Natural remedy for sore throat in pregnancy,how to get rid of after pregnancy swelling,how to get rid of scars quickly on legs - Step 1

20.11.2015, admin
Subscribe to our newsletter, and get this FREE PRINTABLE cheat sheet with our most popular green cleaning recipes! I used almost the exact same recipe, except that I also added some cinnamon and garlic to the mixture, used fresh ginger instead of ground, and cut down the water (or you could even cut out the water completely, if you want). InstructionsIf raw honey is hard, melt it using the double-boiler method, by putting it in a small glass bowl and placing it in a larger container filled with hot water.
Cayenne – reduces the sensation of pain, thins mucus, increases blood flow, and clears congestion. Ginger – anti-inflammatory, relieves and suppresses coughing, and warms and energizes the body. I took two spoonfuls right after I made it, and within about 15-20 minutes, I was feeling a whole lot better! And for the next few days, I took 1-2 spoonfuls 2-3 times a day, and was feeling much better by the end of the week.
The cayenne and ginger in this recipe make it a pretty spicy syrup, so it’s not for the faint of heart (or for young children). As with all products that contain honey, this should not be given to infants under 1 year because of the risk of botulism. Using fresh ginger and garlic are best since the juice and oils contain most of the health benefits, but ground or powdered would work as well. Make sure both your honey and cider vinegar are raw so that they have all the good, healing vitamins and enzymes.
If you’re making a single batch, you can store it at room temperature and use it up in 2-3 days. Sign up for our FREE email newsletter to get the latest natural tips, tricks, and DIYs straight to your inbox!
I know it sounds scary, an if you’re not a fan of spicy, it may be a bit much for you. Thaleia, you can find raw apple cider vinegar (especially Bragg’s brand) at most regular grocery stores! No matter which time of the year it is, sore throats can really ruin your day…especially during the Winter season.
June 28, 2010 By SatuR A sore throat can be caused by a viral infection, by bacteria or by allergies and irritation. Ginger Lemon Honey A warm infusion of ginger, lemon and honey is a traditional home remedy for colds and sore throats.


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Well, besides snowmen and days off, winter unfortunately also means the height of the cold and flu season.
It wasn’t just the runny nose, the congestion, or the sinus pressure getting us down. Do NOT melt it in microwave or on stovetop!In small glass jar, add apple cider vinegar and water.Add cayenne, ginger, cinnamon, and garlic. My throat still felt a bit scratchy, but it didn’t feel nearly as dry, and my cough had subsided quite a bit! It’s definitely a bit spicy (although I like spicy), but the warming sensation on my irritated throat felt really soothing! You can either reduce (or eliminate) these ingredients, or try diluting the syrup with a little more water. I’ve been sick for 3 weeks now and the cough just started picking up in the last few days! So like I stated at the end of the post, you can definitely play with the ingredients – omit some, or dilute it with more water, or even add some more honey, if you want!
Whatever the cause, these natural remedies can help to relieve symptoms even if you have to take medication. Fresh ginger is used for its warming effects, lemon is believed to have antiseptic properties and honey is a traditional, soothing sore throat remedy. Untrained Housewife grants non-exclusive use of one photo and up to 50 words quote from any post with attribution and link back to the original post on this site.
Earlier this week, I shared with you natural ways to prevent and treat the common cold, and today I want to share a wonderful recipe I came across for a natural sore throat and cough remedy – probably my two least favorite cold symptoms. Although, it’s best to make up a new batch every few days to keep the ingredients nice and potent.
In the event that there is a problem or error with copyrighted material, the break of the copyright is unintentional and noncommercial; and the material (images) will be removed immediately upon request and presented proof. Some bacterial infections must be treated with antibiotics, but you can still use these simple natural sore throat remedies to relieve the irritation and the pain.


Cut a small piece of fresh ginger into slices, add boiling water (or, for better results, boil the slices with the water), leave to infuse for a few minutes and add lemon juice and honey.
Then grate the ginger into the jar, and over this mixture slowly pour the honey to settle between all the lemon pieces. You know the one that makes it impossible to speak three words in a row without breaking out into a coughing frenzy? The syrup would probably still be soothing though, so if you’re hard pressed, I’d still try it!
How much lemon juice and honey you use depends on how much you like the taste of lemon, and how sweet you prefer your drinks. I will be trying this recipe as well as anything to do with coconut oil before my BIG giveaway for Tropical Traditions next week!
I use a piece of ginger about the size of half of my thumb, the juice from half a lemon, and a good teaspoon of honey. The hot steam moistens the inhaled air and relieves irritation, and essential oils can be used to fight infections. Patricia Davis in Aromatherapy: an A to Z (Random House, UK, 2004) recommends adding a few drops of the essential oils of Benzoin (Styrax benzoin), Lavender (Lavandula angustifolia) or Thyme (Thymus vulgaris) into a bowl of steaming hot water and inhaling for several minutes. If you do not have access to quality essential oils, Vicks Vapor Rub works wonders in inhalations during colds and coughs. Herbal Teas for Sore Throats Herbal teas and warm infusions can be used to relieve throat pain and irritation. My reference book for all things to do with growing, storing and using herbs, The Complete Book of Herbs by Lesley Bremness, recommends herbal teas made with sage (Salvia officinalis) and especially red sage (Salvia officinalis purpurea) – not recommended for pregnant women – thyme (Thymus vulgaris), chamomile (Matricaria recutita) or peppermint (Mentha piperita).
You can buy herbal teas from health food stores, or make your own with dried or fresh herbs, and you can drink the teas or use them for gargling.
I am a freelance writer, a qualified aromatherapist and an authorized ashtanga yoga teacher.
Making, trying out and learning about herbal and natural home remedies is a life-long passion for me.



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