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admin | Prevent Bv | 15.07.2014
The point is that every medicine under the sun originated as an herb or a spice, a tree leaf or shrub root, a berry or a fruit.
High-powered pharmaceutical antibiotics certainly have their place in today’s society. The oils of oregano, thyme, and basil have also proven to have strong anti-microbial properties.
Oregano oil is especially effective at addressing infections within the GI tract, and is regarded as a particularly powerful broad-spectrum natural antibiotic. Honey has been used for millennia to speed the process of healing of the skin as well as the mucous membranes of the GI tract. An experienced cook knows how to introduce both garlic and turmeric into at least one meal a day. It should be noted that honey should never be cooked or heated as doing so can create toxins. Pau d’Arco tea is another broad spectrum natural antibiotic which possesses particularly strong anti-fungal properties. Grapefruit Seed Extract is another very popular anti-microbial that has been used frequently to treat candida overgrowth, as well as a variety of bacterial infections.
Further, many individuals have used the well-known echinacea and goldenseal herbal formulation for decades in treating colds and flus, sore throats and other upper respiratory ailments. There are several excellent natural antibiotics which can be used by those who have proven to be allergic to pharmaceutical-grade antibiotics. There are many different sources of infection, including bacterial, viral, parasitical, fungal, and more. Get the latest key natural health information from NaturalSociety with our daily newsletter, and receive three free health guides and one full length E-book! When clients ask me what they can do to avoid respiratory infections during the winter months, they are often surprised that the first thing I recommend is a good probiotic supplement.
The use of probiotics has long been recommended in natural healing circles to replenish gut bacteria during and after the use of antibiotics, and to assist the treatment of overgrowth of unhealthy organisms in the digestive tract.
Lesser known is the fact that probiotics also have the ability to compete with unfriendly microorganisms in the respiratory tract.
Historically, the use of probiotics (even for the treatment of digestive disturbances) was considered as snake oil by the medical profession. It is much more accurate but, in terms of the bigger picture, it slightly misses the point because it implies that the ecosystem is limited to microorganisms.
Therefore the biome really consists of a complex interaction between the organisms that live on and in us and our body cells (ultimately it doesn't end there because we are not separate from the environment that we live in).
The complexity of interactions between the human body and the 'other' organisms that inhabit it is beyond comprehension.
Similarly, if the digestive system is not functioning efficiently and there are carbohydrates, proteins, and lipids in the gut that are not getting broken down and absorbed, this will shift the balance towards the growth of organisms that eat these nutrients instead of primarily those that eat fibre. On a symptomatic level, taking probiotic supplements can, to some degree, help to compensate for poor digestive function.
A diet that supports a healthy microbiome is one that includes a lot of vegetables and fruits. One group of prebiotics that have received some attention recently is the fructo-oligosaccharides (FOS).
Still on the subject of diet, many fermented foods such as yogurt, kefir, sauerkraut, kimchi, and miso tend to be both prebiotic and probiotic.
As you can see, the health of our microbiome, digestive system, and immune system are interconnected.
Probiotic supplements are best taken on an empty stomach (at least two hours after food) with at least 175-250 ml (6-8 oz) of pure water (no chlorine!).
It is important to add probiotics to water in powder form and swish each mouthful around in the mouth for a bit before swallowing. So, getting back to my original point, I recommend that you always keep a good probiotic supplement on hand in your fridge.
To name only two of the most well known negative effects, antibiotics damage the intestinal and the immune system.
Many experts vouch for using antibiotics only when the patient’s life is in danger because of some infection.
Active ingredients: vitamins, minerals, enzymes, amino acids, essential fatty acids, saponins and acemannin, used in large doses in cancer and AIDS therapies. Application: a large spectrum antibiotic, efficient against a total of about 900 bacteria, viruses and fungi. Application: general topical disinfectant that heals acne, inflamed skin, herpes, fever blisters, foot and nail fungus, laryngitis and bronchitis. Active ingredients: thymol, carvacrol, borneol, thujanol, linalool, geraniol, cimol, pinene, flavonoids. Application: diseases of the stomach and digestive system, inflammation of the kidneys and the bladder, kidney stone, inflammation of the prostate, arteriosclerosis, diseases of the respiratory system, cancer prevention and treatment. We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. If you manage this site and have a question about why the site is not available, please contact us directly.
A Natural Remedy for my Upper Respiratory Infection was in order since I hate going to a doctor and am not a fan of pharmaceutical antibiotics. It’s been a few months since I shared that I was looking for and going to try making homemade deodorant. I was checking some dates in my diary and was confused to why I would be doing this on Friday 25th January and why I had to make a note! I was looking for a natural tanning solution; I want my skin looking bronze and healthy, brown, not orange, not red.
I am not a fan of quotes and sentiments, there are a handful of humorous and irreverent ones I like, but I am not big on using them in my scrap book albums. The recent upswing in electronic cigarette usage among smokers is nothing short of a phenomenon. BPA is a shortened term for bisphenol A and is a chemical that is contained on a variety of items we use and touch every day. According to the World Health Organization, there are approximately 235 million of us that suffer from asthma.

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Most people are unaware, but virtually all pharmaceutical medications originally came from the plants of the Earth. Fortunately, some of these same medicinals function as very efficacious natural antibiotics.
But the proliferation of so many antibiotic-resistant strains of bacteria (as well as other infections) has warranted a new class of similar yet even more potent medications. Though the key is to know which antibiotics best address which ailments, as well as which types of formulations are the most effective.
Some of these ought to be part of one’s diet as well since they provide a preventative measure with each meal they are ingested with. Because it is so potent, it should be taken with the understanding that it can produce a healing crisis from the bacteria die-off that it is known to cause on occasion.
Likewise, ginger and honey can easily find their way into the diet on a regular basis once their benefits are fully understood.
Many folks even use it as a safe yet effective way to clean and disinfect their produce and other foods. Preparing their medicinal herbal teas with raw, organic, unfiltered honey is another way of receiving one of nature’s best medicinal superfoods.
These can also be used as the first line of defense against those seasonal ailments which require a fortified immune system.
Therefore, it is always advisable to receive an informed opinion from a healthcare professional about the likely source and seriousness of any infection.
Probiotics have been an integral part of my protocol for treatment of respiratory infections for three decades.
In the latter situation, probiotics are known for their ability to compete with unfriendly microorganisms, thus shifting the balance in a more positive direction. Typically, probiotics are taken in the form of capsules and tablets that release their contents into the stomach (or duodenum if they are enteric coated) and therefore the organisms only reach the digestive tract. In reality, distinct individual organisms, whether they be trees or dogs or human beings, are largely an illusion (like shamans and mystics have been saying for millennia). Because of this, disturbances of the balance of organisms within the microbiome are potentially connected to virtually any health disturbance that we suffer from!
The interplay between our microbiome and our immune system is integral to the normal functioning of our immune system and our body as a whole. It depends on many factors such as where we live, what we eat, our history of the use of antibiotics and other antimicrobials (including natural ones!), and other factors. In short, it is impossible to have a healthy immune system if we don't have a healthy digestive system!
These are relatively small polysaccharide molecules primarily composed of the sugar fructose. Some of the important dietary factors that contribute to an unhealthy microbiome are processed foods and over-consumption of simple carbohydrates (sugars) and animal proteins. Therefore, one important way to boost our immune function and prevent infection is to eat a good diet, make sure our digestive system is functioning well, and support the health of our microbiome. The best way to do that is to take the probiotic in warm (not hot) water and add a tablespoon of some source of mucilaginous fibre. He is the Director of Living Earth School of Herbalism, which offers in-class and online general interest courses, certificate, and diploma programs. Their advantage is that they cure the symptoms of many infectious diseases rapidly and effectively.
Consequently, it is worth considering using natural, side effect-free antibiotics instead of the synthetic ones, which always represent some sort of strain to the body.
However, our goal shouldn’t be to take over the role of the doctors and healthcare professionals, but to learn about the benefits and potentials of natural therapies.
It is efficient in cases of viral liver inflammation, tuberculosis, intestinal parasites, to disinfect the mouth and the larynx; it soothes toothaches, and cures gum inflammations. Consult with your doctor or other medical professional before trying out any of these tips or treatments. So, I put a curtain tension rod in my single bowl sink for my dishcloth to conveniently hang and dry on.
I am so tired of people saying "I know it was you and your back, or you work downtown Lansing.
After they were proven effective in treating various ailments, the pharmaceutical industry then created synthetic variants which they could patent. Especially when they are prepared properly, these potent medicines can produce the desired effects without many of the adverse side-effects associated with pharmaceutical-grade antibiotics. There is a downside to many of these in that they can leave residues within the human body which sometimes require a deliberate process to remove or detoxify. Of course, the sooner one takes a natural antibiotic protocol, the greater the likelihood that they will successfully address the infection or inflammation. Nevertheless, many within the culinary realm of the East use ginger every day for its powerful abilities to ward off sickness.
Consulting an herbalist, naturopath, or oesteopath about which choices are best to use from nature’s pharmacopeia is recommended in any case.
In order to broaden their benefits into the region of the respiratory tract, it is necessary to take probiotics in powder form mixed with water so that some of the organisms remain in the mouth and throat. The variety and function of numerous organisms that live on the exterior and interior surfaces of our body has been extensively studied over the last decade.
It would not be an exaggeration to say that ,in many ways, our microbiome is part of our immune system even though its members do not contain our DNA.

In order to have a healthy microbiome we need to eat the right diet and we need a healthy digestive system to properly digest the food we eat. Of particular importance are soluble fibres such as pectins in fruits; mucilaginous fibres such as those found in flax, chia and psyllium seeds, and oat bran. They contain chemical bonds that our digestive enzymes can’t break down so that they are part of the fibre component of our diet. It is important that our stomach be empty of the contents of our previous meal before we eat the next one, rather than working it constantly because we are eating too much, too frequently. Some of our best digestive herbs are common spices, and the liberal use of spices in cooking also helps promote good digestion. Many aromatic spices such as cinnamon (Cinnamomum verum), sweet basil (Ocimum basilicum), thyme (Thymus vulgaris), oregano (Origanum vulgare), marjoram (O. Since no matter how healthy our lifestyles and diets are, there are still going to be factors that can disturb the balance of organisms in our gut, the periodic use of a good probiotic supplement is an important part of a healthy regimen. In particular, it’s recommended to take them just before those times when we are most likely to get sick. Taking them in this way ensures that the amount of stomach acid is minimum because there is no food to stimulate acid production and the water will dilute what little is present.
This is important because the mouth and throat are the primary entry point into the body for most pathogenic organisms. It is also important that it contain at least six (preferably more) different strains of bacteria. It’s also best to have a good herbal tincture formulation for infections on hand and start taking that right away too.
However, they cause many unpleasant and even dangerous side effects, which may surpass the severity of the disease they are used to cure.
It is effective against eczema, psoriasis, neurodermatitis, acne, as well as in healing various wounds and injuries.
It is very beneficial in infections of the mouth, throat, intestines and vagina, as it doesn’t damage natural bacteria living in these areas.  It is also recommended in the treatment of bleeding and inflamed gums, herpes, acne, skin and nail fungus, and candida albicans. Decisions you make about your family's healthcare are important and should be made in consultation with a competent medical professional. I’m not even a big smores fan and these were so good that I am going to have to make them again and again, everyone loved them, and they didn’t last long at all! Just before we lost the sun, the area above the Cathedral Rocks lit up and I spent another 15 minutes shooting while not being able to feel my toes". In this way, they retained the exclusive rights to earn revenues from their patents over a specific period of time. Furthermore, the tendency to attribute health imbalances to just one single cause, such as parasites, is not quite correct. Our immune system is not designed to work in isolation from the world within and around us. When our digestive system is functioning properly, carbohydrates, proteins and lipids are broken down into their component parts and absorbed into the body. However, it’s important to keep in mind that healthy lifestyle practices are the most important thing to focus on. In most of the northern hemisphere, the months of September, December, and March are particularly good times to take probiotics. It is important not to use ground flax or chia seeds because grinding them releases other nutrients that stimulate stomach acid production. There was a time when it was almost impossible to get strains other than Lactobacillus acidophilus and Bifidobacterium bifidum (formerly called Lactobacillus bifidus). Make sure it’s one that contains some Aster family herbs so that they will help nurture your microbiome as well. I'm not even a big smores fan and these were so good that I am going to have to make them again and again, everyone loved them, and they didn't last long at all! Im not even a big smores fan and these were so good that I am going to have to make them again and again, everyone loved them, and they didnt last long at all!
I will never forgot the friends i made when i was a teenager like these two timelords named Mystery and the Doctor. In spite of this, we continue to routinely wipe them out with antibiotics, even though we have only just begun to understand their function. Every person’s situation is a unique result of all the ways that they interact with the world in which they live.
The only thing that should be left over and eliminated is fibre, which primarily consists of carbohydrates with chemical bonds that our digestive enzymes can’t break down. Fructo-oligosaccharides such as inulin are very common in the latex of the roots of plants from the Aster family.
In this application we want to use them strictly as a fibre supplement, not as a source of other nutrients. This means that a healthy ecosystem on the surface of our body is a prerequisite to a healthy ecosystem "within" our body. Not surprisingly, the kinds of microorganisms that should be living in a healthy digestive tract are primarily organisms that eat fibre. They occur in the roots of many common herbs such as purple coneflower (Echinacea spp.), dandelion (Taraxacum officinale), chicory (Cichorium intybus) and elecampane (Inula helenium). You don’t have to wait until the fibre gels before you drink it (most people find this unpleasant).
When our diet does not include sufficient fibre it will disturb the balance of organisms living in our gut. Although, for therapeutic purposes, I primarily use these herbs in the form of fresh root tinctures, when using them as prebiotics it is better to take them as a tea because the amount of herb required per unit dose is much higher to make a tea than a tincture and quantity is important for prebiotics.
If you would prefer something with a milder flavour and better texture, try Jerusalem artichokes (Helianthus tuberosus). They are from the same family but, because they are tuberous, they are milder and more palatable as a food.

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