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admin | Prevent Bv | 07.08.2014
Yeast infections don't stand a chance against these natural remedies holistic treatment for candida infection rid your body of a yeast infection.
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In fact, according to the Centers For Disease Control and Prevention, estimates show that around 75 percent of all women will have a vaginal yeast infection at some point in their lives! But did you know that the same type of fungal yeast that grows outdoors on trees and plants is actually very similar to the type that can develop inside the body and lead to an infection? Yeast and fungi are also unique and different from plants because they can actually make their own food, which is precisely how they multiply and spread within the body. While there are a number of different health conditions that are categorized together under the broad term of vaginitis (including bacterial vaginosis, trichomoniasis and non-infectious vaginitis), vaginal yeast infections are the most common type.
Keep Your Skin Clean and DryYeast can only multiple to harmful levels when the conditions are just right.


The best way to stop yeast from spreading is to keep your skin clean, dry, and free from scrapes or wounds. Practicing good hygiene and taking care of any open cuts properly helps prevent infections, whether in the vagina, digestive tract, mouth or elsewhere. When you go to the bathroom, you can decrease the risk for spreading germs by wiping from front to back (from vagina to your anus, instead of the other way around).Following sexual intercourse, make sure to wash the genital area.
It’s possible to spread yeast infections during sex from person to person, and even though women are much more likely to carry yeast infections, men (especially men who are uncircumcised) can develop yeast infections in the genital area, too. Wear Clean ClothesMake sure to wear clean underwear, and ideally make your underwear cotton or another breathable fabric.
Allowing air to reach your genitals helps stop moisture and warmth from developing, which worsens yeast growth.
When you do wear a bathing suit, try not to stay in one for too many hours, especially if the suit is wet or dirty.3. Boost Your Immune System with a Nutrient-Rich Diet and ProbioticsA diet that boosts your immune system can help your body stay in tip-top shape, greatly reducing the risk of an infection since an increase in protective white blood cells is able to target the problem before it worsens. This is the reason why a weakened immune system is one of the significant risk factors for recurring yeast infections.
People with viruses like HIV or autoimmune disorders, diabetes, or cancer are all prone to developing infections more often.Support your immune system by eating a nutrient-dense diet, especially one high in vegetables, healthy fats (including antimicrobial coconut oil), probiotics and quality sources of protein. Probiotic foods (including kinds that contain bacteria such as lactobacillus or acidophilus) are beneficial for fighting infections of all kinds and proven to be beneficial for yeast infections.
A positive side effect is that following a diet aimed at getting rid of yeast and candida can also provide beneficial bacteria, regulate your appetite, and reduce your cravings for refined carbohydrates and sugars.4.
Chemical products are irritating to the sensitive genital area and can negatively impact the balance of bacteria in your vagina.
Avoid these potential yeast infection causes if possible since there are usually readily available alternatives.


Consider Other Medical or Hormonal ProblemsCertain pre-existing medical conditions can increase your susceptibility to vaginal yeast infections because they alter bacterial and chemical balances within your body.
Two examples are hormonal imbalances (including kinds that cause high estrogen or progesterone levels) and type 2 diabetes.
For example, one common strain of bacteria called Lactobacillus acidophilus is present within the vagina normally, helping keep other organisms, including yeast, from taking over.However, this delicate balance can easily become upset when yeast begins to rapidly grow and take over. This can happen after taking antibiotics (which wipe out some of the good bacteria), because of hormonal imbalances, during pregnancy or due to certain conditions that make it easier for yeast to grow.
To keep on building and growing their colony, yeast and fungi secrete hydrolytic enzymes as a way of turning indigestible matter within the body into usable food (just like humans do in a sense!). Today, there are dozens of over-the-counter treatments, antifungal creams and ointments available in stores.
While some prescriptions can be helpful for stopping reoccurring infections (such as Diflucan, a strong antifungal cream prescribed to women with multiple yeast infections every year), ultimately most creams reduce symptoms without addressing the root cause.
So if you only put creams and ointments on the surface of your skin, you’re missing a large percentage of the yeast that multiplies below, deeper within in your body.
Avoid unnecessary use of antibiotics whenever you can, since they can wind up killing off good bacteria in addition to bad bacteria and lead to antibiotic resistance if overused.




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