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If you want to hit billings and help grow your company it is important to be more assertive in all aspects of a recruitment consultant`s role – from dealing with other team members in the office to pitching for business and moving candidates along& . This is an example of a page, you could edit this to put information about yourself or your site so readers know where you are coming from.
In the relationship work I do, I make sure we practice skills in session because I know change occurs through time and repetition. Being assertive is about more than just getting your way.  You end up living a happier and healthier life when you speak up for yourself and say what is on your mind. Assertiveness appears to come more naturally for some people, but if you’re not one of them, you can learn to be more assertive.
Being assertive can help you be less stressed, avoid being resentful, gain confidence, and improve your relationships at home and at work. Scholarly Endorsements“As Muslims, we often think that our community is beyond many of the everyday problems that others are grappling with.
Unless we were fortunate enough to have had good role models available when we grew up, most of us get into relationships little prepared and often overwhelmed by the complexities.
At the center of co-dependency lies low self-esteem and low self-worth or, in different words, negative beliefs about my lovability and my contributions in this world.
American culture is one that strongly values independence and achievement over connection and the collective good. If relationships play such an important role in our well-being, how can we work to foster better interpersonal relationships?
Psychology Tools SeriesClick here for 20+ practical psychology tools based in cognitive behavioral science and mindfulness-based theory.
The following handouts and worksheets are from my Tips and Tools for the Therapeutic Toolbox series by mental heath publisher, PESI. For book recommendations for clinicians as well as clients, see my recommended Bibliography page.
Visit me on Facebook at my new Tips and Tools Facebook Page where we can share resources with one another! Although PESI is a Continuing Education Provider for mental health professionals, anyone interested in mental health and self help can sign up and benefit from these practical life skills web casts (and the books below) that are geared towards therapists to help clients.

The following psychotherapy resources are some examples of psychoeducational materials such as free therapy handouts and therapy worksheets that therapists can use and download for use with their clients.
Since they are self-explanatory as stand alone resources, really anyone interested in self help can enjoy these various materials.
Life skills are the common everyday skills you need to manage your life effectively and cope with life challenges. Below are some sample free therapy handouts, therapy worksheets, self-help quizzes and therapeutic group activities. For the public I offer personal development plans, stress management techniques, positive thinking strategies, practical life skill strategies, and more.
For counselors I offer psycho education strategies, counseling skills, social media for mental health professionals, making counseling groups innovative, and more.
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Becoming more assertive can help with stress management, especially if you tend to take on too many responsibilities due to your inability or reluctance to say no.  Being assertive can also help boost your self-esteem and earn the respect of others. As a result, we fail to develop the resources that can assist Muslims who are struggling with very serious problems. Because the term co-dependency is used so frequently these days, some critics say it is a catch word that really doesn’t describe anything at all or that, because most of us fall into this category, is null and void.
Many of us may already know what not to do in relationships, but sometimes it’s more difficult to know what we should be doing. Here is a video I made for PESI to introduce my books and offer some practical tips and tools you can use with your clients. Although the following links are no substitute for therapy, they can reinforce important life skills concepts and can provide structure and practice between sessions. Since we are not born with instruction manuals about life, and formal schooling focuses much more on academics than personal adjustment, learning life skills is essential to developing our emotional intelligence, resilience, work-life balance, and much more. Visit back soon as more links are added to help you fill up your mental health life skills and therapy toolbox! Clients go to therapy wanting to change, but often they have no inherent knowledge of how to change.

Each content page has opposing pages for notes and each leaders' guide may also be used by a facilitator or as a self-study guide for self-paced learning. With the rise in consciousness over the last 30 years of how people are affected by circumstances and each other, the mental health field has made tremendous gains. Nearly 25% of Americans report feeling lonely, and it is among one of the most common distresses.
Below are three ways that social psychologists have found that we can effectively work to strengthen our relationships and help those close to us.
Over time, I’ve learned to incorporate the following into my life to create healthy boundaries: making time for myself, questioning the word ‘should’, paying more attention to my body and words, and being clear and authentic in my speech. These free downloadable therapy handouts, worksheets, self help quizzes and life skills activities provide psychotherapeutic resources that ensure continued growth and personal development. Skill building through these free downloadable Cognitive Behavior Therapy worksheets and Communication handouts help your clients put to practice what they learn in the therapy session. It’s up to the therapist to build a well-stocked toolkit of life skills and psychoeducational strategies. This product may not be re-sold, distributed, stored in a database or retrieval system, downloaded, except by written permission from the publisher.
Feeling less isolated and part of a community is a process, one that takes intention to connect with those around you. When you are passive, not expressing your needs or concerns, then you are disrespecting yourself. Stress management activities and techniques, counseling worksheets, counseling activities for individuals as well as group counseling sessions, all provide valuable life skills information and opportunities to practice new skills. For those interested in group therapy activities, there is also a couple sheets here that are perfect for interactive group activities.

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