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admin | Bv Homeopathic Treatment | 14.04.2016
Then turn on the cold water for about a fraction of the time that you started the hot water.
While you could purchase an over-the-counter expectorant (a few medications for colds do include them), the chemical most commonly added for this purpose has not proven to be wholly effective. Adding fluids and moisture to the body and the environment can also do assist in loosening the mucus. Remember that you should avoid cough suppressants because these only make you stop coughing.
Part of the reason for chest congestion is the inflammation in the airways caused by the infection. If you have chest congestion, there are some other great herbs and treatments that can help you feel better faster. The information supplied in this article is not to be considered as medical advice and is for educational purposes only. I've heard that cough suppresants can actually make chest congestion worse, so I try to stay away from them altogether.
The congestion maybe due to a cold, asthma, lung diseases or allergies and whatever the cause; there are several remedies that will help you to get rid of it. If you do not have a steamer then simply boil water in an open vessel and after a few minutes put your head over it.


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Expectorants work by loosening up the phlegm in your chest and helping it get out of your body.
For example, drinking hot tea or eating warm chicken soup has been shown to help break up the phlegm for easier removal while also soothing your throat in preparation for more coughing. The inflammation leads to greater mucus production in an attempt to remove the infectious agent from the body. When ingested, parsley can stimulate our body’s release of histamines which are our immune system’s number one weapon against infections. When not enough is being removed from the body, it can build up and cause a heavy or watery feeling in the chest.
Some of the herbs which provide this benefit include anise, cardamom, elecampane, eucalyptus, and pleurisy root. Humidifiers also help increase this break-up but also can reduce coughing so they are a great choice for running at night to help the patient get some sleep. Treating that inflammation can, therefore, prevent your chest congestion from getting worse. These peppers are known to include important antioxidants but also capsicum (the ingredient that makes them spicy) which acts as an expectorant.


When you are suffering from a cold; avoid drinking milky liquids, drink clear liquids instead. It is best to drink this mix without any form of natural or artificial sweetener as they reduce the effect of the lemon. You can also use a facial steamer and add a few drops of eucalyptus oil in the water to help to ease your discomfort. You may add eucalyptus oil to the water.Avoid any contact with smoke and pollution till you are completely cured. Although chest congestion is common, it can lead to more serious complications, such as pneumonia, so treating it is important. If you want to start feeling better and prevent complications, you have to get the phlegm out of your body.
Suppressants may be fine for children at night but should be avoided by everyone else most of the time.
You’ll find a number of herbs that possess anti-inflammatory properties, including saw palmetto and licorice.




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