How to get rid of stomach bloating and gas,home remedy for pet odor removal,how long does one birth control pill work for,all natural cures for bladder infections - For Begninners

admin | What Cures Bv | 30.11.2013
Fatty foods, especially fried foods, can cause bloating because fat delays stomach emptying, which also increases the sensation of fullness and the feeling of heaviness after eating.
Whole grain products consist of complex carbs that take effort to digest and may produce considerable gas. Refined flour products can be substituted in such case if the above items are leading to a feeling of bloatedness. Cabbage is another starchy food which takes time to digest.  As it reaches colon, bacteria reacts to it and gas is produced. Cut back on fatty foods and make sure that the fat you do eat are of the healthy sort – monounsaturated fatty acids (aka MUFA). Sometimes when the gas doesn’t pass then it can cause a state of discomfort in stomach and intestine known as bloating.
The first one may be you were able to hold in the gas for a certain period of time until you are in a safe place but the most common ending is the fact that you passed gas and you probably tried to deny that it was you.
Again, bloating and distension of the stomach are related conditions that are again brought about by certain physiological and dietary conditions. As much as possible, people would want to avoid passing gas in public but how can this be done when people do not have proper knowledge about how to get rid of stomach gas? Stay off the carbonated alcohol and remember to rehydrate with some water before you head for bed. Knowing more about the causes of getting gases in your stomach and the possible treatments to make the gas go away can actually help people a lot.First you should read this article. If you think that it would be hard to avoid these products because they are good for the health, you are absolutely correct. Eating too much will most likely contribute in making people pass gas.Take Note of Allergies – There are instances when people are not able to digest the food products that have been given out to them because they are allergic to it. There may be some people who are allergic to seafood and every time they try to eat seafood, they pass gas.


Knowing the food products that can contribute to gassy stomachs can help people avoid those food products in certain situations.Eat Slowly – There are various reasons why people eat in a fast manner. They have to make do with the little time that they have to eat so they have to rush all the time.
When people eat fast, more gas goes inside the stomach that would have to come out.Eat Food in Smaller Quantities – People who eat too much for a certain period of time might experience some trouble digesting their food products. Eating frequently can actually be easier for the digestive system and can help prevent the acquisition of stomach gas.Do Some Exercises – People who have just eaten are required to take a break before undergoing strenuous physical exercises because it can be bad for the body. There are some people who are unable to think of things to do because of the stress of life while others merely think too much. Avoiding stressful situations can help people breathe deeply and can avoid the gas in people’s stomachs.These are just some ways on how to get rid of stomach gas.
Some people like ginger so much that they actually suck at the ginger to help treat stomach gas.Take Probiotic Supplements – There are still some people right now who do not see the need to purchase supplements at their age but when people grow up, they usually realize that they have to start taking supplements to help aid digestion.
Do remember though that it can be very uncomfortable to hold this position for a certain period of time.Fennel Seed – The fennel seed is known to actually help in digestion because it makes the digestion process faster and easier. With the use of the fennel seed, people will be able to digest and release the excess stomach gases that may have been stuck inside the stomach.Do remember that with all of these treatments mentioned above, getting rid of stomach gases are much easier. There are instances though when people experience stomach gas and stomach pain for a prolonged period of time. If your condition is like this, remember that you would have to get yourself checked by the doctor because the stomach gases may be just an underlying symptom of a more serious condition that would have to be addressed immediately.
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Most of the time the bloating goes away after a few hours and may reoccur after the next meal.If the bloating does not go away and persists for days you may want to visit your doctor. Traditional Chinese Medicine explains this as a weakness of a spleen which is the case with most adults.


The modern medicine explains it as decrease in presence of enzymes necessary for processing lactose (dairy sugar) contained in dairy products.Badly digested food can promote increased formation of gas as well. Massage these areas with constant moderate effort while slightly rotating a finger, without moving it. While the picture shows only one finger, you should repeat the same massage on all fingers but your thumb.Next apply fennel seeds to the area corresponding to stomach. It is at the distance of one finger width from the anterior crest of the tibia.Now look at figures 5 and 6.
Coffee, tea and chocolate can lead to stomach bloating.If you liked this self-healing technique, “Self Healing Series” has more self-empowering materials.
I tried it and my goodness I vomited the bile in my stomach , i blended the fennel put it in Shea butter and massaged my ankle and finger and i farted and burped (sorry for the gross detail) and as I vomited and massaged i felt better and now 2 hours after i am typing to say thank you. These therapies work with the circulation of energy in the body by accessing specific points […]Reply Z. All heaviness in the chest, nauseatic feelings, burping and the skipping of heart beats just stopped. I lifted my forearm and the bad feelings started coming back, along with a couple of burps. So I got up and folded a polo shirt about eight inches in length, four inches in width and two and a half inches in thickness, and put it on my belly at the position of the forearm and then tied it with a belt hard enough to feel the same kind of pressure on my belly as my forearm had put on it.I slept the whole night like a baby after years. It was some Miracle for me.I kept the polo shirt and the belt tied over my belly almost twenty four hours,except when taking a bath, during the last five days.



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Comments »

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