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18.07.2015, admin
Having a sore throat can be a really disturbing experience especially when it’s going on for days. Sore throat is a pretty normal experience and it normally should last only a few days if there are no other underlying physiological conditions causing it.
The good news is that sore throats don’t have to weigh you down anymore as there are lots of remedies for it.
This is probably the first thing you will hear most people say to you if you complain of sore throat, especially around old people.
In order to make garlics useful for your sore throat, you can slowly chew two garlic or suck on them while biting them lightly in order to release the allicin. The truth is that you should avoid spicy foods when your throat hurts, but there are actually some spices that are handy when fighting the illness.
All you will need is: 1-2 cinnamon sticks, 1 and a half cups of boiling water and any herbal green tea of your choice. There are lots of other home remedies that could be used against sore throat, some of them will be discussed later in the future. Now you know what it takes to kick out sore throats, so next time you have one (I hope you don’t, but if you eventually do, or you actually have one now) just make use of these home remedies simply kick it out of your system! Topic of this article might be quite awkward, but it is something with what almost everyone has problem sometimes and it is not always just something little unpleasant, but it can be also pretty painful. First is important to know that it is never good to hold the gas, but of course there se many situations in life when you just cannot let ’em go, but when you can, go to bathroom or anywhere where its possible and let the gas go. Characteristic odor and taste of ginger is caused by a mixture of gingerols, shogaols and zingerone.  In tests on laboratory animals, the gingerols showed that they increase the motility of the gastrointestinal tract, have great analgesic, sedative, antipyretic and also antibacterial properties. You do not of course need to make tea, you can just eat small piece of ginger and it will also help. I know that many people just hate these two words, but it is simply truth that healthy diet and excercise are probably the most important factors when it comes to prevention of most health problems and they are also the most important factor in prevention of gas and bloating. First it is important to understand that every person is different, more precisely everyone has slightly different digestive tract.
Peppermint has relaxing and antispasmodic properties, so it can help relieve spasms in your gastrointestinal tract. Essential oils found in peppermint stimulates your gallbladder to release more bile which helps your body with digesting fats. Chamomile has antispasmotic, anti-inflammatory and relaxing properties which can all help you with gas and bloating, however peppermint is still stronger. I love the smell of anise, but I have to admit that I did not know it can be also helpful when you have problems with gas. This is not home remedy, but definetely natural remedy for gas and bloating and in my opinion probably the most powerful one. Activated charcoal is used mostly to treat poisoning, reduce flatulence (gas), lower your cholesterol levels, treat bile flow problems and also it can prevent hangovers. It does not matter so much if your hangover caused Bloody Mary or any other alcoholic drink, because Virgin Mary works always same good. The tomato juice in this drink provides your body with fructose, important antioxidants, and some vitamins.
When you have been drinking you were also urinating a lot and so you lost lot of potassium. Not many people knows this, but ginger is just great helper when you are fighting hangover.
Apple juice, especially fresh will help you raise your blood sugar and will also help to ease some of the hangover symptoms. Do you know Tiger Balm? Tiger Balm is really very popular topical used traditionally in Asia as a multi-purpose remedy. Kudzu has some bad reputation and probably it deserves it as it is in some places invasive species which does bad to local special, but it is not only bad, in fact, it can help you with your hangover. Kudzu is a climbing, coiling, and trailing vinenative to southern Japan and south east China.
Extract of this cactus has been found to help with hangover nausea and dry mouth symptoms according to scientists at Tulane University and the University of California. Let’s admit the truth – experiencing gas or bloating can be extremely uncomfortable for any of us. Include Pumpkin your Eating Plan The most common reason for bloating is improper digestion of food. This is because pumpkin is high in potassium and studies have revealed that potassium can play an important role in reducing the discomfort associated with bloating or gas. Opt for Yogurt or any Fermented Food Studies have proved that presence of healthy bacteria in the digestive tract can aid the body in smooth digestion. Chew on some Caraway Seeds Caraway seeds that come with a slightly peppery smell can help you to get rid of bloating. In case you find that smell of the caraway seeds is too overwhelming for you, you can include some caraway crackers in your diet.
Drinking Lemon Water in the Morning is Important If you suffer gas or bloating regularly, it will be a good idea to drink warm water every morning.
Lemon has a high acidic content and strengthens flow of the hydrochloric acid, which in turn breaks down the food quickly, thus aiding in smooth digestion. Also, if you are prone to experiencing gas or bloating, it is better if you drink gingerroot tea regularly for preventing gas beforehand. Eat Anise Seeds Anise seeds contain certain phytochemicals that reduce cough and cold and also contribute in digestion. Drink Chamomile Tea Chamomile refers to an herb that can provide you with several benefits. The tea possesses anti inflammatory properties that will calm down the stomach and reduce the discomfort associated with gas or bloating. Opt For Some Bay Leaves You may call this an old fashioned home remedy, but the truth is that it can be extremely effective.
Mix Baking Soda and Water Mixing baking soda with water is an effective home remedy that can work wonders for people suffering from gas or bloating.
Parsley is a colorful herb that is extremely nutritious and also easily available in the local supermarket. Opt For Peppermint Tea If you are suffering from bloating, gas or any other stomach problems, drinking peppermint tea can be a good idea. If you have issue with stomach gas you must try any of this Top Ways to Get Rid of Gas & Bloating.
Have a pinch of caraway seeds and eat this when you feel bloated and you’re unable to pass gas. Essential oils of fennel, ginger, peppermint, tarragon, caraway, coriander and anise, works great for stomach problems.
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But despite the fact that it’s always a short term experience, it’s always very unpleasant too as it could make people feel tired and weak, lose appetite, and some other symptoms like pain in the throat which is usually very unpleasant are some characteristics of sore throat. Pour the salt in the hot water, mix it with a clean spoon, and make sure the salt is well dissolved in the warm water. Not everyone is a big fan of garlic, but if you want fast relief from your sore throat, you really need garlics. Whatever method you choose, allicin will be released from the garlic and your sore throat will be packing off!
Since most sore throats and cold commonly appear together, drinking ginger is a good way of combating the two!
Slice it into really tiny pieces, then you place it on a cutting board and cover it with some wax paper.
One of them is ginger (which I already talked about) another one is cinnamon which is a home remedy that helps relieve some of the pain of a sore throat especially if it is the result of a cold. But on a final note, I will like to include one important thing that should be avoided when having sore throats and that is irritants! You can also drop comments to let us know which home remedy actually worked to combat your sore throat! I think everyone should know that there is no need to suffer and there are great natural, cheap solutions how to get rid of gas and bloating.
Not only it has great taste, but it has so many health benefits that I would really like to suggest it to everyone.
Ginger just perfectly relax intestinal tract and prevents the formation of gas in your intestines. It depends on two main factors – how well you digest carbohydrates and what kinds of bacteria lives in your intestines. It helps food to pass (also swallowed air) right through your digestive tract, but that is not all what peppermint can do to reduce gas and bloating.
It also helps your liver, it has detoxifying effect on it and even it might seem this has nothing to do with digestion, it is not truth. Peppermint tea is maybe something what not everyone likes and if that is for any reason your case, you can try chamomile tea instead.
It is an annual herb native to the Mediterranean  region and Middle East. Anethole is the most pharmacologically active ingredient you can find in the seeds.
It belongs among my personal favorites and it has helped me many times in my life with various digestive problems and abdominal pain, especially in childhood, but also as adult I found it very efficient.
Do not use it hour before or hour after taking medication, since this can adsorb any chemicals.
Even I said there are no miracle hangover remedies, some people might say that Angostura is such miracle. It has some very helpful properties that will help you a lot to get through even the worst hangovers you ever had.
Usually when you have hangover your stomach is also upset, so it is best to use apple juice, instead of orange juice or other fruit juices, because it is good for your stomach as well. It just works and especially when your stomach is upset, it might be one of the few things you can get in your body without problems.
Prickly pear is well known to reduce inflammation, and hangover symptoms are due to an increase in inflammation in your body. If you are experiencing bloating or gas, it is important that you eat yogurt, kefir or any other fermented food.


Eating fermented vegetables can also provide you with several benefits, such as helping you to lose weight, increasing the risk for cancer, and even enhancing your mood.
If you are experiencing bloating regularly, chewing on some caraway seeds can be a good idea. Ginger is usually recommended by doctors because of the fact that it possesses certain chemicals such as gingerols that minimize intestinal inflammation and relax the stomach muscles as well.
These seeds also help the body to expel the gas that has built up in the intestine, thus reducing bloating.
Of course, it won’t be a delicious remedy, but you can still try it as it is quite effective. Peppermint contains natural properties that relax the stomach muscles and help to reduce gas, stomach pain and bloating.
Gas and bloating occur as a natural result of the human body’s digestion breaking down food. You should also consider that you may suffer from a food sensitivity of some type, If you have had gas and bloating issues for long period.
Food poisoning results in severe vomiting, stomach pain, fever, and diarrhea, and often requires medical attention to avoid dehydration and malnourishment. It’s a condition that is common across all age groups and almost everyone must have had it at one point in their lives or the other.
It is extremely high in anti-oxidants, and its aroma often times helps to open up the sinuses, which lessens the production of mucus and helps you breathe a little easier. One of the greatest benefits of ginger is that it is absolutely great to calm your digestive system and it almost does not matter what caused the problem. Just cut small piece of ginger, peel the skin and then slice 5-7 quarter sized pieces, put them in mug and pour very hot water, almost boiling. That is the reason why after certain foods some people might get terrible problems with gas and bloating and someone else not. Lemon water is very easily to prepare, just cut three average slices of lemon and squeeze it into glass of really warm water, stir and drink whole glass. Acidity in lemon stimulates production of hydrochlorid acid in your body and this acid helps to digest food. Chewing is no miracle remedy for gas and bloating, but when you eat slowly and chew food really thorougly, you help your body digest food better and faster, which means less gas and bloating. Liver that is well functioning is vital for good digestion and therefore means also less gas and bloating. Use of  anise we are sure about dates back to ancient Rome, where anise cakes were served after their famous huge feasts. Anise has some significant antispasmodic effects, which allows it to relax intestinal muscles and thus relieve gas, bloating and also cramps. It is also not good to use it long term every day, because it can prevent absorbtion of nutrients.
Of course the best is not to drink so much, but sometimes it just happens no matter how much you don’t want to drink alcohol. Bananas also has lot of fructose and are good for your stomach as well, so maybe bananas will not make you feeling like you have not been drinking at all, it is definetely the kind of food that you should eat in hangover. Where it occurs as an invasive species, it is considered a noxious weed that climbs over trees or shrubs and grows so rapidly, it kills them by shading. Scientists found that C-reactive protein, a marker for inflammation, was in fact 40% higher in the group that took a placebo. A recent study conducted by American Medical Association had revealed that on average, a person produces gas almost 14 times every day. You can also buy garlic supplements that are available at any local medicine shop, but fresh garlic will make you feel relieved more quickly. If you suffer from gas or bloating regularly, it may be a good idea to drink chamomile tea every morning. However, you should ensure that the water does not exceed your tolerance limits, as it may burn your tongue.
Including parsley in your diet plan can also be a good way of getting rid of gas or bloating. This Gas builds up in the digestive tract and leads to bloating, When this formed gas does not leave the body through burping or flatulence.
If you like add honey or lemon juice (optional). Cover the mug, and let the tea steep for a full 10-15 minutes. Foods can be contaminated with parasites, viruses, chemical toxins, or insecticides, and when these foods are not prepared properly, they can result in food poisoning. In fact, for some people, it’s a condition they have to live with on periodic basis as it keeps coming back especially during particular times of the year when the weather is cold, dry and harsh. Imagine having to go through pains during each one of those swallows, not to talk of the inability to eat. The salt in the water helps with the inflammation in your throat and make it to shrink thereby giving you a relief. Just make sure the salt and water mixture is not more than stipulated so as not to worsen matters. Then wait about ten minutes and so and you have delicious drink that will help you with your gas and bloating, but also other digestion problems.
Proper chewing is not the only important thing you should do (or shouldn’t) while eating to get rid of problems with gas. The same way it can absorb various swallowed poisons, it can also absorb gas created by bacteria in our intestines. The truth is that Tiger Balm was not created to be used against hangovers, but in fact it is one of the best topical against headaches.
The plant is in fact edible, but usually sprayed with herbicides in these locations. Studies have shown that its isoflavones, diadzin and puerarin, can help relieve hangovers quickly! This doesn’t exactly stop you from getting a hangover, it’s more like the hangover starts developing while you’re still drinking, so you drink less and it’s not as bad. Charcoal absorbs the impurities in the alcoholic beverages which are contributing in hangovers.
Now, this can be quite hard to believe, but the statistic proves that gas is a common problem. For best results, avoid eating garlic with foods that may cause bloating or gas such as bread, beans or cabbage. So you can try some very effective and safe Natural & Herbal Tips listed here for this problem.
Add a touch of honey or lemon if you like.  Don’t let it boil-turn off the kettle immediately afterwards. If you believe you are suffering from food poisoning, there are several remedies that can help you overcome this illness.There are some situations that require medical interventions. It washes away excess mucous and if you have a stuffy nose, it will help your stuffy nose to drain properly. Lemon water has also other health benefits, it detoxifies your body, because it helps liver enzymes work more efficient.
Banana milk shake with honey is almost perfect combination for hangover, since it helps with many symptoms at once.
If you cannot or just don’t want to use pills for your headaches, then Tiger Balm is great natural way. It works really very well, but don’t take it too often, because charcoal also absorbs many for your body important nutrients. These include: • Vomiting, diarrhea, and fever lasting for three days • Children under three years of age • Unable to take required medications as a result of vomiting • Pregnancy • Severe dehydration Remedies for Food Poisoning If you are suffering from mild food poisoning, the following remedies will help you get better quickly. It defends you from every harmful elements from the environment and it literally keeps you together. You cannot expect miracles, that after 20 minutes your hangover will be gone, but it can definetely help you a lot dealing with hangover. It is is a concentrated bitters made of water, 45.6% alcohol, gentian root, and vegetable flavoring extracts. Use it on your back, neck and temples and after few minutes your headache will be gone or much much less bad. However, if you keep on popping pills regularly, at some point, your body won’t respond to them. So, for staying on the safe side, it is better to treat gas or bloating by opting for natural remedies. Try drinking plenty of water, clear sodas, or electrolyte beverages to counteract the effects of diarrhea and vomiting.Ginger with Honey Mix 3 – 4 drops of ginger juice with 1 tablespoon of honey. However, what if one day, some acne marks start to appear and your initial reaction was to hate your skin. So, if you are experiencing gas or bloating, trying out these remedies would be a good idea. This mixture will help calm your stomach, and reduce inflammation.Lemon Juice Lemon juice mixed with a pinch of sugar will help fight the bacteria in your stomach.
As you grow, your hormones start to change and this causes all the extra sebum to clog up the pores.
Also, it could be the bacteria are beyond your control and they won’t stop multiplying. The point is, there’s a plethora of home remedies for acne that could work efficiently and prevent them from coming back.
Apply it directly to the blemish and leave it on for about 10 minutes, or if you can, it would be better to leave it overnight. We all know what causes acne, bacteria, dead skin cells, dirt, and excess oil clogging up on our pores. The vitamin C, citric acid, and its astringent properties make it one of the home remedies for acne. Aside from keeping your skin in better condition, the vitamin C found in oranges would also promote the growth of new healthy cells.
The moment you’ve achieved your desired consistency, apply it all over your face and focus on acne-prone areas. As much as possible, your homemade mask should be firm, but it would still work even if it’s not.
Try Some Tea Tree Oil Tea tree oil is so versatile that it’s considered to be one of the home remedies for acne and other skin problems.


Generally, too much oil clogging of the pores has always been the main culprit of acne outbreaks. Thus, it acts like a solvent that cuts through the dead skin cells, extra sebum, and unblocks the pores. Likewise, its antibacterial properties eliminate the acne-causing bacteria and stop it from coming back. What you’ll need Tea tree oil Cotton buds or cotton balls Water Directions Wash your face and pat it dry.
Dip your cotton buds or cotton swab into the mixture and rub it lightly on the acne-prone areas.
On the other hand, if you want to have a stronger solution, you could add more tea tree oil to your mixture.
Strawberries And Honey Strawberries and honey make a good combo when it comes to treating acne.
However, you can’t deny the fact that combining the two could be quite pricey, but cheaper than your harsh facial scrubs and cleansers.
For those who are not aware, salicylic acid is the main ingredient of most commercialized acne treatments. Its main purpose is to encourage the epidermis to shed its cells and open up clogged pores, which neutralizes the bacteria. Likewise, it also shrinks up the pores and prevents them from being clogged up again in the future. On the other hand, honey works great as an anti-inflammatory agent that treats the acne beyond the surface. What you’ll need 2 teaspoons of raw honey 3 fresh strawberries Directions Wash your face and pat it dry.
Likewise, it would be better to have an aloe plant around the house if you’re planning to use this remedy, but you could always rely on store-bought gels. Aside from its soothing element, aloe also works as an inflammatory agent that could reduce that redness and swelling.
The Wonders Of Sodium Bicarbonate Sodium bicarbonate, better known as baking soda, is very useful in several ways. For one, it could be a solution for your acne problems because of its mild anti-septic properties and its antimicrobial characteristics. Furthermore, it could also exfoliate your skin with the aid of microdermabrasion, giving you a beautiful, and healthy glow. What you’ll need A box of baking soda Directions There are several ways on how you can use baking soda on your skin.
Combine the two, and you’ll have something that you might not want to put all over your face.
However, as strange as it may sound, cinnamon and honey are considered to be a killer combination when it comes to acne. What you’ll need 1 teaspoon of cinnamon 2 tablespoons of honey Directions Wash your face and pat it dry.
Their peels contain lutein that acts as a potent antioxidant, which could reduce swelling and inflammation. That’s why rubbing a banana peel on your skin could alleviate the redness and discomfort you feel due to acne. Rub the peel in a circular motion, all over your face and focus on the area where the acne marks are really visible.
Milk And Honey (Or Yogurt) Most people believe that dairy products are one of the main culprits of acne marks. Basically, the reason why milk is linked to acne is because of the extra hormones present in it. Going back to Ancient History, Cleopatra was the first female to use milk baths, and it had a positive effect on her.
Likewise, you could also use yogurt as an alternative for milk, but it’s more expensive. The acids present in yogurt acts as an antibacterial and the fat provides moisture, keeping your skin supple. What you’ll need 1 tablespoon of yogurt or milk 1 tablespoon of honey Directions Let your milk or yogurt come to room temperature. For one, it’s rich with vitamin C, and being a citric acid, it also exfoliates the skin.
Best of all, it’s an astringent that could dry out the blemish itself as it contracts the body tissues.
Also, in case that you’ve misplaced a dab and noticed a little white spot, no need to panic. Keep in mind though, before going out, make sure to rinse your face first, because the lemon juice could make your skin extra sensitive to heat. Using a cotton ball, a Q-tip, or just your fingers, dip it in lemon juice and apply it to your pimple.
Through steaming, the pores of your skin open up and it flushes away the impurities on your skin.
If you’re planning to do the latter, steaming is a way to clear up your skin, which means, whatever you plan to apply, your skin would absorb it efficiently.
The Wonders Of Garlic Garlic is considered to be one of the most effective home remedies for acne because of its antibacterial properties. You could ingest it, or apply it on your skin to reduce the severity of the breakouts and prevent them from coming back. However, if you can’t, mashing it up and placing it in some water would also be fine.
Keep in mind though, never ever apply garlic directly on your skin without diluting it first. Likewise, if you’re hesitant because of the smell, just think how you could protect yourself from Dracula. Kidding aside, if you want your skin to be blemish free, this is something that you should definitely try. What you’ll need 2-3 cloves of garlic Aloe vera gel (optional) Directions You could either extract the juice and mix it with a teaspoon of water, or mash 2-3 garlic and let it sit in water for about 10 minutes.
On the other hand, if you’re planning to ingest garlic, a clove or two a day would be more than enough.
Oatmeal Isn’t Just For Breakfast Oatmeal could energize you from inside out, and even outside in! Bear in mind that the oatmeal could retain a bit of heat, so make sure that it’s totally cool before you apply it on your face. Both could get rid of the skin cells clogging up your pores since it acts as a gentle exfoliator. To make it more rewarding, mix it up with olive oil, honey, or just plain water and have this sweet scrub repair your skin and say goodbye to your acne dilemma. Then, add some olive oil on top and allow it to soak through half of the mixture, leaving a little layer on top.
If you want to get a delicious scent every time you open the container, you could add a few drops of vanilla extract. Amongst the most popular rumors when it comes to acne breakout is eating avocado, because of its fat content. Also, for those who have sensitive skin, avocado is quite mild, and there’s a lot of combinations that you could try. Don’t Forget To Wash Your Pillowcase Perhaps, one of the most effective home remedies for acne is to wash your pillow case at least once a week.
Always keep your bed clean and changing your pillowcase every now and then would be totally worth it, since it’ll eliminate any future breakouts.
However, as much as possible, try to resist the temptation of itching, scratching, peeling, popping, or rubbing your acne. Sometimes, we subconsciously touch our face every 2-3 minutes and end up picking our acne, and this just made things bad to worse. Even though touching your face with your hand wouldn’t cause acne, it could slow down the healing process and hinder the possibilities of your acne marks to disappear completely.
Cucumber Using cucumber on your skin is a great way to balance the pH level and restore the skin’s natural layer.
Likewise, it deeply moisturizes the skin and it eliminates back acne scars and pimple marks. Turmeric Facial Mask In India, as a tradition, brides use a turmeric mask before their wedding to have a beautiful skin. Olive Oil Aside from making your food more appetizing, olive oil could also be used to lighten those pimple marks and scars.
Likewise, it’s packed with natural antioxidants that could be very beneficial for the body. Best of all, it could be used to eliminate the blemishes on the skin, making it the most ideal acne home remedy.
Pineapple Pineapple contains anti-inflammatory property known as Bromelain that allows faster healing and prohibits the formation of scar. Keep in mind that in order to have a healthy skin, it should be solved both internally and externally. As much as possible, eat foods that are rich with vitamins, minerals, and antioxidant properties to prevent any further damage on your skin.
We all know that each one of us is in dire need to find a speedy solution, but requires a minimal effort to eliminate those acne. Required fields are marked *Comment Name * Email * Website   You are here: Home - Remedies Adsvertisement Recent Posts How to Make Homemade Shampoo with Castile Soap How to Make Natural Body Lotion?



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