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admin | What Cures Bv | 03.12.2013
The Best (And No Cost) Anti-Aging, Weight Loss and Joint Health Remedy Youa€™ll Ever Come Across!
Since the beginning of time, it seems human beings have been on this unstoppable quest to find the a€?fountain of youtha€?. Well, Ia€™m here to tell you that magic pill or elixir doesna€™t exist (and probably never will), but therea€™s actually something very close.
Broth (or technically, stock) is a powerful vitamin, mineral and co-factor rich concoction thata€™s made by boiling up the bones of animals, then adding some vegetables, herbs and spices. If you want to lose weight, reduce cellulite, have younger looking skin, and have healthy hair and nails, then you absolutely must have collagen and gelatin (hence why these are added to most hair and nail formulas, cellulite reduction creams, and skin care and anti-aging creams).
TONES AND STRENGTHENS THE SKIN: Therea€™s a reason why women have used gelatin for centuries to help keep their skin smooth and supple. GELATIN FIGHTS INFLAMMATION: Studies have shown that even a basic home-made chicken soup can help suppress inflammation within the body by stopping pro-inflammatory immune cells known as a€?neutrophilsa€? from moving into the inflamed area. GELATIN HEALS YOUR GUT: Gelatin stabilizes your gut mucosa (the gut mucosa is the largest and most lively immunological environment of the body and is often the first point of pathogen exposure (viruses, bacteria, etc). We have about 25 feet of intestines and about 1,500 different species of bacteria and other flora living in them (this adds up to trillions of gut microbes).
Infections, antibiotics, nonsteroidal anti-inflammatory drugs, stress, alcohol, and many prescription medications can also unbalance gut flora and allow the bad bacteria to gain control and thrive. This is extremely dangerous because once the bad guya€™s take over, they cause inflammation that eventually damages the gut wall.
Gelatin helps to restore the health of the intestines and gut lining, along with optimizing immune function (70% of the bodya€™s immune system is actually located in the gut). The calcium, magnesium, phosphorous and boron thata€™s present in bone broth is highly bioavailable (easily absorbable) and because you must have these four minerals to build healthy bones, this makes bone broth the ultimate and cheapest form of arthritis and osteoporosis cure youa€™ll come across. If you decide to make a fish broth (using fish bones) you get the added benefit of extra high strength absorbable iodine.
The phosphorus contained in bone broth plays a crucial role in energizing the bodya€™s cells, while the magnesium builds strong healthy bones, balances hormones, enhances digestion and repairs and rejuvenates the skin. Boron is essential for healthy teeth, bone and joint function, along with regulating the absorption and metabolism of calcium, magnesium and phosphorus through its influence on the parathyroid glands.
In addition to being a rich source of building blocks for collagen production, the cartilage in bone broth is also jam packed with glucosamine and chondroitin sulfate. Bone broth also contains hyaluronic acid, which is a potent nutrient that lubricates the joints and muscles.
Bone broth is rich in amino acids which are classed as a€?conditionala€? amino acids rather than a€?essentiala€?.
Glycine plays a powerful role in fighting inflammation and is also one of the building blocks of collagen. Proline helps the body synthesize proteins, metabolize food correctly, heal wounds, and protect against oxidative stress. Arginine has potent wound-healing properties, increases blood flow and stimulates the release of growth hormone.
As you can see, bone broth is a very powerful healing tonic, body revitalizer, and metabolism booster.
If you find that youa€™re just too busy or cana€™t be bothered (ita€™s okay to be honest and admit if you cana€™t be bothered) then purchasing these is still a good alternative. A recent article in Newsweek reported on a new study thata€™s just revealed women taking selective serotonin reuptake inhibitors (SSRIs) during pregnancy can increase their childa€™s risk for developing autism substantially.
Study organizers found that women who took SSRIs during pregnancy increased their childa€™s risk of developing autism by as much as 87 percent. It was once thought that pregnancy hormones actually protected women from depression, but it now seems this is not the case.
The findings from this study conducted at the University of Montreal does send a clear warning to all health professionals and women suffering from depression. Depression is definitely on the rise, not just for pregnant women, but for the whole population in general. Of course, ita€™s not easy for someone whoa€™s taking an anti-depressant drug to stop if theya€™ve been taking it for a while and are clinically depressed. For anyone who does suffer from depression, firstly, seek help and dona€™t try and go it alone.
Scientists from the Cancer Research Institute in Russia have found that chemotherapy can actually stimulate the growth of a tumor, rather than diminish it as previously thought. Scientists studied chemotherapy patients with breast cancer and analysed biopsies of the cancer as they prepared for surgery. Researchers concluded that under the effects of chemotherapy, ita€™s possible for this cancer drug to stimulate the growth of a resistant tumor rather than actually shrink it. As the year comes to a close, this is the time when most of us start thinking about next year and start making our new years resolutions. If you have any questions about this too, feel free to ask me via the contact email link at the bottom of this page. About the Writer: After being struck down with a severe and debilitating illness at the age of 26 and told by medical doctors that nothing more could be done for him, Troy Sawyer decided to find his own cure through natural recovery methods.


The problem, however, is as a result of the radical changes in farming methods used today, the food we eat no longer supplies us with enough of these important nutrients.
Today, at 47 years young, Troy enjoys the kind of vibrant health and sense of well-being that most people long for, and has spent the last 18 years helping others achieve the same, working as a health and wellness coach.
Bone cancer occurs in any bone of the body and it generally affects the arms or legs that have long bones. The pain of this condition would be so severe that many patients would experience depression.
This is a healing agent that has been in use in the medicinal field right from the ancient years. Make sure you expose yourself to the morning rays of the sun by standing in the sun for about 20 minutes or more.
It is approved by the cancer society that regular yoga and exercise would improve the blood circulation and also help in the fight against cancer.
When you are suffering from bone cancer, there are lots of chances for you to increase your bone strength.
This is an effective herb that has lots of anti oxidants and also helps to alleviate the symptoms and side effects caused by the treatments you take for cancer. Are you tired of seeing that paunch coming out right from under your snug t-shirts or paunch. Thank you once again for being a part of our health circle and I really hope you enjoy todaya€™s newsletter and the information I'm going to be sharing with you. And best of all, its dirt cheap to make yourself and the only investment you really need to make is a little of your time.
Chances are your grandmother or great grandmother regularly made her own bone broth, but now with our busy lifestyles, it seems ita€™s become a dying art.
In fact, youa€™ll usually find a large stock pot of broth simmering in the kitchen of virtually every 5-star restaurant. Collagen is an integral part of bones and contains a healthy supply of important amino acids.
The amino acid glycine (from gelatin) is even more effective at reducing both local and systemic (whole body) inflammation. Many microbes actually use it as their a€?foot in the doora€? to get into and invade the rest of the body).
The good bacteria make enzymes that help our bodies digest food and nutrients, along with producing valuable hormones and removing toxins from the body. A diet high in refined sugars, carbs, and artificial chemicals, but low in crucial nutrients, kills off massive amounts of beneficial bacteria quite quickly. The result is intestinal permeability or a€?leaky gut.a€? With this condition the gut barrier is weakened, which then allows toxins and a€?digestive debrisa€? that should stay trapped inside the gut to escape into the bloodstream, poisoning the blood. If you suffer from acne, arthritis, headaches, allergies, ADHD, dizziness, or fibromyalgia, expect to see these problems clear up once you start adding bone broth to your diet. Iodine regulates your thyroid hormones, while the calcium helps to keep your endocrine hormones in balance. This incredible jellylike, rubbery substance at the core of the bone is also a nutritional treasure trove!
These are the very same and popular nutrients many health practioners prescribe to their patients to keep their joints healthy and reverse the effects of arthritis and osteoporosis. In fact, a 2015 study found oral hyaluronic acid produced a€?statistically significant improvements in pain and functiona€? in obese people suffering with knee osteoA­arthritis.
Under ideal health conditions, the body can usually make enough of these amino acids without having to obtain them from food.
When you add up all of bone brotha€™s nutritional benefits, ita€™s easy to see why ita€™s making such a strong comeback. The study mainly looked at the dangers associated with taking SSRI medications during the second and third trimester of pregnancy, where the impact is much higher than during the first trimester. In fact, pregnancy in general can trigger a wide range of emotions that can actually make it difficult to cope with depression.
Although the exact link for the association between antidepressant drugs and autism risk has still not be confirmed yet, there is clearly a risk and it shouldna€™t be ignored. In fact, ita€™s projected that depression will be the second leading cause of death by 2021. Ita€™s something that does need special attention (your body becomes accustomed to the medication so quitting cold turkey is never a good idea). Every pharmaceutical drug or medication has side effects (creates an unwanted or opposite reaction within the body).
The study, published in the Siberian Journal of Oncology, really does throw an unwanted spanner in the works for the medical profession, who still advocate chemotherapy for breast cancer patients. This phenomenon is known as a€?amplificationa€? and is unfortunately one of the many negative consequences of chemotherapy. Hopefully youa€™ve gained some benefits and we look forward to helping and serving you further in 2016. Following three years of extensive research into nutritional therapy, he discovered that a deficiency of certain essential nutrients was the cause of his illness.


He has also continued to further his knowledge and stay up to date on Natural Medicine and Nutritional Therapies by studying part time. This can affect your overall functions in the body as the strength of your bones would be affected.
The usual treatment for this medical condition is through surgery but you can get immense relief with natural cures for bone cancer. This plant is known to have the ability to prevent the spread of cancer inhibiting cells in your body even if chemotherapy is not effective. The UVB rays of the sun would help you to activate lots of vitamin D within the body which has the ability to control the secretion of cancerous cells. Make sure you follow yoga and meditation regularly to stay safe from this medical condition. Make sure you consult a instructor before doing a yoga as he will instruct you to perform light asanas. This is especially helpful and is considered as a natural cure for bone cancer It improves the blood circulation in your body, diminishes fatigue, controls depression or anxiety and enhances self confidence. And this is a shame really because making your own stock is not that hard to do and the health and therapeutic benefits are nothing short of amazing!
The great thing about bone stock is you can use it in soups, sauces, stews, curries, and just about any dish that requires cooking a piece of meat or vegetable in a liquid. Ita€™s not only terrific for its great culinary uses and amazing flavor, ita€™s also a potent health tonic that can be easily added to your diet in lots of different ways (even the kids will love it!). When you cook or simmer bone broth for a long period of time, the collagen in the bones turns into gelatin.
Research has also found that the glycine in gelatin heals and protects the gut due to its powerful anti-inflammatory, immune regulatory, and cell-protective properties. Balanced hormones are essential for efficient metabolism production (fat burning) and weight loss. Ita€™s an exceptional source of healthy dietary fats and contains high amounts of absorbable iron and vitamin A. Hyaluronic acid also hydrates the skin and erases fine wrinkles (ita€™s currently the latest ingredient being heavily advertized in many skin care creams).
However, in todaya€™s highly toxic, highly stressed out (stress depletes the body of nutrients faster than anything else) and highly nutrient deficient world, ita€™s a very high probability that youa€™re not getting enough of these crucial amino acids. There is no getting around this truth, no matter what the medical profession or pharmaceutical industry trya€™s to tell us. If a friend did forward this to you and you like what you've read, please subscribe by visiting our website below. He also discovered that over 90% of diseases are caused by a lack of these essential nutrients and that science has now been able to prove that health and longevity is virtually impossible if the body doesna€™t receive these nutrients on a daily basis! Only after he began to include certain nutritional supplements in his diet did he regain his health. This condition would cause brittle bones and cavities in bones which would make them prone to fracture.
This will also reduce the number of cancer cells in the body and would promote the number of healthy cells in your body.
Consuming lot of milk and including dairy products such as cottage cheese, butter milk and curd in your daily diet can achieve this. If we could find a way to live longer, reverse the aging clock, have unlimited energy, keep our joints and mind healthy, along with being able to maintaining our ideal body weight, all by simply taking a magic pill or elixir then life would be perfect! Broth is usually made from the bones of beef, bison, lamb, poultry, or fish, and even game meat bones (these are actually the most nutrient packed). Bone marrow also contains powerful alkylA­glycerol compounds, which help protect us from cancer and other degenerative diseases by boosting immune function.
So along with having happier joints, bone broth will also give you smoother, healthier skin! Fortunately, you can obtain a healthy supply of the four key conditional amino acids, glycine, proline, arginine and glutamine, from bone broth. Herea€™s an excellent article that tells you everything you need to know on making your own bone broth, along with some great recipes you can use to add your bone broth to.
It actually tastes so good that you can even just have it straight from the bowl if you want to!
Vegetables, herbs and spices are also added to the brew towards the end of the simmering process for extra flavor and nutritional benefit.
You cana€™t always be sure that youa€™re getting enough beneficial flora from your diet (you MUST build and replenish the supply every single day), which is why a probiotic supplement is needed.
This is your guarantee, or insurance, really, that youa€™re definitely getting that much needed supply.



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