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14.06.2014, admin
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Have you ever been disappointed by an oral care product's claim that it will eliminate your bad breath only to find that it only masks your bad breath temporarily?
This article is going to focus on treating the main cause of bad breath: Poor oral hygiene. Read our for article on What Causes Bad Breath for more information on the causes and symptoms of bad breath. If you are serious about getting your bad breath under control and if you haven't been to the dentist in the past year, you need to visit the dentist and get a check-up and a cleaning. Since we know what causes bad breath: Friendly Environment + Food + Time, we can figure out how to eliminate bad breath.
Contrary to what the oral care market would have you believe, which toothpaste or mouthwash you use is not that important.


In order to remove the proteins (food particles, dead cells, mucus) the bacteria eat, you need to do more than just brush your teeth. Flossing - Flossing is one of the most neglected yet crucial procedure in getting rid of bad breath.
Water Pik - The Waterpik is an excellent tool that uses a pressurized water jet to clean out particles between your teeth and from the gingival sulcus (the space between the gums and teeth). Nasal Irrigating (Optional) - Nasal irrigation is the process of flushing out the nasal cavity with a saline solution. Brush Tongue - The tongue (especially the part of the tongue at the back of your mouth) is a major region where anaerobic bacteria reside and cause bad breath. Brush Teeth - Brushing your teeth is very important and most people who suffer from bad breath do it yet they do not do it properly. Scrape Tongue - After you brush your teeth is the time to scrape of the particles and bacteria off your tongue. Use Mouthwash - Using mouthwash is effective at lowering the acidity of your mouth, killing bacteria, and temporarily neutralizing the odorous compounds that are in your mouth.
Take Oral Probiotics (Optional) - Research has been done that suggest certain strains of bacteria are beneficial in reducing plaque formation and hindering the colonization of bad breath causing anaerobic bacteria. A mouth that is low in oxygen, is slightly acidic, and that is dry is a prime place for anaerobic bacteria to colonize. Other than increasing saliva flow, another way to increase oxygen that kills bacteria is to gargle mouthwashes that contain oxygenating chemicals such as hydrogen peroxide.
In order to lower the acidity in your mouth, you can avoid acidic and spicy foods, or use products that lower acidity.


Probiotics can also create competition in your mouth for the bacteria, where friendly bacteria are competing for the same space as the anaerobic bacteria. Although creating an unfriendly environment for the anaerobic bacteria is effective, getting rid of the food source for anaerobic bacteria through proper oral care as outlined above is much more important. There is no magic mouthwash, toothpaste, or gum that will get rid of your bad breath and prevent it from coming back. Preventing bad breath from returning is continuing the same process you used to get rid of your halitosis in the first place: regular dental check-ups from professionals, consistent proper oral hygiene, and avoiding foods and drinks that cause bad breath. I do support groups weekly a discussion came up about the matter from abuse thinking one lady is having health problems her liver also one having problems with there kidney , I also have a client with IBS , also Tonsillitis this became a instance discussion and was asking for a cure .I told the group that I will research the some of the information for them and get some answers . Slideshare uses cookies to improve functionality and performance, and to provide you with relevant advertising. If you contain a family member who is facing troubles since of bad luck, you preserve help out him by performing this prayer for them. Clipping is a handy way to collect and organize the most important slides from a presentation. In order to increase saliva flow it is important to drink plenty of fluids throughout the day.
Do not give up immediately after trying the full oral care regimen above because you notice that your bad breath returns a couple hours later.



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