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admin | Cure Bv Naturally | 02.01.2016
I am pleased to feature a guest post by Corey Walden, a licensed personal trainer dedicated to improving people’s health and quality of life. Strep throat is one of the most unpleasant illnesses I’ve had to deal with and I’m sure most people would agree.  The main reason I say this is because of the terrible soreness that strep causes in the throat, sometimes so bad that you can’t talk while infected, or at least you definitely won’t want to!
In most other regards strep throat resembles a very bad cold, and overall is an illness you’ll be begging for relief from.  Read on and find yourself more prepared to soothe your throat and body should you or a loved one catch strep throat! Strep throat is fairly contagious so taking steps to prevent coming in contact with germs are wise.  Washing your hands when making contact with door handles, other people, etc.
Also, a fantastic option is gargling with a salt water mix (which will also help with mucus) several of times a day, and enjoying cool drinks, lozenges, and even popsicles!
Another stellar traditional treatment is having honey in hot water or tea, which can be very soothing.
My favorite treatment, however, is my own home made cough syrup, preferably using local, unfiltered and raw ingredients.  Take equal parts honey and apple cider vinegar and take one tablespoon every 4 hours as needed for a wonderfully soothing throat balm.
If you are experiencing any sinus or head pain, we really suggest applying a warm compress, such as a wet wash cloth (with hot water) and putting it across your nose and forehead. There are some excellent herbal treatment options as well, such as licorice, marshmallow, and slippery elm which will reduce throat inflammation and irritation.  Echinacea and garlic have been clinically shown to fight the strep infection itself, so are a natural step in your treatment! Corey Walden is a licensed personal trainer dedicated to improving people’s health and quality of life.
Honey and apple cider vinegar is something I’ll certainly keep in mind the next time I have a sore throat, Corey! Disclaimer"Be Healthy, Be Happy", this blog, does not provide medical advice, diagnosis or treatment. Black tea besides being a popular beverage has innumerable medicinal values that bring relief in quite a number of diseases and ailments. Turmeric is an age old and time tested remedy for all sorts of respiratory disorders, coughs and colds, sore throat as well as strep throat.
Strep throat or sore throat is a very common condition which affects people regardless of their age. Here, the throat gets swollen up, thereby causing pain and making the process of swallowing food a difficult one. The action of salt helps to combat the infection causing bacteria and thus helps in relieving the pain associated with strep throat. Repeating this treatment at least 4 times a day will help you obtain quick relief from the condition of strep throat. It is seen that inhaling dry air can irritate the mucous membrane and increase the chances of one contracting strep throat.
Having a solution made by adding 1 teaspoon each of honey and lemon juice to a glass of hot water, is an effective way to combat strep throat. Along with following the above said remedies, you should also have plenty of fluids like hot water and chicken broth on a daily basis. You should also avoid exposure to cigarette smoke and other air borne allergens as they can cause irritations in the mucus membrane , thereby leading to the development of strep throat.
Most people would have experienced sore throat on more occasions than one, a condition characterised by scratchy throat that feels irritated.
Causes of Strep Throat As noted, strep throat is caused by the strain of bacteria called Streptococcus pyogenes, leading to infection, inflammation and pain in the throat. Symptoms of Strep Throat It depends on the person as well as the quantum of infection, whether symptoms of strep throat or mild or they turn out to be much worse. Cayenne pepper, also known as guinea spice or red pepper, is known for its numerous health benefits and healing properties, coming in handy as one of the particularly useful home remedies for strep throat.
It is to be noted that Vitamin A is known to be a healer, capable of treating wounds, a property that is held in high regard when it comes to the healing of epithelial tissues found in the mucous membranes along the lungs, air passages and the throat. Further, the high levels of beta-carotene and vitamin A in cayenne pepper, as could be seen by its bright red colour, are known to be the perfect boost to the immune system. Honey Honey has been scientifically studied and found to have imense health benefits in all its varieties. This combination of health benefits of honey is used as one of the home remedies for strep throat, where honey plays an active role in repairing damaged cells along the lining of the throat. Lemon The true lemon fans would vouch for the goodness that this charming energetic fruit can bring to the table.
The healing powers of lemon are derived from the list of vitamins and minerals mentioned, apart from the anti-oxidant properties bestowed, which play an important role in controlling free radicals that would otherwise have caused damage to tissues. Black Pepper You may not get a better substitute for black pepper, which doubles up as one of the prominent spices in the kitchen, apart from proving to be one of the widely used home remedies for strep throat. The prominent properties of black pepper that make it an effective home remedy for strep throat include its anti-bacterial properties that work on the Streptococcus bacteria to good effect. The effectiveness of black pepper as one of the home remedies for strep throat could be leveraged by adding black pepper powder to hot vegetable soups, which have positive effects on the damaged throat conditions anyway. The leaves are also known for their anti-inflammatory properties, thanks to the essential oils of holy basil leaves that do the job in treatment of strep throat.
Home remedies for strep throat should include boiling of holy basil leaves in a glass of water for a few minutes, and then consuming the concoction while it is still warm and of a drinkable temperature, letting the natural goodness of Tulsi leaves get to work and repair the damaged parts of your throat.
Raisins If someone had warned you to stay away from sweets while you pursued home remedies for strep throat, you could rank raisins among the top of the list of exceptions, along with honey.
Raisins have derived their antibacterial and antibiotic properties from polyphenolic phytonutrients, which make them eligible to be made into syrup as home remedies for strep throat – crush 50 grams of raisins in water with added brown sugar, heat the mixture and let it cool down to form home-made syrup to be taken at the rate of a teaspoon or two at bed time as soothing home remedies for strep throat. Ginger One of the best things to have happened to mankind when it comes to home remedies for strep throat is the advent of ginger into the arena of treatment. While the anti-inflammatory properties of ginger clear the throat of all mucous accumulation that causes irritation apart from serving to stop the bacteria in their steps, the muscle relaxing properties of ginger also make it an ideal choice among home remedies for strep throat by relaxing the throat muscles that would already have been parched on account of the infection and inflammation. An easy way to include the goodness of ginger in your system would be to slice the ginger root up and add to boiling cup of tea, letting the essence of ginger ooze into the tea and seep into your system. Fenugreek, Black Pepper And Ginger Sometimes, it takes more than one to give the results expected of the ingredients – and you could gladly include the health benefits of fenugreek, black pepper and ginger as one of the effective home remedies for strep throat. Further, fenugreek seeds are also high in B complex range of vitamins, apart from being repositories of minerals such as potassium, phosphorous, magnesium and calcium, along with a good deal of fibre content. Alternatively, you may also want to include the vitality of black pepper as well as the virility of the pungent root, ginger, to your recipe of home remedies for strep throat, by incorporating them into a solution based out of the good old fenugreek seeds. Other Home Remedies For Strep Throat Mango Bark The fluid that you could extract out of the mango bark may not have mattered much to you as you played around the trees, climbed on them and jumped over, apart from having drawn your attention as the ‘sticky something’ that you would rather avoid. You could grind mango bark, get the extract out and add it to ten parts of warm water, which would then turn out to be useful as a throat gargle. Gargle Warm Water With Salt Adding a tablespoon of rock salt to lukewarm water and using it as a throat gargle, swishing it around the mouth to expose the surface areas of the buccal cavity to the salt solution is one of the well-respected and most effective home remedies for strep throat.
Fluid Consumption And Strep Throat Strep throat would leave your throat dry and parched; the best antidote for dryness is moisture, which you could ensure by having a lot of fluid consumption to go with your other home remedies for strep throat.
Turmeric The humble bright yellow turmeric powder would serve as one of the most effective home remedies for strep throat, given the ability of turmeric to cure a host of medical conditions and turnout out to be useful in the treatment of strep throat on account of its anti-oxidant properties and anti-bacterial benefits. Turmeric could be ground into powder or it could be purchased as such, and half a teaspoon of the powder could be added to a glass of warm water or a cup of hot milk.


Green Tea Green tea has long been the favourite among health advocates and enthusiasts, with some of the health benefits of green tea having to do with its anti-oxidant and anti-carcinogenic properties. Onion  One of the commonly available ingredients that could turn out to be one of the most effective home remedies for strep throat is onion. Avoid Sugar Stay as far away as possible from sugar and sweets when you pursue home remedies for strep throat, as the first reaction that they would trigger would be throat irritation, which could aggravate conditions of strep throat. Cinnamon Cinnamon has had a place for itself reserved among the list of home remedies for strep throat, apart from being known for its ability to spice things up and add a lot of flavour to cuisine.
Adding a teaspoon of honey to the mixture after it has cooled down to appropriate warmth good enough to drink would help, not just in terms of taste but in adding the goodness of honey to cure strep throat.
Garlic Garlic brings much to the table, in terms of health benefits of garlic with its antibacterial, anti-fungal, anti-viral and antibiotic properties.
Another option would be to crush garlic clove and make a paste of it in honey, to be consumed on a regular basis as you could watch the symptoms subside. Avoid Pollution like Plague It is important to couple home remedies for strep throat with adequate measures to stay away from pollution, since environmental pollution could irritate an already infected throat and aggravate the situation further.
Use Antiseptic Mouthwash Herbal mouthwash is good enough to find effective relief from symptoms of strep throat. The common drugs for strep throat include penicillin, amoxicillin, cephalosporin and erythromycin. Waiting For Recovery One of the simple courses of action that you could take in recovery from strep throat is to wait till the condition improves on its own – and it does, given that strep throat tends to be self-limiting and would run out of steam over a week’s time. We’ve all had to battle with strep throat at some point in time or other and know how it feels to make an appointment with our doctor, wait at the clinic and then, come back home with a long prescription. With a focus on preventing injuries, correcting misalignments and diet advice, Corey strives to improve people’s lives.
The tannins found in this tea are full of antibacterial, anti-inflammatory and antioxidant properties which combat the infection and bring quick relief in the swelling and the pain.
It has significant antibacterial, antibiotic, anti-inflammatory and pain relieving properties which reduce the inflammation, bring relief in the pain and eradicate the infection swiftly and effectively. Its potent analgesic, antiseptic and anti-inflammatory properties soothe the inflamed throat, reduce the cough and heal the inflamed lymph nodes and tonsils thus eliminating the pain. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. This condition is brought about the action of streptococcus bacteria and can cause a great level of discomfort to the affected person.
This treatment will also help to improve the circulation in the affected areas, thereby leading to quick recovery from the condition.
Even if you do not have strep throat, you can gargle with salt water on a daily basis, so as to prevent the occurrence of infections.
The treatment can be performed by gargling with water to which 2 tablespoons of apple cider vinegar has been added. Hence, to increase the moisture content of the air and to prevent throat infections, it is advised that you use a humidifier. For quick results, it is recommended that you drink white tea which has amazing anti bacterial properties. While the action of lemon helps to cure the inflammation in the mucus membrane, honey acts as a pain reliever and also helps in enhancing the taste of the solution. However, take care to avoid caffeine and carbonated beverages, as they can irritate the mucous membrane and lead to infections in the throat.
However, not all sore throat is strep throat, a condition that is caused by the bacteria Streptococcus pyogenes.
Cayenne pepper is high in nutrition, with good amounts of vitamins ranging from Vitamin A, C, E, K and B6, along with reasonable content of manganese and fibre.
Both of these properties come to the rescue of people suffering from symptoms of strep throat. Cayenne pepper also helps in relieving nagging irritation of the throat and the respiratory tract as could be witnessed in the case of strep throat.
Some of the common varieties of honey, Manuka honey as well as Rewarewa honey, have been found to have effective anti-bacterial properties under various conditions, and honey has been found to be particularly effective against Streptococcus pyogenes, the strain of bacteria that are known to cause strep throat. Anothert important property of honey that deserves mention is that of its being a natural humectant, able to provide the right kind of moisture that the throat deserves, especially in the light of dryness caused by strep throat. For this reason, it is recommended not to administer honey to infants under the age of 12 months.
For starters, you may want to consider the enormity of vitamin content that lemon could release into the syste, ranging from Vitamins A and E, the complete set of B complex vitamins such as thiamine, riboflavin, niacin, folate, Vitamin B6, Vitamin B12 as well as pantothenic acid. In terms of strep throat, it is the anti-oxidant properties as well as the antibiotic and the anti-inflammatory effects that provide a soothing feeling to the affected parts of the throat, providing good measures of relief from inflammations, one of the chief symptoms of strep throat.
Black pepper derives its healing powers from the range of vitamins that have made black pepper their home, including the likes of Vitamin A, vitamin K and reasonable quantities of Vitamin C, and from the list of minerals such as calcium, magnesium, phosphorous and potassium, as well as iron sodium, zinc, copper, manganese, selenium and fluoride that are found in good quantities in the tiny corns.
The diaphoretic properties induce sweating, which could relieve of the symptoms of fever as is often associated with strep throat, even as the anti-oxidant properties make black pepper a potent weapon against the damaging effects of free radicals on the body. You could also consume powdered black pepper by adding it to hot water and complementing the solution with a squeeze of lemon, letting it down the throat and watching the symptoms of strep throat disappear. One of the primary effects of holy basil leaves as home remedies for Strep throat would be as immune system enhancers – regular consumption of holy basil leaves gets the immune system up a few notches, helping the body’s mechanism gear up to the challenge and fire on all cylinders against bacteria causing infectious conditions. You could also benefit from the anti-oxidant properties of holy basis leaves, derived from the polyphenols and flavanoids that make them potent and vital in protection of body cells and tissues from the effects of free radicals.
The antibacterial properties of holy basil leaves send the bacteria packing while the regenerative effects help in restoring normalcy.
With high levels of energy and lots of sweet to its taste, raisins are much more than what their appearance and wrinkled build could possibly suggest.
Strep throat is known to respond well to ginger, given the healing powers of ginger that are derived from the compound called gingerols.
From a nutrition point of view, ginger has rich levels of vitamin A, C, E and B complex vitamins, along with reserves of potassium, magnesium, phosphorous, calcium, iron, sodium, zinc, manganese and selenium that provide all the vital powers needed for ginger to act firmly and decisively in bidding adieu to the streptococcus range of bacteria. If you love tantalising taste of lemon, you could add a squeeze of the citrus fruit, which could lend its own set of antibacterial, anti-inflammatory and anti-oxidant properties to the teat to relieve the symptoms of strep throat, fast and secure. Consuming ginger in moderation would be good both on your throat as well as on your digestive system.
Fenugreek seeds are known for their anti-oxidant properties, which they enjoy on account of the high levels of vitamin A and vitamin C in the seeds, both of which are known to reign in the harmful effects of free radicals and hence, protect body tissues.
You could use fenugreek seeds as standalone entities when it comes to home remedies for strep throat, by soaking a few of the seeds overnight in a glass of water and consuming the seeds with the water when you have woken up the next morning.
You may want to soak fenugreek seeds in a glass of water overnight, even as you add a bunch of around 5 black pepper corns and a pinch of ginger powder to the mix.
The extract could also be applied on to the affected areas of the throat for relief from strep throat.
Repeating the treatment twice or thrice a day would go a long way in relieving of the symptoms of strep throat. You could opt for hot fluids, such as hot water or a cup of hot milk, which would soothe the irritation associated with strep throat.


A variation of the home remedy for strep throat would be to add a teaspoon of honey to the mixture in water or in milk and sip it for effective moisturising of the throat, even as the healing powers of turmeric and honey would combine to provide fast relief from strep throat.
Green tea has been effective in the treatment of fever and flu-like conditions and is also found to be good to go in terms of home remedies for strep throat. Pregnant women and those who are trying to conceive should refrain from consuming regular and large quantities of green tea to avoid such possibilities of neural tube complications.
Onions are pungent and the chemicals present in onions have the capability to provide relief from the symptoms of strep throat. While cinnamon is used as whole spice in food, it could be used as cinnamon powder for relief from strep throat – all it takes is to add a teaspoon of cinnamon powder to a cup of boiling water, letting it boil for around 10 – 15 minutes to get the essence and the healing powers of cinnamon seep into the solution. Of these, it is the antibacterial property that would come in handy in terms of home remedies for strep throat, in acting stern and sure on the streptococcus strain of bacteria. Another aspect of health benefits of garlic that would be relevant to home remedies for strep throat would be the ability of the bulb to boost the efficiency of the human immune system – if you could make it a habit to include garlic in your diet, you may well be able to stay out of the clutches of not just strep throat but a lot more of health conditions. Ensure that your beds, pillows and curtains remain thoroughly washed and dusted, since suspended particles in the air could pose as much a risk to symptoms of strep throat as do the root causes of the condition.
Try to keep your voice low if you have strep throat, since high decibel sounds emanating from your throat could work contrary to home remedies for strep throat, causing immense stress on the strained system. However, scientific evidence points out towards certain home remedies for strep throat being even more effective than the results obtained from some of the lozenges. However, if you wish, you could complement your home remedies for strep throat by using antiseptic mouthwash to help cure the infection and soothe the ulcers that may have formed on account of the inflammation.
However, antibiotics have to be prescribed only after confirmation from tests that the condition that you suffer is indeed that of strep throat. Symptoms of strep throat are likely to be alleviated as soon as antibiotics have been administered, though it is strongly advised to continue with the antibiotics for the prescribed course even if the symptoms vanish, since termination of antibiotics for strep throat before the prescribed duration is accompanied by risks of the conditions relapsing, along with the bacteria gaining resistance to antibiotics, making them immune to treatment in future instances.
However, home remedies for strep throat would do a good job in tiding over the symptoms of strep throat, not to mention their own effectiveness in speeding up the recovery process.
Like it or not, we have to ensure we complete the five or seven day antibiotics which may or  may not leave us with side effects and hope we feel better by the time the course of medications is over. Corey is also a writer for a Home Remedies site where he helps answer questions about natural treatments for common ailments. All you have to do is mix a teaspoon of turmeric powder into a glass of hot milk, add some sugar and drink it twice daily to be rid of strep throat.
However, there are also many natural remedies which are proven to be helpful in dealing with strep throat.
The difference between sore throat and strep throat is the cause of sore throat – while sore throat could be attributed to any number of bacteria or viruses that result in infection and inflammation of the throat, accompanied by other symptoms and possibly leading to secondary complications, strep throat is specifically caused by the strain of bacteria alone and not by viruses. Strep throat is the most common in children aged between 5 and 15, though adults are also susceptible to the throat infection.
Cayenne pepper is high in a compound called capsaicin, which has been of tremendous use in pain reduction and in controlling inflammation, along with its abilities in reducing and healing ulcers.
It is capsaicin present in cayenne pepper that again helps in curing strep throat on account of its anti-inflammatory properties.
Cayenne pepper could be consumed as hot tea, which plays a role in relieving of the congestion of the mucous membranes along the throat, helping as one of the effective home remedies for strep throat. Honey is an anti-microbial agent and is also an effective cleanser, with abilities to repair damaged cells and tissues.
You could make the mosyt of honey’s ability as a home remedy for strep throat by mixing a teaspoon of honey in warm water and letting the solution ease down the throat, providing relief from strep throat.
Of course, there is no dearth of minerals in the citrus fruit, considering the amount of iron, sodium, calcium, magnesium, potassium, phosphorous, zinc, copper, manganese and selenium that lie within the humble fruit.
Lemon could be squeezed on to a glass of warm water that has its load of honey added on to it, so that you could benefit from the combined goodness of lemon and honey as home remedies for strep throat. Further, the rich vitamin A content in Tulsi, known for its ability to aid tissue regeneration, helps in the repair and reconstruction of the epithelial lining of the mucous membrane in the throat.
The concentrations of Vitamin C, Vitamin K, folate, Vitamin E, thiamine, riboflavin, niacin, Vitamin B6 and pantothenic acid couple with minerals such as potassium, magnesium, calcium, phosphorous, fluoride, sodium, iron, copper, zinc, selenium, iron and manganese to provide rich sources of nutrients. These compounds give ginger its anti-inflammatory properties, while the essential oils in ginger have bestowed the root with tremendous anti-oxidant properties that ensure that the free radicals are curtailed in their destructive mission.
Boil the mix with the three ingredients for 5 – 10 minutes, steep it for a while and consume the potent mixture to leverage the combined goodness of the three essential ingredients as treatment for strep throat. Another option available would be to get the mango bark extract to apply uniformly on the outside of the neck, while you still continue with the gargle to relieve of the symptoms of strep throat. Green tea could be used for strep throat by simply adding a bag of green tea to a cup of boiling water, letting the essence of green tea seep into the solution and drinking the concoction for good relief from strep throat.
When you grind an onion peel into paste and make it moist with lemon juice and honey, you would have made a potent composition that could drive strep throat away.
A couple of garlic cloves chewed raw would soak your throat with the essence of garlic, providing effective relief from strep throat.
There are strep throat tests that could be made, as there are throat cultures that would give you a final confirmation on whether your condition is that of strep throat.
If the symptoms are not too severe, it may help to wait for the conditions to improve, since this would rule out the necessity to go in for antibiotics. When an infected person coughs or sneezes, tiny drops of sputum and phlegm containing the infection are spread into the environment and a person who inhales this contaminated air becomes infected.The throat becomes sore and inflamed and there is difficulty in swallowing. You will feel better within no time as the multipurpose healing properties of Holy Basil will set to work instantly.
Honey also posses excellent antibacterial properties which  helps in the cure of infections.
Strep throat causes include the transmission of infection from one person to the other either through physical contact with nasal secretion or infected saliva being the medium. On the other hand, you could also use green tea as an effective gargle for strep throat, letting the hot decoction provide soothing relief from the conditions. Treatment with antibiotics taken up after confirmation tends to be effective; however, unnecessary administration of antibiotics would make them ineffective over time. Honey has antibiotic and soothing properties which will soothe the pain and the irritated throat and the antioxidant properties of lemon will easily snuff the infection rapidly. Allow it to stand for ten minutes after which strain the tea and drink it while it is still hot.
Strep throat is most commonly spread among members of the same family or those who reside in close vicinity.
The voice too becomes hoarse and rough and talking at length becomes an arduous task because of the pain and swelling.
This infection should be treated right away to prevent damage to the reparatory tract and cause serious health complications.




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