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admin | Get Rid Of Bv | 09.07.2015
Research has shown that some natural high blood pressure remedies can help to reduce blood pressure without drugs. There are several, effective natural remedies for high blood pressure that many people prefer as alternatives to prescription medication whenever possible. There is now evidence that some alternative treatments may also have significant positive health results, along with general lifestyle changes. High blood pressure can also be the result of other conditions such as kidney disease, thyroid disease, or the use of certain drugs. Research has shown that some natural remedies may help reduce blood pressure without the use of additional medicines.
Standardized garlic powder extract containing 1.3% alliin content has been studied for this use.
Fresh garlic 4 grams (approximately one clove) once daily has also been used. Fresh garlic typically contains 1% alliin. One small study of 24 cigarette smokers found that four weeks of folic acid supplementation significantly lowered blood pressure and might be another one of the natural alternative treatments that show promise. Since so many of the current prescription medications carry serious side effects, many people are looking for natural health remedies that work safely and effectively.
Natural alternative methods, of course, are not guaranteed to work, so monitoring your blood pressure is highly important when you begin any treatment regimen. Since there are many variables that can determine whether or not a particular treatment is effective, it’s good to check with a medical professional for further information about your options and about what may work best for you.
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Now that you understand a little about how natural remedies work lower our blood pressure, perhaps you will take the time to find out more about what you can do.  Why use pharmaceutical products that can have dangerous side effects when you can take advantage of natural high blood pressure remedies that are proven to work? Over the past few decades evidence has been piling up about the health benefits of hibiscus extracts and tea. The design of the study called for 30 of the participants to drink hibiscus tea twice a day for a one month period.
Those drinking the hibiscus tea began the experiment with an average systolic blood pressure of 134.4, the top number in the blood pressure reading.
The mean pulse pressure also changed for the better in those consuming the hibiscus tea, but not in the black tea users. This study is supported by other recent findings such as a 2007 study in the journal Planta Medica. A few days ago, a presentation about hypertension and kidney disease was given at the American Chemical Society’s 237th National Meeting. In addition to lower blood pressure, the scientists also found that the pea protein allowed for the rats to better eliminate urine – which is a function that is limited in those with kidney disease.
I tried taurine and hibiscus, and while they helped, it wasn’t until I added red beet crystals that I got a big drop.
Breathing exercises are an even better alternative since they help us to simply breathe more efficiently – like we should be doing anyway. In Egypt, where hibiscus tea has been consumed since the time of the Pharaohs, it is pretty much taken as fact that it reduces blood pressure. Effect of Hibiscus sabdariffaon blood pressure and electrolyte profile of mild to moderate hypertensive Nigerians: A comparative study with hydrochlorothiazide. BACKGROUND: Hibiscus sabdariffa (HS) is widely consumed in Nigeria as a refreshing beverage and also as an antihypertensive agent.
AIM: The aim of this study is to investigate the effect of HS consumption on blood pressure (BP) and electrolytes of mild to moderate hypertensive Nigerians and compare it with that of hydrochlorothiazide (HCTZ), a diuretic widely used asfirst-line antihypertensive drug. SUBJECTS AND METHODS: Eighty newly diagnosed, but untreated mild to moderate hypertensive subjects attending Medical Out-Patients clinic of Enugu State University Teaching Hospital, Enugu, were recruited for the study. CONCLUSION: HS was a more effective antihypertensive agent than HCTZ in mild to moderate hypertensive Nigerians and did not cause electrolyte imbalance. The information on this website is not intended to treat, prevent, cure, or diagnose any illness or disease. The supplement CoQ10 has been tested and has shown not only to reduce blood pressure, but also to help control blood sugar levels.


Clinical trials have shown a significant reduction in both systolic and diastolic blood pressure when garlic supplements were used to control mild high blood pressure. Preliminary studies indicate that there is evidence that fish oil may be a viable in treating the condition. Further studies are currently being conducted. As with any treatment option, consult your physician before you try any alternative remedy. If the high blood pressure is not controlled, it might damage the organs of the body and enhance the risk of coronary heart disease, kidney disease, vision loss and stroke. This means that things like interactions with other drugs and lack of sleep will not be a problem for you.  If you are on a budget or struggling financially, these remedies cost much less than pharmaceutical medications.
The best thing about these methods is that you will see positive effects that can last for the rest of your life.  Once you give these natural high blood pressure remedies a try you will wonder why you never did before. These natural options can be considered in addition to other safe methods to reduce hypertension, such as: losing excess weight, eating a healthful diet rich in magnesium, potassium and low in sodium, staying physically active, properly managing your blood sugar, engaging in stress management, getting adequate sleep, not smoking and limiting alcohol consumption. By the end of the study, the hibiscus group saw an average drop of almost 22 points in systolic blood pressure.
Pulse pressure refers to the changes in blood pressure that occur when the heart contracts. In that experiment, a standardized hibiscus extract was compared to a prescription antihypertensive medication.
A group of Canadian scientists reported that proteins found in yellow garden peas may provide a novel treatment for those suffering from high blood pressure and chronic kidney disease (CKD).
When researchers from the University of Manitoba fed these proteins to a group of rats with polycistic kidney disease, they found a 20% drop in blood pressure within the course of an 8-week trial.
Aluko suggested that this research may lead to the development of a pea extract that could be used in the human population.
My mother has hypertension and has to take medications every day, I will tell her about this. My grandparents always have some iced hibiscus in the fridge — it really quenches the thirst during the hot summers. I’d like to try the yellow pea protein, but there is no doctor near here who would recommend anything but prescription medicine. Your doctors might be more willing to incorporate natural remedies with more scientific validation to support their use specifically for CKD. Since three decades ago when its antihypertensive activities were reported in several animal experiments, its consumption has greatly increased.
HS showed longer duration of action compared to HCTZ and reduction in serum Na+ may be another antihypertensive mechanism of action of HS.
Because this condition is not usually associated with one primary cause, the symptoms often go undiagnosed. In a recent 16 week study conducted in the UK, patients taking a Hawthorn supplement had a significant reduction in mean diastolic blood pressure. I created Wisely Green to be a go-to resource for those who want to improve their lives by living toxic free, naturally organic and green. The high blood pressure can be reduced naturally by the lifestyle changes and the natural remedies, although no standard natural treatment is prescribed for high blood pressure. A new study published in the January 2009 issue of the Journal of Human Hypertension further strengthens that notion. The goal was to determine the relative efficacy of both the natural and prescriptive therapies, and look out for any differences in terms of side effects.
Those in Groups A were given placebo; those in Group B took HCTZ while those in Group C were given HS. Get the recipe here!Continue reading "DIY Bare Essentials Mineral Makeup without Bismuth Oxychloride"DIY Herbal Vitamins and Supplements - Natural Eggshell Calcium Tincture RecipeDid you know that you can make your own herbal vitamins and supplements from whole food, and create a source of natural vitamins in liquid form? Some of the natural remedies for treating high blood pressure are garlic, omega-3 fatty acids, hibiscus, cocoa extract, magnesium, vitamin D, green coffee extract, diet, weight loss, reduced caffeine intake and sodium intake, and alcohol.
Even more disconcerting is the fact that over half of these hypertensives do not have their blood pressure under control. This particular experiment compared the activity of hibiscus tea and black tea in a group of 60 diabetic patients with hypertension. In hibiscus and pea protein we now have a few more possibilities to call upon if blood pressure gets out of control.


After all, the yolk is what gives the growing bird the nutrients it needs to grow inside the shell. They’re generally marketed to those who are allergic to other more common forms of protein, such as egg, soy and whey protein (from milk).
BP, serum, and urine electrolytes were measured at baseline, weekly during treatment and 1 week after withdrawal of treatment.
Just one tiny egg yolk packs around 40 IUs of vitamin D – however, it’s not enough to give you all of your day’s dose.
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