Ways to get rid of a sore throat and runny nose naturally,how to treat skin burn marks,how you get rid of stomach virus quiz - Step 3

admin | Herbal Remedies For Bv | 10.01.2015
When I'm not writing, you can find me shopping for deals, at the gym teaching a group dance class, or just at home enjoying my family! The cold is very contagious and if one member in the family suffers from it, the other members are sure to get it sooner or later.
Cover the pan and allow the decoction to stand for fifteen minutes after which strain the tea and drink three to four cups of it daily. Drink this tea three times daily to get of your cold swiftly. Cinnamon will help cure the cough and honey will soothe the sore and irritated throat considerably. This is one of the most popular remedies for curing the cold and its distressing symptoms speedily.
Take one teaspoon of dried amla powder and swallow it with some warm water every morning on an empty stomach.
So after doing some research, I’ve found some sure-fire ways to help you get rid of your cold and move on with your life. But with what I’ve found, I can hopefully make that course run a little faster and get done a little sooner. Duh, I know you hear this one in every list but for real, how is your body supposed to work overtime if YOU are working overtime?


Dry air is not going to help you with your cold, in fact it will do the opposite and make you feel worse (adding to a stuffy nose and a dry, scratchy throat). There is just something about it, no really, studies have shown that chicken noodle soup can help provide anti-inflammatory properties along with relieve congestion. But don’t overdo it as it can have negative effects on your liver if you use it for a long period of time. Orange juice contains vitamin C and water will help your body stay well-hydrated to best fight the cold.
Let the steam naturally act as a decongestant and loosen up your nasal passages and sinuses. It is caused by a number of different types of viruses especially the rhinovirus, which is responsible for more than thirty percent of the cases. When the water starts boiling add two teaspoons of grated ginger and three crushed cloves to it. This tea will provide relief in the runny nose, headache and sore throat and will help you to get rid of the cold very quickly. Boil a cup of water and add three or four crushed leaves of holy basil to it. Boil on a low heat for one minute then turn off the heat.


The powerful antioxidants present in amla will strengthen the immune system and help it to build a resistance against the viruses so that you will not catch a cold so easily. You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. Tylenol contains acetaminophen that can help to reduce a headache, your sore throat, and even a fever.
I'm a wife to an amazing husband of four years, mother to a beautiful baby girl, and don't forget our two-year-old lab, Luna who is often the star of the show.
Because of the large number of viruses and new ones always developing, the body’s immune system is unable to build a resistance towards all of them. This everyday illness though a minor ailment, affects the upper respiratory tract and causes sore throat, cough, runny nose, stuffy nose, sneezing and congestion.



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Comments »

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