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admin | Natural Treatment Bacterial Vag | 28.09.2014
Abscesses may be as large as baseballs in some people, are extremely painful to the touch and may persist for years with occasional to frequent periods of inflammation, culminating in drainage, often leaving open wounds that will not heal. Persistent lesions may lead to the formation of sinus tracts, or tunnels connecting the abscesses under the skin.
Because of the drainage which may have a foul odor, fever and fatigue caused by acute inflammation and the physical restrictions caused by pain and skin deformation, people often cannot work, drive, exercise or even perform day-to-day tasks, and are ashamed to go out in public. Historically, HS has been considered a rare disorder, because it is difficult to accurately estimate the number of HS victims; they conceal their condition, even from friends and close relatives.
Right after I got my period at age 13, I started getting little pimples and bumps on my buttocks.
Now that you have some background into what Hidradenitis Suppurativa is and the psyche of it’s sufferers, subscribe to this blog to learn how I got my HS to go into remission. Count me among the grossed out by the condition so never told my doctor about it and never knew there was an actual name for it. I have been on so many websites and in reality, it is the same information copy and pasted over and over. I need to make another appointment, this time with a dermatologist, and I dread the reality that they really won’t know what do do for her.
This does leave those of us that suffer with HS some hope for relief and possibly more effective treatments in the future. OMG im in tears just knowing that someone is actually going to tell me something that might help me get rid of this.
I have spent most of my life being sensitive to foods and at some point realizing that this was a blessing in disguise, because if I was able to eat anything I wanted I’d been even heavier.
Health issues have become so compartmentalized and it’s good to remember that everything but everything is connected. Yup, Splenda seems to aggravate my HS as well – I was having way more flareups when I was eating Splenda, even though my potato intake was lower. I’ve found there IS a stress connection for me, but only when I combine stress + nightshades + lowered immune system. In order to make the connection, you are going to have to keep a food journal and keep track of ingredients in things like chocolate that you are eating. First off, since you’ve been on so much medication over the years, get yourself on some really good probiotics.
I know how you feel about the near miss with the Accutane – I considered it for a brief moment, too and am soooo glad I never took it.
My Dermatologist put me on Accutane as a very young adult before figuring out I had PCOS and it didn’t help.
I thought for sure it was sugar, and I was wrong, because despite quitting sugar over a year ago, I still get the HS from time to time (much better than before). As high-quality audio gear becomes ever more affordable, software emulations nip at the heels of some of the most coveted audio hardware, and much of the basic knowledge of the audio field becomes widely disseminated through the web, professional studios still offer more than a few major benefits. If you are building or upgrading an existing studio, it’s always always a good idea to set aside ample resources for room treatment and construction, as good tuning can improve the sound of any microphone and the accuracy of any set of speakers. Meanwhile, in an acoustically neglected rooms, the nicest of mics can sound like rickety imitations, and the best of speakers are plagued with all sorts of misleading resonances and smeared imaging issues. One of the best ways to make sure you get the most out of your studio is to find other spaces that you admire in your price range, find out what contractor or acoustician contributed to the design and construction, and enlist their help. Of course, not every production room can justify the budget for an elite acoustic designer or luxurious wood-paneled construction.
For anywhere from a few hundred dollars on up, it’s more than possible to make real improvements to a studio or listening space that may outshine any high-end gear purchase. Before you continue on, know that acoustic treatment is not the same thing as soundproofing. This is because rectangular rooms tend to have the biggest bass problems at about the halfway point of a room, as well as near your back wall, far from the speakers.
If you’re just setting up a new room (or questioning your existing layout) this can be a good place to start. Huge peaks and nulls in the low frequencies are typical of small, insufficiently treated rooms. If you’re really serious about making the most our of your room, you might consider buying or renting an affordable measurement microphone, like the dbx RTA-M, which sells for just $100. There are also even less expensive models, like those from Nady and Behringer, that are workable options, as well as super high-quality measurement mics like those made by Earthworks.
Overall quality may differ, but at least as far as the bottom-end is concerned, they’ve all been found to have similarly accurate frequency response. Once you have a decent measurement mic, or even a particularly flat condenser mic at your disposal, all you have to do is use a simple tone generator like the one found in Pro Tools and play some pink noise through your speakers. If you don’t have a frequency analyzer, check out our recent roundup of free and affordable options. If you’ve ever been working in your space and found that your bottom-end changes dramatically depending on where you put your head, know that this is an affliction that plagues all insufficiently-treated rooms. Although high-class studios are sometimes designed from the ground-up to incorporate custom-tuned bass management solutions like membrane absorbers or even Helmholtz resonators, in the small studio your best bet is likely to be broadband absorption.
At its most basic, a broadband absorber is a simple acoustic panel made of rigid fiberglass (such as Owens Corning 703 or 705) and wrapped in some kind of fabric.
A really effective broadband absorber might be as much as 6” thick, capable of dampening major resonances well below 100Hz. If you like, you can also use your ears or a measurement microphone to find out if the major bass accumulation areas in your specific room lie elsewhere, but it’s hard to go wrong starting here. Broadband bass traps are available from a variety of specialty manufacturers like RealTraps, Primacoustic, and ATS Acoustics, and there are even some companies, like ReadyAcoustics that specialize in making affordable DIY kits.
Once you’ve got your low end is in a workable place, many acousticians will recommend that you focus on high and mid-frequency absorption to create a “reflection-free zone” in the listening position of a control room.
The idea here is to use absorption panels that are just like the broadband absorbers already discussed, only thinner, as to lower the cost and gain more coverage. The first goal is to eliminate first-order reflections – that is, sound waves from the speakers that bounce one off the walls, and then make a beeline straight for your ears. Another way to figure this is to calculate a distance halfway between you and the speakers, and put absorbers there. This is the first, and most essential step to controlling high and mid frequency reflections. If you continue to have problems with flutter echo, you can now add in 1” panels in problem areas to clean up any high-frequency slapback. Once you’ve treated your low end, created a largely reflection-free zone in your listening position, and cleaned up any significant flutter echo, you can think about adding diffusion. Usually, diffusors are place on the back wall of a control room to scatter reflections, making the back wall practically “disappear.” All the companies mentioned earlier offer diffusion solutions, and some companies like RPG, Delta H Designs and Carl Tatz Design specialize in making custom, sometime breathtaking options. Diaphragmatic absorbers, as you point out, are readily available in a new construction scenario, where they have the space and the location to build them into.


Diaphragmatic absorbers can be designed to go to 30 cycles and this rate and level of absorption will give more definition to the attack and decay of low frequency energy In our smaller rooms Yes, they are heavy, but that issue seems to resolve itself when one first hears how well they perform below 90 cycles.
Decorative wall panel art are usually installed for commercial use like in Hotels, Office lobbies, Retail outlets, Restaurants, Trade show exhibits and the likes. If you are embarrassed by frank, honest discussions of human sexuality and the human body, then this post probably isn’t for you.
In Part One, I will be dealing with what Hidradenitis Suppurativa (HS) is and giving you some background into the disease and the psyche of its sufferers, as well as my story.
Imagine a girl just going through puberty, with all the stress and problems that puberty normally entails, and then add that frightening skin condition.
I am lucky that I had parents who constantly built me up in other ways, or God knows how I may have turned out. Please be warned that the pictures are graphic and might contain the occasional penis, vagina, nipple or buttock. At this stage, complete healing is usually not possible, and progression of the disease in the area is inevitable. HS sufferers may go through severe bouts of depression, avoid public and inter-personal contact, become sedentary and often overweight.
It is certainly a self-esteem killer and no one feels attractive when you’ve got a boil, or two or three, on your nether region. If I ate some sugar-free (read: Splenda filled) candy along with some potato chips right before my period when I am stressed, then for sure I will have a flareup.
Others have seen a connection with their periods, which is a time when our immune systems can typically dump our gut flora due to hormone changes. I think that when I only get a small dose of potatoes, I will have the autoimmune response, but it is continued intake of potatoes or tobacco that will cause the boil to get bigger and take forever to go away.
I wish there was more information 20 years ago before I took it but just another reason to question medical advice. But any room, from a converted den to a full-time commercial space can benefit from some strategic treatment.
It is intended to improve the quality of sound inside your room – not to stop it from getting in and out.
If your more concerned about a live room, once we get past this section, all the essential information remains the same. Once you select a starting point some of the most often-repeated advice in the studio world is to set up your speakers so that they form an equilateral triangle – where the distance between the speakers is equal to the distance from either speaker to your head when you’re in the listening position.
Move around the room while listening to low-end focused music that you are familiar with in order to find a spot that seems the most even, and adjust your speaker placement again if needed It’s advisable to do this before installing any acoustic treatment panels, as they may mask problem areas, which can end up netting you less bang for your buck in the end. Then, you can move around the room with your mic, sending its output to a frequency analyzer to help find the most even and uneven points in the room.
The difference between a broadband absorber and any other high-performance acoustic panel is that it will be thick enough to be effective at extreme low frequencies – not just the highs and mids. It’s also possible to get away with more narrow absorbers so long as they are hung across corners, where bass tends to accumulate.
In fact, if you can only do one thing – particularly in your control room – adding 2 to 6 broadband absorbers can help make for a huge improvement, and not just in the low end.
2” seems to be a pretty common choice, especially if you’ve already done a good job controlling low-frequency resonances. A small handful of strategically placed panels can help accomplish this quite well: one or two panels each on the walls adjacent to your listening position, on the ceiling above it, and behind the speakers themselves.
The ones you place on the side walls should be around ear level, naturally, and you might want to ask a friend to walk around with a mirror up against the wall. If you want even more control, you can add additional panels from there, but even this alone can make the most reflective rooms into workable environments.
It’s never a bad idea to throw up some evenly spaced 2”-4” panels in a rectangular room, in addition to a few broadband absorbers.
A small live room can be made to sound larger, more open and less “boxy” thanks to a few well-placed diffusors.
Broadband absorbers do provide a smooth, in most cases, absorption curve and are good performing units for frequencies above 80 – 90 cycles up through 400Hz.
However, they can be built to be portable units that can be easily placed into positions required within the room. If a studio is having a lot of low-end trouble particularly at one low frequency area, then a tuned membrane absorber can be a superb addition. But corner-mounted 6″ rigid fiberglass can definitely be quite effective, well below 100Hz.
If you want to learn more about a disease that is connected to Metabolic Syndrome, PCOS, Crohn’s Disease and Insulin Resistance but is rarely talked about, then read on. Drainage of the lumps provides some relief from severe, often debilitating, pressure pain; however, pain occurs 24 hours a day, 7 days a week for HS sufferers during flare-ups, and is difficult to manage. Occurrences of bacterial infections and cellulites (deep tissue inflammation) are likely at these sites.
Only relatively few physicians are able to recognize it and even when they do, suggested treatments are often ineffective, temporary and sometimes even harmful.
I started doing research and found a theory that tied HS to excessive sweating and bacteria. By college, I was also getting them in the groin area, usually along the panty-line and on the insides of my upper thighs.
My educated guess is that a low-glycemic, low-carb diet will be helpful as it will inevitably lead to weight loss which does help with reducing the severity of the disease activity. There is relief in the fact that it is a flaring condition and not necessarily chronic outbreaks, and that you have options in how aggressively you treat it.
I love how frank you are in your writing and I’m sure that you are helping many many people in your candid conversation about this skin issue. Any time you eat out, you are getting soy for SURE, dextrose can be wheat derived, you never know what you’re getting unless you make it yourself. There are tons of great alternatives out there, though, including brewing your own Kombucha. Eggs on their own are fine, wheat on it’s own causes IBS, but wheat and eggs together cause him to be out of commission for a week. There’s no easier place to make good mix choices than a well-tuned listening environment, and no better place to do a performance justice than a comfortable and well-balanced live room.
If you’re curious about soundproofing, see our recent article Soundproofing the Small Studio. Any point along the wall where you can see the speakers in the mirror from the mix position is a potential place to put a panel. Just the room volume in our smaller project studios dictates we address this area This frequency range below 90 and down into 30 cycles requires a certain treatment type. In order to find someone else with the condition, I first had to admit to them that I had it too.


There is no known cure nor any consistently effective treatment; what works for one person may not work for another. I am the only person I know that is willing to talk about it, but once I opened up to a couple of friends, they told me that they had it too! She also admitted that she got pimples on her bum too, so I thought that it was something fairly normal.
If I eat TWO potato chips with none of the other factors involved, I will simply get a zit on my chin. It might even be the combination of small amounts of something combined with something else. I tried many of the things you mentioned, not wearing underwear, loose clothing (have to do this when having a flare-up), missed work a lot, lots of misery and pain.
I make my own chocolate for the most part with coconut oil and organic cacao plus a few drops of stevia.
In advanced, chronic cases, surgery is often the choice, but recurrences of HS are not uncommon.
They just didn’t know what it was called, what was causing it or how to get rid of it. About 2 years later I started getting the pimples in my groin area, except that they were more like boils than pimples. I decided to shave off my pubic hair (against all the popular advice) to see if that would help and it actually did – I stopped getting flare ups in my groin but then got them worse on my behind. Since I am giving you advice based on my personal experience and tons of research in academic journals (I have a Masters Degree with a focus on research methodology so I actually enjoy reading the literature that being published by the few doctors working on HS treatment), I should also disclose that I have a cluster of auto-immune disorders that not only includes HS, but also Systemic Lupus, Hashimoto’s disease, and FMS. It’s still enough to tell me that some inflammatory response has been triggered, but not enough for the HS flareup. I made a connection to sugar and it’s been much better since quitting sugar completely. My husband found this blog for me because for whatever reason I have been having more trouble the past few months after many years of having it under control for the most part. It damaged my self-esteem while I was growing up and limited the activities I was able to do. You really want to go but you are afraid that your bathing suit might ride up in the back and someone might see. I didn’t even tell my supportive, loving family about my disease until I was in my 30s. I had a couple other girlfriends who had complained about boils in their groin area, so I still thought it was fairly normal. I also had a horrible problem with ingrown hairs, something I had never experienced before. Another dermatologist had me take a course of antibiotics and wash every third day with hibiclens for a month but they came back. However, there are things that can lessen the severity, number of outbreaks, pain, etc…The first thing to really make a difference for me was when I started taking Doxycycline HYC (an antibiotic) twice a day. I have plenty of scars from being lanced, minor surgeries that have left scars, tons of antibiotics that did nothing, tried hibiclens and sulphur soap, clindamycin ointment, and wasted a lot of money on docs who told me nothing. The process is lengthy and requires some sacrifice, but if you suffer from HS I know you are willing to do ANYTHING to get rid of it. The pimples were almost identical to the ones on my bum and would take over a month to resolve. Before that, my whole life really, I never ate eggs because I thought I didn’t like them. While the physical scars have faded and disappeared since going Primal, the emotional ones will always be there.
The only treatment that has been shown to be effective in any way is a daily course of antibiotics.
Every time my doctor suggest we try to reduce the dosage, it will immediately (like within 2 or 3 days) cause my HS to flare. It was fairly common for another boil to pop up in the same place before the previous one had even finished healing. Right now, I have given up the idea of going of the meds because it has been the biggest influence on my disease activity.
Having some background into the disease can make all the difference in helping someone you love, since they probably won’t tell you how much they are suffering. It wasn’t until I went Primal that I noticed an improvement in my condition and it took almost 3 years to fully understand what triggered the outbreaks and to completely avoid them.
Secondly, if I fell one coming up, I will use a heating pad in the evening for about 20 minutes or so. I guess my question is in order to do the AI protocol correctly, do you have to quit everything at the same time? All the doctors I saw over the years didn’t understand the autoimmune response that HS seems to be. Or can I keep the eggs since I just did 30 days without them and added them back in over the weekend and no flare-ups or side effects? So, if I do the AI protocol, I’ll need to stop eating eggs again and all the other items, too, right? Imagine the fragile self-esteem of a teenager who is afraid to reach out for help and who feels isolated and alone. No one ever suggested perhaps it was something I was eating that was causing the outbreaks.
If the boil didn’t erupt, it would still take months to go away and would leave a dark spot. If a single doctor had just taken a look at the bigger picture instead of trying to treat everything individually, I may have been cured years ago. If you are dark-skinned or scar very easily, you may carry the marks of HS for life.) Strangely, I have never had a single problem with my underarm area. Thirdly, I always cover the cysts with band-aids so that my clothing or skin does not continue to irritate the area.
This is usually the most common place for HS to occur but I’ve never had so much as an ingrown hair there.
Additionally, when I have cysts that may or may not already be open, at the end of my shower I was the inflamed areas with an antibacterial wash called Hibiclens.
Also important to note, as I have gained weight it gets worse, and when I lose weight it gets better – the HS is still there, but it seems to be less severe the less I weigh. They have new technology utilizing a CO2 laser to remove the sinus tracts that has a quicker healing time, less scarring, and has had great success on the areas it has been used on.



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