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More than 3,000 Buddhist monks in 100 monasteries throughout Southeast Asia have learned the Transcendental Meditation technique, as a result of the work by a revered Japanese Buddhist monk, Reverend Koji Oshima, who is a longtime TM practitioner and certified TM teacher.
During Maharishi’s many tours of Asian countries, he often visited monasteries and spoke personally to many Buddhist leaders. Young students practicing the TM technique as part of their daily routine at a Buddhist monastery in ThailandReverend Oshima said the younger monks are especially inspired by Maharishi’s integration of modern and ancient knowledge. Reverend Oshima has been awarded an honorary doctoral degree by Maharishi University for the significant contributions he has made to society by promoting the experience of Nirvana—the spiritual foundation for the achievement of the goals of Buddhism. The Transcendental Meditation technique is not intended to be a substitute for professional medical diagnosis or treatment. Established in 1973, Tushita has an international reputation for its Introduction to Buddhism course which is equally applicable to beginners and people with some knowledge of Buddhism.
It is taught by experienced Western and Tibetan teachers who explore Tibetan Buddhist philosophy and meditation with a modern twist on it.
As many if the concepts presented may be new or different from our own beliefs and experiences the Buddhist centre requests that people maintain an open mind and be prepared to examine not only the teachings but their current beliefs also.
Food – Three meals per day of a vegetarian diet which is a mix of Indian, Tibetan and Western are provided.


Oshima, the Buddhist monks appreciate the simplicity, effortlessness, and profound experience of transcendence, which is gained almost immediately after starting the TM practice. One prominent monk in Sri Lanka, who is now the leader, or “Shan Kara,” of one of the three streams of Buddhism in Sri Lanka, has been instrumental in encouraging monks throughout the country to take TM instruction from Reverend Oshima. Through Reverend Oshima’s travels and teaching of the Transcendental Meditation technique he has helped enliven the knowledge and direct experience of Absolute Being in the lives of thousands of Buddhist monks—an influence that helps heighten the peace, happiness and sustainable progress of these monasteries and the world around them. Always seek the advice of your physician or other qualified health provider regarding any medical condition. All participants are required to remain silent for the duration of the retreat except during discussion groups or Q&A sessions of which there is usually one per day apart from the last two days of intensive meditation. During the day you will be expected to assist with the cleaning and upkeep of the centre by doing Karma yoga jobs.
If for any reason you don’t complete the meditation retreat we will assist you to make sure you are safe and well. Meals tend not to contain meat, fish, eggs, radish, onions or garlic and if they do will be labelled as such. Oshima adds that transcendence provides the natural basis for the monk’s subsequent prayers and practices.


If the retreat is a 10 day retreat the last two days are comprised of intensive meditation to afford you the chance to put into practice what you have learned. Any extra costs due to you leaving the course for any reason will be at your own personal expense.
For shorter retreats the schedule is the same except there are no two day intensive meditations. On this retreat you will learn how to apply various methods in order to increase peace, happiness and compassion in your daily life.
These can either be a 4 or 10 person basic dorm depending on what is available at the time of check-in.



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