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In the 1940s researcher Gray Walter discovered that brainwave activity tends to mirror flickering light, particularly in the alpha and theta frequencies.
More recently, sound has been shown to produce similar results, particularly pulsed sound and binaural beats. Meditation Machines make use of this research by combining light and sound frequencies to automatically lead brainwave activity into alpha and theta states making them particularly effective tools for relaxation and meditation. In the living brain, millions of nerve cells communicate with each other by emitting tiny electrical impulses. This Mp3 will guide you step by step through the process of moving and clearing energy through music and movement.
This last effect, binaural, results when one ear hears a pure tone of a slightly differing pitch than the other ear. This is the brain rhythm in the normal wakeful state associated with thinking, conscious problem solving and active attention directed towards the outer world.


When you are truly relaxed, your brain activity slows from the rapid patterns of beta into the more gentle waves of alpha. It is also known as the twilight state which we normally only experience fleetingly as we rise up out of the depths of delta upon waking, or drifting off to sleep. This activity can be registered as oscillations (popularly called brainwaves) by placing electrodes on the scalp, amplifying the signals and displaying them on a computer monitor.
Allow yourself to relax and allow the music to flow through your body and liberate your spirit as the vibrant tribal music brings you to a place of freedom and release. The brain then actually synthesizes the difference between the two and then falls into step with this pleasant, gently pulsing rhythm.
Fresh creative energy begins to flow, fears vanish and you experience a liberating sense of peace and well-being. Theta brings forward heightened receptivity, flashes of dreamlike imagery, inspiration, and,sometimes, your long-forgotten memories.


In theta, we are in a waking dream, and we are receptive to information beyond our normal conscious awareness.
Some people believe that theta meditation awakens intuition and other extrasensory perception skills. As it turns out, certain patterns of brainwave activity are also associated with specific mental states.



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