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08.05.2015, admin
Sinus infection is an infection or inflammation of the paranasal sinuses that may occur due to a variety of reasons. Sinus infection happens when the mucous membrane of the nose and the sinuses become irritated or inflamed by pollutants, cold or other allergies. Due to the slowed movement of the cilia, and the increased secretion of mucous, the mucous gets trapped in the sinuses. There are certain foods that contribute to the thickening of mucus, especially when the bacteria have affected the sinus membranes. The faster movement of the cilia helps to clear out the thick mucus from the sinus membranes.
Sniffing rapidly at a salt water solution also helps to keep the sinus membranes healthy and well circulated. It is done by putting a few drops of menthol or eucalyptus oil into a bowl of warm water and then soaking and breathing in the vapors. In conclusion, it can be said that although sinus infection is not entirely curable, it can be relieved and the bacteria can be removed if the steps mentioned above are followed.
Sinus headache is a dull and deep ache felt behind the eyes and forehead area which occurs when the sinus cavities swell up due to infection or sudden temperature change. Eucalyptus is effective in reducing the sinus headache as it seeks to lessen the pressure in the sinus cavities. Echinacea is a great herb that brings relief from respiratory problems, including sinus and other allergies. Ginger has both anti inflammatory and anti bacterial properties and is effective in clearing nasal passage and soothing the sinus cavity. If any images that appear on the website are in violation of copyright law and do not agree with it being shown here, please contact us and We will remove the offending information as soon as possible. Sinus infection can be caused by an infection of the autoimmune systems caused by bacterial, fungal, viral infection. Antibiotics kill the bacteria, virus or fungus that is responsible for causing the infection. This causes the sinuses to swell and the bacteria gets obstructed from being washed out with the mucous. There are several symptoms of sinus infection.


If organic apple cider is taken when the symptoms of sinus infection start to appear, then the allergy and infection can be stopped. These foods are milk, wheat, cheese, spicy foods, and citrus foods such as lemons and oranges. A few drops of the grapefruit seed extract can work wonders when dealing with sinus infection. Oil pulling can be done with sesame oil, avocado oil and many others and it helps to clear the sinus membranes of the thick mucus and thus relieves headaches and drowsiness. This can be done by soaking a towel in warm water and placed on the forehead in below and between the eyes. This process has been followed for ages to keep the sinus membranes healthy and preventsinus infection. The hot vapors help to clear out the congested nasal passages and thus remove the thick mucus from the sinus membranes.
This sinus headache can be reduced through remedies that seek to bring down the swelling and drain out the mucous.Apart from medications, in order  to reduce the inflammation and irritation of sinus passage, adequate rest should also be taken.
Eucalyptus has a strong odor, and breathing in vapors from a handkerchief containing a few eucalyptus oil drops is a great reliever.Moreover eucalyptus has antibacterial properties and does not let the infection stay for long. Chamomile tea can reduce headache and pressure built due to inflammation in the sinus cavities.
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It is an extremely contagious infection and can be passed from one infected person to another by mere contact of infected surfaces or even through the air.
This is because it is now believed that an inflammation or infection or the sinuses also has to be accompanied by an inflammation of the nose too which is known as rhinitis. This slows the movement of cilia, which are hair fibers that help to clear mucous. The mucous glands also start secreting more mucous to dilute the bacterial or viral infection. The symptoms include fatigue, a constant dull ache, pain in the upper molars, thick mucus, nasal drips, cold and cough, flu, and facial pressure around the eyes, cheeks and forehead. The grapefruit seed extract helps to relieve the pressure from the forehead and cheeks reducing headaches.


Hot fluids such as hot tea (chamomile, herbal, black or green tea) are especially useful in relieving the sinus membranes and clearing out the thick mucus.
Aromatherapy helps to clear out the clogged passages by increasing the movement of the cilia.
This herb has, like eucalyptus, strong antibacterial properties which help in fighting sinus problems, including headache, which arise from bacterial infections.
It brings down the inflammation level of the sinus cavity and the headache naturally.Cinnamon can also be used for external application. A ginger paste may be prepared and applied over the forehead.Alternatively, ginger tea could be consumed and its vapors can be inhaled. Chamomile, in dried powder form should be added to a cup of water and be allowed to boil in a pan.The steam coming out from the pan should then be breathed in so as to get relief from congestion. A mixture of apple cider vinegar and water can be prepared by mixing one fourth cup apple cider vinegar and sixteen ounces of water. If this mixture is sipped throughout the day for several days then it will help in effectively relieving the sinus infection. These hot fluids help to moisturize the sinus membranes which help to speed up the movement of the cilia.
This can be used by making a solution of a teaspoon of cinnamon with a teaspoon of water and applying it over the forehead area to relieve the pain. However, since the sinus infection can not be completely cured by medicine, it is much better to treat it with natural remedies. This is because the apple cider vinegar helps to thin the thick mucus and once the mucus becomes thin and clear, it is easy to flush out the bacteria causing sinus infection. Whereas the herbs are concerned, the best thing is that they do not make you depend on them.



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