How to cure stomach flu wikihow how,home worm remedies for dogs uti,home remedies to get rid of bad pimples youtube - Downloads 2016

24.09.2013, admin
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Try Our Nursing Mother’s Nipple Balm Recipe!14 Nutrients For Your Juice InfographicHow Far Would You Go To Lose Weight? You often find yourself sitting on the toilet with cramps and diarrhea while holding a trash can in front of you so you can vomit at the same time. You wish it were near so you would be out of your misery.Stomach flu, despite its name, isn’t really the influenza virus, but rather it is caused by bad bacteria. This seems to happen quite a bit when we travel, (ever hear of Montezuma’s Revenge?), because our digestive systems are not accustomed to some of these bacteria. When our own microbial balance goes berserk, we end up with what is called the stomach flu.Although most of us “get rid of” everything within 48 to 72 hours, it can take as long as 10 days for your body to heal and recover. Symptoms that your body is trying to kill or remove these nasty bad guys include such lovely things as vomiting, nausea, fever, sore muscles, cramps, headaches, weakness, diarrhea, and shivering. Although these sound like a quick and easy solution, they are filled with sugar (or worse, aspartame), artificial colors and artificial flavors.


To get all of the salt and minerals your body needs, simply add a pinch of Himalayan salt to a couple of glasses of water or ? teaspoon in about 1.5 liters of water. Make Probiotics Your New Best FriendAlthough probiotics are really great for everyday health, they become vital while dealing with the stomach flu.
These good bacteria help to balance out the yeast and bad bacteria, so everyone lives together in harmony.
When our digestive system is out of whack, we need to give it a helping hand with probiotics. If you can keep them down, fermented foods, such as miso, sauerkraut and pickles are also loaded with healthy probiotics. Slippery ElmThe bark from this tree has been used for sore throats and digestive problems for hundreds, perhaps even thousands of years, by the Native Americans.
You can find slippery elm bark just about everywhere, including most pharmacies and health food or natural stores. Anti-InflammatoriesThe best anti-inflammatory on the planet is curcumin, the active ingredient in turmeric root.


Consuming some curcumin supplements or turmeric powder will help to stop the inflammation that is causing you a great deal of abdominal pain. You can mix a ? teaspoon of turmeric powder in a glass of milk and drink it two or three times each day or consume 1 gram of curcumin supplements with either a glass of milk or eaten with a meal that contains fat.
Natural AntibacterialEating probiotics will help to put good bacterial back in the digestive tract, but it can also help to kill off some of those bad guys if you want to heal faster. Try eating a banana with some yogurt or some plain white rice with yogurt, toast with a bit of applesauce on it, you get the idea.3. You should still eat plenty of toast, yogurt, and bananas but you can add a few more things to your diet such as vegetable broth, perhaps some vegetable juice or some pureed vegetables.



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