists that are also known contributors to cramps and stomach bloating. Initially you should select food only from the list headed 'FOODS THAT MAY BE EATEN FREELY'and also from the selection of menus suggested in the examples.
The Flat Stomach Diet© is a carefully devised diet plan specifically designed to help reduce the discomfort of stomach bloating. Besides the foods in the list headed 'FOODS TO AVOID' a comprehensive list of products under the heading of 'OTHER COMMON IRRITANTS' is also included.
Also included in The Flat Stomach Diet© are a series of diagrams describing various acupressure points located on the belly. Plus weight loss issues and a list of the top 5 most popular diet tips to help you control your weight. If you are looking for a PERMANENT solution to stomach pain and bloating without the use of drugs or medication, download your copy of THE FLAT STOMACH DIET©NOW! 180 pages of information on how to get rid of stomach bloating quickly, easily and permanently including food charts, easy to follow recipes, acupressure points and massage techniques to flatten your stomach. You hear that term quite often this time of year when the NCAA Tournament Selection Committee is making choices for at-large berths into the men’s college basketball championship tournament.
Unless the city has evidence of wrongdoing--which it apparently does not have at this point, despite some occasionally unsavory accusations--Nan should let this one go.
The eye test also says the current mayor squirms a bit in her chair when Jones speaks up at meetings. Roper fired off the email to a circle of friends and alleged supporters, at least one of whom wanted to be sure that I saw it. Either way, if you’re a taxpayer to the Platte County R-3 district you helped pay the tab. This observation came from the Line Creek Loud Mouth blog, a blog not known for conservatism, by the way. We pay people administrative salaries, yet give them menial job tasks that could be done by far less expensive employees. We’ll have some available for purchase in The Landmark office, 252 Main Street, Platte City. This time, there is no McDonald’s included in the site plan for the intersection of Highway 45 and Highway 9. Joseph School District had been using the same auditing firm, Westbrook and Company, that Platte County R-3 has used for years? Employees who work at management levels inside school districts and other units of government often develop friendly relationships with particular firms. The district chose an auditing firm with a price 26% higher than an equally qualified bidder.
Platte County Sheriff Mark Owen dropped in our office Tuesday afternoon and commented he was on his way back to his office and had lunch sitting in his car. The Landmark was at a meeting of the Park Hill School Board in December when it was remarked the district has grown by about 150 students per year over the past 30 years. That seems the stuff of fairy tales, fantasies, and revenue projections at the county golf course. The common denominator is that there has been input in developing those projections by the architectural firm Hollis and Miller. If you don’t know what The Landmark Plinko board is, check out a recent picture posted on my Facebook page. Thugs are breaking into vehicles and stealing items in what the police call smash-and-grab crimes. It was recovered near 82nd and Troost in Kansas City, unoccupied, obviously with holes in the windshield. It pisses me off,” said Major Roger Lewis, division commander of the North Patrol Division for the Kansas City Police Department, about the rising number of crimes in the KCI corridor. Owen says since the public transportation bus stop was put in near Wal-Mart on Barry Road shoplifting in that area has seen a marked increase.
Kansas City police and the Platte County Sheriff’s Department have formed a task force to study the issue of crime in the KCI corridor and what steps can be taken by law enforcement to prevent incidents and to solve the ones that do occur. The only sources declining the opportunity to confirm it are the official spokespeople for Axiom and the campaign committee. Axiom Strategies has built a name for itself by fighting against things like tax increases, not in favor of them. Roe was in Texas that day, a state where he is spending much time in helping to guide the likely presidential campaign of Texas Senator Ted Cruz. Not only did it have an ill-advised, poorly-timed proposal it was trying to sell, but to make matters worse R-3’s pro-tax increase campaign was outfoxed and unprepared in 2012 when its levy question was hammered by voters 55-45%.
Dairy Farmers of America announces it is moving out of Platte County the same week that Valerie was already doing a feature story on efforts the Platte County Economic Development Council makes to retain existing businesses in the county. Gotta say I think a reality show or video podcast based on the adventures of the attorneys and defendants who enter the hallowed halls of the Owens Lee Hull Jr. See our front page story for more details, but I’ll summarize some of the highlights that hit me while sitting in on their discussion Monday.
A couple of times she actually sounded like the promising 2012 candidate Roper instead of the hugely disappointing officeholder Roper. Like many of us with no emotional investment in the sport of golf, Roper doubts Shiloh will ever make money.
He also said he does not want the county to sell Shiloh, using the defense that taxpayers have already spent $10 million over the years at the golf course. That fits the wishes of Soper and others like him who don’t want the course to go away. Getting rid of Shiloh frees up many $$$ that can be used on other park projects, projects that wouldn’t be developed by private industry.
Based on some questions they’ve posed in an online survey, it looks like the Vote Yes side has determined its magic number is 2,000, as in they believe it will take 2,000 yes votes for the issue to pass.
That same address on NW 126th is listed as the address for the organization’s treasurer, Vic Perrin. 14 issue) in last year’s laptop levy campaign that was hammered by voters 61% opposed to only 39% in favor.
Under the deal, Park Hill must adopt a procedure that, in the future, the superintendent or his designee will review all publicly-funded informational items related to ballot issues prior to distribution.
As you know by now and can see on our front page, the president came to Lawrence for a speech at Kansas University.
Yes that sounds indoors, I understand, but there were doors open on the backside of the audience next to the media tables.
Of course since we featured Bo and this topic on the front page a couple of weeks ago, Landmark readers are well aware of this topic. It did seem like an odd setting for Bo’s fine presentation, but apparently the city leadership believes every potential topic for the full board of aldermen needs to be vetted by some subcommittee. On Tuesday night there was at least one piece of newsworthiness to come out of that hour of our lives that we’ll never get back. Please duly note the dates of the Big 12 Tournament and let’s not schedule your book signing to conflict with those days.
If you missed her byline there for a bit, it’s because Valerie was enjoying a winter-time tropical vacation to an undisclosed location.
There is absolutely no truth to the rumor that her boss back at The Landmark ordered the attack by the squishy fish assassin as some sort of payback for leaving him temporarily overworked. My friend Nadya Andreeva, certified wellness coach and author, struggled with feeling bloated for years — even looking 5 months pregnant at times.
If you’re eating with others, put down your fork between bites and let the flavor and the experience of food be your only focus.
Coarse or poorly chewed fiber will delay passage through the digestive system and slow the rate at which the food is digested and absorbed. Prepare fennel tea by crushing one teaspoon of fennel seeds and adding it to one cup of water in a pot. Get Happy Belly today to receive all these bonuses and start having optimal digestive health, glowing skin, and freedom from food fear!
Plus, it contains gingerols and shogaols ingredients that help relax the intestinal muscles and decrease inflammation in the intestines. This herbal tea contains anti-spasmodic and anti-inflammatory properties that can help with heartburn as well as soothe the stomach. Carvol and carvene chemicals of caraway seeds help promote expulsion of gas and soothe the smooth muscle tissues of the digestive tract. Bananas also contain a mineral, potassium that gives relief from bloating and helps regulate fluid levels in your body. For optimal results, you need to take a few carom seeds and then mix this seeds with black salt. You need to rub some fennel oil on your stomach and then massage the stomach for at least 15 minutes.
For best results, you need to add clove oil (a few drops) in one glass of water and then drink it at least two times a day. This herb helps release of digestive enzymes in your stomach and stimulates the production of hydrochloric acid. The thing you need to do is to swallow castor oil (a teaspoon) whenever the stomach feels bloated.
You need to boil a cup of soy milk and then add cinnamon powder (? teaspoon) and honey (1 tablespoon).
You need to mix five grams each of dried ginger powder, asafetida, black salt and cardamom powder.
The thing you need to do is take warm water (? cup) and then mix honey (1 teaspoon) and triphala (? teaspoon) in it. For instant results, you had better drink about 5 pods of cardamom after each meal in order to get rid of bloating.
After reading the article of top 31 home remedies for bloated stomach after eating, hope that it can help you find out the best solution to get rid of your bloated stomach condition quickly and easily. Stomach bloating makes you look and feel fat and for some people, trying to keep a Flat Stomach is a daily battle due to constant stomach pain and abdominal bloating. A flat stomach rarely seems to be a priority to anyone else except the sufferer, and fitting into your favourite pair of jeans is hardly considered a medical emergency. Also, if you suspect you may be suffering from a serious eating disorder such as anorexia or bulimia, PLEASE consult your doctor as soon as possible. They may have a role to play and help the symptoms in the short term but they are rarely an effective long term solution. Unlike the diets followed by our parents and grandparents, convenience foods play an enormous role in the lifestyle of today's generation.
You will be provided with a set of charts to print out and using the examples you will be shown how to list EVERYTHING you eat and drink to help monitor your progress. Through necessity the 'base diet' has been kept very plain and simple and you can expect to see results in as little as 3 - 7 days. You will probably already be familiar with the 'gas promoting' reputation of many of these foods. Acupressure is an ancient practice similar to acupuncture, however instead of needles, pressure is applied to specific points on the body using the fingers, thumbs or a small round object such as the rubber end of a pencil.
With this plan you will learn to control your symptoms by finding your own personal tolerance level.GET RID OF YOUR STOMACH CRAMPS AND BLOATING! Check out the ample parking space available on Platte City’s Main Street at most hours of the day.
Do you know how much money the park tax will generate this year if it ends 14.6% ahead of 2014?
Second place gets an autographed copy of Landmark columnist Chris Kamler’s new book The Silence, The Series and The Season of Sungwoo. Basically, our contest is won or lost in the later rounds because later round victories are rewarded with more points than the early rounds. Parkville--home of golf carts legalized as street vehicles, parks, nature areas, parks, nature areas and did I mention parks--can be a bit quirky when it comes to proposed development.
You were elected to lead, not to be led by the paid professionals on staff at whatever public entity you’re serving. Don’t just list the elected position on your resume and think warming a seat at meetings is all you need to do. But Westbrook’s reputation is no doubt taking some hits after what has been revealed in St. Joseph School District’s experience, it might be time to re-evaluate some things like longstanding relationships with particular firms, not only in the field of auditing but in other service categories.
So incorrect, in fact, that the district has trashed those earlier numbers and toned down its most recent predictions of growth to a level less likely to trip the crazy meter. The tone at Park Hill has changed in recent weeks, not surprisingly at a time when the district is now pushing the need for a major facility expansion (see last week’s front page). This thing better have some pictures in the early pages or I’m going to need a shock collar to get through it.
The plan is to set up shop on the sidewalk in front of The Landmark office that Friday afternoon, maybe around 2-ish or 3-ish, and hang out through the early evening hours. Suspects--police say there were four black males involved--opened fire at the witness through the windshield of the suspects’ stolen Mercedes.
Lewis made the comment Friday morning while addressing a group of hoteliers in a meeting called for the purpose of talking about the recent criminal activity that has occurred on and around their properties. The more public knows the better steps they can take to protect themselves and their property.
That’s why the type of vehicles most often hit are pickups and SUVs--vehicles most often driven by folks who would have a weapon inside. One night last week, Lewis said, a clothing store in Zona Rosa was hit with a $10,000 loss in one shoplifting incident.
Axiom is a very successful multimillion dollar company now with a national presence and a lot of irons in the fire.
Armstrong had walked out of the office, apparently so she wouldn’t have to see the carnage she had ordered. Well, except the part where she announced for no apparent reason that she went to college with the daughter of the mayor of Punxsutawney, Pa. Martin wants to run Shiloh by aligning a group of investors to operate the course as a non-profit for a few years, then mentions he would make a $1.2 million offer after three years to buy the course from the county.
The private sector has done a fine job of handling golf courses in Platte County in recent years. My guess is we’ll be back again the next time a president, Obama or otherwise, comes to the area. Give me a meeting that is not time-consuming yet has some news value in it and all is right with the world.


Despite the 87 other things I needed to be doing at the time, I headed down there anticipating--hoping for is probably a more accurate description--a 30-minute meeting, tops. After the mayor’s presentation about the 13-ton anchor from the aptly named USS Platte--which has been out of commission since 1999--being available, the committee recommended the city spend the $3,000 to have the big-ass anchor shipped here from New Orleans.
Maybe you spend 45 minutes just searching through your clothes, just trying to find an outfit that will hide your bloated belly!
So if you don’t chew a slice of bread or a piece of potato properly, you’re leaving a lot more work for your stomach and it will take longer.
If you are looking for the best solution to get rid of bloated stomach & symptoms associated with it, then you should read this writing.
You can add pumpkin (one cup) to your meals to help reduce gas and create a smooth digestive flow. Plus, they also help reduce bloating and expel the gas build up in your intestinal tract due to their antimicrobial and carminative properties.
For instant results, you can go jogging, swimming or a simple bike ride at half an hour every day.
It is suggested to eat one cup of yogurt daily and also other fermented foods such as kefir or sauerkraut, etc. Afterwards, you take this mixture (one-half teaspoon) for fast respite from symptoms linked to bloating.
However, the article is only for the informational purpose, thus, you should meet your doctor to get advice before applying any at home remedy. How often have you complained that those favourite jeans that fit so snugly first thing in the morning are bursting at the seams by evening? And while IBS is a difficult condition to live with not everyone with every day stomach bloating are true sufferers of the disorder. Unfortunately along with the ever growing list of convenience foods is the endless array of additives contained within the package. The abdomen may be completely flat first thing in the morning only to become hugely distended throughout the course of the day. Apart from the fact that they are usually monstrously expensive, not only can they mask the problem they may even make things worse.
You can then use The Flat Stomach Diet© as an 'emergency standby' should your symptoms return at any time in the future and you need to get back on the right track. By following the methods shown for eliminating certain foods and ingredients then re-introducing them in a gradual, controlled manner you will learn how to control your symptoms and achieve a FLAT STOMACH PERMANENTLY!
It is therefore extremely important that in order to avoid confusion of symptoms you eliminate all foods not only on the list headed 'FOODS TO AVOID' but also 'OTHER COMMON IRRITANTS' until you have completed the 'base diet'. Massage has long been recognised as being beneficial in reducing discomfort in the stomach.
Just simple tips that will show you how to reduce excess body fat and maintain your ideal weight.
If past performance is any indication, Landmark office manager Cindy Rinehart is considered among the front runners to come in last, but if that happens any potential prize will go to someone else. The portion of the letter that needs explanation deals with some bizarre remarks Roper makes about development potential at KCI Airport. It has taken six years for the housing market to recover and the trend for the next generation is marrying later and not having more than one kid.
Anyone that thinks public education is not a train off the financial tracks is simply ignoring the facts that are in front of us every single day.
Also, Chris is hosting a book launch party this Friday night, March 13 at Dirk’s bar and grill in Platte Woods. Read the contents of a blistering state audit that was just conducted on that school district.
Realize that the paid professionals don’t have the same level of ownership in your entity that you do. Reik said it is Westbrook’s thorough audit and helpful attitude that makes them the company many school districts turn to for their auditing needs. Change can be inconvenient for some staff members but overall change is a good avenue of protection for patrons and taxpayers. A stray bullet traveled through a first floor hotel room window and struck a sleeping guest in the leg. I’m not sure how somebody gets away with $10,000 in one night of shoplifting, but police say it happened. A local school tax levy campaign is small potatoes in Roe’s world, as he let me know in our phone conversation.
The question is, will the campaign have enough contributed money available to throw to Axiom for the firm to do the campaign any good?
Getting Shiloh off the county parks department books would free up tax dollars for other amenities and services not offered by the private sector. If the district commits any further violations within a two year period , then Park Hill will be required to pay the remainder of the fee.
Double garage-sized industrial doors--which allowed a pretty damn crisp wind to blow through on a cold day. It will require a crane to unload and place the massive object, and Absolute Crane of Platte City can do that for $800, the committee heard. Better yet, meet friends for walks or for a tea and keep social eating to minimum until your gut is healthy and strong. Most of the time the bloating goes away after a few hours and may reoccur after the next meal.If the bloating does not go away and persists for days you may want to visit your doctor.
This will help to expel the gas and make your body move for longer time to get stomach bloat to come down. It is suggested to drink this solution at least two times per day in order to eliminate bloating. Another option is to add cinnamon powder (1 teaspoon) or 1 cinnamon stick to one cup of boiling water. This leaf expels out the intestinal gases as well as triggers the production of digestive juices. If you have any question, or you know other home remedies for bloated stomach, please leave them below, I will respond you as soon as possible. You eat healthily, you're relatively fit and your weight and bmi are normal so why do you still look fat?
Much has already been written about additives, e-numbers etc and their effects on our health and it is not the purpose of this site to investigate other problems or symptoms which may be related to them.
Some sufferers complain of looking pregnant by the evening and are often troubled by crippling painful cramps. Unless prescribed by a physician, it is wise to steer clear of pills, potions or any other marketed remedy.
Nowadays we are more likely to buy a pack of ready battered fish rather than whisking together the ingredients to make our own.
You'll be amazed how often this ONE SINGLE INGREDIENT occurs both naturally and as an additive in many everyday foods. It is important to read through the lists and examples carefully before you begin the 'base diet'. Regular stimulation of these points can produce amazing results and effectively help to flatten the stomach.
It is unbelievable that there are still folks who want to fight when it is suggested the rate be cut slightly to allow a portion of that half cent sales tax to fund more basic services, such as law enforcement.
Public education insiders were quick to totally destroy the last education reform issue on the ballot, and probably for good reason. Some things in there will anger you, frustrate you, amaze you, and most of all should put you on alert. Realize that those paid professionals you may have come to believe will always be there are often thinking of their next step on the career ladder, the next job that they may see as bigger and better. Particularly in a case like this one, where a change would also have meant saving significant taxpayer dollars.
Justice Center and the Pool Hall, with the hope being that borderline nut jobs and some slightly boozed-up folks will be more likely to buy a book.
It seems like the incidents are getting more violent each week,” the sheriff told me later.
Axiom can work wonders but it takes significant dollars, not chump change, to put its recommendations into action. Roper also was strong in expressing her desire to have the county explore the idea of selling the Shiloh property to a developer rather than mandating it be kept as a golf course.
It should be noted this is not a lot of $$, but it sends a message that leadership at the district is not living up to ethical standards in elections.
And keep in mind because of the security factors involved in presidential visits, the media must be set up and in place for a couple of hours in advance of the speech. This writing listed the best treatments to get rid of the bloated stomach problem from reliable sources.
The sole problem we are concerned with here is stomach pain, bloating and the possible causes of it.
Spaghetti Bolognese will probably be made with the assistance of a packet or jar of ready prepared sauce instead of blending the herbs ourselves. However once you've learned to control your intake you can expect to see results in as little as just 3 - 7 days. You might find it helpful to stock up on the various foods and recipe ingredients that you will be eating so that you are not tempted to stray from the plan.
Yet I don’t see these same insiders promoting any plans that will curtail the squandering of millions of dollars on public education waste that has been created nationally, regionally and locally. It’s your job as an elected official to look out for your local taxpayers and patrons because your paid professional is looking out for number one. Based on the established growth trend of 150 students per year, that level would be reached about the year 2030. I wish I had a buck for every time this newspaper has had to put a verbal squeeze on law enforcement spokespeople to get basic public right-to-know information from them. This is never good for an administrator’s job security nor for the district as a whole in trying to win over the hearts and minds of the taxpaying patrons it serves. So, yes, assistant editor Valerie Verkamp and I were basically locked in a deep freeze for hours that day. Your Landmark editor, crazily thinking, you know, that the president would be speaking in normal indoor conditions--in other words, not with an Alaskan wind blowing on the media tables--didn’t even wear a coat into the place.
Traditional Chinese Medicine explains this as a weakness of a spleen which is the case with most adults. Nevertheless, it is only for the informational purpose and it is not aimed to give medical advice.
Consume about 1-3 cups of this solution every day at least two weeks to cure pre-menstrual bloating.
The Flat Stomach Diet© is a 180 page plan containing fully detailed lists, charts and easy to follow recipes.
At least someone had taped a letterhead with the presidential seal on it on the door of the media’s porta potty (a unisex porta potty, pity the poor ladies, this thing had been abused if you know what I mean) to add a touch of class. The modern medicine explains it as decrease in presence of enzymes necessary for processing lactose (dairy sugar) contained in dairy products.Badly digested food can promote increased formation of gas as well. Continue reading this writing to discover these 31 at home bloated stomach remedies in more detail! We all crave a Flat Stomach yet it is rarely taken seriously by medical professionals and usually dismissed as something that merely has to be endured rather than treated and cured. Of course most of us are already aware that certain types of food are known to cause excess gas, for example: onions, broccoli; cabbage and beans, etc but how often have you avoided these foods and still found your stomach swelling and your clothes pulling uncomfortably tight? The corner shops and market places that were so prevalent a few decades ago have been overtaken by super stores with a massive range of mouth watering convenience food and drinks. Whatever the reason, if we can effectively judge the caseload of the courts by the number of cars parked out front, the caseload has decreased noticeably.
Sufferers of stomach bloating may be plagued with recurring, embarrassing flatulence as well as crippling stomach cramps.
Popular remedies such as peppermint tea and charcoal tablets may help to ease the stomach cramps but somehow never seem able to get to the root of the problem. In extreme cases some may find themselves with an eating disorder such as anorexia or bulimia, as a large bloated stomach can give a distorted image of a person's overall figure. So that leads us to the question about other possible causes of bloating and particularly the role of additives in our food. So it's probably fair to say that it isn't necessarily the additives themselves which are the problem, it is the sheer quantity in which they are consumed that often causes the symptoms.
You could therefore argue that to prevent stomach cramps and bloating all you need to do is follow a strict diet using only natural ingredients. After this time your bloating and stomach cramps should have reduced if not disappeared completely. That may well work for you, however in reality not all convenience foods are bad and it would probably make more sense not to reject them altogether. Only when your symptoms are manageable will you then be shown how to begin to re-introduce common meal choices in a controlled manner. Massage these areas with constant moderate effort while slightly rotating a finger, without moving it.
As far as cramps and stomach bloating are concerned we need only control or limit our intake of the ingredient that causes the problem. While the picture shows only one finger, you should repeat the same massage on all fingers but your thumb.Next apply fennel seeds to the area corresponding to stomach. It is at the distance of one finger width from the anterior crest of the tibia.Now look at figures 5 and 6. Coffee, tea and chocolate can lead to stomach bloating.If you liked this self-healing technique, “Self Healing Series” has more self-empowering materials. I tried it and my goodness I vomited the bile in my stomach , i blended the fennel put it in Shea butter and massaged my ankle and finger and i farted and burped (sorry for the gross detail) and as I vomited and massaged i felt better and now 2 hours after i am typing to say thank you.
These therapies work with the circulation of energy in the body by accessing specific points […]Reply Z. All heaviness in the chest, nauseatic feelings, burping and the skipping of heart beats just stopped.
I lifted my forearm and the bad feelings started coming back, along with a couple of burps. So I got up and folded a polo shirt about eight inches in length, four inches in width and two and a half inches in thickness, and put it on my belly at the position of the forearm and then tied it with a belt hard enough to feel the same kind of pressure on my belly as my forearm had put on it.I slept the whole night like a baby after years. It was some Miracle for me.I kept the polo shirt and the belt tied over my belly almost twenty four hours,except when taking a bath, during the last five days.



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