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admin | What Treats Bv | 28.08.2013
January 9, 2014 By The Sweaty Betties 118 Comments I get emails with training and diet questions all the time. Some people gain and lose a ton of weight and have hardly any issues while others are covered in stretch marks and are trying to fix that sagging skin.
Crunches, reverse crunches, planks or any abdominal exercise you can think of will not work. I would never judge and I’d be in line for a tummy-tuck if I worked my ass off to lose a bunch of weight and it was really bothering me. The article never said it wasn’t possible, it was just for once stating the cold hard facts. There are exercises that will help u tighten and tone but it will take time and dedication. I have to say its truely great to finally have a honest answer, I have asked so many people about this an have gotten tons of answers an followed them all, i do belive you are right, only surgery will get the extra off. I definitely have some loose skin on my belly resulting from my two little ones, and I get frustrated by it sometimes, but then I realize, those two little girls are WORTH a little extra skin!!! I was not unhappy with myself before, it was just frustrating because I know I worked so hard for something and could not see the results.
Yes, some ladies have 3+ kids with minimal issues, some have ONE baby and stomach is just stretched to bits.. The problem of dry skin might occur on any part of your skin but it is more common in certain areas such as flanks, arms, & legs. In winter weather, cold and dry air pulls the moisture from the skin and the heating systems installed inside the houses make the problem even worse. Don’t be careless while choosing beauty soap for your shower as most of the soaps contain artificial fragrances and harsh chemicals which drain out the natural softness and moisture from your skin. Most of the people love to take steamy showers to soothe their bodies and it really feels good but they might not know that the hot shower dries out natural properties necessary to keep the skin healthy and in absence of natural oils, the effected person gets very dry skin on legs and other body areas. The regular tobacco smokers and alcohol drinkers might also have dry scaly skin on legs because the excessive consumption of alcohol and tobacco can cause dryness of the skin in various skin areas. Those who don’t usually care about taking the safety measures to save their skin from the extreme sunrays are more prone to get dry cracked skin on legs especially on hands and facial area. If someone is affected with some other condition such as eczema, dermatitis and various types of skin allergies might also have dry skin patches on legs.


Washing and cleaning of dry skin areas with a good anti bacterial soap is really important to save your skin from bacteria, germs, dust and dirt. You must avoid the soaps that contain harmful and harsh chemicals as they will pull out the natural oils from the skin and will cause dryness and itchy. You must also avoid abrasive scrubs which are used to get rid of itching but in fact, it leads to dry skin legs. You should use exfoliation, also known as cosmetology, to get rid of dead skin cells on the skin. The newly developed skin cells don’t find the way to grow because of the presence of oldest dead skin cells on the surface of the skin. To get rid of dry skin bumps on legs, it is better to treat the problem from both inside and outside. That being said, if you worked hard, there’s no reason you should be held back because of some loose skin. I’ve always felt though, that if you can love and accept yourself before surgery than you will always be better off. I chose the surgery not because I don’t love myself but because I worked hard and deserved it.
This was so fantanstic, I’ve been having the same argument with my 50 year old mother.
Battling with self image and how people perceive me and this was just what I needed to hear! A great number of people have dry skin in legs and because of dry skin, women are afraid of wearing shorts or bikinis at the beach or other public places. However, in most of the cases, the major cause of such condition is considered unhealthy lifestyle. In this situation the use of indoor humidifier is a great idea to restore the moisture in the air and it is really effective in keeping your skin fully moisturized. No matter what actually causes dry skin what’s more important is to use an effective treatment method to get rid of this condition rather than scratching dry skin rash on legs as scratching will irritate your skin which will result in even worse of the problem.
To tackle with the outer condition, you can use exfoliation, bacterial soaps, creams, ointment etc but to improve the internal body condition, you need to eat healthy foods to provide your skin with all the necessary vitamins, protein and natural oils. I went down to 125 the day after having them and worked my butt off and got rid of almost all my lose skin and im sure it will go away because im 100% dedicated even majority of my stretch markswent away from over hydrating my skin wiyh lotions and scrubbing hard while taking warm baths.


People who look to surgery to fix how they feel about themselves are always still dissatisfied. But I used to use bio oil on them and after a few months they started to seem like the color was fading.
I have got loose skin on my belly, but considering the fact that I have had 6 kids already, it is a minor problem for me as it is not as bad as one would expect it to be after having so many kids. However, there are a number of ways with which you can learn how to get rid of dry skin on legs. The better way to perform this task is to use professional cosmetology which might be costly for some people. The consumption of foods that contains omega 3 fats such as krill and fish is also very important. My belly was hard and ripped but I still looked 4 months pregnant at 12% bodyfat (I also compete in amateur figure competitions and a poofy belly is frustrating). In this case, herbal creams and moisturizers are suggested to the effected person because of their effectiveness to avoid dry itchy skin on legs. All third party company names, brand names, trademarks,logos displayed on this website are the property of their respective owners and SkinCareMoz has no influence over the third party material being displayed on this website.
So until the day I can I’m going to continue eating clean, lifting weights and embracing my body just the way it is! The surgery was expensive and recovery hasn’t been easy but I have to say I would do it again in a heart beat. Making some changes in dieting and living style are also suggested as these changes really play a significant role in improving the overall health condition from both inside and outside of the body. Since my muscles have been repaired I don’t have as many digestive problems and my core will be stronger for it.
I want to crawl out of my body and die:( I am not a vain person and can’t believe I did this!



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