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27.01.2015, admin
Try this effective homemade remedy for sore throat instead of taking antibiotics and pills.
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Sore throat, also known as pharyngitis, is characterized by painful inflammation of the mucus membrane lining the pharynx.
Lemon juice thins mucus, hot water relaxes the throat muscles, and honey coats and soothes throat tissue.
Stir in 1 tablespoon of fresh-squeezed lemon juice, A? teaspoon of cayenne pepper, and 2 teaspoons of honey. A Cinnamon contains anti-oxidants, and its aroma opens up the sinuses and clears away mucus to ease breathing. Apple cider vinegar kills the bacteria that cause sore throat and honey soothes the soreness. Stir in 1 tablespoon of apple cider vinegar and 1 tablespoon of fresh-squeezed lemon juice.
You can also try crushing garlic cloves and sucking on them like cough drops, chewing occasionally to release juice. You can also add 3 drops garlic oil to a glass of warm water and gargle it for 30 seconds once a day.
Honey is anti-bacterial and it acts as a hyper tonic osmotic, which helps to draw excess water out of inflamed tissue to reduce swelling & inflammation. Pomegranate contains anti-oxidants that fight infection, and it reduces swelling with astringents that cause tissues in the throat to contract. Cloves are antibacterial, and they contain Eugenol, which is a natural pain killer and anesthetic. Put 2 fresh cloves in your mouth, chew them like gum for a few minutes and then swallow them. Licorice has anti-inflammatory and anti-viral properties that kill germs and reduce swelling, and it soothes the mucus membranes in your throat. In a bowl, mix 1 cup of chopped dried licorice root, 2 tablespoons of whole cloves, A? cup of cinnamon sticks, and A? cup of chamomile flowers. Honeysuckle is a Traditional Chinese Medicine fights bacteria, flushes out toxins from blood, and reduces swelling. Eat foods that contain vitamins, minerals, and anti-oxidants like oysters, sweet potatoes, fresh fruits, vegetables, green leafy vegetables, citrus fruits.
Use a decongestant nasal spray which helps you to get faster relief from throat infection & breathing. If you are looking for effective & natural treatments that work to relieve your sore throat condition, then you should read this writing. Any spice that helps you improve the taste in daily diet also helps you treat sore throat pain. You consume a raw garlic clove per day in order to release a chemical named allicin, which can help you to kill the bacteria that can be causing your sore throat. Slippery elm is packed with mucilage, a substance like gel, which coats the throat, reduces irritation and eases soreness. Particularly, you can apply this solution to treat any kind of laryngitis or respiratory illness. Fresh lemon helps you to remove mucus, so you may apply it to get the fast relief from your sore throat. You add 1 tsp of the cinnamon powder with 1 tsp of the black pepper powder into a glass of the warm water.
Then you eat this mixture 2 times per day to get the fast relief from your pain & inflammation linked to a sore throat.
Then you gargle with this solution 4 to 5 times per day for a few days to get the best results.


Before going to bed, you should eat 1tsp of honey as it can give you soothing relief and then help you sleep easily. One of the great home remedies for sore throat pain is using turmeric, which contains powerful anti-inflammatory and antiseptic properties. Alternatively, you can add turmeric powder (one teaspoon) and ground black pepper (one teaspoon) to warm milk (a glass) and then drink it before bedtime. There are a lot of other healthy home remedies for sore throat presented in this article, so continue reading!
Marshmallow root contains mucilage and thus it can also be applied to soothe a sore throat and coat the throat. Add dried marshmallow root (one tablespoon) to boiling water (one cup) and next to steep it for about 30 minutes.
The mucus-dissolving properties of fenugreek will give you quick relief from inflammation and pain. Herbal teas like raspberry tea, lemon tea and green tea are also effective and helpful in calming the throat. Combine grated horseradish (one tablespoon) with 1 teaspoon of ground cloves and 1 teaspoon of honey. Vitamin C has a natural antioxidant, which helps combat harmful free radicals that damage the cells in your body resulting to acquisition of illnesses. Then boil water with ginger slices or the crushed for about 3-4 minutes before you drink it with a little honey. Another option is to use two or a pinch of licorice powder in any tea you like – your regular tea or herbal tea. Note: Licorice root is not recommended for breast feeding mothers or pregnant women and heart patients. Mix 1 teaspoon each of honey and powdered ginger, the juice of 1?2 squeezed lemon and 1?2 cup of hot water.
Pour this water over the ginger and then add the honey & lemon juice and finally gargle. Add five a few shakes of hot sauce or shakes of ground cayenne pepper to one cup of hot water for curing sore throat relief.
This herb help decrease the swelling of the throat tissues. It is used as one of the traditional home remedies for sore throat pain. Using black peppercorn is one of the most effective and quickest home remedies for sore throat.
It is recommended to consume the honeysuckle tea about four times a day to cure sore throat. Using fresh Basil leaves along with peppercorns and ginger is a great remedy to treat sore throat. It is suggested to consume this tea for about three to four times per day to treat your sore throat. Combine all above herbs in one bowl and then store in one sealed container when not in use. To make a medicinal infusion – Pour boiling water over about 4-6 tablespoons of herbal tea in one glass quart jar and then filling the jar to the top. As you know, tea is very good for your health and even some kinds of tea such as ginger tea or chamomile tea can help you decrease sore throat symptoms effectively and quickly. If you want to know more about natural, at home remedies for other diseases and conditions, go to our main Home Remedies page.
Honey and lemon juice are anti-bacterial, so they help kill the germs that cause sore throat. It has antiseptic and antibacterial properties together with other medicinal properties, which may help you in treating or preventing sore throats. This vinegar is very helpful for easing a sore throat pain thanks to its antibacterial properties.


Honey contains antibacterial properties, which can speed up the healing process and fight the infection as well. First step is to add turmeric powder (one-half teaspoon) and salt (one-half teaspoon) to a glass of warm water and then mix it well. Sage, botanically called as Salvia officinalis, contains antiseptic and antibacterial composition.
A part from clearing the mucus, steam also eases the pain thanks to the swelling or inflammation of muscles in the throat. Especially, licorice helps cleanse the liver, soothe inflamed tissue and remoisturize from the inside out.
Especially, cloves have anti-inflammatory and antibacterial properties that can help to heal and soothe a sore throat.
For treating sore throat, you need to place a cupful of 3% hydrogen peroxide into one cup of warm water and gargle it (don’t swallow). This ingredient can help you get rid of infection, fight oxidants as well as reduce pain caused by sore throat.
After reading the article of top 39 natural at home remedies for sore throat pain, hope that it can help you find out the best solution to get rid of your sore throat condition quickly and easily.
Then grate the ginger into the jar, and over this mixture slowly pour the honey to settle between all the lemon pieces. You’re about to learn how to treat a sore throat without taking over-the-counter medicines. It also improves circulation, providing your cells with more oxygen and flushing toxins from the body. In addition, sore throat is frequently accompanied by a stomach ache, a headache, swollen glands in neck, and the common cold. This writing listed the best solutions to alleviate sore throat condition from reliable sources.
Food rich in vitamin C are commonly vegetables and fruits including watermelon, mango, lemon, oranges, papaya, broccoli, pineapple, tomatoes and spinach. Ginger helps combat harmful free radicals that cause certain diseases due to its antioxidant. In addition, the natural chemicals present in the roots are said to help thin mucous secretion, reduce swelling and relieve off cough.
For the most beneficial results, you add powdered or ground cloves (1 to 3 teaspoons) to water, next to mix and gargle. However, the article is only for the informational purpose, thus, you should meet your doctor to get advice before applying any at home remedy.
These natural home remedies are simple, inexpensive, and effective, and they have no side effects. Nevertheless, it is only for the informational purpose and it is not aimed to give medical advice. In addition, the sodium used in preparing chicken soup contains also anti-inflammatory properties in order to soothe the pain in the sore throat. Meanwhile, foods high in antioxidants are blueberries, blackberries, apples and kidney beans. If you have any question, or you know other at home remedies for sore throat, please leave them below. Continue reading this writing to discover these 6 at home sore throat remedies in more detail!



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