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admin | Prevent Bv | 13.07.2014
One of the major problems that you might go through where body care is concerned is that of bad body odor.
Here, this body care guide lists the 8 topmost solutions and natural remedies that you can follow without a second thought.
Undergarments, clothes and socks are some of the clothing materials that should be changed daily. Drinking 8-10 glasses of water will flush out the toxins and impurities from the body and control excessive sweating that can result into body odor. A diet full of fruits, vegetables, protein and vitamins will make sure that the body is healthy and functions properly.
Stay away from processed foods and fatty and fried foods that can worsen things and take them out of control. Smoking can also cause body odor by affecting the regulation of the body as well as the smell sticking of the cigarettes sticking to the body. If you don’t find any positive changes with the above tips, then the last tip and resort is to consult a doctor about why you are suffering from such high levels of body odor.
In the contemporary world, people do not care about boundaries and status quo when it comes to styling themselves.
Often underrated, body scrubs can do much more than just sloughing away dead, dull looking skin.
Body odor can occur in different areas of the body such as the feet, groin, armpits, genitals, pubic hair, belly button, anus, and even behind the ears. Body odor is a very embarrassing problem and it can even make a person suffer from depression and an inferiority complex.
Foods such as red meat, strong-smelling spices like garlic, onions and curry, along with a high intake of caffeine and alcohol can cause unpleasant body odor. Body odor may also be caused by various other reasons such as any serious illness, strong medications, fungal infections, liver problems, hereditary factors, menopause, low blood sugar levels, kidney disease, low metabolism rate, hyperthyroidism, alcoholism, cavities, and deficiency of zinc or magnesium in the body, the presence of toxins in the body or even a lack of personal hygiene. One of the easiest and most effective ways to deal with body odor is to take a shower every day, sometimes even twice a day when necessary.


After cleaning your armpits with water and soap, pat them dry and then sprinkle some powder on the area. When it comes to fighting body odor, it is essential that you take special care of your feet.
When toxins accumulate in the body over a long period of time this can result in body odor. Im 16 & i sweat alot under my armpits it gives a bad odour, its so embarrassing sitting next to someone when im at college cuz they can smell it. Skin usually appears blotchy or discolored due to factors like excessive sun exposure, allergies, rosacea, irritant contact dermatitis, hormonal changes, genetic predisposition, etc.
As your eyes are the windows to your soul, tired eyes often give you a flushed out look, mostly due to eye strain or intense use. Apart from your armpits, back, and legs, your face too, can be prone to excessive perspiration, which can be particularly embarrassing in public scenarios. This aggravates more during warm and summer months when the levels of sweating aggravates to an uncontrollable situation.
It is always better to adhere to some natural treatments that will prevent body odor on a regular basis and make you live a free life. Therefore, keep them clean and healthy will all the necessary steps and regular shampooing. There are many factors that contribute to the occurrence of body odor, both in men and women.
You must wash the areas such as your armpits, feet, back, neck, and private areas thoroughly with soap to remove the accumulated sweat and bacteria. There is a greater chance of rapid bacterial growth in the armpits due to excessive sweating in the area. When feet are covered in socks or shoes for long periods of time, they can become moist—the perfect condition for bacteria to grow rapidly. This kind of crisis not only makes you uncomfortable and less confident about your personality but also proves to be an embarrassment in public.


The three tier benefit makes these natural remedies an all time favorite for most of the women.
Deodorants and anti-persipirant actually aggravates the bacteria and make things worse for you. Body odor is the result of bacteria accumulating on the skin and releasing chemicals that eventually cause the unpleasant smell.
It is highly recommended to use germicidal or antibacterial soap to give your body a fresh and clean smell. To alleviate this problem, spray some deodorant or sprinkle some powder on the bottoms of your feet before putting your socks on.
When you exercise for about half an hour your body begins to sweat, helping to detoxify your body.
Change your underwear and socks at least every day as these garments absorb sweat and odors and will contribute to body odor. Im not sure if baking soda will work for me because i sweat everyday but not at night times.. Though there are a lot of deodorants and fragrances available in the market that you can use for the problem but they do not last very long. A healthy tip is to stay away from chemical based fragrances until you suffer from excessive sweating. You can also use medicated foot powder or antifungal spray to prevent foot odor, and this is a great way to keep your feet dry and fresh all day long.
It’s a good idea to take an extra pair of clothes if you may not make it home for a change in reasonable time.



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