How to get rid of a stuffy nose using pressure points,treat a bacterial infection without antibiotics 500mg,how can you get rid of a bladder infection at home quick - For Begninners

28.07.2015, admin
If you are suffering from IBS you must eliminate following things from your eating habit: skipping meals, low fiber and fluid intake, fatty and spicy food, caffeine and alcohol and if you are sensitive to dairy products stop consuming it. Normal routine that we all follow is that we take stomach full meals three times a day and snacks in between. Intestinal gas is one of the major problems of IBS patients, factors that increases intestinal gas are: carbonated drinks, staying empty stomach.
Fructose is not digested easily in IBS sufferers hence it causes excess gas, constipation and diarrhea.
Diet that is low in fat and high in carbohydrates and proteins such as whole-grain breads, pasta, rice, fruits, vegetables, and cereals. There are wide range of medicines, few of them are: argentum, kali phos, colocynth, lyco, nux-vom, etc.
Dysentery after least food or drink; agonizing cutting pain in the abdomen causing the patient to bend double. Homeopathy is a highly developed health practice that uses a systematic approach to the totality of a person’s health. Another way of steaming is hop into the shower for about 10 to 15 minutes, using the warmest water you can stand. Congestion caused by vasomotor rhinitis can shift to one part of the nasal passage when you lie down on your side, worsening the stuffiness.
I’m treating patients in more than 50 countries like Canada, United States, Australia, India, Dubai, China, New-Zealand, Europe, etc. TestimonialsDr.Thind cured my warts with his medicine which were spread all over my body and ugly looking . Placing a warm, wet towel on the face opens nasal passageways and relieves some discomfort. A humidifier can be used for converting water into moisture and thus increasing the humidity of a room considerably.
Irrigating the nose using saline nasal sprays is a good way to unstuff your nose too as it removes the bacteria and virus particles from the nose and at the same time breaks up the nasal congestion. Swelling and pain caused by irritated and inflamed nasal passages can be reduced by using a decongestant medication. Rolling a piece of tissue paper and placing it inside the affected nostril after dampening it with water or salty water is also a helpful solution for a stuffy nose. If you stuffy nose does not improve even after a week then it is advisable that you consult a doctor as you might have an infection in your nose. But IBS sufferers need to change a little, instead of having large meals three times a day try eating several small meals during a day because large meals causes cramps and diarrhea.


Food that causes formation of intestinal gas are: Bananas, Beans, Broccoli, Brussels sprouts, Cabbage, Cauliflower, Garlic, Leeks, Nuts, Onions, Raisins. Food rich in fiber should be included in diet to avoid constipation, these are: Barley, Brown rice, dried beans, Figs, French bread, Fresh peas, Oat Bran, Pasta, Prunes, Psyllium husk, Raisins, Rice, Sourdough bread, Soy. Medicines are given on the basis of symptom similarity and on the basis of generalities of the patient. Anyone seeking a fuller understanding of health and healing will find Homeopathy extremely important and applicable. The saline solution will go into one nostril, travel through your nasal cavity, and come out of the other nostril.if the solution drips into your mouth, just spit it out. People who are suffering from severe sinus problems or allergies found relief irrigating daily.
There are many type of humidifiers such as vaporizers, impellers, ultrasonics- but they all work to get more moisture in the air.
If your child is suffering from stuffy nose, or you’re cost-conscious, cool-air humidifiers are probably your best bet. Too much of moisture can potentially cause respiratory problems as it relieves congestion problem. If you’re weary of over –medicating or you just want to try something different take a few minutes to put pressure on your face where it’s likely to produce results. Prop your head up a couple pillows if you’re lying down and try to sleep on your back, if possible. Along with it i had lot of digestive issues like , gas , acidity , heaviness whole day and had to stop lot of food items . Sleeping at an elevated angle by propping the body up on a couple of pillows alleviates discomfort and drains the sinuses while sleeping. The steam of the shower does a similar job as the humidifier and thins the mucus present in the sinuses and the nose while also reducing inflammation too. You will get instant relief by only dabbing a small amount of mentholated salve under your nose. Hot tea can help in soothing the throat and keeping you hydrated if you are suffering from sore throat accompanying a stuffy nose.
A number of OTC decongestants are available in the form of pills (Sudogest, Sudafed) and nasal sprays (Sinex, Afrin) in the market nowadays which you can use safely for 3 days without doctor’s supervision.
Note down the food that you eat and when you get symptoms from particular food, mark it as a trigger food. Add a little bit of chamomile tea to the water and drape a towel over head to capture more steam.


When the air in your vicinity is too dry, the mucus in your nose isn’t flushed properly, making drainage harder. If serious congestion is present for over seven days, it is advised to seek treatment from a medical doctor.
Blowing your nose rather than sniffling the mucus back is the right way to deal with the nasal congestion during a cold. Humidifiers also help you in breathing normally by thinning the mucus in your sinuses, emptying the fluids easily.
Add 1 tsp of this mixture into 8 ounces of water and gently squirt it into your nose using a bulb-syringe. Place both the index fingers on either side of the eye cavity and right below your eyes and gently massage the sinuses around the nose for 30 seconds in small outward circles. You can make a great nose relieving hot tea by adding fresh lemon juice and 2 tbsp of honey in hot water. The production of too much mucus is among the contributing factors of a stuffy nose which makes it impossible for you to breathe easily. However, it is important to blow the nose in the right manner because if you blow hard, the germ-carrying phlegm will be carried into the ear passages with the pressure, causing earache.
Drinking fruit juices that contain vitamin C can also help in getting rid of a stuffy nose. It can help in reducing inflammation and swelling of your nasal passages and also unclog your nose too. The proper of blowing a nose is to gently blow one nostril while pressing a finger on the other one. Natural, home remedies include steam, hot water and foods proven to benefit the immune system.
If the congestion is caused by bacterial and viral infections, it can be cleared through drug therapy. However, there are also some tried-and-tested remedies you can try to get rid of a stuffed nose easily at home.
Pinching the nose closed and closing the mouth while exhaling can help to pop clogged ears.



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